Pain Growth Quotes & Sayings

This, then, is the human problem: there is a price to be paid for every increase in consciousness. We cannot be more sensitive to pleasure without being more sensitive to pain. By remembering the past we can plan for the future. But the ability to plan for the future is offset by the "ability" to dread pain and to fear of the unknown. Furthermore, the growth of an acute sense of the past and future gives us a corresponding dim sense of the present. In other words, we seem to reach a point where the advantages of being conscious are outweighed by its disadvantages, where extreme sensitivity makes us unadaptable. — Alan W. Watts

Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit. — Charles F. Glassman

The world of time, of space and condition, pleasure and pain, birth, growth, maturation, decay and death, spinning, spinning, spinning this world, always spinning. — Frederick Lenz

My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free. — Nikki Rowe

Allow your pain to cleanse you and burn away what needs to die. — Bryant McGill

You can continue to cry over the same pain & complain about the same situations or you can expand your mind and you can grow. Maybe im not alone when I say, sometimes we all get a little confused and feel like we owe it to the people and places to try harder when in reality, most of the time lessons become lifelong if we don't learn the art of peaceful detachment early in the game. — Nikki Rowe

Suffering is one of life's great teachers. — Bryant McGill

Scars prove that you're still here. That you can move on. Maybe missing a chunk of yourself, but here, goddamn it, surviving. — Ash Parsons

Pain is often the precursor to personal growth. Don't dread it. Instead, embrace it. — Robin S. Sharma

Over the years I have come to believe that life is full of unchosen circumstances, that being human has to do with the evolution of our individual consciousness and with it, responsibilities for choice. Pain and joy both come with life. I believe that how we respond to what happens to us and around us shapes who we become and has to do with the psyche or the soul's growth. — Jean Shinoda Bolen

We are kept keen on the grindstone of pain and necessity. — H.G.Wells

But if a person hasn't ever experienced true despair, she grows old never knowing how to evaluate where she is in life; never understanding what joy really is. I'm grateful for it. — Banana Yoshimoto

If you want to choose the pleasure of growth, prepare yourself for some pain. — Irvin D. Yalom

We desire that God would give us the death-stroke; but we long to die without pain; we would die to our own will by the power of the will itself; we want to lose all and still hold all. Ah! what agony, what distress, when God has brought us to the end of our strength! We faint like a patient under a painful surgical operation. But the comparison is nought, for the object of the surgeon is to give us life
that of God to make us die. — Francois Fenelon

One may suffer the long-term in order to grow in appreciation for the small things. For in short-term suffering, one only notices the large. — Criss Jami

We are all made complete by our pain. — Bryant McGill

Spiritual growth involves giving up the stories of your past so the universe can write a new one. — Marianne Williamson

EACH DAY OF HUMAN life contains joy and anger, pain and pleasure, darkness and light, growth and decay. Each moment is etched with nature's grand design-do not try to deny or oppose the cosmic order of things. — Morihei Ueshiba

Leadership expert Michael Hyatt reflected on Karnazes's life and drew three conclusions about why we should embrace discomfort: 1. Comfort is overrated. It doesn't lead to happiness. It makes us lazy - and forgetful. It often leads to self-absorption, boredom, and discontent. 2. Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt. 3. Discomfort is often a sign we're making progress. You've heard the expression, "no pain, no gain." It's true! When you push yourself to grow, you will experience discomfort.2 — Samuel Chand

Declaring that we will master our fears is the first great leap toward freedom. Our vitality, growth, and destiny all demand that we can topple fear. As so much hangs in the balance, let us better understand what fear really is. Fear is the human motive of aversion. Fear doesn't help us commit to higher aims. It doesn't help us imagine greatness. Its sole aim is immediate release from threat, strain, or pain. It often becomes a by-all-means-necessary approach to controlling any given situation so that the body - but most often the ego - can feel safe and unchallenged. — Brendon Burchard

The fact that God can bring character development and personal growth out of any situation is conditional on people's willingness to submit to God's will. God is sovereign over every life, but those who yield their will to him will be shaped according to his purposes. When God directs a life for his purposes, all of life is a school. No experience, good or bad, is ever wasted (Rom. 8:28). God doesn't squander people's time. He doesn't ignore their pain. He brings not only healing but growth out of even the worst experiences. Every relationship can be God's instrument to mature a person's character. — Henry T. Blackaby

You told me once that too much good in a person's life will stunt their growth. You said pain is necessary, because in order for a person to succeed, they must first learn to conquer adversity. And that's what you do ... you deliver adversity where you see fit. — Colleen Hoover

