Processed Food Quotes & Sayings

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy. — Marilu Henner

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce.
Beth went a little nuts.
I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off.
Unfortunately, I wasn't the only person who noticed.
May 14 was 'Fun and Fit Day at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness. — Katie Alender

I can safely say that other than macaroni and cheese, there's no processed food in my life. There's no inorganic food in my life these days. There's no junk food. There's not a lot of sugar. There's no soy. I mean, really everything that's going into my body is pretty pure. — Ginnifer Goodwin

We need to demand that our food is labeled, especially genetically modified foods, and learn how it is produced, processed, and grown. — Daphne Oz

The notion that processed food is cheap and integrity foods are prohibitively expensive is simply not true. — Joel Salatin

Radiation does discriminate. If you are sedentary and eating processed foods then you will be more affected than a person that exercises and eats fresh organic food. — Steven Magee

I don't eat & drink good clean food because I want my body to look more like Taylor Swift's. Actually, I am among a rare breed of humans that knows my worth is not determined by the size of my ass. That said, I eat and drink clean food because I love myself. Besides, when I eat shitty food, I feel like shit. Period. When I eat refined sugar and a bunch of processed foods, my mind gets all foggy and my body feels lethargic.
No thanks! I mean, how am I supposed to change the world for the better feeling like that? — Brooke Hampton

I discovered that kids hate for any food to resemble the form it originally was in nature. They are on to something because that processed garbage was insanely delicious. — Mindy Kaling

As for meat, I'm not going to become vegetarian. I'm telling you that right now. I want me a steak. I want me a pork chop. I want me a lamb chop, even a piece of duck every once in awhile. We used to have ham and salami, all that crazy stuff. I can't eat processed food. I've got to find local farmers and get natural foods. — Sharon Jones

most processed water and food contain large amounts of fluoride which can lead to fluorosis. Even foods made with mechanically deboned meat (e.g nuggets) contain elevated levels of fluoride due to the contamination from bone particles that occurs during the mechanical deboning process. Fluorosis is a condition that affects the teeth and bones. It is caused by overexposure to fluoride. Fluorosis can cause osteoporosis, osteoarthritis, arthritis, rheumatoid arthritis. Fluoride may also damage connective tissue, brain, and testicles. Also be careful from drinking water containing extra fluoride. — Dr. Neo

Only 10 per cent of food grown in India is processed. So the best way to reduce food waste and maximise calorie delivery is to increase that ratio of processed food to total food. — Anthony Pratt

It was very important thousands of years ago to categorize things. I can eat that plant, I can't eat that plant. Or this tribe, not that tribe. We don't have to do that anymore - we have processed food now! — Keegan-Michael Key

Every year, the average American eats as much as 33 pounds of cheese. That's up to 60,000 calories and 3,100 grams of saturated fat. So why do we eat so much cheese? Mainly it's because the government is in cahoots with the processed food industry. — Michael Moss

If the things we eat have been processed - manipulated, broken apart, adulterated, with most of the fiber (and nutrients) thrown away - then we end up consuming something that's food, technically speaking, but lacks many of the health benefits that eating is supposed to bring us. We get calories - which we need to survive, of course - but little else. None of the nutrition. As Dr. Fuhrman puts it, we end up mechanically full but nutritionally starved. If we do that often enough, we will absolutely harm ourselves at the cellular level. Over time, that may bring about some chronic condition. — Darin Olien

His mind filled with visions of a decadent kleptocracy in rapid decline, abetted by both political parties. America's masses, fed on processed poison bought with a food stamp swipe card. Low-skill workers, structurally unable to ever contribute again and too dumb to know their old jobs weren't coming back. The banks in Gotham leaching the last drops of wealth out of the country. Corporations unrestrained by any notion of national interest. The system of property law in shambles. The world drowning in debt. — George Packer

People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases. — Michael Pollan

I eat some fruit every day, but not too much and almost no processed food. I stay away from sweets, except 80 per cent chocolate. — Cynthia Kenyon

