Positive Mood Quotes & Sayings

People are in one of two states in a relationship," Gottman went on. "The first is what I call positive sentiment override, where positive emotion overrides irritability. It's like a buffer. Their spouse will do something bad, and they'll say, 'Oh, he's just in a crummy mood.' Or they can be in negative sentiment override, so that even a relatively neutral thing that a partner says gets perceived as negative. — Malcolm Gladwell

Happiness implies a positive mood in the present and a positive outlook for the future. — Shawn Achor

Research now supports what you've long known to be true: listening to music you like can have a positive effect on your mood. — Jessica Cassity

Whatever I'm throwing out there in my work, you either catch that detail because you're ready to catch it, but if you're not, that's OK - you're still being entertained. — Isaiah Washington

Listen to positive music, watch positive videos or movies, hang out with positive, upbeat people. The last thing a blue mood need is more blues. Don't be volunteer victim; be a fighter. — Les Brown

I have a huge breakfast every morning because I never know if I'll have time for lunch, especially during Fashion Week. It keeps my mood positive all day. And my parents taught me to have tons of fruit and vegetables, which I think helps my skin. — Constance Jablonski

Amanda Bynes and I have become close since filming 'Hairspray.' It's so weird because I grew up watching her. — Zac Efron

Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose. — Shannon L. Alder

On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live. — Norman Cousins

Subordinates look for their bosses to be positive, in good humor, and cheerful. They aren't supposed to be emotional or have bad days. but leaders are guman, too, and when they are in a lousy mood and snap at a subordinate, it can have a devastating effect. — Donald T. Phillips

What was significant about the laughter ... was not just the fact that it provides internal exercise for a person ... form of jogging for the innards, but that it creates a mood in which the other positive emotions can be put to work, too. — Norman Cousins

Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body. — Simone Elkeles

Today you are encouraged to start tuning in to your inner voice. Nothing will bring you down quicker than berating yourself. The words you speak to yourself have a major impact on your mood and your perception. One of the major reasons we fail is due to self-doubt and negative self-talk. The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. And over time you will change the trajectory of your life. — John Geiger

Good cheer is a state of mind or mood that promotes happiness or joy ... With God's help, good cheer permits us to rise above the depressing present or difficult circumstances. It is a process of positive reassurance and reinforcement. It is sunshine when clouds block the light. — Marvin J. Ashton

The key to happiness is being happy with who you are and enjoying the life you are living. — Robert Moment

I applaud the effort it takes to put a record together. — John Lydon

The statue of the Laughing Buddha act as a good friend. Whenever we are off the track, his smiling face can bring us back to the present moment, to a positive mood. — Sakshi Chetana

If something goes wrong at the plant, blame the guy who can't speak English. — Dan Castellaneta

Without Arthur's voice, I never would have enjoyed that success. — Paul Simon

When you expect something, it is on the way. When you believe something, it is on the way. When you fear something, it is on the way. Your attitude or mood is always pointing toward what is coming, but you are never stuck with your current point of attraction. — Esther Hicks

Those who have some means think that the most important thing in the world is love. The poor know that it is money. — Gerald Brenan

Scientists induced Parkinson's in rats by killing the dopamine cells in their basal ganglia, and then forced half of them to run on a treadmill twice a day in the ten days following the "onset" of the disease. Incredibly, the runners' dopamine levels stayed within normal ranges and their motor skills didn't deteriorate. In one study on people with Parkinson's, intensive activity improved motor ability as well as mood, and the positive effects lasted for at least six weeks after they stopped exercising. — John J. Ratey

Whatever's got you down is causing a great deal of stress. Pick yourself up and reflect on the positive things about your life. You'd be surprised at how one slingshot of optimism can overturn the deep dark thoughts affecting your mood and making you vulnerable. — Bianca McCormick-Johnson

Enthusiasm is the first step," she said. "Artfulness comes later."
"I hope I didn't disappoint you."
"I'm not displeased, Jovanno. Hells, having a lover that's new to the dance means you can train him properly. Give me a few nights and I'll have you whipped into proper form."
"The Asino brothers ... they always, well, they always invited me to go with them when they went out. To buy it, you know."
"There's no shame in doing that. And there's no shame in not having done it. But those two are hounds, Jovanno. Any woman could smell it a mile away. Sometimes a run with the hounds is just what you're in the mood for, but in the end they'll always roll around in muck and shit on your floor."
"Oh, they've got an endearing side," said Jean. "It comes out once a month, when the first moon is full. They're like backwards werewolves. — Scott Lynch

On average, once a month for the last 10 years since her [Harper Lee] stroke, we have sat and talked and told stories and exchanged insults ... Which she loves. I think one secret to our friendship was I did not treat her like a marble woman, and my wife - I joked with her, and I joked with her, and that was the sort of contours of our friendship. — Wayne Flynt

People in one of two states in a relationship. The first is what I call positive sentiment override, where positive emotion overrides irritability. It's a buffer. Their spouse will do something bad, and they'll say,'Oh, he's just in a crummy mood.'Or they can be in negative sentiment override, said that even a relatively new tool thing that a partner says get perceived as negative. In negative sentiment override state, people draw lasting conclusions about each other. If their spouse does something positive, it's a selfish person doing a positive thing. It's really hard to change their states, and those states determine whether when one party tries to repair things, the other party sees that as repair or hostile manipulation. — John Gottberg

I felt as conspicuous as a baby whale in a goldfish pond. — Stephen King

Just as a fisherman cannot catch fish unless his line is in the water, a wildlife photographer cannot shoot great wildlife images unless he or she is out there with camera in hand and the knowledge of what to do then the 'magnificent moment' occurs. — George H. Harrison

I think you can be depressed and flourish, I think you can have cancer and flourish, I think you can be divorced and flourish. When we believed that happiness was only smiling and good mood, that wasn't very good for people like me, people in the lower half of positive affectivity. — Martin Seligman

Canadian researchers found those with low self-esteem actually felt worse after repeating positive statements about themselves. They said phrases such as "I am a lovable person" only helped people with high self-esteem. The study appeared in the journal Psychological Science. ... They found that, paradoxically, those with low self-esteem were in a better mood when they were allowed to have negative thoughts than when they were asked to focus exclusively on affirmative thoughts. ... Repeating positive self-statements may benefit certain people, such as individuals with high self-esteem, but backfire for the very people who need them the most. — Augusten Burroughs

It is as if my life were magically run by two electric currents: joyous positive and despairing negative
which ever is running at the moment dominates my life, floods it. — Sylvia Plath

To him Marx and Rand were the same because he went by pant size — Steve Aylett

Don't complain. It's just a way of explaining your pains for no gains. Wake up to your calling ... Wear a positive move and say your desires to God! — Israelmore Ayivor

I endeavor to make a picture, for instance, exert a positive influence on the observer by its coloring, mood, and compositional idea, encouraging, say, activation, tranquilization, concentration, or harmony ... — Max Bill

One of IDEO's designers even sketched out a "project mood chart" that predicts how people will feel at different phases of a project. It's a U-shaped curve with a peak of positive emotion, labeled "hope," at the beginning, and a second peak of positive emotion, labeled "confidence," at the end. In between the two peaks is a negative emotional valley labeled "insight. — Chip Heath