Quotes & Sayings About Overwhelming Emotions

Normal memory gradually fades into the past. Traumatic and repressed memories have a tendency to linger around. They are splintered into fragments during overwhelming events experienced as a child. Images, sensations, emotions, and beliefs are torn apart. These disconnected pieces can later erupt into consciousness as separate "memories." These fragments may surface in the form of explicit memories, which are frighteningly vivid snapshot or video-like images of traumatic experiences; or they may surface as implicit memories, which include physical sensations, emotions, or beliefs that were part of the original traumatic experiences. When implicit fragments emerge into the present without an accompanying visually explicit memory, it is very hard to discern that these feelings of anxiety, fear, shame, rage, numbness, and loneliness are related to prior trauma. — Connie A. Lofgreen

There is also enmeshment and boundary confusion between the daughter and mother. The daughter is often carrying the mother's repressed anger and sadness about the father. This feels overwhelming since these are deeply repressed emotions. Therefore, to starve and avoid eating is a protection against feeling these overwhelming emotions. — John Bradshaw

When Mary arrived, I felt a mixture of emotions, including panic and overwhelming love. I felt a great sense of responsibility, not just towards my child but also towards her father. There have been many influences on my life, but that thing of finally becoming a family person was the greatest. — Diana Quick

Yes, Lord. I want Your patience to invade my desire to fly off the handle." "Yes, Lord. I want Your perspective to keep my emotions in check." "Yes, Lord. I want Your provision so things don't seem so overwhelming." "Yes, Lord. I want Your courage to do what I feel You calling me to do." "Yes, Lord. I want and need more of You in every moment. — Lysa TerKeurst

The weapons a writer has at her disposal are flawed. There are words that feel shapeless and overused. Love, for example.I could write the word love a thousand times and it would mean a thousand different things to different readers. What is the point of trying to put down on paper emotions that are too complex, too huge, too overwhelming to be confined by an alphabet? Love isn't the only word that fails. Hate does, too. — Jodi Picoult

Thomas was like a drug, so smooth and overwhelming that he took one up a level in their emotions just by watching him and listening to him. He was a natural entertainer, filled with talent and knowledge on many subjects and a keen sense of the arts and music. I admired him as he performed for us, and I forgot the ugliness again — Sara Niles

Booby traps or fail-safes
Booby traps or fail-safes are dangerous internal events that are triggered to happen if the survivor investigates too much of his or her own training, and/or talks about or becomes aware of memories he or she (the front person) is not supposed to know. The effects of booby traps include such things as suicide attempts, serious self-harm, or falling into terrible depression. It is important to know that the overwhelming emotions experienced when a booby trap is set off actually belong to real, specific memories. A booby trap can be set off without the knowledge of the main outside personality. Because of such traps, it is very important to go very slowly in discovering what happened, if you are a survivor of this kind of abuse. Even though parts of you are involved in setting off the booby traps, they may not know the effects of what they are doing (pushing buttons, turning switches, and so forth), and it might be difficult to anticipate what will happen. — Alison Miller

I've loved her for centuries," he said. "And I will love her until the stars burn out."
"Well, okay then," I said, leaning into him. "That's all you had to say."
He stilled when he realized for certain that I knew. That I had all my memories back. The relief I felt from him melted me. His emotions were overwhelming. — Darynda Jones

At Rochester, I came with the same emotions as many of the entering freshman: everything was new, exciting and a bit overwhelming, but at least nobody had heard of my brothers and cousins. — Steven Chu

If you don't feel an overwhelming sense of emotion when you listen to music, then you're listening to the wrong kind. — Jennifer Salaiz

It's terrible to have to fear that your powers will activate at any given moment. Especially when you draw close to people ... and find that your only choice is to pull away. It's overwhelming when you find a time, a person, with which there's nothing to fear. — Zechariah Barrett

When a person is in emotional pain, it's hard to be rational and to think of a good solution. Nevertheless, many of the coping strategies used by people with overwhelming emotions only serve to make their problems worse. — Matthew McKay

