Quotes & Sayings About Muscles

Muscles are hard to get and easy to lose. Fat is easy to get and hard to lose. — Haruki Murakami

It occurs to me that the peculiarity of most things we think of as fragile is how tough they truly are. There were tricks we did with eggs, as children, to show how they were, in reality, tiny load-bearing marble halls; while the beat of the wings of a butterfly in the right place, we are told, can create a hurricane across an ocean. Hearts may break, but hearts are the toughest of muscles, able to pump for a lifetime, seventy times a minute, and scarcely falter along the way. Even dreams, the most delicate and intangible of things, can prove remarkable difficult to kill. — Neil Gaiman

I know you told me you'd wait for me, but I don't want either of us to wait anymore. Especially when I knew from the first moment I saw you that you were special. I feel like I've been running my whole life, speeding from small town into a big city, jumping from one place to the next for years until they all blurred together. And right when I decided it was time to finally stop running and set down some roots, there you were. My new beginning." Her eyes filled with tears as she smiled up at him and slid her arms around his neck to pull him closer. "My love."
Jack sank down onto the couch with Mary, her curves soft beneath his muscles. "I'll always be yours, Angel. Forever. — Bella Andre

Hard work will never kill you; it's only going to make you gain more muscles to gather your bumper harvests! Do it and do it hard! — Israelmore Ayivor

He wouldn't give up, but if i am strict and force myself now to decide upon the precise moment in this whole story when my heart irreparably broke, it was the moment when I saw the weariness and the doubt creep into my son's small muscles as his fingers slipped, for the tenth time, from the pale oak lid. — Chris Cleave

Whenever a gentle pressure is used to make a slight change in leg posture, the neck muscles react immediately. Conversely, when the therapist helps one to 'release' the neck muscles, it is amazing to see quite pronounced movements for instance of the toes, even when one is lying on a couch. — Nikolaas Tinbergen

I'm not the first one to point out that George Lucas used plastic helmets to cover the faces of the storm troopers in Star Wars, in order to make them more inhuman, as their eyes and faces were not visible. In our times, we are getting a more modern version of Lucas's Stormtroopers, thanks to the popular nerve toxin Botox. This is something more and more people who are past their middle age are happily injecting into themselves - more specifically, into their faces. Botox causes local paralysis (it is a nerve toxin, after all), which smoothes out wrinkles. Unfortunately, it also means you can no longer use some of your facial muscles, as you are paralyzed. This means you're not only getting the skin of a Barbie doll, you're getting its range of facial expressions too. — Henrik Fexeus

There's other ways to make your head and muscles bigger than just steroids. — Pete Rose

Did you really mean what you said?" she asked softly. "If God Himself were waiting at Gloucester, you would not relinquish me?" He did not meet her gaze, but the muscles in his arms bunched beneath her hands as he pulled her close again. "I meant it, he whispered, burying his lips in her hair. — Marsha Canham

But at the heart of character is the ability to restrain our desires. As a man grows in character, he builds the muscles of self-restraint. — Richard E. Simmons III

But how can you be there for someone who doesn't need you? It's like trying to scale a wall without anyone on the top throwing you a rope. You just keep sliding down and eventually your muscles give out, and your energy and your will and your heart. — Katie Kacvinsky

We danced forever, and not nearly long enough. Now that I faced him, I could touch him, too, rather than self-consciously drip through his fingers. I explored his back, fingertips discovering ridges of his spine, muscles, a place below his left shoulder blade that made him writhe, as if struggling not to laugh. I tickled him again, devouring the sensation of his chest against my cheek. — Jodi Meadows

We wanted more. We knocked the butt ends of our forks against the table, tapped our spoons against our empty bowls; we were hungry. We wanted more volume, more riots. We turned up the knob on the TV until our ears ached with the shouts of angry men. We wanted more music on the radio; we wanted beats; we wanted rock. We wanted muscles on our skinny arms. We had bird bones, hollow and light, and we wanted more density, more weight. We were six snatching hands, six stomping feet; we were brothers, boys, three little kings locked in a feud for more. — Justin Torres

