No More Diet Quotes & Sayings

I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan. — Lindsey Vonn

There is no more wild, free, vigorous growth of the forest, but everything is in pots or rows like a rococo garden ... The pupil is in the age of spontaneous variation which at no period of life is so great. He does not want a standardized, overpeptonized mental diet. It palls on his appetite. — G. Stanley Hall

Some people think that macrobiotic philosophy is no more than the teaching of a diet - the eating of brown rice, carrots, and gomashio (sesame salt), others imagine that it is summed up in the statement, "Don't eat cake and sugar." How far from the truth! — George Ohsawa

I learned that the possessions most esteemed by your fellow-creatures were, high and unsullied descent united with riches. A man might be respected with only one of these acquisitions; but without either he was considered, except in very rare instances, as a vagabond and slave, doomed to waste his powers for the profit of the chosen few. And what was I? Of my creation and creator I was absolutely ignorant; but I knew that I possessed no money, no friends, no kind of property. I was, besides, endowed with a figure hideously deformed and loathsome; I was not even of the same nature as man. I was more agile than they, and could subsist upon coarser diet; I bore the extremes of heat and cold with less injury to my frame; my stature far exceeded their's. When I looked around, I saw and heard of none like me. Was I then a monster, a blot upon the earth, from which all men fled, and whom all men disowned? — Mary Shelley

People who choose to earn money first, people who put off their real plans until later, until they are rich, are not necessarily wrong. People who want only to live, and who reckon living is absolute freedom, the exclusive pursuit of happiness, the sole satisfaction of their desires and instincts, the immediate enjoyment of the boundless riches of the world [ ... ] such people will always be unhappy. It is true [ ... ] that there are people for whom this kind of dilemma does not arise, or hardly arises, either because they are too poor and have no requirements beyond a slightly better diet, slightly better housing, slightly less work, or because they are too rich, from the start, to understand the import or even the meaning of such a distinction. But nowadays and in our part of the world, more and more people are neither rich nor poor: they dream of wealth, and could become wealthy; and that is where their misfortunes begin."
-from "Things: A Story of the Sixties — Georges Perec

I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts. — Mr. T

The longer I think about a food industry organized around an animal that cannot reproduce itself without technical assistance, the more I mistrust it. Poultry, a significant part of the modern diet, is emblematic of the whole dirty deal. Having no self-sustaining bloodlines to back up the industry is like having no gold standard to underpin paper currency. Maintaining a natural breeding poultry flock is a rebellion, at the most basic level, against the wholly artificial nature of how foods are produced. — Barbara Kingsolver

The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health. — Bob Schwartz

I brought you Diet Coke to compensate," he said, opening the cooler. "Also, this conversation is boring." "Right. Sorry." She took the can he handed her and popped it open. "Really sorry. There's nothing more boring than talking about food." "No," Cal said. "Talking about food is great. Talking about not having food is boring. — Jennifer Crusie

Integrate at least three of these items into your daily diet to be sure you are eating plenty of whole food. 1. Beans - all kinds: black beans, pinto beans, garbanzo beans, black-eyed peas, lentils 2. Greens - spinach, kale, chards, beet tops, fennel tops 3. Sweet potatoes - don't confuse with yams. 4. Nuts - all kinds: almonds, peanuts, walnuts, sunflower seeds, Brazil nuts, cashews 5. Olive oil - green, extra-virgin is usually the best. Note that olive oil decomposes quickly, so buy no more than a month's supply at a time. 6. Oats - slow-cook or Irish steel-cut are best. 7. Barley - either in soups, as a hot cereal, or — Dan Buettner

If your golf instructor were to insist that you shave your head, sleep no more than four hours each night, renounce sex, and subsist on a diet of raw vegetables, you would find a new golf instructor. However, when gurus make demands of this kind, many of their students simply do as directed. — Sam Harris

