Quotes & Sayings About Obesity

There are so few who 'walk the talk'..
No wonder the World is plagued with 'Talk Obesity' and 'Walk Anorexia'..
Walk the Talk Amnesia? — Abha Maryada Banerjee

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce.
Beth went a little nuts.
I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off.
Unfortunately, I wasn't the only person who noticed.
May 14 was 'Fun and Fit Day at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness. — Katie Alender

Overweight and obesity is the second leading cause of death, killing 300,000 people a year, There is not a miracle pill that will lead to weight loss. — Richard Carmona

Medicine and society have entered into a folie a deaux regarding medicine's importance in gigantic population ills. We believe that genetics and pills and enzymes bring us health. We wait for the dementia cure (the obesity cure, the diabetes cure) rather than changing our society to decrease incidence and severity. We slash social welfare programs and access to GPs and ignore the downstream effect this will have on future generations.
To reduce non-communicable disease, the actions we need to take are societal: make it easier for people to move and eat well, strengthen education, promote community participation and meaningful work. Our collective delusion is that we can have all the benefits such a society would bring without the structural supports necessary to bring it into being, that we can attain health by inventing and buying drugs.
It is hard to know which is the more utopian vision: magic pills or a society serious about prevention. — Karen Hitchcock

The best way to alleviate the obesity "public health" crisis is to remove obesity from the realm of public health. It doesn't belong there. It's difficult to think of anything more private and of less public concern than what we choose to put into our bodies. It only becomes a public matter when we force the public to pay for the consequences of those choices. — Radley Balko

I am not a member of Fat Liberation, nor do I think that obesity is healthy. But I do believe that in many ways my life has been a more charmed and happy one because I was always large. — Maeve Binchy

Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way. — Christopher McDougall

When you talk about obesity, there's so many things that can cause that. It can be a medical thing, or down to the individual. There's a lot of other things involved than eating a Mars bar. — Peter Shilton

Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. — Bob Filner

Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough. — Robin Marantz Henig

The media have become masters at packaging stimuli in ways that our brains find irresistible, just as food engineers have become expert in creating "hyperpalatable" foods by manipulating levels of sugar, fat, and salt.11 Distractibility might be regarded as the mental equivalent of obesity. — Matthew B. Crawford

When a woman understands the uniqueness of the female brain - how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power - there is no stopping her. In her personal development, at work, and in her relationships, she can bring the best of herself to her family, her community, and her planet. By contrast, a woman who is not caring optimally for her brain, who is not giving it the full range of nutrients, exercise, sleep, and emotional support that it needs, is squandering her most valuable resource. If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes. — Daniel G. Amen

Child hunger and child obesity are really just two sides of the same coin. Both rob our children of the energy, the strength and the stamina they need to succeed in school and in life. And that, in turn, robs our country of so much of their promise. — Michelle Obama

American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children's future. Together we can stop this tragedy from ever happening. — Joel Fuhrman

The marijuana paradox - although associated with increased
appetite and calorie consumption, regular use of cannabis,
protects against diabetes and obesity. How it manages to do so, however, is still anybody's guess! — The Fitness Doc

Six years later the lead scientist, pharmacologist Kenneth Blum, published a much more subdued assessment: Unfortunately it was erroneously reported that [we] had found the "alcoholism gene," implying that there was a one-to-one relation between a gene and a specific behavior. Such misinterpretations are common - readers may recall accounts of an "obesity gene," or a "personality gene." Needless to say, there is no such thing as a specific gene for alcoholism, obesity, or a particular type of personality. ... Rather the issue at hand is to understand how certain genes and behavioral traits are connected. — Gabor Mate

If we are serious about combating the childhood obesity epidemic and improving child nutrition, then everyone must chip in
parents, schools, and yes even Congress. — Tom Harkin

It's not that diabetes, heart disease, and obesity runs in your family ... It's that no one runs in you family! — Tony Robbins

