Quotes & Sayings About Not Worrying About Life

For me, and for many of us, our first waking thought of the day is "I didn't get enough sleep." The next one is "I don't have enough time." Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don't have enough of ... Before we even sit up in bed, before our feet touch the floor, we're already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn't get, or didn't get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack ... This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life. — Brene Brown

I believe confidence is all about being positive concerning what you can do
and not worrying over what you can't do. A confident person is open to learning, because she knows that her confidence allows her to walk through life's doorways, eager to discover what waits on the other side. She knows that every new unknown is a chance to learn more about herself and unleash her abilities. — Joyce Meyer

Forget about the past. It does not exist, except in your memory. Drop it. And stop worrying about how you're going to get through tomorrow. Life is going on right here, right now - pay attention to that and all will be well. — Neale Donald Walsch

Achala, worrying and scheming about your next life, before you have even completed this one, is not a good practice. Rinpoche — Daniel Prokop

Ladies and gentlemen of the class of '97:
Wear sunscreen.
If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.
Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.
Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday. — Mary Schmich

What would it mean in practice to eliminate all the 'negative people' from one's life? It might be a good move to separate from a chronically carping spouse, but it is not so easy to abandon the whiny toddler, the colicky infant, or the sullen teenager. And at the workplace, while it's probably advisable to detect and terminate those who show signs of becoming mass killers, there are other annoying people who might actually have something useful to say: the financial officer who keeps worrying about the bank's subprime mortgage exposure or the auto executive who questions the company's overinvestment in SUVs and trucks. Purge everyone who 'brings you down,' and you risk being very lonely, or, what is worse, cut off from reality. — Barbara Ehrenreich

Jesus gave us, His children, three reasons for not worrying about this life: It is unnecessary because of our Father, it is uncharacteristic because of our faith, and it is unwise because of our future. — John F. MacArthur Jr.

How do you stop yourself from worrying?" "I think of all the good things in my life." "What about the bad things?" "There's no room for them inside my head. Not anymore. Now I say live and let live, and I kick those other thoughts away. — Judy Blume

Not to decide is to decide. Letting something go until it 'decides itself' is Life by Default. You don't want to live that way. So choose. Choose right now. Stop worrying about what you can 'lose' or how you can 'win' and just follow your joy. Where does your joy say you should go? — Neale Donald Walsch

[...]perhaps the secret of leading a life in which you would not always be worrying about things, or complaining about them, was to accept that there were people who just saw things differently from you and always would. Once you understood that, then you could accept the people themselves as they were and not try to change them. What was even more important, perhaps, was that you could love those people who looked at things so differently, because you realised that they were not trying to make life hard for you by being what they were, but were simply doing their best. Then, when you started to love them, love would do the work that it always did and it would begin to transform them and then they would end up seeing things in the same way that you did. — Alexander McCall Smith

No, you will never been tamed, you are a monster, the eternal wild one. I often wonder where you came from, only someone with something to hide has such a cloudy beginnings. Who are you? Or more importantly who were you? There is only the odd bits that are known about you and nothing is set in stone. Do you even know the real you behind the charade? The fact that you are aroused by virginity, is a worrying fascination. I would not be surprised if the person who turned you realised what a monster he'd created. They were not called Frankenstein by any chance? Maybe you are a creature of many parts? Did you destroy your creator as well in a fit of rage? Is that why your are always looking for your virgin bride? Only you take beautiful swans and turn them into ugly ducklings. You will never return to that life that you give up. Stop trying to recreate them. — Beverley Price

That's the funny thing about life. We're rarely aware of the bullets we dodge. The just-misses. The almost-never-happeneds. We spend so much time worrying about how the future is going to play out and not nearly enough time admiring the precious perfection of the present. — Lauren Miller

He had not become a sentinel by worrying about what he should or shouldn't do. He would live or die as he always had, by making decision he knew to be right ...
Graydon didn't hide from life. He flew at it with everything he had. — Thea Harrison

I want for people not to worry so much. Life ain't going to be perfect, but tings will work out. People come to visit and I always tell them not to worry. If you got something to eat, don't worry, be grateful. Just look at all those books. Those books aren't about food. They're to do with worrying about food. — George Dawson

Keep your ears open to
the promptings of your destiny, and don't worry too much if
you and your destiny do not agree about what you should have,
and when you should have it. Happiness is always a by-product.
It is probably a matter of temperament, and for anything I know
it may be glandular. But it is not something that can be demanded
from life, and if you are not happy you had better stop
worrying about it and see what treasures you can pluck from
your own brand of unhappiness. -- Robertson Davies — Robertson Davies

