Quotes & Sayings About Nurturing Yourself

If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe. — Shakti Gawain

Televisison is like a factory line. You need discipline and focus. You have to hit your mark and know your lines. It's not that I don't know my lines when I do a film, but the pace of discovery is always a little bit more relaxed and nurturing and almost babying, in a way. Television toughens you up, and I like that, but I don't want it to toughen me up too much. — Shannyn Sossamon

Remember that nurturing yourself is as important (if not more so) as nurturing others. — Mary Anne Radmacher

You can't prescribe decently for something you hate. It will always come out wrong. You can't prescribe decently for something you despair in. If you despair of humankind, you're not going to have good policies for nurturing human beings. I think people ought to give prescriptions who have ideas for improving things, ought to concentrate on the things that they love and that they want to nurture. — Jane Jacobs

For the men, they are more of a risk taker, and for the women, they are more nurturing and more details. So the combination of the men and women is very good for business. — Teresita Sy-Coson

Today whenever women gather together it is not necessarily nurturing. It is coalition building. And if you feel the strain, you may be doing some good work. — Bernice Johnson Reagon

I am painting you
Because painting you
Nurtures my devotion and eternal passion. — Vishwas Chavan

There are very few good examples of effective, nurturing leadership that unlocks people's potential or even enthusiasm. — Deepak Chopra

As children become increasingly less connected to adults, they rely more and more on each other; the whole natural order of things change. In the natural order of all mammalian cultures, animals or humans, the young stay under the wings of adults until they themselves reach adulthood. Immature creatures were never meant to bring one another to maturity. They were never meant to look to one another for primary nurturing, modelling, cue giving or mentoring. They are not equipped to give one another a sense of direction or values. As a result of today's shift to this peer orientation, we are seeing the increasing immaturity, alienation, violence and precocious sexualization of North American Youth. The disruption of family life, rapid economic and social changes to human culture and relationships, and the erosion of stable communities are at the core of this shift. — Gabor Mate

Just as your body is protected when it enjoys a nourishing, balanced diet, your mental well-being depends on being fed a diet of nurturing, positive thoughts. — Jones Loflin

Commitment to an idea that has the power to transform you personally in any way is a vision worth nurturing. The bottom line is,you need to remain committed to a vision long enough to see it vome to fruition. — Caroline Myss

In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be. — Mary Anne Radmacher

It's not nature versus nurture. It's nurturing your nature. — Andrew Solomon

There are far too many children in America in need of a loving home who are shuttled between temporary homes and group shelters that fail to provide the stable, nurturing environment all children deserve. — Ronnie Musgrove

There is an energy that you carry when you're nurturing another life where you're protecting first - and once you know that cub is out of the way of the hunter's gun, you can be a little more daring. — Tori Amos

I am proud to be a woman. I am sensual, nurturing and compassionate woman. I am a woman of my word and I love who I am. — Miranda Kerr

They called her a disgrace to the nurturing traditions of womankind. They threatened to paint a mustache on her and shoot off her nipples. — Tom Robbins

I once taped a show in which a life coach discussed the concept of self-care - putting your own needs ahead of anyone else's - and the audience booed. Women were upset by the mere suggestion that they should put their needs before those of their children. I interrupted to explain: No one was saying you should abandon your children and let them starve, The life coach was suggesting that you nurture yourself so you'll have more nurturing to give to those who most need you. It's the airplane oxygen-mask theory: If you don't put on your mask first, you won't be able to save anyone else. — Oprah Winfrey

What I think we need to do is infuse everyday and every action with the kind of values we hope will be in the future, with kindness, with nurturing, with dreams, ambition, using your talents, not resorting to violence, other forms of conflict resolution, with humor, with poetry, with music. — Gloria Steinem

As a newborn baby breathes and cries, so the signs of life in a newborn Christian are faith and repentance, inhaling the love of God and exhaling an initial cry of distress. And at that point what God provides, exactly as for a newborn infant, is the comfort, protection, and nurturing promise of a mother.
"If God is our father, the church is our mother." The words are those of the Swiss Reformer John Calvin ... it is as impossible, unnecessary, and undesirable to be a Christian all by yourself as it is to be a newborn baby all by yourself. — N. T. Wright

I would urge that the yeast of education is the idea of excellence, and the idea of excellence comprises as many forms as there are individuals, each of whom develops his own image of excellence. The school must have as one of its principal functions the nurturing of images of excellence. — Jerome Bruner