The weather's cold. My club's bad. My knee hurts. I can't putt no more. I'm off my diet. My wife is nagging me. Other than that, everything's great. — Don Zimmer

In future there will be no more designers. The designers of the future will be the personal coach, the gym trainer, the diet consultant, — Philippe Starck

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular. — Nancy Meyers

The bad news diet. I used to spend an hour or two a day watching or reading the news. It is impossible to pick up a paper or watch the news without thinking the sky is falling, even when it is not falling around you. It was making me slightly depressed. I have gone to a strict no more than 10 minutes per day bad news diet, and let me tell you, it has done wonders for my outlook on life and business. — Shaun Buck

We'd also left lots of time unscheduled - the long stretches of hours we'd spend at the beach or walking around or just hanging out with no plan beyond maybe getting fountain Diet Cokes. It was Sloane - you usually didn't need more than that to have the best Wednesday of your life. — Morgan Matson

Anything that's popular gets made into a diet. Acai is no more of a diet than the eraser on your No. 2 pencil. — Chris Kilham

We do not ask what hope of gain makes a little bird warble, since we know that it takes delight in singing because it is for that very singing that the bird was made, so there is no need to ask why the human mind undertakes such toil in seeking out these secrets of the heavens ... And just as other animals, and the human body, are sustained by food and drink, so the very spirit of Man, which is something distinct from Man, is nourished, is increased, and in a sense grows up on this diet of knowledge, and is more like the dead than the living if it is touched by no desire for these things. — Johannes Kepler

No Spiritual Discipline is more important than the intake of God's Word. Nothing can substitute for it. There simply is no healthy Christian life apart from a diet of the milk and meat of Scripture. The reasons for this are obvious. In the Bible God tells us about Himself, and especially about Jesus Christ, the incarnation of God. The Bible unfolds the Law of God to us and shows us how we've all broken it. There we learn how Christ died as a sinless, willing Substitute for breakers of God's Law and how we must repent and believe in Him to be right with God. In the Bible we learn the ways and will of the Lord. We find in Scripture how God wants us to live, and what brings the most joy and satisfaction in life. None of this eternally essential information can be found anywhere else except the Bible. Therefore if we would know God and be godly, we must know the Word of God - intimately. — Donald S. Whitney

It is true that almost everyone in the foothills farmed and hunted, so there were no breadlines, no men holding signs that begged for work and food, no children going door to door, as they did in Atlanta, asking for table scraps. Here, deep in the woods, was a different agony. Babies, the most tenuous, died from poor diet and simple things, like fevers and dehydration. In Georgia, one in seven babies died before their first birthday, and in Alabama it was worse.
You could feed your family catfish and jack salmon, poke salad and possum, but medicine took cash money, and the poorest of the poor, blacks and whites, did not have it. Women, black and white, really did smother their babies to save them from slow death, to give a stronger, sounder child a little more, and stories of it swirled round and round until it became myth, because who can live with that much truth. — Rick Bragg

Don't Read Weight-Loss Books: Eat Them. They're a better source of fiber than information on permanent weight loss. If you eat them, they'll stay with you longer and be generally better for your bowels than the plans they offer. Ditch Your Diet. Research shows that no diet works for long, and constantly trying and failing at dieting is depressing, unhealthy, and ends up making you even fatter. Use the SWELMM system of Stop Worrying, Eat Less, Move More. — Paul Pearsall

In retrospect, the influential figures in the clinical investigation of human obesity in the 1970s can be divided into two groups. There were those who believed carbohydrate-restricted diets were the only efficacious means of weight control - Denis Craddock, Robert Kemp, John Yudkin, Alan Howard, and Ian McLean Baird in England, and Bruce Bistrian and George Blackburn in the U.S. - and wrote books to that effect, or developed variations on these diets with which they could treat patients. These men invariably struggled to maintain credibility. Then there were those who refused to accept that carbohydrate restriction offered anything more than calorie restriction in disguise - Bray, Van Itallie, Cahill, Hirsch, and their fellow club members. These men rarely if ever treated obese patients themselves, and they repeatedly suggested that since no diet worked nothing was to be learned by studying diets. — Gary Taubes