People really understand very little of one another. Sometimes when I speak to him, my Cid looks very hard and straight into my face as if in search of something (a city on a map?) like someone who has tumbled off a star. But he's not the one who feels alien - ever, I think. He lives in a small country of hope, which is his heart. Like Sokrates he fails to understand why travel should be such a challenge to the muscles of the heart, for other people. Around every bend of the road is a city of gold, isn't it?
I am the kind of person who thinks no, probably not. And we walk, side by side, in different countries. — Anne Carson

It's impossible to register any emotion without using some muscle which, in time, will produce a wrinkle ... By the time she is thirty, a starlet has been carefully taught to smile like a dead halibut. The eyes widen, the mouth drops open, but the eye muscles are never involved. — Jean Kerr

It's like we have moral muscles that are trained in the same way our biological muscles are trained when we practice a golf swing or piano scales. Now — James K.A. Smith

Making a film or doing a play are completely different experiences and entirely fulfilling, but completely unique. I also think one complements the other. People often say that theater is about flexing your muscles, and is actually real acting, whereas I sort of disagree. — Eddie Redmayne

You learn to control every aspect of your muscles, your face, your toes, your fingernails. And that is how you tell a story, through movement. — Karlie Kloss

I consider Yoda to be just about the most evil character that I've ever seen in the history of literature. I have gotten people into tongue-tied snits unable to name for me one scene in which Yoda is ever helpful to anybody, or says anything that's genuinely wise. 'Do or do not, there is no try.' Up yours, you horrible little oven mitt! 'Try' is how human beings get better. That's how people learn, they try some of their muscles, or their Force mechanism heads in the right direction, that part gets reinforced and rewarded with positive feedback, which you never give. And parts of it get repressed by saying, 'No, that you will not do!' It is abhorrent, junior high school Zen. It's cartoon crap. — David Brin

I look at American movies, the big muscles, and try to apply that to Chinese film-making. — Ang Lee

With restraint she didn't realize she had, she tore her mouth from his.
He let out a growl of protest, his eyes dark and filled with hunger. The thought of getting devoured by him had all her muscles pulling taut.
"I don't want to be with your brother," she blurted.
She'd come to terms with the fact that when she mated it might be with two males. Unlike some of her friends, she'd adjusted to that part of this culture. But she and Con weren't getting mated and she didn't want to be with anyone else. She needed that to be clear to him.
"Good." The word came out as a rumble. "Do you want to be with anyone else?"
Did he seriously have to ask?
She shook her head.
He nipped at her jaw. "Say it." A soft, dominant demand.
Another rush of heat flooded her at the command in his tone.
"No. Just you."

-Leilani & Con — Savannah Stuart

Isn't it better to triumph by the strength of your muscles than by the artifice of a derailleur? — Henri Desgrange

carbohydrate controls insulin; insulin controls fat storage. Carbohydrates are not used as structural components in the body; instead, they are used only as a form of fuel, whether burned immediately while passing by different organs and muscles, or stored for later use. All forms of carbohydrates you eat, whether simple or complex, are eventually converted into glucose, — Mark Sisson

They did not submit to the obvious alternative, which was simply to close the eyes and fall. So easy, really. Go limp and tumble to the ground and let the muscles unwind and not speak and not budge until your buddies picked you up and lifted you into the chopper that would roar and dip its nose and carry you off to the world. A mere matter of falling, yet no one ever fell. It was not courage, exactly; the object was not valor. Rather, they were too frightened to be cowards. — Tim O'Brien

He reached out a long arm and drew me in, holding me close against him. I put my arms around him and felt the quiver of his muscles, exhausted, and the sheer hard strength still in him, that would hold him up, no matter how tired he might be. We stood quite still for some time, my cheek against his chest and his face against my hair, drawing strength from each other for whatever might come next. Being married. — Diana Gabaldon

