Paleo Healthy Quotes & Sayings

We smugly assume that we are the tallest humans to ever grace the earth. Quite the contrary. The Cro-Magnon people living thirty thousand years ago were about our size and 10 percent more muscular. Hunting, gathering, when food sources were abundant, was an exquisitely healthy lifestyle. — Arianne Cohen

In the end, everything is simple. — Jean Gebser

There's nothing like sharing menarche with a billion hermaphrodites. I think it was everyone's first time. — John Scalzi

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

We often regret we did not do otherwise, when that very otherwise would, in all probability, have done for us. — Charles Caleb Colton

A philosopher must be more than a philosopher. — Ralph Waldo Emerson

Eating a Paleolithic diet is not about historical re-enactment; it is about mimicking the effect of such a diet on the metabolism with foods available at the supermarket. There was no one diet eaten throughout the entire Paleolithic, nor is there a single diet eaten by contemporary hunter-gatherers. Hunter-gatherer diets can vary substantially depending on the geography, season, and culture. Even so, the commonalities among hunter-gatherer diets provide useful parameters for a healthy modern diet. — John Durant

Balance between Th1 and Th2 (and indeed among Th9, Th17, and Th22) can also be achieved by focusing on bodywide reduction of inflammation, removal of immune system triggers, and supporting healthy Th3, Tr1, and regulatory T cell production and activity. Basically, balance can be achieved naturally by following the Paleo Approach - no immune-stimulating botanicals required! — Sarah Ballantyne

The ability to be cool, confident, and decisive in crisis is not an inherited characteristic but is the direct result of how well the individual has prepared himself for the battle. — Richard M. Nixon

Sometimes what you're most afraid of doing is the very thing that will set you free. - — Cecelia Ahern

I am a soldier in my father's army. — Mary E. Pearson

Women with clear, healthy skin are not Paleo-eating stress free robots who never get their periods. — Adina Grigore

Because my name is Hungarian, everyone assumed I knew about Hungary. I didn't. They also assumed that if you knew about Hungary, you also knew about the rest of Eastern Europe. — Tibor Fischer

Longing is like a seed that wrestles in the ground — Emily Dickinson

Wikipedia is kind of weird. I feel it's lame to put up my own page, but I desperately want someone else to do it. — Kumail Nanjiani

Kids are funny. You have to watch what you're doing. — Jerome David Salinger

Poets are the leaven in the lump of civilization. — Elizabeth Janeway