Pain Before Healing Quotes & Sayings

She had not had the relief of amnesia. She had suffered longer, and she had suffered more. Each second was agony in the first weeks. She was like an amputee in the days before anesthesia, half crazed with pain, astounded that the human body could feel so much and not die of it. But slowly, cell by painful cell, she began to mend. There came a time when it was no longer her whole body that burned with pain but only her heart. And then there came a time when even her heart was able, for a time at least, to feel other emotions besides grief. — Diane Setterfield

If others say one thing, but do another, you are lying to yourself if you don't listen to their actions. But if you are truthful with yourself, you will save yourself a lot of emotional pain. Telling yourself the truth about it may hurt, but you don't need to be attached to the pain. Healing is on the way, and it's just a matter of time before things will be better for you. — Miguel Ruiz

Loss pushes us to difficult places where we have not been before. We often question whether or not we have the courage and stamina to survive the pain. However, we often are given gifts that tell us that we are not alone and that we can withstand the journey. — Susan Barbara Apollon

But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface. — Katie Kacvinsky

I thought about how the past can become so small. An entire day, 24 separate, heavy hours, becomes the size of a tiny brown leaf falling from a tree. Before you know it, a whole year is just a pile of dead leaves on the ground. The year or so I'd spent in love with Chad was starting to feel so long ago, swept away by the wind. I knew that this year would soon feel far away too. — Kimberly Novosel

Right before anger arises, there is often a sense of hurt or fear or loss. When you can feel that, you can notice how little compassion or kindness you have for yourself and others. When we feel fear or when we feel pain or when we feel hurt, our response is often anger, but what is most healing is to acknowledge the anger and to notice what causes it, and to hold that in our attention. — Jack Kornfield

She was not unacquainted with these sudden shocking illuminations, but they were among those experiences which are ever-new - like love, orgasms, or barking your shin. You never really got used to them.

This one wasn't the light that cleaves the darkness, the one bright shining truth that slashes through the murk and banishes all doubt, the divine radiance that heals all wounds before plodding Father Time gets his boots on. She had no faith in those counterfeit notions, though it wasn't the thing itself that was false. It was the yearning for it - the yearning that must cleave to something (anything) because it was bright, not because it was true; that confused letting go with running away; that believed healing was the mere dead absence of pain. — Owen R. O'Neill

She closed her eyes and began to weave a song. She abandoned the familiar melodies she'd played so many times before and went in search of something new, no longer wanting a song fed on pain or guilt. She needed one that could replace those wounds with strength, with resolve, with confidence. She needed a song that could not only assuage, but heal and build anew. The notes stumbled around the room, tripping over beds and empty stools and hollow men sleeping. They warbled and fell, haphazard, chaotic, settling without flight. Fin's forehead creased and she persisted. She let her fingers wander, reached out with her mind. She chased the fleeting song she'd glimpsed once before. In Madeira she'd felt a hint of it: something wild, untameable, a thing sprung whole and flawless from the instant of creation. — A.S. Peterson

Scars are your body's way of healing, making that damaged part stronger than it ever was before the pain. — Elle Casey

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you - seek help or get out before it is too late. This is your wake-up call! — Bryant McGill