I love you, O'Reilly. When are you going to get that through your thick Aussie skull?"
He laughed softly, and she tilted back her head to look up at him wonderingly, "What's so funny?"
He put his hands on her shoulders and rubbed the tight muscles of her neck. "Do you realize you've never used my first name?" he said. "It's Patrick, you know."
He watched her lips curl into a smile that made his chest ache. "You've always been O'Reilly to me."
"Huh," he grunted. "Except when you're mad. Then I become Mister O'Reilly. — Candice Proctor

Fucking hell! The lioness won. She got a burst of speed and let the bones crack, muscles tense, and skin turned to fur so flawlessly, she didn't slow. Now she ran on all fours. A loud hiss escaped from her lioness. Pissed wasn't even the word at this point. Andi wanted blood. Someone — Milly Taiden

He scanned the page looking for an entry that read, "Help! I'm Almost Thirteen Years Old and I Still Have the Muscles of a Third-Grader!" but apparently Robert's condition was so freakish and rare, the authors of the book didn't even bother to include it. — Charles Gilman

platform. Outside an old man in overalls was working his way along the wagons, undoing padlocks, throwing bolts, hauling the massive panel doors back along their tracks. Apart from him, no one. Could it be this simple? He didn't pause to ask himself the question a second time. Just sprang down from the opening onto the concrete siding and began walking, head lowered and limping at first, until the oxygen started flowing through his bloodstream and the muscles of his legs began to work then, as they did, quickening his pace and striding faster, lifting his head to the seamless pale blue dawn sky and tasting the breath of freedom. He found a covered overpass that seemed to connect the freight platforms with the main terminal. Took the stairs two at a time and started across the bridge towards the massive building at the other side. The station hall was a curiously romantic — Greg Wilson

I don't know how we made it to the bed or if the water was ever turned off in the shower. But we were together, our bodies slippery, our wet hair soaking the sheets we were tangled in. And then we were tangled, our legs and arms. His hands were everywhere, paying reverence to the many scars on my body. His lips followed, and I grew reacquainted with the hard muscles of his stomach, the feel of him. — Jennifer L. Armentrout

She shut her eyes to block out the image. This was all kinds of madness. "Tanner."

Matilda opened her eyes at the sound of her voice. It was deep and ragged, almost a growl. Maybe a plea.

"Tanner, what?" he asked, his voice as husky as hers as he flicked his gaze to her face. "Tanner, stop? Tanner, leave?" He slid a hand low on her stomach, the muscles beneath tensing in anticipation. "Tanner touch me?"

A lazy finger stroked the skin just above the waist band of her boxers, the sensation coursing white hot need straight between her legs. — Amy Andrews

I exercised my mental muscles in the library, and lo and behold, I transformed myself from a casual reader into a focused one. So it was more than just free books, but also free space and a culture that reinforced settling down, deep reading, thinking, imagining, and exploring with my mind. I am no doubt a writer today because I had a place to go as a kid, where I knew stories were essential, and where everybody also reveled in the wonder within books. — Sergio Troncoso

Outrage steamed her brain. "I've waited three days... Do you know what day it is?"
He gave a one-sided shrug, his massive shoulder muscles shifting. "Who has time to check the calendar when people are shooting at you and snakes are biting you in the ass? — Dana Marton

To keep your he-man jaw muscles from smashing your precious teeth, the only set you have, the body evolved an automated braking system faster and more sophisticated than anything on a Lexus. The jaw knows its own strength. The faster and more recklessly you close your mouth, the less force the muscles are willing to apply. — Mary Roach

Emotions are like muscles. Most of them go highly unattended, it's usually the weaker, undefined ones that cause injury to the rest, and there is most certainly memory response in play. — Erica Goros

Rome only exists because of slaves. That's how it functions. We are its muscles, its brains, and most of all its secrets. — Lesley Livingston

The brain is like a muscle. When it is in use we feel very good. Understanding is joyous. — Carl Sagan

Some people say video games rot your brain, but I think they work different muscles that maybe you don't normally use. — Ezra Koenig

