Please Calm Down Quotes & Sayings

I will not calm down! Women are allowed to get angrier than men about double standards. — LIZ

As a school nurse, she had always modeled herself on Mary Poppins, aiming for an air of good-tempered calm, self-assurance, a tolerance for play, but an expectation that the medicine would go down along with the spoonful of sugar. If the kids thought it was possible she might break into song and shoot fireworks from the tip of her umbrella, that was all right with her. Such — Joe Hill

[D]espite her alternative leanings, it turned out Crystal was not particularly psyco-babbly or airy-fairy or tree-huggy, as one might have expected.
In fact, the first thing she did was write a list. She said writing lists helped calm her down when she was stressed about anything because it put problems in order. You can look at a list of things and see how you can tackle each one separately without feeling sick about it, she said. Whereas if they all just stayed jumbled in your mind in one great bit sticky ball you never got to consider them individually.
She actually spoke a lot of sense for someone with toe rings and a Chinese tattoo. — Sarah-Kate Lynch

After that one fitnah, every time it calms down in one place, it starts somewhere else. — Hamza Yusuf

I take a faltering step towards him, my blood pounding, my veins charged with pent-up energy begging me to run. I lace my hands around his neck and place my ear over his chest, listening to his heart. I trust him, he just needs to calm down. He's stiff at first. He sighs and his whole body deflates, melting against mine. The steady thuds in my ears slow down and he hugs me back, his mouth leaving a trail of sweet kisses on my head as his fingers softly scratch my scalp. — Tammy Faith

Calm down please, sir, if you will,' said the bobby, still retaining a firm hold upon the horse's reins. ' "Stolen" is such an ugly word. It is not technically stealing if you are a British archaeologist and you acquire items of historical significance in the savage realms and liberate them to civilisation. — Robert Rankin

Most men don't seem to get that telling a pissed-off woman to calm down is like throwing gunpowder on a fire."

~ Liberty Jones — Lisa Kleypas

I'm on the edge, Neblin, I'm off the edge - I'm over the edge and falling into hell on the other side.'
'Calm down, John,' he said. 'We can work through this. Just tell me where you are.'
'I'm down in the cracks of the sidewalks,' I said, 'in the dirt and in the blood, and the ants are looking up and we're damning you all, Neblin. I'm down in the cracks and I can't get out. — Dan Wells

Day snorted at him and rolled out of bed, groaning like an old man and God had to hold in his laugh at Day's wide-legged walk to the bathroom. He heard Day cleaning himself up and he thought to himself while he waited. He has a right to know. Day got back into bed and fully climbed on top of him, laying his head down on his chest. God laughed. "Uhh, sweetheart. You going to sleep like this?" "Yep. I've imagined sleeping like this for years," Day said settling in comfortably. God kissed Day's forehead and wrapped his arms around him, trying to calm his mind. Please don't have a nightmare. Not tonight. Just let this night be perfect. — A.E. Via

And it was funny. The silence of him had a bizarre effect on her. Normally, she was the quiet one in situations, preferring to keep her own council and not share her thoughts on anything. But with John's mute presence, she felt curiously compelled to talk.
"I'm stuffed," she said, lying back against the pillows. As he cocked a brow and lifted the last Danish, she shook her head.
"God ... no. I couldn't manage another thing."
And it was only then that he began to eat.
"You waited for me ?" she said, frowning. When he ducked her gaze and shrugged, she cursed softly.
" You didn't have to."
Another shrug. As she watched him, she murmured, "You have beautiful table manners."
His blush was the color of Valentine's Day and she had to tell her heart to calm the fuck down as it started to beat fast. — J.R. Ward

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

It's a horrible and wonderful battle with yourself, to stay calm, stay in the moment. My coach said, "Stay here, not at the target. Don't be down there." It's why they call it the Zen art. — Geena Davis

Psychiatrists urge me to take my tranquilizers. When I don't they become agitated. I take their pills to calm them down. — Brian Spellman

