Please Don't Stress Quotes & Sayings

The things that stress me out haven't changed.
But I don't wanna lose anything.
So I thought that at least I would change.
I'm lucky ... that I'm afraid of losing something. — Ai Yazawa

When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite. — Jim Loehr

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

I want for people not to worry so much. Life ain't going to be perfect, but tings will work out. People come to visit and I always tell them not to worry. If you got something to eat, don't worry, be grateful. Just look at all those books. Those books aren't about food. They're to do with worrying about food. — George Dawson

You do have to do business with and to try to influence people you don't agree with, or find disagreeable, so it's important to stress that balance. — William Hague

There is no stress, anxiety or fear; it's our mind's game with our heart to dare.
Change your perception and don't let your mind wander. — Debasish Mridha

Most men have boxes in their waffle that have no words. There are thoughts, but they don't always translate into words. Not all of the wordless boxes have thoughts, however. There are actually boxes in the average man's waffle that contain neither words nor thoughts. To help relieve stress in his life, your husband will park in one of these boxes to relax. — Bill Farrel

People don't know how to deal with stress and depression, so they're nasty to other people because it makes them feel better about themselves. — Kate Nash

I don't see coach job stressful, I really don't. Of course, there is pressure and expectation, but I wouldn't necessarily equate that with stress. — Brendan Rodgers

God will never give you anything you can't handle, so don't stress. — Kelly Clarkson

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. — Kris Carr

Most people seem to resent the controversial in music; they don't want their listening habits disturbed. They use music as a couch; they want to be pillowed on it, relaxed and consoled for the stress of daily living. But serious music was never meant to be used as a soporific. Contemporary music, especially, is created to wake you up, not put you to sleep. It is meant to stir and excite you, to move you
it may even exhaust you. But isn't that the kind of stimulation you go to the theater for or read a book for? Why make an exception for music? — Aaron Copland

Its hard to say what was happening inside her head. Her brain doesn't function quite like most people's to begin with and maybe, under a lot of stress, she just lost the ability to hope.
Dev pondered this, hope as an ability.
I guess that's what's so hard for me to get to, the no hope. To think that, of all the potential scenarios out there, there's not a single good one? It just seems like we- as human beings- know so much, but its nothing compared to what we don't know. The universe surprises us, right? That's just what it does. So how could she be so one hundred percent positive that nothing good would happen? — Marisa De Los Santos

So why the stress?" said Gene. "You have had sex before?"
"Of course," I said. "My doctor is strongly in favor."
"Frontiers of medical science," said Gene.
He was probably making a joke. I think the value of regular sex has been known for some time. I explained further. "It's just adding a second person makes it complicated. — Graeme Simsion

I don't let things stress me out, and I'm doing my best with all the battles life presents. — Jake Shears

I don't have any stress. I'm very lucky. I live a very healthy life. — Karl Lagerfeld

Just don't get distracted. Keep focused." "I think I could figure that out." I snapped, and knew I was on edge; perhaps overreacting due to stress. "There's a lot of things I thought you'd figure out that you haven't." I should've left it at that. I'd gotten nasty, he'd gotten nasty back. But I couldn't. "You mean like figuring out that you used my friend to screw with me? Stuff like that?" "Using her would have been sleeping with her. If I'd actually wanted her, I would have had her, and that's just stating the facts." He broke into a falsetto then "'I don't want you, no wait, I do want you' and then you hang all over Vitor. Maybe you had it coming?" "So you used my friend? You thought that was the smart thing to do? No wonder we've got holes rotting away our universe, this whole operation is being run by an idiot! — Donna Augustine

I don't thrive on stress. I love lying on the deck on our houseboat reading a book. — Bear Grylls

Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does. — Byron Katie

Stress can make people say things they don't mean, though. That's why you have to relax. — Hester Browne

I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake. — Tina Fey

I have a loose blueprint of where I want the show to go. I stress, quite frankly to remind myself, that I hold onto that vision very loosely, so that I can be moving towards something, but I don't ever want to feel like I'm in a box that'll stop me from exploring a potential new direction. — Kurt Sutter

Marriage is the lightning rod that absorbs anxiety and stress from all other sources, past and present. When marriage has a firm foundation of solid friendship and mutual respect, it can tolerate a fair amount of raw emotion. A good fight can clear the air, and it's nice to know we can survive conflict and even learn from it. Many couples, however, get trapped in endless rounds of fighting and blaming that they don't know how to get out of. When fights go unchecked and unrepaired, they can eventually erode love and respect, which are the bedrock of any successful relationship. — Harriet Lerner

Write, write, write! Get your you-know-what in the chair and write more books: write the books of your heart and don't let stress steal your joy. — Sarra Cannon

There's a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don't let anybody tell you any different, because everyone's special and everyone's awesome. — McKayla Maroney

Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches that bend but don't break when battered by a storm — Melanie Greenberg

I always stress condition with my basketball players. I don't mean physical condition only. You cannot attain and maintain physical condition unless you are morally and mentally conditioned. — John Wooden

There are often great lessons to be learned at the roots of stress, drama, and heartache. Don't let the magnitude of the circumstance blind you to the value of the lesson. — Steve Maraboli

It's not rocking the boat, Dad. It's called communication. You're allowed to ask questions. Other people do it all the time. Other people don't live in fear of someone else's reactions. They don't relentlessly stress out about getting into trouble. — Koren Zailckas

We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there. — Andrew J. Bernstein