Pavel Kettlebell Quotes & Sayings

Vodka at night. Pickle juice in the morning (the best thing for a hangover). Throwing some kettlebells around between this hangover and the next one. A Russian's day well spent. The 'kettlebell' or girya is a cast iron weight which looks like a basketball with a suitcase handle. It is an old Russian toy. As the 1986 Soviet Weightlifting Yearbook put it, "It is hard to find a sport that has deeper roots in the — Pavel Tsatsouline

When the Russian kettlebell meets an American steak, it is a beautiful thing. — Pavel Tsatsouline

The Kettlebell is an Ancient Russian Weapon Against Weakness — Pavel Tsatsouline