Positive And Joy Quotes & Sayings

Everything necessary to the full and complete expression of the most boundless experience of joy is mine now. — Ernest Holmes

We can assist other souls' hearts and make their world brighter when they are traveling through a difficult experience not by lowering ourselves to their level of sadness but by lifting them up with the light of our joy. — Molly Friedenfeld

I am happy to experience beauty of each season; spring time, summer, autumn and winter. — Lailah Gifty Akita

The positive vibrations of unregulated joy, peace, happiness and tranquility is freedom. — T.F. Hodge

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed. — Gina Lake

God is full of love, joy and peace. Every religion has said that God is within us or we are a part of God so why do we think small?
Why do we have limiting beliefs about our success? Why do we not love ourselves? Why do we have fears? Isn't thinking negative/small a sin then? — Maddy Malhotra

Rejoice and be glad, you have life, the greatest gift. — Lailah Gifty Akita

It takes as little as 1% of a population to create positive change, and I believe that if 100 million people underwent a personal transformation in the direction of peace, harmony, laughter, love, kindness, and joy ... the world would be transformed. — Deepak Chopra

I promise you that the same stuff galaxies are made of, you are. The same energy that swings planets around stars makes electrons dance in your heart. It is in you, outside you, you are it. It is beautiful. Trust in this. And you your life will be grand. — Kamal Ravikant

The greatest gift that you could ever give to another is your own happiness, for when you are in a state of joy, happiness, or appreciation, you are fully connected to the stream of pure, positive Source Energy that is truly who you are. And when you are in that state of connection, anything or anyone that you are holding as your object of attention benefits from your attention. — Esther Hicks

Please embrace the joy of your own creativity,for the world needs more positive inspiration,fostered by the unstoppable power of a mind free to wander. — Cheryl Skory Suma

MAY 13 Guard Against Pessimism For the Kingdom of God is not a matter of what we eat or drink, but of living a life of goodness and peace and joy in the Holy Spirit. ROMANS 14:17 NLT I HEARD A STORY ABOUT TWO FARMERS. When the rain fell, one farmer said, "Thank You, Lord, for watering our crops." But the other farmer said, "Yeah, but if the rain keeps up, it's going to rot the roots." When the sun came out, the positive farmer said, "Thank You, Lord, that our crops are getting the vitamins and minerals they need. We'll have a wonderful harvest this year." But the negative farmer said, "Yeah, but if it keeps up, it's going to scorch those plants. We're never going to make a living." Don't you know people who are always focused on the negative? Be sure to guard against their negative attitudes infecting your thinking! Stay focused on the positive things in life. — Joel Osteen

Spend as much time as possible with positive, joyful people and as little time as possible with negative, unhappy people. — Molly Friedenfeld

Be happy.
Be happy for no reason at all.
Believe it or not, you have the ability and free agency to make that choice. — Richelle E. Goodrich

When we're in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we're attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up within us. Those qualities are already within us, but it's being in nature that wakes up those feelings inside us and remind us - with a visceral experience - of who we are. — Katie Hess

Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises. — Amit Ray

To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before — Rollo May

People who go to Disney who have magic in themselves experience magic there, just as people who go to the grocery store who have magic in themselves experience magic at the grocery store. The principle is simple: fun, joy, and happiness, are something we bring to life, not something life, circumstance, or situation bring to us. There are truly no magic kingdoms, only magic people.
Fun, joy and happiness are choices, orientations, approaches, attitudes, a way of living in the world, not the world itself ... — David W. Jones

Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits. — Deepak Chopra

Being a God-pleaser makes you a winner every time. When you switch your focus to being a God-pleaser instead of a people-pleaser, you win every time. You win because you are pleasing the only one who really matters. You win because living a God-pleasing life affects others in a positive way (whether they know it or not). You win because the joy and strength of the LORD are yours. You win because pleasing God gives you the hope that no matter what happens here on earth you are taken care of and loved by God Almighty. — Peter Cain