The best treatment for feet encased in shoes all day is to go barefoot. One-fifth of the world's population never wears shoes - ever! But when people who usually go barefoot usually wear shoes, their feet begin to suffer. As often as possible, walk barefoot on the beach, in your yard, or at least around the house. Walking in the grass or sand massages your feet, strengthens your muscles and feels very relaxing ... If you can cut back on wearing shoes by 30 percent, you will save wear and tear on your feet and extend the life of your shoes. — Stephanie Tourles

I've always had to train harder than others to get the oxygen to my muscles because of my lung capacity. I have to push myself past the point of being comfortable. — Charlie White

Bree arched, trying to stretch out her muscles and Alessandro gave her a dirty look as if she was displaying herself to him on purpose. Well, maybe she was a little. Even though he blocked her from the hotel attendant's gaze with his body in the doorway, Bree was sure to cover herself with the blanket. Alessandro turned around, pulling in the tray with him and his eyes flared hungrily as he looked down at her. "You look like a beautiful debauched angel," he said, his voice rough with desire. "And you're what, the demon that's corrupted me?" Bree asked raising an eyebrow and letting the blanket fall down to her waist, baring her to him. "It's my life's work, you know?" Alessandro grinned, going down on to his knees and leaning over her. Bree placed a hand on his chest, halting him. "Is that coffee, I smell?" she asked. "The debauched angel is kind of hungry." She bit her lip and smiled up at his frustrated face. — E. Jamie

Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic. — Arnold Schwarzenegger

He sat her on the edge of the bed then stood in front of her. When he stripped off his shirt, her jaw dropped.

Dear. God.

Ropes of corded muscles, hard lines of strength, sex, and everything in between covered his body. He had some chest hair, enough to enhance the beauty of his ink, but not too much.

And, sweet baby Jesus, his ink. — Carrie Ann Ryan

At first only Tamarind had noticed the awkward, disquieting way his expressions changed, as if a puppeteer were pulling wires to move his face muscles, and doing it rather badly. Nowadays she saw the fear in everybody's eyes. Her brother was going out of tune like an old piano, and nobody would come to retune his strings. Dukes and kings may go mad at their leisure, for nobody has enough power to stop them. — Frances Hardinge

One helped him through the window. Every inch of his body ached and his muscles were rubber, but somehow he managed to make it on his own, falling to the floor of the cockpit in a heap. Alec sat hunched over the controls, his face slack and his eyes empty. Trina sat in the corner, Deedee huddled in her lap. Both of them looked at him, but their expressions were unreadable. "Flat Trans," Mark blurted out. Sparkles and flashes of light continued to cross his field of vision, and he could barely contain the unstable emotions that churned within him. "Bruce said the PFC had a Flat Trans in Asheville. We have to find it." Alec's head snapped up and he glared at Mark. But then something softened in his gaze. "I think I know where to — James Dashner

Were it not for the melanin in our skin, myoglobin in our muscles and haemoglobin in our blood, we would be the colour of mitochondria. And, if this were so, we would change colour when we exercised or ran out of breath, so that you could tell how energized someone was from his or her colour. — Guy Brown

smooth, some lean, some stout, and all of them had ample muscles — Liz Adams

I got a muscle of love. — Alice Cooper

The activity of both sets of muscles, the diaphragm and the abdominal muscles, varies reciprocally. Thus, during inspiration the tonus of the diaphragm increases while that of the abdominal muscles decreases, and vice-versa during expiration. Hence there exists between these two muscle groups a floating equilibrium constantly shifting in both directions. — Dave Gorman

I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice ... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times. — Camille Duvall

We must endure, Alyosha. That was the only thing she could say in response to my accounts of the ugliness and dreariness of life, of the suffering of the people - of everything against which I protested so vehemently. I was not made for endurance, and if occasionally I exhibited this virtue of cattle, wood, and stone, I did so only to test myself, to try my strength and my stability. Sometimes young people, in the foolishness of immaturity, or in envy of the strength of their elders, strive, even successfully, to lift weights that overtax their bones and muscles; in their vanity they attempt to cross themselves with two-pood weights, like mature athletes. I too did this, in the literal and figurative sense, physically and spiritually, and only good fortune kept me from injuring myself fatally or crippling myself for life.
For nothing cripples a person so dreadfully as endurance, as a humble submission to the forces of circumstance. — Maxim Gorky