There is no growth without pain. No life without suffering. — Cynthia Eden

Ancient days of sorrow
ancient days of pain
-
heartaches of the past
slowly began to wane ...
(from gleaning granules) — Muse

Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others. — Jennifer Young

Lies can make harsh truths less painful. But I believe pain is essential for growth. — Morgan Rhodes

It is through our pain that we emerge. — Bryant McGill

Look about and contemplate life! 1 Everything is transient and nothing endures. There is birth and death, growth and decay; there is combination and separation. 2 The glory of the world is like a flower: it stands in full bloom in the morning and fades in the heat of the day. 3 Wherever you look, there is a rushing and a struggling, and an eager pursuit of pleasure. There is a panic flight from pain and death, and hot are the flames of burning desires. The world is vanity fair, full of changes and transformations. — Paul Carus

Life is a harsh, twisted paradox.
On one hand, you wish for no pain or suffering or misery on anyone. Yet you hope to see your children grow into individuals of compassionate and kind character. And it seems that pain, suffering, and misery adequately humble an individual, cultivating empathy and understanding for others in similar plights. While a life of ease and comfort and pleasure often fosters extravagant and selfish habits, spurring pride and blinded vision. Still, you pray for no pain or suffering on your children.
Life is a harsh, twisted paradox. — Richelle E. Goodrich

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? — John Keats

I learnt my best lessons from some of the worst people & I look back now and think thank fuck I let you go, I deserved to grow. — Nikki Rowe

And in that hour,
The seeds of cruelty, that since have swell'd
To such gigantic and enormous growth,
Were sown in human nature's fruitful soil.
Hence date the persecution and the pain
That man inflicts on all inferior kinds,
Regardless of their plaints. — William Cowper

She always had that about her, the sparkle in her eye, she was unshakeable and what made her so admirable was; her ability to shine bright when no one knew of her pain. — Nikki Rowe

The only way through pain ... is to absorb, probe, understand exactly what it is and what it means. To close the door on pain is to miss the chance for growth. — May Sarton

Forgiveness in no way justifies the actions that caused your wounding, nor does it mean that you have to seek out those who harmed you. It is simply a movement to release and ease your heart of the pain and hatred that binds it. It is the harvested fruit of a season of darkness, followed by a season of growth and of very hard work. — Dawna Markova

Loss is an invitation to a journey of unparalleled growth, yet we seldom RSVP the invitation. — Craig D. Lounsbrough

True pain teaches us to grow. You aren't finished yet. Dylan needs you. — Rebecca Salas

If you are going to find work worth doing - a vocation to fulfill and challenge you - you will have to encounter a reality bigger than yourself. It may not be what others say it should be or what you think, but it will come if you are looking for it ... At times, the work you're called to do will be hard and confusing, but if you press in, you will see the purpose behind the pain. You will see how the whole experience is causing you to grow. And you will thank God for the whole journey. — Jeff Goins

When you are avoiding your pain you are really only avoiding your growth. — Bryant McGill

Through pain and growth, I have come to appreciate -no, more than that-I've come to love my fence, even though it may be different than the neighbors'. The concept of perfection is not flawless or ripped from a magazine. It's happiness. Happiness with all itsmessiness and not-quite-thereness. It's knowing that life is short, and the moments we choose to fill our cup wiht should be purposeful and rich. That we should be present for life, that we should drink deeply. And that's perfection. And my dad and my mom and my family-my past, present, and future with Nella, what the world may view as broken or damaged-have taught me what true beauty really is. — Kelle Hampton

Grace is what matters. In anything. Especially life, especially growth, tragedy, pain, love, death. About people, that's what matters. That's a quality I admire very greatly. It keeps you from reaching for the gun too quickly; it keeps you from destroying things too foolishly; it sort of keeps you alive and keeps you open for more understanding. — Jeff Buckley

Loving relationships, though necessary for life, health, and growth, are among the most complicated skills. Before we can be successful at achieving relationships, it is necessary that we broaden our understanding of how they work, what they mean and how what we do and believe can enhance or destroy them. We can accomplish this only if we are willing to put in the energy and take the time to study failed relationships as well as examine successful ones. Loving relationships cannot be taken lightly. Unless we are looking for pain, they must not be forever approached in a trial and error fashion. Too many of us have experienced the cost of these lackadaisical approaches in terms of tears, confusion and guilt. — Leo Buscaglia

To be of the Earth is to know
the restlessness of being a seed
the darkness of being planted
the struggle toward the light
the pain of growth into the light
the joy of bursting and bearing fruit
the love of being food for someone
the scattering of your seeds
the decay of the seasons
the mystery of death and
the miracle of birth. — John Soos

