Positive Health Quotes & Sayings

All health, beauty, intelligence, and social grace has been teased from a vast butcher's yard of unbounded carnage, requiring incalculable eons of massacre to draw forth even the subtlest of advantages. This is not only a matter of the bloody grinding mills of selection, either, but also of the innumerable mutational abominations thrown up by the madness of chance, as it pursues its directionless path to some negligible preservable trait, and then - still further - of the unavowable horrors that 'fitness' (or sheer survival) itself predominantly entails. We are a minuscule sample of agonized matter, comprising genetic survival monsters, fished from a cosmic ocean of vile mutants, by a pitiless killing machine of infinite appetite. (This is still, perhaps, to put an irresponsibly positive spin on the story, but it should suffice for our purposes here.) — Nick Land

Always be straight with flexibility and positive; it is medicine for two, first for your in health and second your wounded enemy. — Khalid Tareen

Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person. — Brian Tracy

If you know the golden treasures of adversity, you will bravely embrace it. — Lailah Gifty Akita

The very way that you think is a crucial component to your overall health and well being. Living towards the negative will only foster conflict and a sense of lack, while living towards the positive will create more opportunity for you to experience harmony and abundance. — Gary Hopkins

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Good Riddance (Time Of Your Life)
Another turning point, a fork stuck in the road
Time grabs you by the wrist, directs you where to go
So make the best of this test, and don't ask why
It's not a question, but a lesson learned in time
It's something unpredictable, but in the end is right,
I hope you had the time of your life.
So take the photographs, and still frames in your mind
Hang it on a shelf in good health and good time
Tattoos and memories and dead skin on trial
For what it's worth, it was worth all the while
It's something unpredictable, but in the end is right,
I hope you had the time of your life.
It's something unpredictable, but in the end is right,
I hope you had the time of your life.
It's something unpredictable, but in the end is right,
I hope you had the time of your life. — Green Day

: Hypnosis works and the empirical support is incontrovertible in that regard. Hypnosis is using from centuries because it works as a pain killer which gives relief too many people and gives them distress life. Masha the hypnosis serves the positive expectations of improvement in health, mind and soul of the victim. — Masha

We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness. — Hillary Rodham Clinton

Health is thus a condition of well-being and an ability to appreciate life. It's not necessarily optimizing or conforming to a set of measurable quantities like life expectancy or blood pressure, nor is it removing all symptoms using drugs. Health is the presence of something positive, rather than the absence of something negative. — Jacob Lund Fisker

Wondering is a positive madness. — Lailah Gifty Akita

any thought that gives you peace is a positive thought. The more you fill your mind with positive thoughts, the better your state of mind will be. And that naturally results in better physical health. — Om Swami

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships. — Patricia McAdoo

and retreat from the busy and hectic day to day daily life or the desire for fresh veggies, gardening can fill that void. In addition to providing some peace for an individual it can also provide a brilliant source of nutrition and cost savings at the dinner table. The drawback that gardeners have had to face is change of seasons, insect and rodent pests as well as fertilizing problems. Gardening methods over the years has taken a pleasant turn for the better as people are trying to re-connect to the natural way of things and are taking an organic approach to raising vegetables and fruits. It is pleasing and inspiring to witness this shift from chemical saturated food going back to the natural way it was meant to be eaten. It thrills me to contribute to this global shift! I hope our children and generations after them have many blessed years of health and abundance at their dinner tables from the positive teachings — Anthony Higgins

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears. — Frederick Lenz

I'm hoping that these next 20 years will show what we did 20 years ago in sequencing the first human genome, was the beginning of the health revolution that will have more positive impact in people's lives than any other health event in history. — Craig Venter

Increased physical activity enhances positive energy — Lailah Gifty Akita

Dancing every night enhances a positive energy. — Lailah Gifty Akita

On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live. — Norman Cousins

Negative thoughts crashed the spirit, weaken the soul and make the body sick. — Lailah Gifty Akita

Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning [about] positive mental health? — Maddy Malhotra

A review of 850 research papers concluded that people with religious involvement and belief system have better mental health outcomes. They have higher levels of psychological well-being such as life satisfaction, happiness, positive effect, and higher morale and less depression and suicide. If however you are gay or lesbian (in the closet or your sexuality/belief system unresolved) ... ... .. it is the exact opposite ... .it can drive you crazy or kill you (suicide). Also it should be noted that this research has shown that the very places where Christian young people should feel safest (in their churches, Christian homes, schools and with friends) are actually places of harm. — Anthony Venn-Brown

