Nourish Your Body Quotes & Sayings

Fast sex, like fast food, is cheap, but it doesn't nourish the body - or the soul. — Suzanne Fields

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being. — Deepak Chopra

For Soul there is other food besides this food of sleeping and eating, but you have forgotten that other food. Night and day you nourish only your body. Now, this body is like a horse, and this lower world is its stable. The food the horse eats is not the food of the rider. You are the rider and have your own sleeping and eating, your own enjoyment. But since the animal has the upper hand, you lag behind in the horse's stable. You cannot be found among the ranks of kings and princes in the eternal world. Your heart is there, but since your body has the upper hand, you are subject to its rule and remain its prisoner. — Rumi

I crave your mouth, your voice, your hair.
Silent and starving, I prowl through the streets.
Bread does not nourish me, dawn disrupts me, all day
I hunt for the liquid measure of your steps.
I hunger for your sleek laugh,
your hands the color of a savage harvest,
hunger for the pale stones of your fingernails,
I want to eat your skin like a whole almond.
I want to eat the sunbeam flaring in your lovely body,
the sovereign nose of your arrogant face,
I want to eat the fleeting shade of your lashes,
and I pace around hungry, sniffing the twilight,
hunting for you, for your hot heart,
Like a puma in the barrens of Quitratue. — Pablo Neruda

Don't be too quick to leave the tree you are highly convinced of its future sweet fruits and comforting shade just because you see its present fruitlessness. Just sit under it and endure the scorching sun, one day, its branches will give you comfort and its fruits will give you smiles and nourish your body! — Ernest Agyemang Yeboah

Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness. — Janet Taylor Spence

The problem is not in the food ... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body ... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it. — Jan Chozen Bays

Love your body. Be kind to it, nourish it, tender it. It is the pure instrument of expression
that allows you to experience life on this plane. — Ramtha

Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body. — Valerie Bertinelli

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food. — Nancy S. Mure

Whenever I see you, I am overcome with the urge to be rooted within you, to be buried deep so your body can nourish me. — Jacquelyn Frank

When you nourish your body with pure energy, you transform from the inside out. — Bill Phillips

When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption
whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness. — Thich Nhat Hanh

Within us - the heart of us, really - is a 'ground' that is to our thoughts and feelings, our relationships with others and ourselves, as is the Earth to the leaves that first race across her and then, no longer able to run, give themselves up to nourish her body so that she may give birth again come the spring. — Guy Finley

I felt a familiar tingle rush over and through my body, a slight electrical buzz that made the hair stand up on my nape and arms. I didn't hear or see anything, but suddenly my mind was filled with a thought that seemed to have come from somewhere both far beyond me and deep within me. I knew - I knew - that there was some infinite power whose relationship with me was being echoed by my relationship with Adam. It seemed to be telling me, without words but with perfect clarity, that my natural state was not hunger but fulfillment. More than that: this power yearned, longed, ached to nourish me, as intensely as I needed to feed my child. The only obstacle, for both Adam and me, was an impaired ability to receive. — Martha N. Beck

The Project Angel Food Program's mission is to nourish the body and spirit of men, women and children affected by HIV/AIDS and other serious illness. The Project Angel Food Program delivers free and nutritious meals prepared with love. We act out of a sense of urgency because hunger and illness cannot wait. — Marianne Williamson

When you lay your head on the pillow at the end of the night, can you think of three things you did during the day to make your life better? Did you nourish your body? Your spirit? Your mind? If not, get back up and do something that good for YOU. — Toni Sorenson

The universe is your attendant. It will bestow you with the silverest of its sunshine, coolest of moonlight and the most fragrant air. Each drop of water that goes into your thirsty body will turn into God's nectar that will nourish the cells of your body and make sure that you shine once again! — Sanchita Pandey

No greater love exists than when you sacrifice your very life for those who are your brothers and sisters by grace and by blood. God is the essence of your soul, as your soul is the essence of your body; therefore, just as the soul is more valuable than the body, so the union of the soul to God by the heavenly food of love is far more valuable than the union of the body to the soul by any earthly food in this life. Feeding your body healthy food is a good thing to do, but if you don't nourish your soul also, it will be forever hungry. Do both, then, but remember that feeding your soul is most important. Merely feeding your body with good food doesn't help you achieve salvation, but when your soul is well-fed, even when food for the body is scarce, your soul not only wins salvation but also knows the peace of God as it advances along the path of contemplation. — Anonymous