Although drugs are immoral and must be kept from the young, thousands of schools pressure parents to give the drug Ritalin to any lively child who may, sensibly, show signs of boredom in his classroom. Ritalin renders the child docile if not comatose. Side effects? "Stunted growth, facial tics, agitation and aggression, insomnia, appetite loss, headaches, stomach pains and seizures." Marijuana would be far less harmful. — Gore Vidal

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life's problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer. — Jon Kabat-Zinn

The truth hurts, only when it can heal. — Rob Liano

Don't run from your pain - run into your pain. — Bryant McGill

Humility adds lessons to our pain and suffering, turning the seemingly senseless into meaning. — Bryant McGill

My takeaway from all of Ophelia's sessions was that life favored value. The world was bursting with opportunity. If you didn't like who you were, it was time to reinvent yourself and try again. It was a disservice to the universe to cheat everyone of your talents. And if you were at your wit's end, thinking you had nothing to offer, it was essential to cultivate value within yourself in order to move forward. In order to live beyond existence. In order to turn your pain into something beautiful. — Fran Seen

If you can sit with your pain, listen to your pain and respect your pain - in time you will move through your pain. — Bryant McGill

Pleasant experiences make life delightful. Painful experiences lead to growth. — Anthony De Mello

I am a phoenix rising from the ashes of my pain and suffering. Today I am reborn, today begins my growth and change. — Kaitlin D.S. Cammie

Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step. — Henry Cloud

Growth will come as we come closer to people who are different from us and as we learn to welcome and listen even to those who trigger off our pain. — Jean Vanier

Life is not without pain and travail. They are necessary to new awareness which prompts growth. — Kitt Weagant

Move towards your dreams inch by inch or suffer the pain of regret. — Matthew Donnelly

Our trials and our times of pain get the most recognition, but 'Straight Outta Compton' speaks to triumph. When it's doubtful, when nobody is on your side, when your back is against the wall, you triumph and make it through. Showing growth through movies promotes growth. — O'Shea Jackson Jr.

We are designed to dance. To use our bodies as weapons of grace, beauty and intrigue. We are designed to stretch until we master growth. To replace old dead cells and be physically renewed each moment. So challenges don't destroy us, they just should make us dance more swiftly and passionately. For when we dance we please God. Especially when we dance in brokenness. — Phindiwe Nkosi

The ego is our pain, but it is what we know and we resist moving out of it. The effort it takes to grow out of painful patterns often feels more uncomfortable than remaining within them. Personal growth can be so painful because it can make us ashamed and humiliated to face our own darkness. But the goal of personal growth is the journey out of dark emotional patterns which cause us pain to those which cause us peace. — Marianne Williamson

We've all felt the pain inflicted by hurtful people...Just remember it's NOT your problem so don't waste any energy stressing about it. It doesn't necessarily follow that because you are kind, others will be kind to you. Just keep moving forward and be the best you can be because the greatest impact and growth will occur wherever your FOCUS is — Karen Gibbs

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay. — Adele Von Rust McCormick

It is not ignoble to feel that the fuller life which a sad experience
has brought us is worth our personal share of pain. The growth of higher feeling
within us is like the growth of faculty, bringing with it a sense of added strength.
We can no more wish to return to a narrower sympathy than painters or musicians
can wish to return to their cruder manner, or philosophers to their less complete formulas. — George Eliot

Forgiveness is a process of giving up the old for something new. Old experiences and memories that we hold on to in anger, resentment, shame, or guilt cloud our spirit mind. The truth is, everything that has happened had to happen. It was a growth experience. There was something you needed to know or learn. If you stay angry, hurt, afraid, ashamed, or guilty, you miss the lesson. You will be stuck in a cloud of pain. — Iyanla Vanzant

There is a lot of negativity and bad habits that just need to be cut out of our lives. Sometimes we hold on tightly to the things that are actually causing us a lot of pain. We are our own worst enemy. We cling to all the wrong things. We subconsciously do things that are very bad for us, the worst being that we tell ourselves every day that "we're not good enough" and "it's our fault". Well cut it out! — S.R. Crawford

Cows given genetically modified growth hormones make more milk, but have painful swollen udders, have ulcers, joint pain, miscarriages, deformed calves, infertility, and much shorter life spans. Their milk contains blood, pus, tranquilizers, antibiotics, and an insulin growth factor that can cause a fourfold increase in prostate cancer and sevenfold rise in breast cancer. This is the milk used in our school lunch programs and served to our children. This is the milk that you buy every day. This is the milk used in all cheeses, yogurts, butter, and cream. — Kevin Trudeau