Well. There was noting to be done for it. Things had happened as they did, time's arrow had yet to be reversed by humans, done was done. If a man spent his life looking over his shoulder at every possible branching of his path he could have taken, he would never accomplish anything. One must learn from history so as not to repeat it, but one must not waste one's energy or time worrying about what might have been. Sorry ... but people die every day and the galaxy continues on quite well without them. Consider yourself lucky you are one of those as yet unselected by the Fates. — Steve Perry

Hoping does not mean doing nothing. It is not fatalistic resignation. It means going about our assigned tasks, confident that God will provide the meaning and the conclusions. It is not compelled to work away at keeping up appearances with a bogus spirituality. It is the opposite of desperate and panicky manipulations, of scurrying and worrying.
And hoping is not dreaming. It is not spinning an illusion or fantasy to protect us from our boredom or our pain. It means a confident, alert expectation that God will do what he said he will do. It is imagination put in the harness of faith. It is a willingness to let God do it his way and in his time. It is the opposite of making plans that we demand that God put into effect, telling him both how and when to do it. That is not hoping in God but bullying God. I pray to GOD-my life a prayer-and wait for what he'll say and do. My life's on the line before God, my Lord, waiting and watching till morning, waiting and watching till morning. — Eugene H. Peterson

Honey, I appreciate that so much, I really do, but it's not just transferring that I'm worrying about. I'm worried about his mind-set. When he gets to UVA, he needs to be focused. He's going there to be a student athlete. He can't be driving down to North Carolina every weekend. It just isn't practical. You're both so young. Peter's already making big life decisions based on you, and who even knows what's going to happen with you two in the future. You're teenagers. Life doesn't always work out the way you think it's going to work out. . . . I don't know if Peter ever told you this, but Peter's dad and I got married very young. And I'd - I'd just hate to see you two make the same mistakes we did." She hesitates. "Lara Jean, I know my son, and he's not going to let you go unless you let him go first." I — Jenny Han

I think there's an anxiety in life where we automatically tend to look to the next thing or we're complaining about the past. Worrying is not going to make it happen or not happen. — Sherilyn Fenn

I live life by my own terms. Otherwise, what's the point? I march to someone else's orders, than I'm living someone else's life. I'm not gonna waste my time worrying about what other people think. I do my thing, they do theirs, and everyone's happy. — Mia Storm

Mel rolled her eyes. "You can't live your life based on 'what-ifs,' Liv. And change is inevitable. It's the one thing you can always count on. Stop worrying about what might or not happen and follow your heart. How can you expect to ever be happy if you don't? — Alicia Kobishop

A beautiful life is about spending your time passionately, being happy with who you are inside, and not worrying about everyone's petty judgments. If you want to achieve greatness, stop asking for everyone's approval. You don't need anyone's approval to be happy or to follow your heart. — Shivesh Thakur

For some reason he thinks of Diane in her unbecoming red ski jacket and decides that her life is her life, there is not much use worrying about it. And he thinks of his wife, pretending to laugh at the television. Her quietness. — Alice Munro

God has not forgotten you . . . he has not abandoned you in your time of desperation. He often works best in your brokenness . . . a humble heart is more moldable in His hands. Stop worrying about the details . . . quit trying to figure it all out - God knows what He's doing. He's in control . . . even when life isn't. Trust that when your world seems to be falling apart . . . it's really just falling into place in the hands of your Almighty loving God. Trust. Wait. Rest. God's help is on the way. Wait in faith . . . and don't let "doubt" get the best of you. — Cherie Hill

In daily life we experience suffering more often than pleasure. If we are patient, in the sense of taking suffering voluntarily upon ourselves, even if we are not capable of doing this physically, then we will not lose our capacity for judgement. We should remember that if a situation cannot be changed, there is no point in worrying about it. If it can be changed, then there is no need to worry about it either, we should simply go about changing it. — Dalai Lama XIV

I realized that life is so short: Why waste one minute of it worrying what other people think or say about you, or what score you got on some test? Why not believe what you want to believe, and do what you love? — Meg Cabot