I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda. — Elizabeth Banks

GMOs are found in nearly 80% of processed food in the United States. Currently, up to 92% of U.S. corn is consumed what are you eating GMO with zoe lister-jonesgenetically engineered, as are 94% of soybeans and 94% of cotton. In short, they are everywhere. — Zoe Lister-Jones

Just because food is served fast doesn't mean it has to be made with cheap raw ingredients, highly processed with preservatives and fillers and stabilizers and artificial colors and flavors. — Steve Ells

I am extremely active and conscious of not eating any processed foods. — Sebastian Roche

My mom fed us a lot of processed food when we were kids, like chicken fingers, grilled cheese sandwiches and quesadillas. I make those treats for my family, too, but I use organic cheeses and whole wheat bread and tortillas. — Kourtney Kardashian

Meatless Mondays is a dead-simple strategy. Anyone can do it, and it doesn't require major sacrifice. Even if you eat a typical American diet replete with processed, junk and fast food the other six days of the week, going meatless on Mondays will still cut your carbon footprint, improve your health and reduce demand for factory-farm meat. — Mark Bittman

Ramadan is not fasting. Ramadan is an Islamic feast where one stuffs oneself twice a day with food, and in between lets ones intestines dry out. To describe that process as 'fasting' seems rather ubiquitous to me. The amount of food transported into the body is probably exactly the same, but because of the dehydration the food is processed less effectively. As customs go, most customs are typically silly and Ramadan is no exception. I can accept such silliness when people keep it to themselves, but unfortunately one sees such a sharp rise in 'policing' others that even non Muslims are now experiencing violence because they are eating at daytime in the Ramadan period. — Martijn Benders

I was in a fast-food restaurant for the first time in my adult life, an enormous and garish place just around the corner from the music venue. It was mystifyingly, inexplicably busy. I wondered why humans would willingly queue at a counter to request processed food, then carry it to a table which was not even set, and then eat it from the paper? Afterward, despite having paid for it, the customer themselves are responsible for clearing away the detritus. Very strange. — Gail Honeyman

One fact is beyond dispute: Homogenization prevents the consumer from realizing just how little fat is contained in modern processed milk, even "full fat" milk. Before homogenization, milk purchasers looked for milk that had lots of cream - that was the sign that the milk came from healthy cows, cows on pasture. Old-fashioned milk contained from 4 to 8 percent butterfat, which translated into lots of cream on the top. Modern milk is standardize at 3.5 percent, no more. Butterfat brings bigger profits to the dairy industry as butter or as an ingredient in ice cream than as a component of liquid milk. The consumer has been cheated, but with homogenization, he can't tell. — Ron Schmid

I really do think that cooking is very important. It's really important for the farmers because it means you're going to be buying real food and not processed food, so that means the farmers will capture more of your food dollar. — Michael Pollan

Consider also James 4:17. "Therefore, to him who knows to do good and does not do it, to him it is sin." Few of us can claim ignorance about good nutrition. With so many resources available, we have some idea what healthy eating looks like. We certainly have access to information about what is unhealthy. For instance, most of us know the dangers of fast food and desserts, but we eat them in excess in the name of convenience. We know eating leafy green vegetables is healthier than eating french fries and fresh fruit is better for us than processed sugary desserts. — Sheri Summers Hunt

of those in food to have optimal health. Most enzymes are destroyed in foods that are processed, refined, or cooked at temperatures above 118 degrees. Raw or lightly steamed foods, on the other hand, are rich in enzymes. — Ann Boroch

My main thing is not eating processed food. — Marisa Miller

The passive American consumer, sitting down to a meal of pre-prepared food, confronts inert, anonymous substances that have been processed, dyed, breaded, sauced, gravied, ground, pulped, strained, blended, prettified, and sanitized beyond resemblance to any part of any creature that ever lived. The products of nature and agriculture have been made, to all appearances, the products of industry. Both eater and eaten are thus in exile from biological reality. — Wendell Berry