Most of the seven billion people in this world suffer from malnutrition. Half do not have enough to eat and the rest of us eat too much. — Earle Gray

in many societies more people are in danger of dying from obesity than from starvation. — Yuval Noah Harari

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. — David H. Murdock

When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy. — Queen Latifah

I am excited to share my archive pictures and footage. I'll also share announcements about current events and success stories from the Sugar Ray Leonard Foundation to help fight diabetes and child obesity. — Sugar Ray Leonard

But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity? — Gary Taubes

Ascribing personal responsibility to the obese individual is not a rational argument for an eminently practical reason: it fails to advance any efforts to change it. The obesity pandemic is due to our altered biochemistry, which is a result of our altered environment. — Robert H. Lustig

Feinstein examined the efficacy of various obesity treatments in a lengthy review in the Journal of Chronic Diseases, he dismissed exercise in a single paragraph. "There has been ample demonstration that exercise is an ineffective method of increasing energy output," Feinstein noted, "since it takes far too much activity to burn up enough calories for a significant weight loss. In addition, physical exertion may evoke a desire for food so that the subsequent intake of calories may exceed what was lost during the exercise. — Gary Taubes

Actions, such as the designation of National Childhood Obesity Awareness Month, spring from First Lady Michelle Obama's leadership of efforts to end childhood obesity within this generation. — Richard Carmona

Obesity is the result of a loss of self-control. Indeed, loss of self-control might be said to be the defining social (or anti-social) characteristic of our age: public drunkenness, excessive gambling, promiscuity and common-or-garden rudeness are all examples of our collective loss of self-control. — Theodore Dalrymple

Across the country, red states are poorer and have more teen mothers, more divorce, worse health, more obesity, more trauma-related deaths, more low-birth-weight babies, and lower school enrollment. On average, people in red states die five years earlier than people in blue states. Indeed, the gap in life expectancy between Louisiana (75.7) and Connecticut (80.8) is the same as that between the United States and Nicaragua. Red states suffer more in another highly important but little-known way, one that speaks to the very biological self-interest in health and life: industrial pollution. — Arlie Russell Hochschild

Obesity is a problem that nearly every nation in the world is facing, but there is much that we can do to fix it. — Richard Attias

More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act. — Lee Haney

Bureaucracies are a strange beast whose only goal is obesity. — Tim Heaton

Low fiber, red meat rich diets increase the risks of colon cancer, and obesity is linked to breast cancer, but much more about these links remain unknown, especially in molecular terms. — Siddhartha Mukherjee

The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients. — Joel Fuhrman

Because I hated myself so much for my fatness, I always looked for other fat people, and especially for fatter people, to judge as harshly as the world seemed to be judging me. And you know what? There was always someone fatter who was more disgusting than I was, more not with it, and more lazy. It helped me validate myself as mis-seen, misunderstood, and misevaluated. It also helped me find some sort of weird self-esteem that I never could find when looking at myself in the mirror. — Dan Pearce

According to a 2014 Huffington Post article, Southern states are consistently behind the rest of the country in wages, economic mobility, education, and health care. However, they lead the country in incest, teen pregnancy, gun deaths, incarceration, poverty, obesity, intoxication, and general unhappiness. They're also still hooked on creationism, and freaked out over gay marriage. It's like evolution took a detour, crashed through a dead end sign and plunged into a swamp. But instead of calling for help, it mated with the swamp creatures and built a civilization. — Ian Gurvitz

People tend to think of overweight and obesity as strictly a personal matter, but there is much that communities can and should do to address these problems. — David Satcher

It's not over till the fat lady eats! — Ljupka Cvetanova

Did she answer my email yet?' That's the new obesity. — Tom Rachman

In theory, of course, abstinence is a foolproof method of preventing pregnancies and STDs and STIs (sexually transmitted diseases and sexually transmitted infections - you can have the latter without the former), just as starvation is a foolproof method of preventing obesity. But in reality the desires to love physically and to bond socially are fundamental to who we are as human beings; and the sex drive is so powerful, and the pleasures and psychological rewards so great, that recommending abstinence as a form of contraception and STI prevention is, in fact, to recommend pregnancy and infection by default. — Michael Shermer