Practically every mental health care practitioner, from the most erudite psychoanalysts to untrained self-help gurus, tell us that it is infinitely more fulfilling and we are all saner if we tell the truth, yet most of us are not rushing to stand up and be counted among the truth tellers. Indeed, as someone committed to being honest in daily life I experience the constant drag of being seen as a 'freak,' for telling the truth, even when I speak truthfully about simple matters. If a friend gives me a gift and asks me to tell him or her whether I like it, I will respond honestly and judiciously; that is to say I will speak the truth in a positive, caring manner. Yet even in this situation, the person who asks for honesty will often express annoyance when given a truthful response. — Bell Hooks

You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember. — Beverly Engel

Worry less, pray more. — Lailah Gifty Akita

Table 29.1. "AA" (Avoid/Acquire) of Fighting Cancer. In closing, let me also share my new found philosophy of life: A good life is summarized in three "H's." They are, in order of importance: Happiness, Health, and . . . hmm, I forget the third one!!! Good luck in your fight and remember to stay Happy and Positive. After all, the reason it is said "you can't buy happiness" is that because it is free! — Donald I. Abrams

My version of success is that my life is full, purposeful, beautiful and boundless. I attribute this success to my spirituality, my good health, and my community of positive relationships which have all come to me as a creation of choice. Success comes from finding your center and your self; being self-centered in a positive and peaceful way. — Bryant McGill

Physical exercise promotes positive self-image, high-productivity and energetic wellbeing. — Lailah Gifty Akita

One positive command he gave us: You shall love and honor your emperor. In every congregation a prayer must be said for the czar's health, or the chief of police would close the synagogue. — Mary Antin

I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. — Joel Robuchon

I do not write this in a spirit of sourness or personal disappointment of any kind, nor do I have any romantic attachment to suffering as a source of insight or virtue. On the contrary, I would like to see more smiles, more laughter, more hugs, more happiness and, better yet, joy. In my own vision of utopia, there is not only more comfort, and security for everyone - better jobs, health care, and so forth - there are also more parties, festivities, and opportunities for dancing in the streets. Once our basic material needs are met - in my utopia, anyway - life becomes a perpetual celebration in which everyone has a talent to contribute. But we cannot levitate ourselves into that blessed condition by wishing it. We need to brace ourselves for a struggle against terrifying obstacles, both of our own making and imposed by the natural world. And the first step is to recover from the mass delusion that is positive thinking. — Barbara Ehrenreich

Positive health means becoming whole-heartedly engaged with our own health care. It means not outsourcing our health to the health care system. It means getting rid of the fear and paralysis we too often feel, and instead cultivating a sense of agency. — Jane McGonigal

Happiness doesn't come from making a fortune and owning lots of possessions. 'Stuff' doesn't bring happiness. Family, friends, good health and the satisfaction that comes from making a positive difference are what really matter. — Richard Branson

In our family health, it's about having a balanced life, about laughing and staying on a positive note. — Victoria Osteen

Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes. — Tae Yun Kim

You will never have to talk religion to anyone; men will see it talking in your life! You will radiate a positive influence at all times, which will in turn bring you happiness and health in good measure. — Albert E Cliffe

A dark thought will never lead you to the light because darkness is terrified of light. — Toni Sorenson

God prefers your health, and your obedience, to your penance. — Teresa Of Avila

Life

Life is a 'stage'
Every day is a book's new page.
The most of life you should make,
Every difficulty, as an opportunity,
you must take.

What you make out of life: gain or loss,
The choice is finally yours.
Always be in the NOW
For everything in life, be in WOW!

Life's a precious gift from God to you,
One good deed every day, you should do.
Perform your duties and your work,
and you shall surely invite Lady Luck.
Stay positive and have loads of fun
Have a cheerful life in the long run!
Be like the trees, and shine like the Sun
Help everyone, expecting nothing in return.

Life is a gift, make the most out of it
Stay happy, healthy, kind and fit
So that your 'play' is remembered
Reminisced as a 'Hit'!
(Poem Composed by Sangeet Pandey) — Sanchita Pandey

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

Negativity is positively bad for your health. — Eleanor Brownn

Soccer must play a socio-cultural role. We reach 1.6 billion people, thanks to the positive emotions that soccer triggers, FIFA is more influential than any country on Earth and any religion. We move masses. We want to use that to create more peace, justice and health in the world. — Pope Francis

Keep in mind that it is very important to stay moving and to get exercise - positive feelings about our appearance develop once we start taking control of our health. — Katherine Schwarzenegger

By focusing on reality and treating everything in relation to everything else we can raise our awareness above the narrow perspective of what we experience in our daily lives, and solve our problems using a different level of thinking than the one that created them. As a society our focus should be on health, sustainability, education, and ensuring justice and liberty among all individuals. To achieve this we must inform the public of the situation we are in and encourage a positive change in our behavior. We need to evolve our consciousness and change the way that we look at the world — Joseph P. Kauffman

Rest, refreshed and revived your soul. — Lailah Gifty Akita

So, anyway, I think that cultivating positive mental states like kindness and compassion definitely leads to better psychological health and happiness. — Dalai Lama XIV