Now I can lean into joy, even when it makes me feel tender and vulnerable. In fact, I expect tender and vulnerable. Joy is as thorny and sharp as any of the dark emotions. To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn't come with guarantees - these are risks that involve vulnerability and often pain. When we lose our tolerance for discomfort, we lose joy. In fact, addiction research shows us that an intensely positive experience is as likely to cause relapse as an intensely painful experience. — Brene Brown

Play is a universal language. It gives a sense of joy in being alive. It is one of the healthiest things we have in our culture. When we play, we give a gift of joy to another. Happy and joyous family times are a unifying force. They increase closeness and positive feelings. They increase loyalty to the family team. Everyone relaxes and feels more alive. Love just happens when you're having fun together! — Louise Hart

I am very certain that I do not want to waste my time with the 'drains'. There are so many beautiful, positive and uplifting things in life. There is so much beauty, so much joy. Life is so short and so fleeting. It is entirely up to us to enjoy each moment. There will of course be moments when you feel sad, hopeless, and despondent and, as though, all is lost. When that happens, it is time to pick up the phone and call the best radiator you know. — Preeti Shenoy

Everything you can see, hear or touch around you is vibrating with energy; even though we may not be able to see it. Everything vibrates at one speed or another. All words have the power to set into motion these vibrations. Positive words have a particular frequency which can be measured. Positive words emanate positive energies. Feelings also vibrate at a certain frequency. If someone is feeling fear, despair or grief they will be vibrating at a low frequency. The feelings of love, joy and gratitude vibrate at a higher frequency. — Don Trey

The best argument for Christianity is Christians: their joy, their certainty, their completeness. But the strongest argument against Christianity is also Christians
when they are sombre and joyless, when they are self-righteous and smug in complacent consecration, when they are narrow and repressive, then Christianity dies a thousand deaths. But, though it is just to condemn some Christians for these things, perhaps, after all, it is not just, though very easy, to condemn Christianity itself for them. Indeed, there are impressive indications that the positive quality of joy is in Christianity
and possibly nowhere else. If that were certain, it would be proof of a very high order — Sheldon Vanauken

Mediation on word of God leads to renewal of mind; rekindle of spirit and revival of soul. — Lailah Gifty Akita

Instead of looking outside for happiness, become the well of happiness within and share it with others instead. — Franklin Gillette

The positive nature of some child-adult sexual relationships is not confined to non-Western cultures. Several of my friends - gay and straight, male and female - had sex with adults from the ages of nine to 13. None feel they were abused. All say it was their conscious choice and gave them great joy. — Peter Tatchell

Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy.
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Other parts have a broader range of feeling. Because emotions are often held in certain parts of the personality, different parts can have highly contradictory perceptions, emotions, and reactions to the same situation.
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This explains many feelings, emotions, and doubts about the unknown haunting us at times.
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Awareness and discovering the inner world may help, tremendously. — Suzette Boon

Imagine your mind as a garden and thoughts as the seeds you plant. Habitual negative, unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent, and anxiety in the garden of your mind. Luckily, the opposite is also true. Consistently planting positive, healthy, constructive thoughts will yield a crop of beautiful feelings, such as gratitude, love, and joy. — Sue Thoele

To fall in love for any reason does cause fires of emotion. When we are in love, we ride on a positive energy as compared to not being in love. When we are love, we transcend conditional love to that of unconditional and we are now flowering in consciousness. Love is a very important element of consciousness as it becomes purer with Source union even as our consciousness is expanded further. Consciousness is love that is light. — Nandhiji

I keep going;I keep writing because I know something good will happen, and I want to see it when it happens. — Millicent Ashby

I have something to say to the religionist who feels atheists never say anything positive: You are an intelligent human being. Your life is valuable for its own sake. You are not second-class in the universe, deriving meaning and purpose from some other mind. You are not inherently evil - you are inherently human, possessing the positive rational potential to help make this a world of morality, peace and joy. Trust yourself. — Dan Barker