Consider the case of La Crosse, Wisconsin. Its elderly residents have unusually low end-of-life hospital costs. During their last six months, according to Medicare data, they spend half as many days in the hospital as the national average, and there's no sign that doctors or patients are halting care prematurely. Despite average rates of obesity and smoking, their life expectancy outpaces the national mean by a year. — Atul Gawande

We're fit, we're healthy, we eat right, we work out. 'Plus size model' does not mean that we're not healthy. Plus size is not glamourising obesity: it's about empowering. The message behind the fashion is feeling confident in whatever you're wearing. — Hayley Hasselhoff

I wish for everyone to help create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity. — Jamie Oliver

Cities simply don't have the powers they need to radically innovate in cutting obesity or the number of disaffected teenagers. — Geoff Mulgan

We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies. — David Suzuki

Obesity among young Americans is a serious problem that can have serious ramifications in the long run. — Virginia Foxx

Tell people that biology and the environment cause obesity and they are offered the one thing we have to avoid: an excuse. As it is, people who see more fat people around them may themselves be more likely to gain weight. — Andrew Lansley

The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, it's caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence. — Mark Hyman, M.D.

Most people agree, whether or not they think that carbohydrates are inherently fattening, that by focusing on fat, the nutritional establishment gave people license to over-consume carbohydrates and that this contributed to the obesity epidemic. The new threat is that by focusing now on fructose, the AHA and USDA and other organizations are giving implicit license to over-consume starch - almost guaranteed since these agencies are still down on fat and protein. — Richard David Feinman

Her hair looked like her hair in the dream and her eyes looked like her eyes in the dream, and as for her body, he couldn't tell, she was wearing a mumu. — George Saunders

My abs are normal - McAmerican. — Brian Spellman

However gnawing a deficiency, satiety is worse ... We are meant to be hungry. — Lionel Shriver

I really do believe that America has this weight problem - obesity issues - and we have all these diseases that we get - heart disease, cancer, diabetes, autoimmune diseases - that are primarily lifestyle diseases. — John Mackey

One of the best ways to understand how filters shape our individual experience is to think in terms of our information diet. As sociologist danah boyd said in a speech at the 2009 Web 2.0 Expo: Our bodies are programmed to consume fat and sugars because they're rare in nature ... In the same way, we're biologically programmed to be attentive to things that stimulate: content that is gross, violent, or sexual and that gossip which is humiliating, embarrassing, or offensive. If we're not careful, we're going to develop the psychological equivalent of obesity. We'll find ourselves consuming content that is least beneficial for ourselves or society as a whole. — Eli Pariser

A lack of dopamine makes your emotions harder to control or regulate. There are more feelings of sadness and even depression. Other symptoms can be procrastination, less motivation, lack of interest in life, different sleeping patterns, restless leg syndrome, mood swings, fatigue, feelings of guilt or despair, a bad memory, lower focus, addiction to caffeine or other substances, or obesity. — V. Noot

Of course, figuring out what actually works in reducing childhood obesity is not really the point of these programs. (If it were, then the government might finally stop categorizing french fries as "vegetables.") The real point is the same thing it always is: conformity, control, and eventually fundamental transformation. — Glenn Beck

Nutrition matters for everybody, but you can't major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and enormous amounts of grains was probably more a product of lobbying by Big Food than real science; its chief impact has been to aggravate our obesity epidemic. There's plenty more to learn: we know more about the physics of faraway stars than we know about human nutrition. It won't be easy, but it's not obviously impossible: exactly the kind of field that could yield secrets. — Peter Thiel

In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife. — Carl Honore

Some people die because of a lack of food, and others die because they have too much food. Starvation, obesity. If that's not imbalance, I'm not sure what is. — M.B. Julien