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

A positive mental attitude can improve your health, enhance your relationships, increase your chances of success, and add years to your life. — Frank Sonnenberg

It's been very well demonstrated that our belief system effects how we behave and how we perform ... It also effects our lifestyle, so that if we don't believe that we can help ourselves, we probably cannot. If we don't believe that positive information is useful to our health and well being, it probably won't be. — Edgar Mitchell

Gerontologists studying the aging process find increasing evidence that most of us will age with a fair degree of success. There's far less institutionalization and disability than one might have guessed. While the size of social networks shrink with age, the quality of the relationships improves. There are types of cognitive skills that improve in old age (these are related to social intelligence and to making good strategic use of facts, rather than merely remembering them easily). The average elderly individual thinks his or her health is above average, and takes pleasure from that. And most important, the average level of happiness increases in old age; fewer negative emotions occur and, when they do, they don't persist as long. Connected to this, brain-imaging studies show that negative images have less of an impact, and positive images have more of an impact on brain metabolism in older people, as compared to young. — Robert M. Sapolsky

Entertain only those thoughts which bring health, vitality and happiness in your life. Start now and think right for you are the painter of the canvas of your life. — Sanchita Pandey

All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show. — Ilchi Lee

Positive rights are the right to shelter, the right to education, the right to health care, the right to a living wage. These things are - these are, I would call them, more properly, political rights rather than positive rights. And they are extremely tricky, because now we are dealing with things that are zero sum. — P. J. O'Rourke

Apart from this, think about food as a medicine and your body as a temple -treat it according to that belief. The phrase "you are what you eat" has never been truer than now! So focus on eating clean and channel your positive energy, and only then will you see a change in your lifestyle. Your health will improve, your immune system will be better, and you will feel much better overall. Your body will know how to tell you when something's wrong, but it will also know how to show you gratitude for taking care of it like you are supposed to! How — Jonathan Vine

Studies by Dr. Herbert Benson of the Harvard Medical School in the early 1970s on people practicing a form of meditation known as Transcendental Meditation, or TM, demonstrated that meditation can produce a pattern of significant physiological changes, which he termed the relaxation response. These include a lowering of blood pressure, reduced oxygen consumption, and an overall decrease in arousal. Dr. Benson proposed that the relaxation response was the physiological opposite of hyperarousal, the state we experience when we are stressed or threatened. He hypothesized that if the relaxation response was elicited regularly, it could have a positive influence on health and protect us from some of the more damaging effects of stress. — Jon Kabat-Zinn

The power of a positive self-image plays a vital role in experiencing perfect health. — Deepak Chopra

Without self-discipline, you will not set clear goals, manage your time effectively, treat people well, persist through the tough times, care for your health or think positive thoughts. I — Robin S. Sharma

Positive mental attitude is determined by you. Not others. — Jeffrey Gitomer

I nurture daily wellness. — Lailah Gifty Akita

University, "The traditional Inuit diet is fats and proteins, no sugar at all. It is probably one of the healthiest diets you can have. The human body is built for that. "(2007). If this high-protein, high-fat diet is so healthy, why don't we hear more about its positive effects? Probably for a lot of reasons, some relating to our "for-profit" health care system, — Zach Laboube

Hope is affirmation of positive thoughts. — Lailah Gifty Akita

We always have a choice of going after positive or negative, prosperity or poverty, health or disease, success or failure. — Hina Hashmi

It's rare to be depressed and be in prime health. Healthy people tend to be happy people. — Toni Sorenson

In recent years, we have seen technology advance at lightning speed, allowing us to accomplish lifesaving feats never imagined before. It is our responsibility to ensure that these advances are used for positive medical breakthroughs, and not allowed to restrict rights or limit access to health insurance or job opportunities. — Evan Bayh

Positive thoughts revive the spirit, restore the soul and make the body healthy. — Lailah Gifty Akita

Relax and Recreat yourself. — Lailah Gifty Akita

Health is the greatest strength. — Lailah Gifty Akita

One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit. — Frederick Lenz

The most terrifying aspect of human health is our refusal to take steps to help ourselves and the fact that we are so often responsible for our own demise through lack of positive action. It makes me want to take a nap. — Lena Dunham

If you can manage to experience three positive emotions for every one negative emotion ... you dramatically improve your health and your ability to successfully tackle any problem you're facing. — Jane McGonigal

It's always positive to hear how many people are willing to step up - whether it is the employment community, mental health community, or medical community. — Michelle Obama

In life you have a choice between two roads. The positive road and the negative road. The positive road will lead to enhanced health, happiness, and success and the negative road will lead to misery, anger, and failure. — Jon Gordon

Those who have little interest in spirituality shouldn't think that human inner values don't apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided. - 12/7/2012 on his Facebook page — Dalai Lama XIV