I'm going to live until I die and I'm not going to get life and death confused. While I'm on this earth I'm going to LIVE. Why only be half alive? Every minute a person spends worrying about dying is just one minute that fellow might as well have been dead. — David J. Schwartz

could act like a CEO or I could really be a CEO, which means doing whatever I need to do (including asking obvious questions) to make the best decision for my company. No matter where you are in life, you'll save a lot of time by not worrying too much about what other people think about you. — Sophia Amoruso

Every life has a purpose. We need to let go of the past. Live in the present. Do not waste today worrying about what will happen tomorrow. Embrace your true spirit, embrace and listen to grace and you be transformed in the moment. Do not fixate on what you want but give thanks for what you have. — Caroline Myss

Life flies by, and it's easy to get lost in the blur. In adolescence, it's 'How do I fit in?' In your 20s, it's 'What do I want to do?' In your 30s, 'Is this what I'm meant to do?' I think the trick is living the questions. Not worrying so much about what's ahead but rather sitting in the grey area - being OK with where you are. — Chris Pine

The ball sack is supposed to be wrinkly; they're not bloody worry lines! I can't believe there's a machine that fixes this. I don't even own an iron. Balls don't need ironing! They're like a shellsuit, they're meant to be crease-looking. And anyway, I've sat on them most of the time, so they'd only get creased again. As for getting your arse bleached, I don't know what to make out that. I couldn't tell you what mine looks like. If you showed five photos of various anuses, I couldn't pick mine out from a line-up. I never understood why barbers used to show me the back of my head in a mirror after a quick trim, so I certainly wouldn't worry about the colour of my anus. I'd say if you're worrying about the colour of your anus, things must be good, as you can't have proper worries in your life. — Karl Pilkington

Worrying is normal. It is a basic function of every human. Life is full of problems; make no mistake about that. However, your ability to overcome different trials defines your victory, and not your ability to stick with it. Thinking of your problem over and over again will not help you solve it, thinking of a solution with a positive and healthy mind will. — Karen Harris

I am someone who worries a lot. I'm always worrying 'what if?' Now I'm a mum - there will be worries for the rest of my life, but they're not about me anymore. — Penelope Cruz

The greatest moment of your life is now.
Not because it's pleasant or happy or easy, but because this moment is the only moment you've got. Every past moment is irretrievably gone. It's never coming back. If you live there, you lose your life.
And the future is always out there somewhere. You can spend an eternity waiting for tomorrow, or worrying about tomorrow. If you live there, you likewise will lose your life.
This moment is God's irreplaceable gift to you. — John Ortberg

Marriage problems? Something to do with the kids? Rachel remembered all the time she used to devote to giant-seeming problems about sex, misbehaving children and misunderstood comments, broken appliances and money. It wasn't that she now knew those problems didn't matter. Not at all. She longed for them to matter. She longed for the tricky tussle of life as a mother and a wife. How wonderful to be Cecilia Fitzpatrick driving home to her daughters after hosting a successful Tupperware party, worrying over whatever was quite rightfully worrying her. — Liane Moriarty

Not worried about yesterday. No sense worrying about tomorrow. Today, I conquer. Join me. #Namaste #CarpeDiem #Push — Ace Antonio Hall

What is the point of worrying oneself too much about what one could or could not have done to control the course one's life took? Surely it is enough that the likes of you and I at least try to make our small contribution count for something true and worthy. And if some of us are prepared to sacrifice much in life in order to pursue such aspirations, surely that in itself, whatever the outcome, cause for pride and contentment. — Kazuo Ishiguro

When a physical illness or other adverse circumstance arises, humans tend to add to the problem by worrying and increasing the mental anxiety in their situation. Let's take illness as an example. We have to face the fact that life is not always perfect and that disease occasionally happens. When you fall into a painful situation or get sick, the best thing to do is to think about the greater anguish being suffered by so many of our fellow creatures. This is more productive than being concerned about one's own suffering and compounding it with worry, giving too much attention to the pain — Doug "Ten" Rose

If only people thought a little more about it, they would see that life is not worrying about so much. — Mikhail Lermontov

Where's my life gone? Where's it going? Looking across the grassy marshland to Flint and up the coast to Point Of Air, I start to wonder what all those poor fuckers in Wales are doing with their lives. Screwing? Sleeping in? Debating whether to take breakfast in bed to their broken fathers? Unlikely. They're probably doing what the gilded folk of Hollywood are doing, or Kowloon or Port Elizabeth. Worrying. Worrying about getting old, or about work, or about money, or about their boyfriend, mistress, lover, house, health, future. Life is shit. There is no fucking point to any of it. Not now that we've evolved past the survival stage. Maybe we used to live to hunt to kill to eat to live another day. Now we just kill time in as many sophisticated ways as possible. Pointless jobs. Pointless lives. Work. Television. Football. — Kevin Sampson