This is why we seek personal growth - to be free from the pain we cause ourselves, to make better choices, to feel better about who we are becoming, to act more confidently in social situations, and to unleash our full creativity and contributions into the world in order to make our highest difference. Gaining Personal Freedom in this sense is letting go of any self-doubt and self-loathing and allowing ourselves permission to be our unique, powerful, authentic selves. — Brendon Burchard

When you pick a flower, you become so besotted in its beauty; you dare not judge how it became that way, let it be the same lesson for humans; Spread your light, not your pain. — Nikki Rowe

Cherish the beauty and cherish the pain, both will give you experience and you will never be the same — Nikki Rowe

At the heart of almost all the pathways I've learned about is one guiding principle: if we feel safe, cared for and in control - in a critical moment during injury or disease, or generally throughout our lives - we do better. We feel less pain, less fatigue, less sickness. Our immune system works with us instead of against us. Our bodies ease off on emergency defenses and can focus on repair and growth. — Jo Marchant

I firmly believe that life will continually try to teach you the same lesson, with increasing pain, until you heed the call. — Chris Matakas

Though there are many barriers to expressing unreserved love, no such impediments to a developing a loving and generous heart deter a spiritual warrior. He who is without love is bereft of richness of life. Compassion, empathy, kindness, tenderness, and patience are essential for love. Anger, frustration, jealously, greed, and hatred are the antonym to love. When we love other people with all our ferocity, we transcend the misuse, waste, pain, tragedy, death, anguish, erotic obsessions, unaccountable confusion, and self-absorbed personal ambitions that, if left unchecked, numb our earthly existence. — Kilroy J. Oldster

If necessary, they will even kill to escape the pain of their own spiritual growth. As the integrity of their sick self is threatened by the spiritual health of those around them, they will seek by all manner of means to crush and demolish the spiritual health that may exist near them. I define evil, then, as the exercise of — M. Scott Peck

The things you let go will someday teach you how to fly. — Jenim Dibie

How we choose to deal with pain is ultimately the measure of who we are and of the success we have in closing our gaps. — Hyrum W. Smith

On opening the incubator I experienced one of those rare moments of intense emotion which reward the research worker for all his pains: at first glance I saw that the broth culture, which the night before had been very turbid was perfectly clear: all the bacteria had vanished ... as for my agar spread it was devoid of all growth and what caused my emotion was that in a flash I understood: what causes my spots was in fact an invisible microbe, a filterable virus, but a virus parasitic on bacteria. Another thought came to me also, If this is true, the same thing will have probably occurred in the sick man. In his intestine, as in my test-tube, the dysentery bacilli will have dissolved away under the action of their parasite. He should now be cured. — Felix D'Herelle

If pain doesn't lead to humility, you have wasted your suffering. — Katerina Stoykova Klemer

As painful as some of the past year's changes have been, they will ultimately lead to a better place. The adversity you come across in life may cause pain, but with pain comes growth and the opportunity to rise to the occasion as your strongest, best self. — Jennifer Lopez

There is a silent beauty hidden amongst pain, if you sit in it you may never find it; if you grow through it, You'll find the treasure. — Nikki Rowe

[Clayton] Christensen had seen dozens of companies falter by going for immediate payoffs rather than long-term growth, and he saw people do the same thing. In three hours at work, you could get something substantial accomplished, and if you failed to accomplish it you felt the pain right away. If you spent three hours at home with your family, it felt like you hadn't done a thing, and if you skipped it nothing happened. So you spent more and more time at the office, on high-margin, quick-yield tasks, and you even believed that you were staying away from home for the sake of your family. He had seen many people tell themselves that they could divide their lives into stages, spending the first part pushing forward their careers, and imagining that at some future point they would spend time with their families
only to find that by then their families were gone. — Larissa MacFarquhar

The main characteristic of Nature's farming can therefore be summed up in a few words. Mother earth never attempts to farm without live stock; she always raises mixed crops; great pains are taken to preserve the soil and to prevent erosion; the mixed vegetable and animal wastes are converted into humus; there is no waste; the processes of growth and the processes of decay balance one another; ample provision is made to maintain large reserves of fertility; the greatest care is taken to store the rainfall; both plants and animals are left to protect themselves against disease. — Albert Howard

I believe that there is something in all of us that is seeking expression, that wants to be heard, that wants to be accepted and respected and loved. We each express ourselves in different ways - through manipulation or domination, through receiving and giving pain, through crying, through loving, through giving hope and inspiration to others. We are all seeking the same thing - expression of who we are and what we want from this life. — Robin D. Hart