I told Ella Mae Cheeks Johnson, then age 105, that she was the only person over 80 who I'd ever met who never referred to her physical infirmities or health problems. To which she replied, I have my difficulties; I do not rejoice in them. — Patricia Mulcahy

A positive mindset is probably the single most powerful elixir you can take for your health. — Charles F. Glassman

Guilt is to your health as a thief is to your wealth. — Charles F. Glassman

A healthy choice for your overall health and well-being is one of a happy and positive disposition. — Steve Maraboli

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect - the beneficial results of suggestion, expectation, and positive thinking. — Larry Dossey

PE! This word was comprised of two single letters, which would normally not cause anyone any trouble. They were two single letters that were usually associated with the further words of "health" and "extended life" and therefore, had a positive reputation. However, for me, the P and the E put together was the worst possible combination. Every time they were mentioned, I would sigh in displeasure, my heart rate would increase and I would feel lightheaded. After all, in my mind, PE = exercise and exercise = torture! — Adele Rose

Giving governors more leeway in administering health care could represent a small, positive development in the ongoing saga of Obamacare. Unfortunately, instead of choosing flexibility, President Obama and his left-leaning advisers always default to rigid 'Washington knows best' answers. — Fred Upton

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life — Gary Hopkins

The quality of our thoughts and emotions impact our body more than the quality of the food which we eat. — Maddy Malhotra

Research has shown that focusing on appreciation and gratitude has all kinds of positive health effects, lowering indicators of disease-causing stress and increasing the flow of healthy hormones in our bloodstreams. — Martha N. Beck

Good well-being promotes good productivity. — Lailah Gifty Akita

Greater empathy motivates you to change yourself, as your empathy encapsulates the planet, you become motivated to make a positive impact on the world. — Ilchi Lee

The power of positive thinking is vital for maintaining happiness, good
health and longevity. — Eraldo Banovac

Our theme is, 'Respected abroad, strong at home.' What do we mean by that? Basically that we want a strong emphasis on affordable health care and education, safer at home, positive themes. And respected abroad
a foreign policy with alliances. — Bill Richardson

I am a happy healthy soul by divine grace. — Lailah Gifty Akita

You have to be mentally prepared to handle any challenge. — Lailah Gifty Akita

Having no room of my own to "take care of things" had begun to weigh on me. I wondered if storing up semen would have a health impact on me, positive or negative, like shinier hair or weight gain. — Bill Konigsberg

After the alarm clock, it is the turn of Mr Kellogg to shame us into action. 'Rise and Shine!' he exhorts us from the Corn Flakes packet. The physical act of crunching cornflakes or other cereals is portraied in TV advertising as working an amazing alchemy on slothful human beings: the incoherent, unshaven sluggard (bad) is magically transformed into a smart and jolly worker full of vigour and purpose (good) by the positive power of cereal. Kellogg himself, tellingly, was a puritanical health-nut who never had sex (he preferred enemas). Such are the architects of our daily life. — Tom Hodgkinson

Positive health requires a knowledge of man's primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known. The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick. — Hippocrates

The triumph of the human spirit," the new nursing sister said, new enough to talk about "positive outcomes" and "enhancement programmes" - emollient management-speak, meaningless to most of the residents of Poplar Hill, who were either dying or demented or both. It was called a "care home" but there was precious little of either to be had when you were run by a profit-based health-care provider employing minimum-wage staff. — Kate Atkinson

whether or not you are already there, you will probably agree that a Stage Six default is worthy of your aspirations in just about any area of life. Life is a wonderful occasion. Rising to that occasion means becoming far bigger than your roles. That is the breakthrough to Stage Six. I also see this stage as the major part of a new and apt definition of positive mental health. Stage Six is the first of the two Target Stages. A Default Stage here breaks you out of the pack — Michael S. Broder

It is as if my life were magically run by two electric currents: joyous positive and despairing negative
which ever is running at the moment dominates my life, floods it. — Sylvia Plath

Motivation is soothing medicine for the soul. — Lailah Gifty Akita

Success, in every case, comes from the alchemy of your health, your mind, your positive energy, and the real world situations you persistently improve for yourself. — James Altucher

The power of prayer is miraculous! — Lailah Gifty Akita

The mind is key. If anything should be considered a god, so to speak, it is the mind, not money. A healthy positive mind is the utmost priority. But if we were to reverse the order of these priorities, what would happen? I find it hard to imagine how a person with great wealth, bad health, no friends, and no peace of mind could feel even slightly happy. — Dalai Lama

The study of plant diseases for their own sake is proving an increasingly intricate game, to which modern scientists have devoted many wasted hours. Such studies would be amusing if they were not tragic, for no disease in plant, animal, or man can properly be viewed unless it is looked on as an interference with, or to speak more plainly, as the distortion or negation of that positive aspect of the growing organism which we call health. — Albert Howard