Good God, but life could be less than easy, not that he was unaware that it could certainly be a lot worse, but to go about in such a state, pulse high, face red, worried sick that someone would notice how nervous one was, was certainly less than ideal, and he felt sure that his body was secreting all kinds of harmful chemicals and that the more he worried about the harmful chemicals the faster they were pouring out of wherever it was they came from. — George Saunders

134. Letters are Commonplace
Letters are commonplace enough, yet what splendid things they are! When someone is in a distant province and one is worried about him, and then a letter suddenly arrives, one feels as though one were seeing him face to face. Again, it is a great comfort to have expressed one's feelings in a letter even though one knows it cannot yet have arrived. If letters did not exist, what dark depressions would come over one! When one has been worrying about something and wants to tell a certain person about it, what a relief it is to put it all down in a letter! Still greater is one's joy when a reply arrives. At that moment a letter really seems like an elixir of life. — Sei Shonagon

I wasn't always the most imaginative person, but I thought back to what I'd said about living another life. What would it be like to have a home like this? To stay in one place? To spend days by the pool, soaking in the sun, and not worrying about the fate of humanity? — Richelle Mead

For the first time in his life, he stopped worrying about results, and as a consequence the terms "success" and "failure" had suddenly lost their meaning for him. The true purpose of art was not to create beautiful objects, he discovered. It was a method of understanding, a way of penetrating the world and finding one's place in it, and whatever aesthetic qualities an individual canvas might have were almost an incidental by-product of the effort to engage oneself in this struggle, to enter into the thick of things. — Paul Auster

Growing older is an opportunity for you to increase your value and competence as the neural connections in your hippocampus and throughout your brain increase, weaving into your brain and body the wisdom of a life well lived, which allows you to stop living out of fear of disappointing others and being imperfect. Ageless living is courageous living. It means being undistracted by the petty dramas of life because you have enough experience to know what's not worth worrying about and what ought to be your priorities. — Christiane Northrup

I have spent most of my time worrying about things that have never happened. Worrying is not an action! In fact, it is action that alleviates concern and dissipates worries. Take more actions when you feel that worry is creeping in to steal your time. It need not be a huge action, any action in the direction you want to go will do. — Mark Twain

It is the first time I realize just how much this has taken a toll on my parents. Not the toll of recovering from cancer, or worrying about the bills. The toll paid with fear. A way of life altered completely. Our lives are now on display for those in the community to judge.

I imagine there is a before and after for my parents as well. Before the girls went missing and our lives were normal. After one of the kids is found and the other isn't. — M. Starks

You're supposed to take a second if life is going well, to enjoy it and not just move on with the rest of your day worrying about the next thing. And it's a really trite point in some ways. But it's bizarre how little I had done it at various points in my life. — Domhnall Gleeson

All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along.
One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better. — Blake Bailey

Money is a lubricant. It lets you "slide" through life instead of having to "scrape" by. Money brings freedom-freedom to buy what you want , and freedom to do what you want with your time. Money allows you to enjoy the finer things in life as well as giving you the opportunity to help others have the necessities in life. Most of all, having money allows you not to have to spend your energy worrying about not having money. — T. Harv Eker

I've learned to appreciate what I've got. I'm not going to waste an ounce of energy on sorting through the past or with worrying about the future. Life's too short for that. — Chris Coppernoll

In each of us there is internal knowledge, a gentle voice, beckoning us
toward well-being. It tells us to let go, to stay in the river of present experience, not to dam up our lives by worrying about potential futures or bemoaning past mistakes. — Marcey Shapiro

Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping. — Thich Nhat Hanh

I have two sons. Both served. One as a marine officer in Iraq, one as an army officer in Afghanistan. I do not see - want to see one parent or loved one worrying about getting a call in the middle of the night. I would not place one American life at risk unless it was absolutely necessary. But to destroy ISIS, it is necessary. — George Pataki

If I reveal myself without worrying about how others will respond, then some will care, though others may not. But who can love me, if no one knows me? I must risk it, or live alone. — Sheldon B. Kopp

True, we might never have arrived, but the fact is we did. If only people thought a little more about it, they would see that life is not worth worrying about so much. — Mikhail Lermontov