Kids see cooking as a creative outlet now, like soccer and ballet. It gives me hope that things like fast food, childhood obesity and the horrible state of school lunches can be addressed by kids and their parents. — Graham Elliot

It is easy sometimes to blame genetics, some obesity gene perhaps. But even if this were true, we'll still be referring to the machine. Genetics are predispositions. The body is designed as a closed system, physiologically speaking and unless acted upon by an outside or higher force it maintains its functions. It is designed to sustain its own survival. The psychological (self-ordinate command) is essential for this survival because the body also belongs to a self, one that can overfeed it, starve it or kill it as may be. It is also by material urges that you seek to acquire wealth and by self command, suppose what you consider a higher more fulfilling purpose that you choose to give it all away.
The hard core truth is that despite some obesity gene, you can starve yourself to death if you want, or perhaps if you feel you have an ulterior higher purpose like an anorexic might, to look thin and beautiful in the eyes of the communal. — Dew Platt

So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them? — Wess Stafford

Some entertainers have tried to make art of coarseness, but in their public crudeness they have merely revealed their own vast senses of personal inferiority. When they heap mud upon themselves and allow their tongues to wag with vulgarity, they expose their belief that they are not worth loving and in fact are unlovable. When we as an audience indulge then in their profanity, we are like the audience at the Roman Colosseum being thrilled as the raging lions kill the unarmed Christians. We not only participate in the humiliation of the entertainers, but we are brought low by sharing in the obscenity. We need to have the courage to say obesity is not funny and vulgarity is not amusing. Insolent children and submissive parents are not the characters we want to admire and emulate. Flippancy and sarcasm are not qualities which we need to include in our daily conversations. — Maya Angelou

The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel. — Bob Harper

While approximately one in every 400 children and adolescents have Type I diabetes; recent Government reports indicate that one in every three children born in 2000 will suffer from obesity, which as noted is a predominant Type II precursor. — Tim Holden

Why give chemotherapy or even antibiotics to people with end-stage Alzheimer's disease? Keep them pain free and clean, love them but don't automatically try to get the last technology-produced breath from them. Start a preschool program instead or do something about the atrocious state of obesity in our children. — Richard Lamm

Count no matron happy until she hath passed thirty, and hath not waxed fat. — Gelett Burgess

Everything that has to do with food is sensuous. In the United States, however, we are eating all the time. We have a problem with obesity. And yet, we don't enjoy food that much. — Isabel Allende

We're all moving at such a high rate that we have to grab the frozen dinners and the McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine. — Nicole Ari Parker

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted. — Gary Taubes

Because of diabetes and all the other health problems that accompany obesity, today's children may turn out to be the first generation of Americans whose life expectancy will actually be shorter than that of their parents. The — Michael Pollan

If my wife made childhood obesity her mission and I signed a law making 1/8 cup of tomato paste a vegetable, I'd be sleeping on the sofa. — Alton Brown

There's a real strong link today between soda consumption and obesity among children. — Eric Schlosser

Obesity is a double victory for consumerism. Instead of eating little, which will lead to economic contraction, people eat too much and then buy diet products - contributing to economic growth twice over. — Yuval Noah Harari

So how can we improve the educational system? We should probably first rethink school curricula, and link them in more obvious ways to social goals (elimination of poverty and crime, elevation of human rights, etc.), technological goals (boosting energy conservation, space exploration, nanotechnology, etc.), and medical goals (cures for cancer, diabetes, obesity, etc.) that we care about as a society. — Dan Ariely

in 2013 in Sweden, an expert health advisory group, after spending two years reviewing 16,000 studies, concluded that a diet low in fat was an ineffective strategy for tackling either obesity or diabetes. — Nina Teicholz

How easy for those who do not bulge to not overindulge! — Ogden Nash

I think governments will increasingly be tempted to rely on Silicon Valley to solve problems like obesity or climate change because Silicon Valley runs the information infrastructure through which we consume information. — Evgeny Morozov