Okay, what in Hades just happened? Stones don't glow blue or any other color and they certainly don't burn circles on you."
The stone wasn't talking.
Alexandra considered herself well grounded, yet here she stood, talking to a stone that glowed, burned circles, and refused to answer.
A thread of sensation pricked at the edges of her mind, then grew stronger. It mirrored an idea then became clear.
Tell no one.
What? Looking from side to side, she backed against the wall. Although it felt like someone whispered in her ear, she stood there alone. The day's trauma must have pushed her over the edge, yet the sensation persisted.
Tell no one.
She froze. Her eyes darted around the room. The muscles in her legs tightened as she prepared to bolt from the room.
Alexandra swallowed and licked her lips. "Who would believe me anyway?" she whispered. — H.H. Laura

This process is like starting a fitness regimen for the brain. At the beginning, your muscles burn a little. But over time and with repetition, you become stronger, and the improvements you see in yourself can be remarkable. Becoming a better thinker, just like becoming a better athlete, requires practice. We challenge you to feel the burn. — Sarah Miller Beebe

Holding each other, the rain cooling their bodies, they laughed like children. "I expected steam this time," Jacques said, crushing her to him.
"Can you do that?" Shea fit the back of her head into the niche of his sternum. One hand idly slid over the heavy muscles of his chest.
"Make us so hot we turn the rain to steam?" He grinned boyishly down at her, for the first time so carefree that he forgot for a moment the torment he had suffered. — Christine Feehan

My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well. — Scott Herman

If you give me the five hundred dollars right now, I'll let you do
whatever you want to me," she whimpered.
"Why are you being such a hard ass, Jeni?" he said with a wry
smile. He took her hand and slid it down the front of his bare torso. His
abdominal muscles rippled under her hand. Then he slid her hand over
his erection. His cock twitched at the feel of her hand. "You know you
want me to fuck you."
"Then cough up the money, Hamilton!" Though her voice regained
its edge, her body was seconds away from crumbling. She wanted nothing
more than him buried deep inside her. She ached for him. — Jessica Jayne

He sagged to his knees. He ached all over. It wasn't just that his brain was writing cheques that his body couldn't cash. It had gone beyond that. Now his feet were borrowing money that his legs hadn't got, and his back muscles were looking for loose change under the sofa cushions. — Terry Pratchett

Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion. — Pete Egoscue

In cross-country skiing, athletes propel themselves over distances of ten and twenty miles - a physical challenge that places intense demands on the ability of their red blood cells to deliver oxygen to their muscles. — Malcolm Gladwell

At first you saw only a mass of coarse, matted black hair; presently it was seen that this covered a body of fearful thinness, almost a skeleton, but with the muscles standing out like wires. The hands were of a dusky pallor, covered, like the body, with long, coarse hairs, and hideously taloned. The eyes, touched in with a burning yellow, had intensely black pupils, and were fixed upon the throned King with a look of beast-like hate. Imagine one of the awful bird-catching spiders of South America translated into human form, and endowed with intelligence just less than human, and you will have some faint conception of the terror inspired by the appalling effigy. — M.R. James

The skin of his torso was smooth and golden, rows of hard silken muscles contracting at her timid touch. His body radiated heat, luring her like a cat to a patch of sunlight. — Lisa Kleypas

Your mind is the strongest and most valuable muscle you can grow in the gym. — Greg Plitt

That's the clarinet I used to use ... but it's just a piece of wood, you know, with holes in it and they put these clumsy keys on it and you're supposed to try to take that and manipulate it with throat muscles and chops ... and try to make something happen that never happened before. And when you do, you never forget it. It beats sex, it beats anything ... — Artie Shaw