We used to have food picked and used to have houses built and we used to have chicken properly processed and it was Americans that did it. If we are going to continue to utilize those goods, then what's going to have to happen is that the employers are going to have to elevate the wages in order to attract American workers to do those jobs. — Mo Brooks

Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables. — Megyn Price

For a product to carry a health claim on its package, it must first have a package, so right off the bat it's more likely to be processed rather than a whole food. — Michael Pollan

I try to eliminate processed food completely out of my diet. That's bad for you. — Teri Hatcher

As a chef and father, it kills me that children are fed processed foods, fast food clones, foods loaded with preservatives and high-fructose corn syrup. — Jose Andres

Why is it that medical strictures and recommendations so often work in favor of food processors and against food producers? Why, for example, do we so strongly favor the pasteurization of milk to health and cleanliness in milk production? (Gene Logsdon correctly says that the motive here "is monopoly, not consumer's health.") — Wendell Berry

But carbon 13 [the carbon from corn] doesn't lie, and researchers who have compared the isotopes in the flesh or hair of Americans to those in the same tissues of Mexicans report that it is now we in the North who are the true people of corn ... Compared to us, Mexicans today consume a far more varied carbon diet: the animals they eat still eat grass (until recently, Mexicans regarded feeding corn to livestock as a sacrilege); much of their protein comes from legumes; and they still sweeten their beverages with cane sugar.
So that's us: processed corn, walking. — Michael Pollan

As I got older and more educated about things like chemicals in food and how beef is processed, I simply stopped eating certain things because it felt like the right thing to do. — Lindsay Wagner

When a raw food becomes processed food, it can be best valued, protected, stored, and safely delivered to customers. — Anthony Pratt

The great edifice of variety and choice that is an American supermarket turns out to rest on a remarkably narrow biological foundation comprised of a tiny group of plants that is dominated by a single species: Zea mays, a giant tropical grass most Americans know as corn ...
Read the ingredients on the label of any processed food and, provided you know the chemical name it travels under, corn is what you will find. For modified or unmodified starch, for glucose syrup and maltodextrin, for crystalline fructose and ascorbic acid, for lecithin and dextrose, lactic acid and lysine, for maltose and HFCS, for MSG and polyols, for the caramel color and xanthan gum, read: corn ... There are some forty-five thousand items in the average American supermarket and more than a quarter of them now contain corn. This goes for the nonfood items as well ...
And us? — Michael Pollan

I came to hate how everything gets junked in America: the food processed and adulterated with sugar and fat; the clothes cheapened; the TV dumbed down; the sex commodified. So that no matter how much we're given, we never feel sated, we're always craving. I came to see how we're addicted to addiction. — Orna Ross

Get people back into the kitchen and combat the trend toward processed food and fast food. — Andrew Weil

You tried so hard to give your kid food that was healthy, she thought. The soy cheese pizza. The organic peas and broccoli and baby carrots. The smoothies. The hormone-free milk. The leafy greens. You kept processed food to a minimum, threw Halloween candy out after a week. Never let him eat the icies they sold in the park, because they had red and yellow dye in them. And then you gave him this? — Sharon Guskin

The playing field is anything but level when you walk into the grocery store. So much government subsidy goes into processed foods. Even when you're well-meaning as a parent or a shopper for yourself, you can't help but be pulled toward the highly processed food. — Michael Moss

Then it gets even worse - your irritated intestinal lining allows undigested food particles and bacteria to enter your bloodstream and trigger a wider inflammatory response as your body attacks these foreign particles. When these antinutrients continually damage your gut, which unfortunately happens to most people on Western diets that include large amounts of inflammation-causing processed foods, your body is forced to constantly mount a response against a perceived enemy. It does this by releasing a stream of small inflammatory proteins called cytokines into your bloodstream, which eventually enter your brain. — Dave Asprey

Altogether, our modern inclination toward sloth, the easy availability of processed food, and the prevalence of life-saving medical treatments have made us a long-lived, unhealthy people. — Scott Jurek

Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely. — Vince Gironda

Lampaxa Vorheridine? My Latin was never very good. What does that Translate to?"

