Quotes & Sayings About Not Being Ashamed Of Your Body

When you came screaming onto this planet you were truly a bundle of joy, a wide-eyed creature incapable of doing anything but being in the moment. You had no idea that you had a body, let alone that you should be ashamed of it. When you looked around, everything just was. There was nothing about your world that was scary or too expensive or so last year as far as you were concerned. If something came near your mouth, you stuck it in, if it came near your hand, you grabbed it. You were simply a human... being. — Jen Sincero

Essentially, if our secrets are secrets because we are told to be ashamed, then we must share them. There is no shame in being sad or struggling or trying to heal. We are all desperate, depraved and sacred. We are all terrible and brillIant. I can list all the things that can make a girl want to escape her own body (re: patriarchy). But I'd rather list all the things that make me want to stay in my body, and adorn it like a home, rub oils into my skin, tell it how sorry I am for trying to leave, for trying to hurt it into submission — Warsan Shire

We don't even know what living means now, what it is, and what it is called? Leave us alone without books and we shall be lost and in confusion at once. We shall not know what to join on to, what to cling to, what to love and what to hate, what to respect and what to despise.
We are oppressed at being men - men with a real individual body and blood, we are ashamed of it, we think it a disgrace and try to contrive to be some sort of impossible generalised man. — Fyodor Dostoyevsky

When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself
that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83) — Geneen Roth

My thoughts on body image are simple: if you are being kind to yourself mentally and physically you never have anything to be ashamed for, ever. — Lena Dunham

Though I myself am an atheist, I openly profess religion in the sense just mentioned, that is, a nature religion. I hate the idealism that wrenches man out of nature; I am not ashamed of my dependency on nature; I openly confess that the workings of nature affect not only my surface, my skin, my body, but also my core, my innermost being, that the air I breathe in bright weather has a salutary effect not only on my lungs but also on my mind, that the light of the sun illumines not only my eyes but also my spirit and my heart. And I do not, like a Christian, believe that such dependency is contrary to my true being or hope to be delivered from it. I know further that I am a finite moral being, that I shall one day cease to be. But I find this very natural and am therefore perfectly reconciled to the thought. — Ludwig Feuerbach

Now, being a girl, I was ashamed of my body and my lack of strength. So I tried to be a man. I shot, rode, jumped, and took part in all the fights of the boys. — Agnes Smedley

Has given it life? Why do you allow some of the earliest images to which your child is exposed to be images of violence? Who told you this was good for your children? And why do you hide images of love? Why do you teach your children to be ashamed and embarrassed of their own bodies and their functions by shielding your own body from them, and telling them not to ever touch themselves in ways which pleasure them? What message do you send them about pleasure? And what lessons about the body? Why do you place your children in schools where competition is allowed and encouraged, where being the "best" and learning the "most" is rewarded, where "performance" is graded, and moving at one's own pace is barely tolerated? What does your child understand from this? — Neale Donald Walsch

A naked woman was amazing.

He'd never seen it this way, in full light, without half-off clothes or a beach blanket across the lap or sex in a dark car. This was her whole body naked in light, standing and lying and front and back and open and showing and then different when she walked, surer than he was, unclunky and smooth-moving, with parts that didn't bounce. She knew how to be naked. She looked like she'd been raised naked in this room, a skinny girl when she was a girl, probably, and skinny in a certain way, with a little bulgy belly and ashamed of her feet, but grown out of shyness and wrong proportions now, and being married of course, used to being seen, and she didn't have curves and swerves but was good looking naked and stuck to him when they fucked like a thing fighting for light, a great wet papery moth. — Don DeLillo

Leave us alone without books and we shall be lost and in confusion at once. We shall not know what to join on to, what to cling to, what to love and what to hate, what to respect and what to despise. We are oppressed at being men
men with a real individual body and blood, we are ashamed of it, we think it a disgrace and try to contrive to be some sort of impossible generalised man. We are stillborn, and for generations past have been begotten, not by living fathers, and that suits us better and better. We are developing a taste for it. Soon we shall contrive to be born somehow from an idea. But enough; I don't want to write more from Underground. — Fyodor Dostoyevsky

Yes I should, I am sure I should. There is always a look of consciousness or bustle when people come in a way which they know to be beneath them. You think you carry it off very well, I dare say, but with you it is a sort of bravado, an air of affected unconcern; I always observe it whenever I meet you under those circumstances. Now you have nothing to try for. You are not afraid of being supposed ashamed. You are not striving to look taller than any body else. Now I shall really be very happy to walk into the same room with you. — Jane Austen