Overthinker Quotes & Sayings

Dear World,

I'm not quiet because I'm shy. I'm quiet because everywaking minute there are thousands of thoughts swirling around in my head. And I'm constantly sorting through them, remembering the good ones and fighting the bad ones. I'm an overthinker. It's who I am. Please just be patient with me. I swear I want to talk to you. I just need some extra time to get my thoughts in order.

Love, me — Emily Trunko

For overthinkers, whose feelings and thoughts about their loss linger much longer than those of nonoverthinkers, the social time clock for "getting over" loss is really punishing. People become tired, even annoyed, with overthinkers for continuing to talk about their loss. They may simply withdraw, or if they can't withdraw, they may eventually blow up at the overthinker, expressing anger and frustration rather than sympathy and concern. — Susan Nolen-Hoeksema