Quotes & Sayings About Music And Mental Health

Singing is something you can do for a lifetime, and studies prove it is good for mental, physical, social and psychological health. — Mike Kruger

Music is a medicine that is self prescribed. — Jazmin Williams

Right there in that room, listening to the tape Laura gave me, I decided that I wanted something more than what I'd allowed myself to become. Listening to the voices and piano notes fade in and out, I decided that I wanted to be happy. If I had to fight for things in life, I wanted to fight for something bigger than the right to eat with a fork. I wanted to love and be loved and feel alive. I had no idea how to find my way, but listening to that music wash over me, I felt, for the first time, that the struggle I faced would be worth it. — Eric Nuzum