Music My Therapy Quotes & Sayings

I am always thinking about writing music; my wife is constantly asking me: 'Is there any way you can turn off the music part of your brain for a minute?' but I really can't! It's my form of therapy. — Kellin Quinn

Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine. — Macklemore

It's been like therapy to be able to play music and not embarrass my children too much. They've come to a bunch of the shows. It's kind of cool. I'm glad they like it. — Robert Longo

Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around, and it felt like there were 25 extra pounds of gravity on my shoulders. It's like you're mute or something. — Banks

For everybody who lost somebody out there and stuff, when you need therapy, music is the best way. — Wyclef Jean

Writing music is my therapy. It's very purifying! — Amy Lee

When something seems unbalanced and out of rhythm, just a song can tune things up in a moment. The power of music is therapy. — Anthony Liccione

I regard music therapy as a tool of great power in many neurological disorders
Parkinson's and Alzheimer's
because of its unique capacity to organize or reorganize cerebral function when it has been damaged. — Oliver Sacks

The modified Mozart used by Tomatis, Paul, iLs, and others over time in an individualized therapy must be distinguished from claims made in the media in the 1990s that mothers could raise the IQ of their children by having them briefly listen to unfiltered Mozart. This claim was based on a study not of mothers and babies but of college students who listened to Mozart ten minutes a day and improved IQ scores on spatial reasoning tests - an effect that lasted only ten to fifteen minutes! Hype aside, different studies by Gottfried Schlaug, Christo Pantev, Laurel Trainor, Sylvain Moreno, and Glenn Schellenberg have shown that sustained music training, such as learning to play an instrument, can lead to brain change, enhance verbal and math skills, and even modestly increase IQ.] — Norman Doidge

People are always asking me to do Shakespeare - at home, at colleges, on film locations, in restaurants. It's like playing a piece of music, getting all the notes. It's great therapy. — Al Pacino

Music is my therapy and my straitjacket. Music keeps me sane and keeps my mind on something. It's fragile up there. — Will.i.am

To me, as to Pythagoras, music is not merely entertainment or amusement ... but therapy ... for actuating ... the healing power that exists within us all: Life Energy. — John Diamond

I found music to be the therapy of choice. I guess it is for a lot of people. — David Byrne

We don't have a particular plan. We just do what we do. This is the only way we know how to do it. We make the music that moves us. We use it as therapy. The songs are cathartic. They're ways of dealing with life experiences and the world around you. It's meant to be as a release for us as it is for other people. — David Draiman

I'm a little nuts. I'm a lot nuts. All I know is that in the midst of the madness of this world it's my therapy. The music touches my heartstrings. — Gordon Lightfoot

I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well. — Vanilla Ice

I'm able to laugh now, because I've gone through a lot of mental and physical therapy to heal over the years, my music's been wonderful for me. But I was a shell of my former self at one point. I was not myself. To be fair, I was about 19, so ... I went to Catholic school and all this crazy stuff happened, and I was going, 'Oh, is this just the way adults are?' I was very naive. — Lady Gaga

When I grew up in Ireland in the seventies there was no such thing as therapy ... I mean we didn't even have cappuccinos until 1998! So for me music was therapy, it was also the place where one could speak about himself, where he was allowed to speak about his traumatic experiences. — Sinead O'Connor

I use music as therapy. Whenever I'm feeling angry or needing some 'me' time, which is quite regularly, I'll go and bang a piano or flesh out something on a guitar. — Arthur Darvill

Without struggle there is no progress. — Allison Woyiwada

I was born into a very religious family with no TVs and a very strict Episcopal Christian religion. Music was my outlet and more of my therapy than anything, but yeah, it was the one thing in life that I've had, art and music. — DJ Ashba

Music is an art that goes well beyond science. Proof can be found in the huge amount of studies that have been carried out throughout the world based on music-therapy and the important results achieved. — Andrea Bocelli

I have so much music that I do. Just like how a visual artist is always sketching something but they might not share it, I'm always writing songs or coming up with melodic lines on piano or guitar. It's therapy. It's always happening. — Erykah Badu

Music isn't just music, it's therapy. — Steve Garrigan

Music isn't just heard, it is felt. — Kelly Clarkson

Music therapy was so important in the early stages of my recovery because it can help retrain different parts of your brain to form language centers in areas where they weren't before you were injured. — Gabrielle Giffords

On the other hand technology brings within your reach the great
therapy of music; this activates the inner living cells of your
body, stimulates the energy of the inner self and helps to unite
the conscious mind with the other portions of your being. — Seth