"Um, nothing. It wasn't named by an Earth scientist. According to the database it was named by a Cheblookan aboard a frieghter when it stopped here looking for fresh food. His friend was killed by one as they searched the swamp for Greppers. After the hunting party killed the creature and determined that it was safe to eat if processed properly, the Cheblookan reportedly named it after his mother-in-law, Lampaxa Vorheridine. he said it sort of reminded him of her, even though they look nothing alike. — Thomas DePrima

I think people at least now, as opposed to ten-15-20 years ago, kind of get it, what is the bad food. I think, before, there was a time when they didn't even get it that processed food was hurting them. Now, I think they get that, but the big enemies to switching over to good food are convenience. — Mark Bittman

The corporations have taken over. Even in the recording studio. Actually, the corporate companies have taken over American life most everywhere. Go coast to coast and you will see people wearing the same clothes, thinking the same thoughts, eating the same food. Everything is processed. — Bob Dylan

Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food. — Tosca Reno

Success. I turned back to my sandwich, only to find that it wasn't there anymore. Maybe because it had been hijacked.
"Give me that!" I told the vamp, who was holding it firmly against his chest, a determined look on his face.
"What ees zat?" he demanded, eyeing my prize.
"Cheese." I held it up.
"Zat ees not cheese."
"How do you know?"
"Eet is orange."
"A lot of cheese is orange."
"Non! No cheese ees that color. Cheese comes from zee milk. Zee milk, eet ees white. When 'ave you seen milk that looks like zat?"
I held up the square of little slices and pointed at the bold-faced label. "Processed American Cheese."
He snatched the package, without letting go of his hostage. And eyed it warily. "Eet says 'cheese food.'" He looked up, obviously perplexed. "What ees thees? Zee cheese, it does not eat. — Karen Chance

All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes. — Tracy Anderson

Wet milling (to produce starch) is an energy-intensive way to make food; for every calorie of processed food it produces, another ten calories of fossil fuel energy are burned. — Michael Pollan

The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils. — Joel Fuhrman

The growing attention Americans are paying to what they put into their mouths has touched off a new scramble by the processed-food companies to address health concerns. — Michael Moss

I wouldn't say that processed food, ready meals and even takeaways aren't relevant to modern life, it's just that over the past 40 years there are three generations of people who have come out of school and gone through their home life without ever being shown how to cook properly. — Jamie Oliver

Fast food is inexpensive, convenient, and it tastes good. I'm all in favor of that. My problem is how heavily processed it is - how full of salt, fat, and sugar it is. — Eric Schlosser

There's a lot of processed food in America and I know that can make some tourists who're used to fresh food feel sick. — Wolfgang Puck

Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods. — Gabriel Cousens M.D.

As I spoke with scientists about the way fat behaves, I couldn't resist drawing an analogy to the realm of narcotics. If sugar is the methamphetamine of processed food ingredients, with its high-speed, blunt assault on our brains, then fat is the opiate, a smooth operator whose effects are less obvious but no less powerful. — Michael Moss

Dietary fat was singled out as the most villainous culprit responsible for weight gain and declining health. The food industry adjusted by replacing saturated animal fats with "heart healthy," super-processed vegetable seed oils, and high fructose corn syrup. Soon, our average body weight started to rise, and it did so quickly. — Scott Abel

Inevitably, the manufacturers of processed food argue that they have allowed us to become the people we want to be, fast and busy, no longer slaves to the stove. But in their hands, the salt, sugar, and fat they have used to propel this social transformation are not nutrients as much as weapons - weapons they deploy, certainly, to defeat their competitors but also to keep us coming back for more. — Michael Moss

The other way that you democratize the food movement is through the public school system. If you can pay enough for the school lunch system so that it can actually be cooked and not just microwaved, so that these schools can buy local food, fresh food, because right now it's all frozen and processed, you will improve the health of the students, you will improve the health of the local economy, and you will have better performing students. — Michael Pollan