I won't share you, Dylan. I mean that. If you think for one second now that we're married, you can try and pull some kind of shit over on me, you'd better think again. I can take whatever you can dish out when it comes to pain, embarrassment and humiliation, and whatever else you have going on in that wicked mind of yours, but I'll be damned if I'll share you with another woman. Or man."
What the fuck? I almost laugh at her, but she's so serious she would probably slap the shit out of me. "Calm the hell down. I'm not trying to pull anything over on you, okay? And seriously, a man?"
"Well, I don't know. Maybe one of your secrets is that you like getting pegged in the ass or something."
This time I laugh out loud at her and she narrows her eyes at me.
"Don't ask me to peg you either, because it's never going to happen."
I laugh even louder. Good God this woman is funny. "I promise you that I don't want to be pegged, Isa. — Ella Dominguez

Sex is a release. Purely physical. That's all. At least to men it is.
Okay, okay - calm down - don't start throwing shoes at me or something.
At least to this man it is. Better? — Emma Chase

Don't worry, baby girl," she'd whispered. "It's all going to get better now." She raised her hand, and that's when I'd seen the knife. By then it was too late. I pitched forward off the couch when she ripped the knife out of me. Pain lanced through my chest, and I screamed. She brought the knife down again and again, her eyes calm and peaceful the whole time. She kissed my cheek and told me to go to sleep. Raising the knife once more, she pushed it deep into her own throat before pulling it out. She collapsed beside me, her face inches from mine. — Apryl Baker

I've been doing long-distance backpacking since 2002 when I hiked the Appalachian Trail. You start to calm down and relax and get into the slower rhythm of nature. — John Mackey

Eat that fuckin' hole," Furi panted, lifting and rubbing his ass against Syn's face. Furi tasted better than the rich dessert they'd just consumed. Full of musk with a hint of his body wash. Syn knew he had to get that tight star to loosen up good so his lover wouldn't experience much discomfort, the same way Furi did for him. Syn didn't want to rush this, he had to calm down, they had all night. He slowed his energetic nipping to slow circles around Furi's — Anonymous

It's important to let go, calm down, and get grounded. We need to listen to ourselves. When one becomes aware that our present-moment thoughts are not productive, one should simply let them go. Change a negative thought to a positive one. — Horst Rechelbacher

She was impressed by its simplicity and its seriousness, and the rage she had cultivated with so much love for so many days faded away on the spot. — Gabriel Garcia Marquez

... she was so exhausted and tired, so overwhelmed, that she needed a Red Bull, to calm down and fall asleep. — Haidji

Steady there," he says. His brow is furrowed. His eyes are deep-set and sad. "You can ride with me. All you have to do is sit and hold on. Okay?"
Hallelujah nods. And then what he's saying actually sinks in. They'll be riding away from Jonah and Rachel. She can't do that. She can't. Her breath starts coming faster. "We have to go back," she says, her voice cracking. "I can't leave. I have to go get them. I promised." Breath in, out, in, out, in, out. "I promised!"
Charlie has her by both shoulders. "Hallelujah. Calm down. It's gonna be all right."
"We have to go back!" Hallelujah repeats, almost sobbing now. "Please! — Kathryn Holmes

He updated his report, doing his best to tune out the two men who staggered into the police station, dragging each other.
"I want you to arrest this idiot bastard," the taller one shouted, face contorted with rage. "He shit on my front porch!"
Your dog shits all over my yard every day," the other one countered shoving.
Calm down, please," Leila said when they reached reception.
The tall one thumped a fist on the counter. "I want to make a police report. I stepped in that shit!"
Chase checked out the floor behind them, the questionable footprints. Made a mental note to walk around them when he left. — Dana Marton

Tiffany's Second Thoughts said: Hang on, was that a First Thought? And Tiffany thought: No, that was a Third Thought. I'm thinking about how I think about what I'm thinking. At least, I think so. Her Second Thoughts said: Let's all calm down, please, because this is quite a small head. — Terry Pratchett

Creativity is sacred, and it is not sacred. What we make matters enormously, and it doesn't matter at all. We toil alone, and we are accompanied by spirits. We are terrified, and we are brave. Art is a crushing chore and a wonderful privilege. Only when we are at our most playful can divinity finally get serious with us. Make space for all these paradoxes to be equally true inside your soul, and I promise - you can make anything. So please calm down now and get back to work, okay? The treasures that are hidden inside you are hoping you will say yes. — Elizabeth Gilbert

The screams echoing through Janet's class were hard to bear. She was attempting a lecture on the Treaty of Paris while Mrs. Pachenko walked between the rows of desks insisting upon calm, raising a finger to her lips and whispering to individual students to please sit all the way down in their desks. In the back of the of the room, several kids were cheering as one of them, a young man whose shirt bore a flaming skull, stood hunched atop his desk like a motocross biker, sliding it forward in small hops. Students appear enthusiastic and are communicating well together, I wrote on the evaluation form. — Alissa Nutting

Can't you see I'm starving?" asked a very large man in a very loud voice. His words were clipped, desperate and breathless.