University, "The traditional Inuit diet is fats and proteins, no sugar at all. It is probably one of the healthiest diets you can have. The human body is built for that. "(2007). If this high-protein, high-fat diet is so healthy, why don't we hear more about its positive effects? Probably for a lot of reasons, some relating to our "for-profit" health care system, — Zach Laboube

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that! — Jennifer Ellison

One will starve to death with just as much certainty and much more speedily, if one attempts to live upon foods containing only one or two elements of nutrition, as if one were totally abstaining from food. A diet of white flour and water, or white sugar and water, will result in death much sooner than a diet of water only. If no food is eaten the body feeds upon its own food reserves, but it has no provision for meeting the exigencies created by prolonged subsistence on one-sided diets. — Herbert M. Shelton

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. — Andrea Polard

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

I advance no exaggerated or fanciful claim for Vegetarianism. It is not, as some have asserted, a "panacea" for human ills; it is something much more rational
an essential part of the modern humanitarian movement, which can make no true progress without it. Vegetarianism is the diet of the future, as flesh-food is the diet of the past. — Henry Stephens Salt

Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. — David Perlmutter

No mind ever grew fat on a diet of novels. The pleasure which they occasionally offer is far too heavily paid for: they undermine the finest characters. They teach us to think ourselves into other men's places. Thus we acquire a taste for change. The personality becomes dissolved in pleasing figments of imagination. The reader learns to understand every point of view. Willingly he yields himself to the pursuit of other people's goals and loses sight of his own. Novels are so many wedges which the novelist, an actor with his pen, inserts into the closed personality of the reader. The better he calculates the size of the wedge and the strength of the resistance, so much the more completely does he crack open the personality of the victim. Novels should be prohibited by the State. — Elias Canetti

That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating. — Michael Pollan

While I was fighting, I heard other people speaking in the name of freedom, and the more they defended this unique right, the more enslaved they seemed to be to their parents' wishes, to a marriage in which they had promised to stay with the other person "for the rest of their lives," to the bathroom scales, to their diet, to half-finished projects, to lovers to whom they were incapable of saying "No" or "It's over," to weekends when they were obliged to have lunch with people they didn't even like. Slaves to luxury, to the appearance of luxury, to the appearance of the appearance of luxury. Slaves to a life they had not chosen, but which they had decided to live because someone had managed to convince them that it was all for the best. And so their identical days and nights passed, days and nights in which adventure was just a word in a book or an image on the television that was always on, and whenever a door opened, they would say: "I'm not interested. I'm not in the mood. — Paulo Coelho

There is a Western phenomenon called the male midlife crisis. Very often it is heralded by divorce. What history might have done to you, you bring about on purpose: separation from woman and child. Don't tell me that such men aren't tasting the ancient flavors of death and defeat.
In America, with divorce achieved, the midlifer can expect to be more recreational, more discretionary. He can almost design the sort of crisis he is going to have: motorbike, teenage girlfriend, vegetarianism, jogging, sports car, mature boyfriend, cocaine, crash diet, powerboat, new baby, religion, hair transplant.
Over here, now, there's no angling around for your male midlife crisis. It is brought to you and it is always the same thing. It is death. — Martin Amis

I had no idea what to say to this. I had been nurtured in the U.S. school system on a steady diet of the Great Men theory of history. History was full of Great Men. I had to take separate Women's History courses just to learn about what women were doing while all the men were killing each other. It turned out many of them were governing countries and figuring out rather effective methods of birth control that had sweeping ramifications on the makeup of particular states, especially Greece and Rome.
Half the world is full of women, but it's rare to hear a narrative that doesn't speak of women as the people who have things done to them instead of the people who do things. More often, women are talked about as a man's daughter. A man's wife. — Kameron Hurley