I'm not panicking any more or worrying about the next job. It was exhausting and making me very unhappy, and I was missing out on life. — Kerry Condon

There is nothing as powerful as a made up mind. Do not give yourself another excuse to put off making up your mind. You know in your heart of hearts that once you do that you have got to act.
You owe it to the world, your family and most importantly, to yourself to live a life of no regrets. Stop worrying about what other people will think, say, or do. You only have one life. LIVE IT now. You have GREATNESS within you!! — Les Brown

I'm not so funny. Gilda was funny. I'm funny on camera sometimes. In life, once in a while. Once in a while. But she was funny. She spent more time worrying about being liked than anything else. — Gene Wilder

Self-acceptance means living the life you choose to live without worrying what others think about you. It doesn't matter what someone else thinks about you. What matters is what you think about yourself. Life is about choices - your life choices, not someone else's choice about how you should live. — Sadiqua Hamdan

No matter where you are in life, you'll save a lot of time by not worrying too much about what other people think about you. The earlier in your life that you can learn that, the easier the rest of it will be. — Sophia Amoruso

That's the funny thing," she said. "Men always want to die for something. For someone. I can see the appeal. You do it once and it's done. No more worrying, not knowing, about tomorrow and tomorrow and tomorrow. I know you all think it sounds brave, but I'll tell you something even braver. To struggle and fight for the ones you love today. And then do it all over again the next day. Every day. For your whole life. It's not as romantic, I admit. But it takes a lot of courage to live for someone, too. — Victor LaValle

We gallop through our lives like circus performers balancing on two speeding side-by-side horses
one foot is on the horse called "fate," the other on the horse called "free will." And the question you have to ask every day is
which horse is which? Which horse do I need to stop worrying about because it's not under my control, and which do I need to steer with concentrated effort? — Elizabeth Gilbert

Ever since I was a little girl, I've worried too much. It always bothers me because sometimes you end up worrying more about the worry and you are not resolving things that are right there in front of you. I have been like that all my life, and it's hard to change. — Penelope Cruz

If only seeing your own life
The way you should
Were easy,
But it's not.
I wouldn't have spent
So much time
Wishing
Things were different.
I wouldn't have spent
So much time
Worrying
About not being normal.
I wouldn't have spent
So much time
Writing
About wanting something new.
I wanted....
To somehow change
"Something,"
But the only thing
That really needed to change
Was
The way
I thought
About
Me..... — Nancy J Cavanaugh

I want you gone," he says. "I want you out of my life. Out of my system. I don't want to spend another goddamn second thinking about you, wondering about you, worrying about you. I don't want to look at you, don't want to see you or smell you or taste you or hear you. I don't want this. Do you get that? I don't want any of this. It's driving me fucking insane. I can't sleep. I can't eat. I can't think. I hate this, whatever this is... whatever this bullshit is that I'm feeling because of you. Make it go away."
I just stare at him, because I don't know what to say to that. I don't know much of anything right now except what I'm feeling, and even that is hard to comprehend.
"You want the fairy tale," he continues. "You want the happy ending. You want the little boy to be a fucking bird so he can fly away and make everything okay, but I can't do it. I've told you that. It's not me."
"I know."
"So why the fuck are you here?"
"Because I love you anyway. — J.M. Darhower

Why would you live your life worrying about something that's not going to happen? — Bill Parcells

I try not to live my life worrying about what others think. A core spiritual quality is nonjudgment, which is not just about not judging others, but also not living your life worried about others judging you. — Deepak Chopra

We're better off not worrying about ourselves, and to do that, we have to worry about others. — V.C. Andrews

There is, indeed, a viewpoint from which this "rationalization" of life is not rational. The brain is clever enough to see the vicious circle which it has made for itself. But it can do nothing about it. Seeing that it is unreasonable to worry does not stop worrying; rather, you worry the more at being unreasonable. — Alan W. Watts

Man is the only animal who enjoys the consolation of believing in a next life; all other animals enjoy the consolation of not worrying about it. — Robert Breault

Happiness is always a by-product. It is probably a matter of temperament, and for anything I know it may be glandular. But it is not something that can be demanded from life, and if you are not happy you had better stop worrying about it and see what treasures you can pluck from your own brand of unhappiness. — Robertson Davies

The older I get, the more I see there are these crevices in life where things fall in and you just can't reach them to pull them back out. So you can sit next to them and weep or you can get up and move forward. You have to stop worrying about who's not here and start worrying about who is. — Alex Witchel