It was less a question than a demand. Less a shout than a gargle, as though the man spoke through a mouthful of gumballs and old chicken bones. His head was massive; a pregnant watermelon perched neckless atop a VW Bug. His swollen body oozed off the sides of his bed and rippled with aftershocks after each huffed syllable.

Two EMT's in ventilated hazmat suits circumnavigated the obese man like puffy yellow astronauts orbiting a small moon.

"Sir, calm down. Please. We're here to help you. — Kingfisher Pink

I wish I could describe what it feels like to have thousands of people listening to your every word, how easy it is to please them, to get that applause and to hear them out there screaming for you. It's like being in control of one big ocean and you can calm it down or make it roar. — Fannie Flagg

I think you calm crazy people down because you're so eager to please that you never make them feel bad. — Hilary Reyl

His obvious nervousness at seeing me made
me feel less nervous about seeing him, and I was glad for it.
"Sorry for just droppin' in unannounced,""I said, and gnawed on my lower lip.
Ryder shook his head. "No, no, it's more than fine. It's great actually. Really, really great."
"Ry," Alec said, and when I looked at him I saw him trying not to laugh. "You need to calm down."
"Calm? I am calm."
He so wasn't — L.A. Casey

As insane as his request sounded to her, the fact that he already saw her nakedness the day before made her calm down a little. "He even covered my nakedness and gifted me with a beautiful dress," she thought to herself. He held her hand and led her to the Nile river's shore. He let go and stood back watching her. — Mirette Baghat

I used to get nervous so I took up Yoga to help me calm down. — Jim Sullivan

I have been so great a lover: filled my days So proudly with the splendour of Love's praise, The pain, the calm, and the astonishment, Desire illimitable, and silent content, And all dear names men use, to cheat despair, For the perplexed and viewless streams that bear Our hearts at random down the dark of life. — Rupert Brooke

Doubt is nothing but a trivial agitation on the surface of the soul, while deep down there is a calm certainty. — Francois Mauriac

I was mortified when I ran into Kip Matherstein, who I was sure would rag on me. Instead, he spent the next twenty minutes helping me calm her down. — G.L. Tomas

Don't worry I won't embarrass you. I'm just going to check out his
friends. Maybe his grades and definitely his track record with the ladies."
"Jackson Ryan Taylor, I swear to whatever holy being there maybe that
I will personally rip you a ... "
"Whoa, calm down. She's violent," he whispered only for Danny. "Can't I
be concerned?"
"Yes, so long as you keep your mouth shut."
"What?"
"Not a word, Jack. I mean it."
"Moira ... "
"Not a word!"
I stormed out of the bathroom and that was the end of that
conversation — Kaitlin Scott

Currents of humid wind swept down the mountainside. The air across the beach snapped and shimmied, like a bedsheet shaken out - as though the beach itself were shaking off the violence that had just been visited upon it. Then a humid calm would prevail, for a few hours or a few days, until another storm rolled in. — Elizabeth Gilbert

Life itself is the best (and the only) timekeeper. — Rasheed Ogunlaru

When I was very young and the urge to be someplace else was on me, I was assured by mature people that maturity would this itch. When years described me as mature, the remedy prescribed was middle age.In middle age I was assured greater age would calm my fever and now that I am fifty-eight perhaps senility will do the job. Nothing has worked. Four hoarse blasts of a ships's whistle still raise the hair on my neck and set my feet to tapping. The sound of a jet, an engine warming up, even the clopping of shod hooves on pavement brings on the ancient shudder, the dry mouth and vacant eye, the hot palms and the churn of stomach high up under the rib cage. In other words, once a bum always a bum. I fear this disease incurable. I set this matter down not to instruct others but to inform myself ... A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find after years of struggle that we not take a trip; a trip takes us. — John Steinbeck