The cooking profession, while it's a noble craft and a noble calling, 'cause you're doing something useful - you're feeding people, you're nurturing them, you're providing sustenance - it was never pure. — Anthony Bourdain

She'd wanted to run an inn. To welcome people, to mother them. They had no children of their own, and she had a powerful need to nurture. — Louise Penny

Academic failure contributes to poverty and poor health and undermines workforce productivity in ways that harm the entire society. — Anthony Biglan

Practice self-nurturing, not only to get you through hard times but to guide you into a loving relationship with yourself. When you follow through with a simple act like comforting yourself with homemade soup, bringing home a fragrant flower for your night table, or taking a sweet solitary walk in a beautiful place, then you get an experience of being kind to yourself that can answer all those questions about "what do they mean, love myself?" This question is more easily answered by doing than by thinking. — Dossie Easton

The natural power of breastfeeding is one of the greatest wonders of the world. It is about real love. It is about caring and celebrating the wondrous joy of nurturing a new life. It is about enjoying being a woman. — Anwar Fazal

Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that. — Kris Carr

Luck I get," she said when they'd sat in silence once more. "But why brave?"
He shifted in his seat then sat forward, his gaze piercing through her. "Because, Natalia, love is a risk. Love from the depths of your soul requires a certain amount of sacrifice. It bids you to give yourself wholly to another. To allow someone to view you like a prism, assessing you at every angle, examining every flaw. You must lay yourself before them, open and bare, and say, 'here I am. I hold nothing back. I am yours, mind, body, and soul.' And all you can do is hope they don't crush you." He leaned closer. "But the man who truly loves you will tend to your heart like he tends a garden, nurturing it until it grows and blooms under his hand. — Leia Shaw

The nurturing flow of life, extreme intelligence, beauty, and perfect harmony are active in every one of us. Yoga was developed in ancient wisdom culture to gently reveal what we already have. Read this book. — Mark Whitwell

Too many times adults are insensitive to the nurture and instruction of children. Notice the balance! On the one hand there is training, nurturing, or instruction of a child. On the other, the warning or instructional dimension is emphasized. Training in God's Word must have a relational aspect. — Michael Anthony

The genes that make you shy, resilient, anxious, exuberant are shaped by maternal behaviour. If maternal behaviour changes, the genes change. Fearful baby rats were put with nurturing mother rats and were licked rather than ignored and their actual genetic expression changed, proving we're not held captive by our genes. (I — Ruby Wax

Integration is not the same as blending. Integration requires that we maintain elements of our differentiated selves while also promoting our linkage. Becoming a part of a "we: does not mean losing a "me." Integration as a focus of intervention among a range of domains of integration becomes the fundamental basis for how we apply interpersonal neurobiology principles to the nurturing of healthy relationships. — Daniel J. Siegel

Strive to be nurturing with yourself so you can be free! — Deborah Day

And what we can see if we look deep within is that the authentic self is the Soul made visible. Do not try to remake yourself into something you're not. Just try making the best of what God made. The sacred art and craft of nurturing our souls and the souls of those we love is Simple Abundance soulcraft. Begin today by turning on the Light. — Sarah Ban Breathnach

Personal discipline is a most powerful character quality and one worthy of dedicating your life to nurturing. — Elizabeth George

In each moment you are nurturing or damaging your relationship with yourself. — Sam Owen

Receiving feels wonderful once you get used to it. But first you must acknowledge how scary it is to be open. If, as a child you were left to fend for yourself or there were strings attached to getting what you needed, you learned that nurturing was either unavailable or unsafe. But now, receiving doesn't have to mean owing something back. Start asking for at least one thing you want every day. — Ellen Bass

Being on a movie set when you have a great strong people there supporting you can be very nurturing. You get to explore these creative parts of yourself as a child that most people don't explore until they're in college. — Mae Whitman

We are all children that need nurturing, love and care. So give your inner child that nurturing and love, give yourself back the joy of preparing healthy and nutritious meals, joy of experiencing food without TV, reading, working, rush. — Natasa Nuit Pantovic

Manliness has been defined as assertion of the self. Womanliness has been defined as the nurturing of selves other than our own - even if we quite lose our own in the process. (Women are supposed to find in this loss their true fulfillment.) But every individual person is born both to assert herself or himself and to act out a sympathy for others trying to find themselves - in Christian terms, meant to love one's self as one loves others ... Jesus never taught that we should split up that commandment - assigning 'love yourself' to men, 'love others' to women. But society has tried to. — Barbara Deming