What are the inner man and woman? Our being consists of two energies: the male and female aspect. Irrespective of if we are a man or a woman, we have both a male and female side.
Life develops through opposite poles and tendencies for example yes and no, joy and sorrow, light and darkness, positive and negative, day and night and life and death.
Just as electricity needs both a negative and positive pole for a spark to arise, the human consciousness has also two poles. These two poles are the male and female side.
The right side of the body represents the male side and the left side of the body represents the female side. We all have both a male and female side, which is represented by the right and left side of the body. — Swami Dhyan Giten

Its hard to stay focused on positive thinking at times. I for one, like everyone else, can feel sad when I think life has treated me unfairly. I can also feel joy and happiness when I am elated that something has gone well. Life has and always will be full of disappointments, and also full of wondrous contentment. In your own time of needs and struggles I pray that each and everyone of you can shake off the demons that drain your spirit and are able to regain your insights on what truly matters in your lives, for what else is there if we do not have love for what is troubling us and for what is lifting us. We grow from both so take joy in all that happens for living is what truly matters. — Russell Harrison

Prayer also forms a type of nutrition for self confidence and keeps you free from worry. It connects you with the main Source of positive energy (Almighty) and recharges you throughout the day. It elevates your plain of thoughts and indirectly guides you to think fruitful and useful thoughts. — Sanchita Pandey

Be sure that your praise songs are numbered higher than your sorrowful dirges and your utmost hope, firmer than your woeful regrets. Be positive. — Israelmore Ayivor

I have come to the conclusion that there are three aspects of life that can give our existence the joy, purpose and meaning that we may seek.
1) To find a work that gives us such pleasure that it does not feel like work
2) To make a significant positive contribution to civilization
3) To find true romantic love in ones life
Finding ones purpose in life, making a contribution to mankind or finding
true romantic love, would be the epitome of true happiness
I. Alan Appt
The Strength in Knowing — I. Alan Appt

Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness. — Nhat Hanh

When someone loves you, a river of positive charges flow inside you to fill you with joy and bliss. — Debasish Mridha

Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives. — Nathaniel Branden

This generation has a responsibility to reshape the world. Start the task even if it will not be fulfilled in your lifetime. Even if it seems hopeless now, never give up. Offer a positive vision, with enthusiasm and joy, and an optimistic outlook. — Dalai Lama

Yet for all that I have had more joy than any of them, they were positive and depressed, and I am negative and happy. — Charles Bukowski

That was bad; i shouldn't have done that
to prevent you from entering a catatonic state
i am going to maintain a calm facial expression
with crinkly eyes and an overall friendly demeanor
i believe in a human being that is not upset
i believe if you are working i should not be insane
or upset
why am i ever insane or upset and not working?
i vacuumed the entire house this morning
i cleaned the kitchen and the computer room
and i made you a meat helmet with computer paper
the opportunity for change exists in each moment, all moments are alone
and separate from other moments, and there are a limited number of moments
and the idea of change is a delusion of positive or negative thinking
your hands are covering your face
and your body moves like a statue
when i try to manipulate an appendage
if i could just get you to cry tears of joy one more time — Tao Lin

Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain ... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it. — Kevyn Aucoin

A simple truth delivered in kindness may be the impetus that ignites a passionate fire in another's soul and goes on to become the source of motivation for positive change. — Molly Friedenfeld

She knew her husband would never stray, so highly did he value that which he'd waited nearly six thousand years to know, so precious was it to him: love. She knew he would be there with her until the very end, that he would cherish each wrinkle, every line in her face, because in the final analysis they were not a negation of life but an affirmation of a life well lived. Proof positive of laughter and tears, of joy and grief, of passion, of living. — Karen Marie Moning

Conscious positive wording assists us in maintaining our joy and a positive outlook on life. It allows us to make the choice to be consciously joyful and consciously grateful for all life experiences. — Molly Friedenfeld

Good cheer is a state of mind or mood that promotes happiness or joy ... With God's help, good cheer permits us to rise above the depressing present or difficult circumstances. It is a process of positive reassurance and reinforcement. It is sunshine when clouds block the light. — Marvin J. Ashton

Happiness is the condition of who we are and how we think and what we believe and how we live. — Auliq Ice