The best thing is to draw men and women from the nude and thus fix in the memory by constant exercise the muscles of the torso, back, legs, arms and knees, with bones underneath. — Giorgio Vasari

Kylee laughed. "Nothing with you is normal. But speaking of abnormal, I saw this movie where these two girls liked the same boy, and one girl was a werewolf, and the other was a dragon, although she didn't know it yet, and it turned out the boy was a killer of, like, magical creatures, so both girls died and he took the head cheerleader to prom."
"That sounds like a stupid movie," I said.
"It actually was. But the boy had this shirt off a lot. I guess hunting magical creatures is great for stomach muscles. — Lindsey Leavitt

They say that, if we manage to live without too great an effort, it is entirely owing to the automatism which makes us unconscious of a great part of our movements. In order to take one single step, it seems, we displace an infinite number of muscles, and yet, thanks to this automatism, we are unaware of it. The same thing happens in our relations with other people. — Alberto Moravia

How does that put me in danger?" Nick asks. It's the first question he's asked the entire time. Devyn, however, has been Mr. Nonstop Wondering Question Guy.
"Because . . ." I don't know how to say it, struggle for the words. "Because you and I are a thing and you're a threat."
"You better believe I'm a threat," Nick growls. The entire car seems to shake with his energy. Little hairs on my arm lift and vibrate.
"He's going macho again," Dev says, totally nonchalantly, while he unlocks the door.
"He's always going macho," Is adds. "It must be the wolf thing."
"I am not going macho. I am always macho," Nick says, and for a moment the tension ratchets down, but then his face muscles become rigid again. — Carrie Jones

Her hand accidentally brushed up against his chest. She froze. His breathing remained steady and regular. He had not awoken. She was about to pull her hand away, then stopped. Never had she touched a man's chest. She waited a moment. His breathing was still constant, still regular. He was still asleep. Flattening her palm against his chest, she felt the tautness of his muscles. She moved her hand, slowly, tremulously, down his chest and across his stomach, feeling the firmness of his skin and his strong physique. He seized her hand, pushed it away, and turned his back to her. — Cate Campbell Beatty

If your life can hang from a chewing gum wrapper it can hang from anything in the book. It can hang from a bullet no bigger than a bean, or from a cigarette smoked in bed, or a bad breakfast that causes the doctor to sew the absorbent cotton inside you. From a slick tire tread or the hiccups or from kissing the wrong woman. Life is a rental proposition with no lease. For everybody, tall and short, muscles and fat, white and yellow, rich and poor. I know that now. And it is good to know at a time like this — Elliott Chaze

Exercise your creative muscles all the time, either through classes or through other artistic avenues like painting or dancing or even gardening, staying active and being creative so that when opportunities do come up, you are in a position to take advantage of them. — Tom Irwin

The human being is a very poorly designed machine tool. The human being excels in coordination. He excels in relating perception to action. He works best if the entire human being, muscles, senses, and mind, is engaged in the work. — Peter F. Drucker

Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood! — Jenna Ushkowitz

You're checking me out, aren't you?" He grins, and I swear he intentionally makes his stomach muscles tighten beneath the skin.
"I am not checking you out. I'm just examining. Making sure you don't have any jellyfish or sharks hanging off of you."
His smile spreads. "Whatever. You're totally checking me out, but that's okay because I'm totally checking you out. — Nicole Williams

Anyway ... she's asleep, turned away from me on her side. The usual stratagems and repositionings have failed to induce narcosis in me, so I decide to settle myself against the soft zigzag of her body. As I move and start to nestle my shin against a calf whose muscles are loosened by sleep, she sense what I'm doing, and without waking reaches up with her left hand and pulls the hair off her shoulders on the top of her head, leaving me her bare nape to nestle in. Each time she does this I feel a shudder of love at the exactness of this sleeping courtesy. My eyes prickle with tears, and I have to stop myself from waking her up to remind her of my love. At that moment, unconsciously, she's touched some secret fulcrum of my feelings for her. — Julian Barnes