The real reason French women don't get fat is not genetic, but cultural, and if the French subjected themselves to the American extremes of eating and dieting, the obesity problem in France would be much worse than what has struck America. — Mireille Guiliano

People love information. Right now in our society, we have an obesity epidemic. Because for the first time in history, we have access to food whenever we want, we don't know how to control ourselves. I think we have the exact same problem with information. — Marco Arment

Adding highway lanes to deal with traffic congestion is like loosening your belt to cure obesity. — Lewis Mumford

Appetite is governed by our thoughts, but hunger is governed by the body. — Clement G. Martin

Facebook is big. Bigger than Justin Bieber or Ashton Kutcher's Twitter following. Hell, it's even bigger than obesity and possibly just as lethal! — Gemini Adams

Tackling childhood obesity is key. — Diane Abbott

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA? — Subodh Gupta

Obesity affects every aspect of a people's lives, from health to relationships. — Jane Velez-Mitchell

When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals. — Andrew Weil

There are definitions of morbid obesity. Doctors define it. — Jane Velez-Mitchell

If I was writing a lifestyle book it would have the same advice on every page, and you'd know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don't drink too much, don't smoke, and don't get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes. — Ben Goldacre

One expect summed it up by saying: "Trying to cure traffic congestion by building more roads is like trying to cure obesity by loosening your belt." One study of 30 California counties over several decades found that, for every 10% increase in road capacity, traffic increased by 9% within four years. — David B. Sandalow

Overeating is the addiction of choice of carers, and that's why it's come to be regarded as the lowest-ranking of all the addictions. It's a way of fucking yourself up while still remaining fully functional, because you have to. Fat people aren't indulging in the "luxury" of their addiction making them useless, chaotic, or a burden. Instead, they are slowly self-destructing in a way that doesn't inconvenience anyone. And that's why it's so often a woman's addiction of choice. All the quietly eating mums. All the KitKats in office drawers. All the unhappy moments, late at night, caught only in the fridge light. — Caitlin Moran

Our cultural discussion of fat bodies and how we clothe them has nothing to do with health concerns, the obesity epidemic, or the comfort of fat people. It has everything to do with what we expect from women, what we've been told by the fashion industry, and the value we place on 'perfect' bodies. — Jennifer Armintrout

You're FAT - and don't try to sugarcoat it, because you'll just eat that, too. — Phillip C. McGraw

Given that the biggest rise in childhood obesity rates are occurring in children ages 3 to 5 years, we must modify our efforts to place an emphasis on prevention versus intervention. — Darell Hammond

Consuming three planets' worth of resources when in fact we have one is the environmental equivalent of childhood obesity - eating until you make yourself sick — David Miliband

Just back from canal ride on bike. Went really well until someone threw an egg at me from a bridge. Or maybe it was a bird which went into sudden labour. Will clean off egg, not do Boris Bikes any more and go to Obesity Clinic on bus. At least will be alive and clean when sitting on arse instead of dead and covered in egg. — Helen Fielding

I don't know too many parents that want to feed their kids soda, but high-fructose corn syrup is cheap. The price of soda in 20 years has gone down 40 percent while the price of whole foods, fruits and vegetables, has gone up 40 percent and obesity goes up right along that curve. — Tom Colicchio

One thing that makes me very happy is to see the growing activism among chefs in America. Chefs like Tom Colicchio, Bill Telepan, and Rachel Ray and food writers like Michael Pollan have gone to Congress, indeed sometimes even have testified before Congress, have lent this support to Mrs. Obama's effort to combat childhood obesity. — Jose Andres

Even short commutes stab at your happiness. According to the research,* commuting is associated with an increased risk of obesity, insomnia, stress, neck and back pain, high blood pressure, and other stress-related ills such as heart attacks and depression, and even divorce. But let's say we ignore the overwhelming evidence that commuting doesn't do a body good. Pretend it isn't bad for the environment either. Let — Jason Fried

We need the courage to say obesity is not funny and vulgarity is not amusing. — Maya Angelou