To speak of creativity is to speak of profound intimacy. It is also to speak of our connecting to the Divine in us and of our bringing the Divine back to the community. This is true whether we understand our creativity to be begetting and nourishing our children, making music, doing theater, gardening, writing, teaching, running a business, painting, constructing houses, or sharing the healing arts of medicine and therapy. — Matthew Fox

My music has been a sort of personal therapy. It's got me out of tough times, it has been the friend that I needed, when I didn't have a friend there. — Trent Reznor

Laying on the floor and listening to music might be all the therapy that you need. — Danielle LaPorte

I grew up using hearing aids, and I had speech therapy and so forth, and that helped me to develop a passion for music and helped me to develop my drumming talents. — Sean Berdy

I guess, I ended up finding music to pour my curiosity into. It was my creative outlet and therapy at the same time. — Missy Higgins

Music is a therapy.It is a communication far more powerful than words, far more immediate, far more efficient. — Yehudi Menuhin

I would like to stop worrying so much, because I worry all the time. And to learn how to be happier, just in general. I have to learn to take things not so seriously. And to stop biting my nails! ... Recording music has helped take my mind off certain things. For me, my music is therapy. — Britney Spears

I started in the late 70s, beginning of the 80s, and I think I started to sing and make music as a therapy for myself; I never planned to be an artist; sometimes when I think about it it's crazy that I'm here, and I'm touring, and I'm doing what I'm doing. — Mari Boine

Music is just such ... it's not therapy, but it's a release, it's a joy, it's a pleasure. And it's a job - which is weird, because I don't think of it as a job. — Bryan Adams

Great music stops the inner turmoil of thought and allows the mind to seek its natural state of joy. Music frees our minds and allows us to soar to heights where we can experience the celestial. Music opens our minds to allow the perception of new thoughts of a higher nature, which gives us a spiritual lift, which produces yet more joy. — Wu Wei

I actually have a degree in music and was aware that music was a tool used in therapy. I didn't realize how far it had come since I was in college in the mid-seventies. — J.K. Simmons

James, you'd like Lou Reed," Michael insisted. "He was bisexual."
Their laughter turned to coughs. They were all staring at me when I turned around. I told myself to relax.
"Oh, yeah?" I said. "He doesn't sound bisexual."
Michael just shook his head, but Ronan and Glenn smiled.
"They did electroshock therapy on him when he was a teenager," Michael said.
"Electro-what?" said Glenn. "They electrocuted people?"
"Kind of. They zapped their brains to alter their personalities. That's how they tried to make gay people straight back then."
They all looked at me for a response.
I shrugged. "So, he was bisexual? It worked halfway? — Kenneth Logan

Music is therapy for me. It's my outlet for every negative thing I've ever been through. It lets me turn something bad into something beautiful. — Amy Lee

I find a therapy in playing music, in many different ways. — Dave Matthews

Actually, I very much dislike routine. Creating music is my chaos therapy. The writing process puts me in a good place. Recording the music is the release of however I felt in the song. — Mpho Koaho

Therapy is to make one happy. What is the point of that? Happy people are not interesting. Better to accept the burden of unhappiness and try to turn it into something worthwhile, poetry or music or painting: that is what he been believes. — J.M. Coetzee

Music therapy, to me, is music performance without the ego. It's not about entertainment as much as its about empathizing. If you can use music to slip past the pain and gather insight into the workings of someone else's mind, you can begin to fix a problem. — Jodi Picoult

I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it. — Naturi Naughton

The healing power of music is vast. Music therapy is in its infancy in Western psychology. If we knew more, we'd be able to do amazing things, and maybe even make permanent changes in the brain's mysterious workings. With a simple song and four chords, you might be able to do something useful, even life-changing. With all the songs you know, you might be a virtual, veritable medicine chest for the right person. — Gary Talley

I distrust speech therapy. Words are the language of lies and evasions. Music cannot lie. Music talks to the heart. — Alasdair Gray

Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way, they are degraded to a secondary position. — James Hillman

I've always written songs to use music as a form of therapy or as a way to look at my obstacles or my memories from a different perspective. It's always helped me realize the grass isn't always greener and how I need to live more in the moment. My songwriting is a documentation of whatever's happening in my life at that point in time. — Chuck Ragan

I like to dabble in different things, but music is my first love. It connects to me in a way my side projects don't because it's so personal. I write the words. Music is like my diary. It's my therapy. — Eve

Imagination is tapping into the subconscious in a form of open play. That is why art or music therapy, which encourages a person to take up brushes and paint or an instrument, and just express themselves, is so powerful. — Phil 'Philosofree' Cheney

I would like all my friends, followers, fans and fellow travelers to know that I am fighting cancer and will therefore be taking a break from performing while getting the treatment and cure. I shall of course be continuing to write music - in my world it just has to be part of the therapy - and I fully expect to be back in good shape next year. — Jon Lord