It is important to recognize the power of our emotions-and to take responsibility for them by creating a light and positive atmosphere around ourselves. This attitude of joy that we create helps alleviate states of hopelessness, loneliness, and despair. Our relationships with others thus naturally improve, and little by little the whole of society becomes more positive and balanced. — Tarthang Tulku

Look at the beautiful side of life and be happy. — Lailah Gifty Akita

Positive thoughts are a source of joy, love and an indication of our alignment with the source. Negative thoughts create disharmony in our body for example depression, fear and aggression indicate misalignment with the source. — Hina Hashmi

The perfection of joyful determination is defined as taking delight or feeling joy in doing something positive or virtuous. If you are very joyful about doing negative things or about being busy with meaningless activities, this is not called joyful exertion from a Buddhist point of view. This kind of attitude is actually a form of laziness, an attachment to frivolous activities. Such a person would not be considered diligent at all. But if you are JOYFUL and DETERMINED TO PERFORM POSITIVE ACTIONS, then as a result, you discover and learn many new things that you didn't know about before. — Geshe Gyeltsen

One's emotions are intensified in Paris - one can be more happy and also more unhappy here than in any other place. But it is always a positive source of joy to live here, and there is nobody so miserable as a Parisian in exile from his town. — Nancy Mitford

Read it with sorrow and you will feel hate.
Read it with anger and you will feel vengeful.
Read it with paranoia and you will feel confusion.
Read it with empathy and you will feel compassion.
Read it with love and you will feel flattery.
Read it with hope and you will feel positive.
Read it with humor and you will feel joy.
Read it with God and you will feel the truth.
Read it without bias and you will feel peace.
Don't read it at all and you will not feel a thing. — Shannon L. Alder

And of course, pop music is all about memorability and simplicity and positive messages and a little dash of joy. — Feist

It was clear, however, that the woman had in herself some secret source of joy, that she was now an aggressive, positive force, sure of herself, and apparently afraid of nothing in heaven or hell. — Algernon Blackwood

Put love in everything you do and you'll find joy, happiness and success. — Dee Dee Artner

Once I started trying to give positive reviews, though, I began to understand how much happiness I took from the joyous ones in my life
and how much effort it must take for them to be consistently good=tempered and positive. It is easy to be heavy; hard to be light. We nonjoyous types suck energy and cheer from the joyous ones; we rely on them to buoy us with their good spirit and to cushion our agitation and anxiety. At the same time, because of a dark element in human nature, we're sometimes provoked to try to shake the enthusiastic, cheery folk out of their fog of illusion
to make them see that the play was stupid, the money was wasted, the meeting was pointless. Instead of shielding their joy, we blast it. — Gretchen Rubin

If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts. We can always replace negative with positive. — Betty Eadie

May you life be sparkle with love, joy and hope. — Lailah Gifty Akita

Give joy, smiles, happiness, goodness and kindness to every person you meet. — Lailah Gifty Akita

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey. — Harry Papas

Happiness of any given life is to be measured, not by its joys and pleasures, but by the extent to which it has been free from suffering-from positive evil. — Arthur Schopenhauer

Unzip your life right now, air out the putrid and bleach the infection, then invite your childhood dreams back, beckon the best of you and breathe deeper than you have in a very long time. Believe in the holdings of your heart. You can become anyone and anything your heart desires once you clear the clutter and stuff yourself with positive power and intentions. — Toni Sorenson

There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear. — Elisabeth Kubler-Ross

You must maintain a state of happiness, state of joy to let the positive thoughts emanate from your mind.. If you are in a state of joy, your thoughts emanate positive energy, and you can influence others without much efforts. — Girdhar Joshi

Many animal rescue organizations hit with a hard-core, heartbreaking message. Their videos and stories can become difficult for average people to watch. By taking a more positive, heartwarming approach to animal rescue, I've been able to engage people and keep them engaged for years. Instead of selling the agony and misery - and sadly, there is no shortage of that - I start with the happy endings. I work backwards so the first message they get is joy and success due to their involvement. Opening the mind with humor and joy gets the rescue message in that much deeper. — Elayne Boosler