Being a reader has brought me much joy, laughter, and rich experience. But reading has also wounded me. The sacrament of reading has plowed me open and sown seeds of empathy that have taken root in deep soil. Over the years, reading has caused me to grow from a shallow, self-absorbed youth to one who seeks out the pain of the world. Reading has burdened me with the welfare of my fellow human, but sometimes the burden proves too heavy for my narrow shoulders. — Steve Kendall

In Life's name and for Life's sake, I say that I will use the Art for nothing but the service of that Life. I will guard growth and ease pain. I will fight to preserve what grows and lives well in its own way; and I will change no object or creature unless its growth and life, or that of the system of which it is part, are threatened. To these ends, in the practice of my Art, I will put aside fear for courage, and death for life, when it is right to do so - till Universe's end. I will look always toward the Heart of Time, where all times are one, where all our sundered worlds lie whole, as they were meant to be. — Diane Duane

The truth is scary. We all think we want it, but once it's given, it's harder to swallow than we originally thought. But sometimes, when the pain is too much, we have to be honest with ourselves. Why are we unhappy? Why are we scared? Is it internal, or external? Then when we find the answer, we need to accept it (see chapter 1), and make the necessary changes to fix it. — S.R. Crawford

Life is a gift, and should be cherished, lived and experienced. Though experience often reveals itself as pain in this world, it is still purposeful, it still has its place in the evolution of our spirit. — Michael Poeltl

Nature shows that with the growth of intelligence comes increased capacity for pain, and it is only with the highest degree of intelligence that suffering reaches its supreme point. — Arthur Schopenhauer

Pain doesn't last. And when it's gone, we have something to show for it. Growth. — Kamal Ravikant

Never be bitter, become better. A testimony is pain that has been reassigned — Johnnie Dent Jr.

Pain and adversity are powerful vehicles to promote personal growth. Nothing helps you learn, grow, and evolve more quickly. Nothing offers you as big an opportunity to reclaim more of your authentic power as a person. — Richard Bach

Personal change, growth, development, identity formation
these tasks that once were thought to belong to childhood and adolescence alone now are recognized as part of adult life as well. Gone is the belief that adulthood is, or ought to be, a time of internal peace and comfort, that growing pains belong only to the young; gone the belief that these are marker events
a job, a mate, a child
through which we will pass into a life of relative ease. — Lillian B. Rubin

A writer's tools are desperation, humiliation, loneliness, love, affection, heartache, happiness, glee, defeat, victory, setbacks, and a desire for personal redemption. People with the experience to know of such things relate that in order to write one must suffer an alleyway of anguish, and experience an array of physical and emotional pain. More than anything else, emotional growth, and writing are each reflective of the immeasurable gain accomplished through studious reflection. — Kilroy J. Oldster

I always call that the year it rained in my life. That was one of Maud's euphemisms. There were rainy years, fertile years and sunshine years. The rainy ones were when your life cycles brought losses of some sorts. Fertile years were years of learning and growing and reaching out. Sunshine years were few and far between, but when they came, she told me to soak myself with their happy radiance. They were reward years to her, and they made up for all the suffering, pain and growth we'd persevered through. — Lindsay McKenna

Differentiating from parental introjects and psychological defences based on the emotional pain of childhood is essential not only for neurotic or seriously disturbed individuals; it is a central developmental issue in every person's life. — Lisa Firestone

Yesterday you told me that life is a growth school, Father Mike. Every person and every experience comes to us to teach us the lesson we most need to learn at that particular point of our journey. We can either awaken to this act of nature, or we can turn a blind eye to it and, in doing so, keep repeating the mistakes of the past until the pain becomes so great that we have no choice but to change. — Robin S. Sharma

From the cradle to the grave, joy and pain is the fertilizer for wisdom. — T.F. Hodge

The only end to your pain is through fully consuming it and digesting it, otherwise it will consume you. — Bryant McGill

You know, through pain, you learn a lot about yourself
things you thought you never knew you wanted to learn. And it's kind of like those animals that regrow a part of their body
like a starfish. You might not feel it. You might not even want to grow, but you will. You'll grow that part that broke off, and that growing, that blooming
cannot happen without the pain. — Kelle Hampton

Your pain was always a part of a plan to open your heart to love. — Bryant McGill

Man does work for profit in order to enjoy pain; but in a positive sense, he works to enjoy the excitement and meaning that achievement provides for his own psychological growth and thereby his happiness. — Frederick Herzberg