Sex is natural." He trailed one finger down the valley between her breasts to her navel, making her stomach muscles jitter in response. "And fucking beautiful." His clear blue eyes held hers. "Now, forget everything else," he said, "And Get. On. That. Bed. — Kitty French

I am mad again, he thought. Tears brimmed. He swallowed in a tightened throat. I don't want to be. I'm tired, I'm tired and horny, I'm so tired I can't make sense out of any of it and my mind won't work right half the time I try. I'm thirsty. My head's all filled with kapok coffee wouldn't clear. Still, I wish I had some. Where am I going, what am I doing, stumbling in this smoking graveyard? It's not the pain; only that the pain keeps going on. He tried to let all his muscles go and stepped aimlessly from sidewalk to gutter, his mouth dryer and dryer and dryer. Well, he thought, if it hurts, it hurts. It's only pain. — Samuel R. Delany

I sagged to my knees as the adrenaline wore off and my muscles started to shake, leaving me weak and nearly hyperventilating. I could handle goblins and bogeymen and evil, flesh-eating horses, but giant freaking spiders? That's where I drew the line. — Julie Kagawa

When he could wait no longer, he levered his body over hers and entered her, his heavy shaft spreading her deliciously, pushing deep. The sway of the train rocked them exquisitely, the subtle hint of motion teasing her senses. Her inner muscles began to close on him helplessly, and he followed that secret rhythm, sensitive to her every need. — Lisa Kleypas

I love team sports - they give me something to focus on rather than the fact that I can't breathe or my muscles are aching. — Sanjeev Bhaskar

I also discovered Pilates when I got pregnant, as people kept saying it's a great way to stay in shape, and now I can't get enough - it's amazing. It helps with aches and pain and, even for non-pregnant people, it's a great way of getting those lean muscles. — Olivia Wilde

Are you tired of sand being kicked in your face? I promise you new muscles in days! — Charles Atlas

I try to be fussy about the parts I play. I think that's quite prudent, it means you're stretching different muscles, and you're scaring yourself by doing something which is out of your comfort zone. — Matthew Macfadyen

God," he choked out. "This can't happen."
"Oh, yes it can." Breathless, she worked the buttons of his trouser falls. "It will. It must." Having freed the closures of his trousers and smallclothes, she snaked her hand through the opening and brazenly took him in hand. Of course, now that she had him in hand, she wasn't quite sure what to do with him. She tentatively skimmed one fingertip over the smooth, rounded crown of his erection. In return, he pressed a single finger into her aching core.
"Cecily." He shut his eyes and grit his teeth. "If I don't stop this now ... "
"You never will?" She pressed her lips to his earlobe. "That's my fondest hope. You say you're done with fighting, Luke? Then stop fighting this."
He sighed deep in his chest, and she felt all the tension coiled in those powerful muscles release. "Very well," he said quietly, resting his chin on her shoulder. "Very well. To you, I gratefully surrender. — Tessa Dare

Shall I bring you some beer, while you take care of the horse?" "A good wife is prized above rubies," he said, smiling. "Come to me, mo nighean donn." He reached out a long arm and drew me in, holding me close against him. I put my arms around him and felt the quiver of his muscles, exhausted, and the sheer hard strength still in him, that would hold him up, no matter how tired he might be. We stood quite still for some time, my cheek against his chest and his face against my hair, drawing strength from each other for whatever might come. Being married. — Diana Gabaldon

The old movie stars like Bogart, James Cagney, Jimmy Stewart, they weren't this gorgeous, striking six-foot man who's rippled with muscles. — Jack Huston

I don't want to force anything on anyone. I'm not trying to bust you over the head and make you buy this record or this song or whatever. I'm presenting it to you so you can take it in. You know, it's like trying to force a kid to eat broccoli. If I present it as trees that make your muscles grow, my son is like, 'I'm down with getting muscles.' — Jill Scott

Time and rest are needed for absorption. Psychologists confirm that it is really in the summer that our muscles learn to skate and in the winter, how to swim. — Jacques Barzun