The goal is to learn to be nurturing with yourself so you can feel free. — Deborah Day

It's common to reject or punish yourself when you've been rejected by others. When you experience disappointment from the way your family or others treat you, that's the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain. — Christina Enevoldsen

Loving yourself isn't just about celebrating your accomplishments and nurturing your talents. Those things are nice, sure. But that's not how we know others love us. We know others love us when they see us with our face on the ground, crying and weak, feeling like we've got nothing to offer the world - and they smile, and they reach out, and they love us anyway. Loving yourself is what you do when you fail, when you don't know, when you screw up, when you forget, when you lose everything. Loving yourself is what you do when you can't approve of what you've done. Loving yourself is what you do when you're not sure if it's going to get better. Loving yourself is what you must do in those moments when you can't like yourself. Real love is when you reach out for no good reason at all, except to love. — Vironika Tugaleva

Listen to your inner-voice: Surround yourself with loving, nurturing people. Fall in love with your art and find yourself. Music is the great communicator. — Glenn Hughes

If you can't remember when you last basked in your own glow, it means you're overdue. — Gina Greenlee

I am not delicate.
I am skinny dipping at 2am;
I am dancing naked under the full moon and playing in the mud.
I am the reverberating echoes of a curse word ricocheting off the steeply sloping mountain you thought I couldn't climb;
I am bare skin in the deepest depths of winter; I am the song of courage, and the melody of freedom you long to sing.
I am a fearless mother.
I am a passionate lover; a devoted friend.
I am the healer, the witch, the nurturing of your wounds.
I am the heat of a wildfire, the rage of a storm.
I am strong.
Delicate things are pretty-cute, even.
But I am not delicate.
I am wild, fierce and unpredictable.
I am breathtaking.
I am beautiful.
I am sacred. — Brooke Hampton

Our land-healing ministry really is about cultivating relationships: between the people, the loving stewards, and the ecology of a place, what I call the environmental umbilical that we're nurturing here. — Joel Salatin

I waited a long time to have children because I had this career that was kind of like my kid, it required as much nurturing. — Minnie Driver

Turn down the volume of your negative inner voice and create a nurturing inner voice to take it's place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don't allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you. — Beverly Engel

Differ though we might with Christianity's view of what precisely our souls need, it is hard to discredit the provocative underlying thesis, which seems no less relevant in the secular realm than in the religious one
that we have within us a precious, childlike, vulnerable core which we should nourish and nurture on its turbulent journey through life. — Alain De Botton

The world will change when women reclaim their power as the sane, nurturing hands of love, which are ever reaching to cultivate a world of beauty, safety and harmony. — Bryant McGill

Testimony requires the nurturing by the prayer of faith, the hungering for the word of God in the scriptures, and the obedience to the truth. — Henry B. Eyring

Discrimination is a quality that is always hidden in a person. Don't you see that an insane person possesses hands and feet but lacks discrimination? Discrimination is a subtle essence within you.
Yet, day and night you have been occupied with nurturing the physical form that does not know right from wrong. Why have you devoted all your energies to looking after the physical, entirely neglecting that subtle essence? The physical exists through that essence, but that essence in no way depends on the physical. — Jalaluddin Rumi

I love being nurturing and caring because I love to see other people happy. — Jennifer Hudson

Blythe turned the tables on him. She was genuine. Sweet. Protective. Nurturing. Everything he'd never had and didn't know he needed or wanted. It was impossible not to love her. — Christine Feehan

If we as a nation are to break the cycle of poverty, crime and the growing underclass of young people ill equipped to be productive citizens, we need to not only implement effective programs to prevent teen pregnancy, but we must also help those who have already given birth so that they become effective, nurturing, bonding parents. — Jane Fonda

I didn't really get that good at cutting because I didn't have those three years of gestating and nurturing my skills in the bedroom. I was kind of, like, out and playing in clubs after three of four months, because I was pushy with promoters. But I would just listen to the radio - Stretch Armstrong and Red Alert - and then I would go hang out with Mayhem, who did the WNYU hip-hop show. — Mark Ronson

Is it intelligent to make ourselves miserable while living in the past, haunted by memories while being inexorably swallowed by them? Whenever we reminisce about our past life, we are advised in our tradition to be in a state of gratefulness. Be mindful of nurturing unnecessary grief and staying stuck in old pain. — Hiram Crespo