The best legacy you could leave is not some building that is names after you or a piece of jewelry but rather a world that has been impacted and touched by your presence, your joy, and your positive actions. — Jon Gordon

Joy is temporary, Happiness is permanent; for it comes out from positive mind and is an art of tension free heart. — Vikrmn

If I am not persistent with my desire to think about other things, and consciously initiate new circuits of thought, then those uninvited loops can generate new strength and begin monopolizing my mind again. To counter their activities, I keep a handy list of three things available for me to turn my consciousness toward when I am in a state of need: 1) I remember something I find fascinating that I would like to ponder more deeply, 2) I think about something that brings me terrific joy, or 3) I think about something I would like to do. — Jill Bolte Taylor

Turn wishful thinking into positive action. Those who take a proactive stance in their lives tend to have an ample supply of joy and pleasure — Cheryl Saban

Positive thoughts emanate when we are in a sate of joy and negative thoughts come when we are in a state of sorrow. — Girdhar Joshi

If life becomes one naval lint fuzzball after another, enjoy picking naval lint. Be open to the changes that life brings. Find a way to make the best life you can for yourself, regardless of the situation. Look to stay healthy and stay positive in your thinking. Focus on the good parts of your life. Be content with finding happiness in everyday events. Add fun and silliness to your life. Whatever you end up doing find the joy in it. — Susan Spira

When your goal is to build people up, to make them feel better, to share in their joy, you too reap the rewards of their positive feelings. The next time you have the chance to correct someone, even if their facts are a little off, resist the temptation. Instead, ask yourself, "What do I really want out of this interaction?" Chances are, what you want is a peaceful interaction where all parties leave feeling good. Each time you resist 'being right,' and instead choose kindness, you'll notice a peaceful feeling within. — Richard Carlson

You are free to think thoughts of worry or joy, and whatever you choose will attract the same kind back to you. Worry attracts worry. Joy attracts joy. — Rhonda Byrne

Value all relationships for the lessons they teach. Make sure you learn the lessons well. If not you will repeat those mistakes over and over.
Focus on the kind of relationship you do want! Surround yourself with people who manifest those characteristics. Avoid and eliminate negativity at all cost.
Become a producer of that which is positive.
Look for the good in every situation and praise it. talk about it & be about it. Be about only good things.Create and manifest around you joy and peace and happiness. Let the presence of God be your model. Gods' kingdom consists of 3 things, righteousness, peace and joy in Gods words. When you become a positive producer, you will begin to attract what you produced
positives! — Stella Payton

Ultimately, we live in the face of an irresolvable mystery about our origin and, for that matter, about our end. And what Schleiermacher would have us do is (a) acknowledge that this is the case and (b) accept it as something positive, a point of departure for a life of trusting joy. — George Pattison

Positive emotion can be about the past, the present, or the future. The positive emotions about the future include optimism, hope, faith, and trust. Those about the present include joy, ecstasy, calm, zest, ebullience, pleasure, and (most importantly) flow; these emotions are what most people usually mean when they casually-but much too narrowly-talk about "happiness." The positive emotions about the past include satisfaction, contentment, fulfillment, pride, and serenity. — Martin Seligman

Positive Thinkers get positive results because they appreciate the inestimable value of a day, this day, not the next day, but this day, and every day. Today offers at least sixteen waking hours that may be crammed FULL of opportunity, joy, excitement, and achievement. — Norman Vincent Peale

I do not write this in a spirit of sourness or personal disappointment of any kind, nor do I have any romantic attachment to suffering as a source of insight or virtue. On the contrary, I would like to see more smiles, more laughter, more hugs, more happiness and, better yet, joy. In my own vision of utopia, there is not only more comfort, and security for everyone - better jobs, health care, and so forth - there are also more parties, festivities, and opportunities for dancing in the streets. Once our basic material needs are met - in my utopia, anyway - life becomes a perpetual celebration in which everyone has a talent to contribute. But we cannot levitate ourselves into that blessed condition by wishing it. We need to brace ourselves for a struggle against terrifying obstacles, both of our own making and imposed by the natural world. And the first step is to recover from the mass delusion that is positive thinking. — Barbara Ehrenreich