Trust Christ! and a great benediction of tranquil repose comes down upon the calm mind and the tranquil heart. — Alexander MacLaren

To be honest, I know this probably sounds corny or whatever because I'm a musician, but listening to music really helps me relax and calm down - listening to my favorite songs. Also, laughing and hanging out with my friends. — Austin Mahone

I have not had so good of a week. Well, monday was a pretty good day, if you don't count Hamburger Surprise at lunch and Margaret's mother coming to get her. Or the stuff that happened in the principal's office when I got sent there to explain that Margaret's hair was not my fault and besides she looks okay without it, but I couldn't because Principal Rice was gone, trying to calm down Margaret's mother. Someone should tell you not to answer the phone in the principal's office, if that's a rule. Okay, fine, Monday was not so good of a day. — Sara Pennypacker

When I'm feeling this way, there're only two activities that calm me down." He shrugged. "Fighting's one of them."
"What's the other?" she asked, then cursed herself for opening her stupid mouth.
Because his green eyes were gleaming now, smoldering with sin. "What do you think, luv?"
Several seconds ticked by as their gazes held.
"It's fucking," he drawled. "Pure, hard-core fucking. — Elle Kennedy

I always loved singing, but I thought it was like drawing - just something you do in your own little corner to calm yourself down. But when my friend, the French songwriter Etienne Daho, listened to my songs, he was so moved that told me that I had to do a demo, share them with the world. — Lou Doillon

Bleeding from the ear. Oh Jesus, God. That was on the list for not applying pressure. But what did that mean? I couldn't remember. Couldn't think.
"Is he okay?"
"You dropped a two-hundred pound log on his head!" I screamed at Nathan. The air shuddered around us; the building itself seeming to tremble.
"I didn't mean-"
"Shut up, man," Marco said, swatting at Nathan's arm. "Joss, you need to calm the fuck down."
"Calm down? Calm down?!" Energy pulsed around us, hot, thick, pricking at my eyes. Above, lights flickered, dimmed. A bulb shattered somewhere, and glass came tinkling down. — Susan Bischoff

You need to calm down and remember that everyone grieves differently. Doesn't mean they don't care. You don't judge people in pain, and you damn sure don't lash out at them when they've lost what Syn has! — Sherrilyn Kenyon

There is nothing remarkable about this 'guac', about any 'guac', and California needs to calm the fuck down. — Caroline Kepnes

We had a very energetic floor manager and he was always jumping around all over the place. The director would send down messages like, Can you tell that actor to calm down? — Sarah Sutton

At the last, Viserys looked at her. "Sister, please ... Dany, tell them ... make them ... sweet sister ... "
When the gold was half-melted and starting to run, Drogo reached into the flames, snatched out the pot. "Crown!" he roared. "Here. A crown for Cart King!" And upended the pot over the head of the man who had been her brother.
The sound Viserys Targaryen made when that hideous iron helmet covered his face was like nothing human. His feet hammered a frantic beat against the dirt floor, slowed, stopped. Thick globs of molten gold dripped down onto his chest, setting the scarlet silk to smoldering ... yet no drop of blood was spilled.
He was no dragon, Dany thought, curious calm. Fire cannot kill a dragon. — George R R Martin

She hit the button again, holding her breath this time until she heard it.
Soft, sibilant, as insubstantial as the breaths that came before: Shannon. The voice whispered Shannon.
The blood rushed out of her head. Her heart knocked hard in her chest. Her knees buckled and she grabbed the counter to keep from falling. She was starting to hyperventilate, had to calm it down before she was taken by a full-blown panic attack.
Paper bag. Think. Think! Drawer below the silverware, next to the sink. Over the nose and mouth. Breathe slowly, slowly.
Holding the bag against her face, Shane slid to the floor with her back against the cabinets, legs splayed, lungs heaving.
It couldn't be him. It couldn't be Jordan. Jordan was dead. — Jane Taylor Starwood

The first star tonight insanely high, virgin, calm.
I have one hour of peace before the documented planets burn me down. — Leonard Cohen

I will not calm down! — J.K. Rowling