The seriousness of emotional deprivation:
It is not difficult to understand how children who have suffered from malnutrition or starvation need food and plenty of care in their bodies are to recover so they can go on to lead normal lives. If, however, the starvation is severe enough, the damage will be permanent and they will suffer physical impairments for the rest of their lives. Likewise, children who are deprived of emotional nurturing require care and love if their sense of security and self-confidence is to be restored. However, if love is minimal and abuse high, the damage will be permanent and the children will suffer emotional impairments for the rest of their lives. — Mark Z. Danielewski

Hope is like air if not built on a fertile ground. A ground that requires attention and nurturing. You cannot stop working on that ground even if the hope is sprouting higher into the sky. — Michael Bassey

The successful editor is one who is constantly finding newwriters, nurturing their talents, and publishing them with critical and financial success. — A. Scott Berg

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. — Deborah Day

The first Victoria's Secret model I ever met was Adriana Lima, and she was so nice to me. She was very generous and very nurturing. She made sure people talked to me! — Lily Aldridge

An unmentored daughter is an unnurtured daughter, unnurtured in the strength she needs to Survive as an original woman in this world. Daughters, as compared to sons in a hetero-relational family, are more undernurtured in all ways by mothers and pressured prematurely to become nurturers of others - mostly of men. What also happens in this context, as Denice Yanni has pointed out, is "a silencing of woman's own needs for nurturing by making her the primary nurturer. — Janice G. Raymond

CHORONZON: I am a dire wolf, prey-stalking, lethal prowler.
MORPHEUS: I am a hunter, horse-mounted, wolf-stabbing.
CHORONZON: I am a horsefly, horse-stinging, hunter-throwing.
MORPHEUS: I am a spider, fly-consuming, eight legged.
CHORONZON: I am a snake, spider-devouring, posion-toothed.
MORPHEUS: I am an ox, snake-crushing, heavy-footed.
CHORONZON: I am an anthrax, butcher bacterium, warm-life destroying.
MORPHEUS: I am a world, space-floating, life-nurturing.
CHORONZON: I am a nova, all-exploding ... planet-cremating.
MORPHEUS: I am the Universe
all things encompassing, all life embracing.
CHORONZON: I am Anti-Life, the Beast of Judgment. I am the dark at the end of everything. The end of universes, gods, worlds ... of everything. Sss. And what will you be then, Dreamlord?
MORPHEUS: I am hope. — Neil Gaiman

Defining and celebrating the New Father are by far the most popular ideas in our contemporary discourse on fatherhood. Father as close and nurturing, not distant and authoritarian. Fatherhood as more than bread winning. Fatherhood as new-and-improved masculinity. Fathers unafraid of feelings. Fathers without sexism. Fatherhood as fifty-fifty parenthood, undistorted by arbitrary gender divisions or stifling social roles. — David Blankenhorn

Some changes occur suddenly like a brilliant flash of lightning striking across a dark sky. These changes are stunning, exciting but can be quickly forgotten. Other changes happen slowly, gradually, like a flower blooming in early spring, each day unfurling its petals another fraction of an inch towards the warm, nurturing sun. These changes are as inevitable as nature running its course; they're meant to be. — Suzi Davis

Lead nurturing is far more effective than standard e-mail campaigns and does not require an excessive amount of effort. — Daniel Tan

The only power that can effect transformations of the order (of Jesus) is love. It remained for the 20th century to discover that locked within the atom is the energy of the sun itself. For this energy to be released, the atom must be bombarded from without. So too, locked in every human being is a store of love that partakes of the divine- the imago dei, image of god ... And it too can be activated only through bombardment, in its case, love's bombardment. The process begins in infancy, where a mother's initially unilateral loving smile awakens love in her baby and as coordination develops, elicits its answering smile ... A loving human being is not produced by exhortations, rules and threats. Love can only take root in children when it comes to them- initially and most importantly from nurturing parents. Ontogenetically speaking, love is an answering phenomenon. It is literally a response. — Huston Smith

Face each day with radiant, nurturing love, confidence, a bright vision and creativity with enduring determination and strength matched with a breathing courage as you happily embrace your responsibility and growth in many areas of life. Combine your energy and joy, your passion and vision in creating a brighter day. — Angelica Hopes

Looking back, I realize that nurturing curiosity and the instinct to seek solutions are perhaps the most important contributions education can make. — Paul Berg

Looking back, I see that I write books about brothers and sisters, about what makes up a family, what works and what is nurturing. — Patricia MacLachlan