To nourish the spirit the body must also be nourished. — M. Scott Peck

Be patient, kiddo. It'll come." He turns and faces me. "You know when you fall and get a big old bruise on your leg? That bruise isn't going anywhere for a while. But it takes longer to heal if you're pressing on it all the time." I motion for him to wait while I grab napkins from the bar and blow my nose. "Be gentle with yourself. Listen to good music. Eat good food. Nourish your body and your spirit, and you'll be all right. — Carrie Firestone

Your body is the child of the soul. you must nourish and train that child. — B.K.S. Iyengar

Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties. How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see, the words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune. — Bernie Siegel

Now bound by the sudden rush of emotion that reverberates through me as I remain intent on awakening Nadia, I push my fingertips upward over her neck as if pushing a coin from the edge of heaven, waiting to catch where it falls as if I were in all places at once. I then gently attack her pressure points from every side, leaving Nadia completely vulnerable to my wanting her. Nadia now hastens my love as I reveal to her my gentle ways that excite and nourish her every capacity in all mind, body, and soul. I take to her exaggerated lines that press firmly against me with a wet friction that builds between the cold and the heat, tasting and smelling her sweet body that warms my heart to its core. I allow my mind to speak through my gaze as I look into Nadia's rich brunneous eyes where hints of sable shimmer across the reflection that mirrors her heart. — Luccini Shurod

Hunger is more than a problem of belly and guts, and ... the satisfying of it can and must and does nourish the spirit as well as the body. — M.F.K. Fisher

A man must earn his daily bread by some means some-where, and if his bread fails to nourish his soul, at least his body will be nourished while his soul suffers. — Jose Saramago

A butler supplies food to nourish your body, but a writer nourishes your mind through writing. — Debasish Mridha

It is the mind that creates our wealth, and this goes with us into exile, and in the harshest desert places it finds sufficient to nourish the body and revels in the enjoyment of its own goods. — Seneca.

For 2,000 years, the Church has been the cradle in which Mary places Jesus and entrusts Him to the adoration and contemplation of all peoples. May the humility of the Bride cause to shine forth still more brightly the glory and power of the Eucharist, which she celebrates and treasures in her heart. In the sign of the consecrated Bread and Wine, Christ Jesus risen and glorified, the light of the nations, reveals the enduring reality of His Incarnation. He remains living and real in our midst in order to nourish the faithful with His Body and Blood. — Pope John Paul II

If bread - the staff of life - feeds the body; stories nourish the soul. — Alex Morritt

Nourish the mind like you would your body. The mind cannot survive on junk food. — Jim Rohn

But a yogi never forgets that health must begin with the body. Your body is the child of the soul. You must nourish and train your child. Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. It has to be earned through sweat. — B.K.S. Iyengar

I have a lot of fruit trees and my own little vegetable garden and chickens. And every time I eat, I bless my food; I say I'm grateful for for it and let it nourish every part of my body. — Gisele Bundchen

Our bodies don't know how to digest these 'food like' products resulting in stress and weight gain! Nourish your body with real foods and it will shine for you. — Jason Vale

Dreams nourish the soul just as food nourishes the body. The pleasure of the search and of adventure feeds our dreams. — Paulo Coelho

If you have two loaves of bread, keep one to nourish the body, but sell the other to buy hyacinths for the soul. — Herodotus

Weak faith is true faith - as precious, though not so great as strong faith: the same Holy Ghost the author, the same Gospel the instrument. "If it never proves great, yet weak faith shall save; for it interests us in Christ, and makes Him and all His benefits ours. For it is not the strength of our faith that saves, but the truth of our faith - not the weakness of our faith that condemns, but the want of faith; for the least faith layeth hold on Christ, and so will save us. Neither are we saved by the worth or quantity of our faith, but by Christ, who is laid hold on by a weak faith as well as a strong. Just as a weak hand that can put meat into the mouth shall feed and nourish the body as well as if it were a strong hand; seeing the body is not nourished by the strength of the hand, but by the goodness of the meat." - The Doctrine of Faith, by John Rogers, Preacher of God's Word, at Dedham, in Essex. 1634. — J.C. Ryle

The body is both a temple and a perfect machine. Our bodies have within them a healing potential, and we nourish this potential with the pure and simple foods found in nature. — Angela Lindvall

The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions. — David Simon