At some point Ewan had taken off his jacket and rolled up his sleeves. His forearms were bulging with muscle, and his shoulders appeared likely to rip through the thin linen of his shirt. Annabelle swallowed, thinking of Ewan without his shirt at their picnic. He wasn't even breathing hard.
"Where do you get all these muscles?" she asked.
"Lifting damsels in distress." He grinned at her, and there was a slight lurch as he leaped off the carriage and landed with a splash in the ditch. — Eloisa James

The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection. — Lee Haney

Grinning, I stroked his arms, over the tattoos and muscles. "Today has been fucking perfect, Judd. You can't know how perfect."
"Oh, I know. I've been counting my blessings since the moment I woke up with you next to me. — Bijou Hunter

What we want is muscles of iron and nerves of steel. We have wept long enough. No more weeping, but stand on your feet and be men. It is man-making theories that we want. It is man-making education all round that we want. — Swami Vivekananda

You want to throw yourself in as many uncomfortable places as possible, if you want to build muscles in uncomfortable parts of your body and grow as an artist. — Hamish Linklater

The muscles that writers need for film are very different from TV muscles. Now, when I hire the writers and put the writers' room together, I know where their muscles need to be. — M. Night Shyamalan

While the bodies of young children are usually relaxed and flexible, if experiences of fear are continuous over the years, chronic tightening happens. Our shoulders may become permanently knotted and raised, our head thrust forward, our back hunched, our chest sunken. Rather than a temporary reaction to danger, we develop a permanent suit of armor. We become, as Chogyam Trungpa puts it, "a bundle of tense muscles defending our existence." We often don't even recognize this armor because it feels like such a familiar part of who we are. But we can see it in others. And when we are meditating, we can feel it in ourselves - the tightness, the areas where we feel nothing. — Tara Brach

Goddess," he rasped, running his hands over her hips, up her legs.
"Lover," she whispered back, threading the fingers of her right hand through the fingers of his left and moving his hand to her breast. It was heavy and swollen and ripe with desire. He scraped his thumb over her nipple, loving the way she closed her eyes and hummed in appreciation. He loved that she was in charge. He loved how she took pleasure from his body with such confident leisure. He loved how she squeezed her innermost muscles in pulse after deliberate, exquisite pulse as she rode his length. He loved how he was just that to her, her lover, not Nick Blackthorne rock star, but just the man she gave her body, her heart, her soul to. He loved her. Everything about her. — Lexxie Couper

When I was 14, and for the next four years, I was lifting and hauling 10-gallon milk cans full of milk. That will put muscles on you even if you're not trying. — Harmon Killebrew

She felt anger rippling through his muscles and knew that she had stumbled upon an old, yet still raw, emotional scar. — Ruth Cardello

In the morning when he opened his eyes and when his glance fell upon the yellow linen of the curtain by the window, it seemed to him that its yellowness was suffused with the crimson of dark desire and that there was some strange and eerie tenseness in it. It seemed that the sun was insistently and fervently concentrating its burning and bitter rays towards this linen pierced by a golden color and summoning and demanding, and disturbing. And in reply to this fascinating external tension of gold and crimson the veins of the Youth were filled with a fiery agitation. His muscles were suffused with a resilient strength and his heart became like a spring of ardent fires. Sweetly pierced by millions of exciting, burning and arousing needles he leapt up from the bed and with a childlike gleeful laugh he began to leap and dance around the room without dressing.
("The Poison Garden") — Valery Bryusov

I've been moving a little to the music while I worked ... and then I realize I am actually dancing. It feels wonderful, though I can feel how stiff my muscles are, how rigidly I've been holding myself ... Mostly I've been moving cautiously, numbly, steeled because I know, at any moment, I may be ambushed by overwhelming grief. You never know when it's coming, the word or gesture or bit of memory that dissolved you entirely ... It happens every day at first, then not for a day or two, then there's a week when grief washes in every morning, every afternoon. — Mark Doty

You can buy muscles, but you can't buy COJONES! — Bas Rutten