Parenting is a spiritual path that can bring you great pain and great joy and that can have a tremendous positive impact on your personality and your behavior. — Vimala McClure

There will be times when something good comes to an end. Instead of thinking about the fact that it's over - stay positive that it happened in the first place. I was so sad to return home after spending time in Africa with my friends and family. We were all crying when it was time to go - no one wanted to leave such an amazing place. I can look back now, though, without crying. I'm so thankful for my time spent there with people I love, and I can't wait to go back. Goal: Think about a happy moment in your life and be grateful for the joy it gave you. Reflect on happy moments, even if they've passed. — Demi Lovato

In intimate conversation I am as supportive and positive as the next man, but gatherings of happy people make me miserable. I long to share in the collective joy, but instead I am racked with anxiety. — Joel Derfner

If you practice in accord with your individual capacity, little by little you will find more pleasure and joy in it. As you gain inner strength, your positive actions will gain in profundity and scope. — Dalai Lama

Rise baby rise. Don't let the bad things happening in your life...keep you down. Bring the warrior out of your soul and keep moving forward in life. Don't look back at the pain. Look forward to the joy and pleasure ahead. Great things are awaiting for you down the road...if you believe! — Timothy Pina

God's purpose for us and our minds is that we learn to live with a positive attitude. No matter what our circumstances, our minds belong to us and no one can do our thinking for us if we don't let them. I encourage you to be passionate about being positive. A positive attitude lifts us above our circumstances and enables us to have peace in the midst of the storm and to have joy when there is no visible reason to rejoice. — Joyce Meyer

I use the term happiness to refer to the experience of joy, contentment, or positive well-being, combined with a sense that one's life is good, meaningful, and worthwhile. — Sonja Lyubomirsky

It is not your work to make anything happen. It's your work to dream it and let it happen. Law of Attraction will make it happen. In your joy, you create something, and then you maintain your vibrational harmony with it and the Universe must find a way to bring it about. That's the promise of Law of Attraction. — Esther Hicks

Barbara Fredrickson, a researcher at the University of North Carolina and perhaps the world's leading expert on the subject, describes the ten most common positive emotions: "joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love. — Shawn Achor

Too often we focus on the greater shcemes in life, like making money, or getting promoted at work, or starting a new relationship - and yea, of course, those things matter - but sometimes it's the tiny, gradual, stepping-stone victories that bring real joy and signify the positive changes in our life. — Kunal Nayyar

There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility ... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others. — Amit Ray

Always rely on just a happy frame of mind. Let it become one of the fundamental rules of your life. Even if you come across a negative, find something positive in it. You will always be able to find something. And the day you become skillful at finding the positive in the negative, you will dance with joy. — Osho

Your spirituality is simply the positive, loving side of yourself, the energy of joy and togetherness. It's the feeling you have when your dog bounds up wagging its tail, or the biggest laugh you have with your best friend. Or that feeling in a concert when sixty thousand people sing along in unison to a song you love, or the moment when you are looking into the eyes of someone you love, or when you feel at your most confident and happy, as if you can do anything. It is all the most positive aspects of our existence. In short, it is love. — Matthew Todd

Happiness is an emotion based on positive circumstances within our lives. The origin of the word "happiness" was
derived from the same root "hap", similar to the word "happening." Depending on what's happening in our lives, we're either happy or sad. It's based on pure luck and good fortune. — Dana Arcuri

Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life. — Norman Vincent Peale

In addition, Dr. Dannyboy has suggested a fifth element: positive thinking. Pointing out that their breathing, bathing, dining and screwing brought Alobar and Kudra much physical pleasure, and that an organism steeped in pleasure is an organism disposed to continue, he has said that the will to live cannot be overestimated as a stimulant to longevity. Indeed Dr. Dannyboy goes so far as to claim that ninety percent of all deaths are suicides. Persons, says Wiggs, who lack curiosity about life, who find minimal joy in existence, are all too willing, subconsciously, to cooperate with- and attract- disease, accident and violence. — Tom Robbins