Culture alone cannot explain the phenomena of such high rates of eating disorders.
Eating disorders are complex, but what they all seem to have in common is the ability to distract women from the memories, sensations, and experience of the sexual abuse through starving, bingeing, purging, or exercising. They keep the focus on food, body image, weight, fat, calories, diets, miles, and other factors that women focus on during the course of an eating disorder. These disorders also have the ability to numb a woman from the overwhelming emotions resulting from the sexual abuse - especially loss of control, terror, and shame about her body. Women often have a combination of eating disorders in in their history. Some women are anorexic during one period of their life, bulimic during another, and compulsive eaters at yet another stage. — Karen A. Duncan

You are a living, breathing, organic being. Of course you can feel pain, of course you can feel hurt, of course it feels overwhelming sometimes as the jagged, rough, and hard world outside bumps up against your soft skin. You are not a machine that rams through each experience, performing tasks with no emotions. You are alive. You are alive. You are alive. Be kind to this soft creature as it learns its way around a busy and loud world. Be easy with yourself because some days you'll be the only one who is. But that's okay because you're the only one that makes a real difference. — Emily Maroutian

... emotions are most often overwhelming when they are not your own — Debra Lynne Katz

Loving Sarah was like reading a particularly good book. That pressing and overwhelming need to just devour it as fast as possible is matched only by the need to savour it slowly and completely, lest all come to an end too soon. The all-consuming emotions are so many and varied that it is almost impossible to pick out one for a few minutes attention. They mainly stay jumbled and unattended, and for the most part not entirely understood or satisfied. But then, maybe it is in the understanding of our love for someone that the love itself disappears altogether. If so, then I don't want to understand, and I remain content to simply experience her. Somehow, the more I learn about Sarah, the better I understand myself.
And the more I fall in love. — Nadine Rose Larter

Tess took a deep breath. 'You are not marrying me for love, Lord Mayne. Nor-as far as I can see-due to any overwhelming feeling of a less...less proper nature.' She could feel color rising into her cheeks.
'Now that's not true,' Mayne said. There was a hint of wicked laughter in his eyes, and his fingers tightened on hers. 'I feel quite improperly toward you.'
Goodness, but he was attractive when he wasn't hedging, when he was being honest. 'Are you not disturbed by the fact that we do not feel warmer emotions for each other?' she asked him.
'I would be disturbed if we /did/ ... I do not wish for a tempestuous marriage, although I am quite certain that there will be sufficient warmth between us.'
'And in your estimation, tempests must accompany love,' she said, raising an eyebrow. — Eloisa James

Let today be the day you control your emotions. Don't let them get the best of you. Whatever you are feeling right now should not be overwhelming. Don't allow others to dampen your spirit. You are entitled to enjoy peace. — Amaka Imani Nkosazana

Why do things this beautiful make me want to cry?" I asked Michael as I leaned into him. It was an unguarded question, one I'd never have asked of Hugh.
"I don't know," said Michael. "Maybe beauty, true beauty, is so overwhelming, it goes straight to our hearts. Maybe it makes us feel emotions that are locked away inside. — James Patterson

What draws me to the type of snowboarding that I'm doing now is, I go through every emotion in life when I'm climbing these mountains. The fear. The anticipation before that. Getting to the top and the joy of standing on top, and then the adrenaline on going down, and then the kind of overwhelming emotions that I get at the bottom. That whole process is really addicting, and makes me feel alive. — Jeremy Jones

I've come to believe that part of lovesickness comes from this conflict between control and desire. In love we have no control. Our hearts and minds are tormented, teased, enticed and delighted by the overwhelming strength of emotions that make us try to forget the real world. — Lisa See

People who struggle with overwhelming emotions often feel vulnerable. At any point, the smallest trigger can lead to a tidal wave of emotions that leaves them feeling confused, angry, alone, hopeless, and in pain. — Matthew McKay