Quotes & Sayings About Muscles Strength

There is a greater strength than wealth, and it is greater because it cannot be taken away. Our strength, the strength of the proletariat, is in our muscles, in our hands to cast ballots, in our fingers to pull triggers. This strength we cannot be stripped of. It is the primitive strength, it is the strength that is to life germane, it is the strength that is stronger than wealth, and that wealth cannot take away. "But your strength is detachable. It can be taken away from you. Even now the Plutocracy is taking it away from you. In the end it will take it all away from you. And then you will cease to be the middle class. You will descend to us. You will become proletarians. And the beauty of it is that you will then add to our strength. We will hail you brothers, and we will fight shoulder to shoulder in the cause of humanity. "You — Jack London

A lot of guys have muscles. A lot of strong men in this world. I think it's important to show that even under all this strength there's a fragile side, a side that can be affected. — Sylvester Stallone

Brave, bold men, these are what we want. What we want is vigour in the blood, strength in the nerves, iron muscles and nerves of steel, not softening namby-pamby ideas. — Swami Vivekananda

Turbulent childhood, adolescent daydreams in the drone of the bus's motor, mornings, unspoiled girls, beaches, young muscles always at the peak of their effort, evening's slight anxiety in a sixteen-year-old-heart, lust for life, fame, and ever the same sky through the years, unfailing in strength and light, itself insatiable, consuming one by one over a period of months the victims stretched out in the form of crosses on the beach at the deathlike hour of noon. — Albert Camus

He smirked up at him, then picked up where he left off, sucking carefully but with more strength while the fingers of his free hand curled into the muscles of Ty's hamstring. Ty — Abigail Roux

The man whirled, his hands still gripping the animal's skin, his face perfectly illuminated by the fire. He was half in shadow, and the shadow revealed him slowly. His left eye was covered by a black leather patch, and thin white scar raked his brow and the cheekbone below. The carried on, down the length of his neck, into the thick black beard, twisting under his collarbone and around his torso. They marred only the skin, I noted, for the muscles beneath were whole and strong, and the entire impression was one of great vitality and energy, strength unbridled. He looked nothing so much as a fallen god working at a trade.
"Hephaestus at the forge," I murmured, recalling my mythology ... — Deanna Raybourn

From youth to middle, and often to past middle, age, most men are apt to be too closely engaged in the struggle of life to pay due attention to the strength of the body. They may take daily what they consider a sufficient amount of exercise; but the exercise is not calculated to keep the various limbs and muscles, still less the internal organs, in proper working order. Amid the ordinary concerns of life the man may appear strong, even stalwart. But when occasion arises for some special muscular exercise, or taxing the action of some organ, he finds out his weakness. — Richard A. Proctor

Humanity was never meant for mediocrity. Yet many among us are now, and will forever remain, limited by their profound lack of understanding. Some of us develop our minds and glimpse the wisdom of the ages. Others develop their muscles and embrace the strength, power and endurance only possible of a body that obeys the heart and mind without question. An even smaller group, look inside themselves to find the peace, compassion, humility and timeless strength of character that can only be attained through spirituality. An infinitesimally smaller minority develop the intellect, strengthen and dominate the body, and come to know the true nature of their spirit - thus finding a balance that comes as close to excellence as any mere mortal can ever hope to attain. — Richard Duarte

Musclemen grow on trees. They can tense their muscles and look good in a mirror. So what? I'm interested in practical strength that's going to help me run, jump, twist, punch. — Jason Statham

To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means ... the muscles are forced to grow stronger and bigger — Nasser El Sonbaty

It takes more courage to reveal insecurities than to hide them, more strength to relate to people then to dominate them, more 'manhood' to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind. — Alex Karras

While it may come as a profound surprise to those of us who are in the throes of an emotional or life crisis, the fact remains that the answer to virtually all of our problems resides within us already. It exist in the form of a vast reservoir of free-flowing energy that, when channeled to our muscles, can give us great strength and, when channeled to our brain, can give us great insight and understanding. — Bruce Lee

People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture. — Sylvester Stallone

It was not about physical strength, Wit reminded himself. It was 90 percent mental, 10 percent physical. That's what the SEAL instructors were looking for: men and women who could disregard the pleadings of the body. Pain was nothing, sleep was nothing. What was chaffed skin, wrecked muscles, bleeding sores? The body chooses to be sore. The body chooses to be exhausted. But the SEAL mind rejects it. The SEAL mind commands the body, not the other way around. — Orson Scott Card

As people strengthened their willpower muscles in one part of their lives - in the gym, or a money management program - that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything. — Charles Duhigg

Let out your heat!
Unleash your imagination
Let the burning fragrance of your unimpeachable imagination
sparkle through the morning's you.
At night, let the stoical sweat of your day ease your muscles
Relax your feet.
You will need them to walk again tomorrow — Priscilla Koranteng

Sometimes I still forget to look for the gentler parts of her. For so long all I saw was the strength, standing out like the wiry muscles in her arms or the black ink marking her collarbone with flight. — Veronica Roth

I thought resilience was the capacity to endure pain, so I asked Adam how I could figure out how much I had. He explained that our amount of resilience isn't fixed, so I should be asking instead how I could become resilient. Resilience is the strength and speed of our response to adversity - and we can build it. It isn't about having a backbone. It's about strengthening the muscles around our backbone. Since — Sheryl Sandberg

Adversity builds muscle. Adversity creates strength. Adversity, it turns out, is preparation for success. — Andy Andrews

Isn't it better to triumph by the strength of your muscles than by the artifice of a derailleur? — Henri Desgrange

He's not just a mere mortal," says Dum. "Look at him. He's probably got some super-strength badass juice in his pocket right now. One gulp and his muscles would have muscles. — Susan Ee

He reached out a long arm and drew me in, holding me close against him. I put my arms around him and felt the quiver of his muscles, exhausted, and the sheer hard strength still in him, that would hold him up, no matter how tired he might be. We stood quite still for some time, my cheek against his chest and his face against my hair, drawing strength from each other for whatever might come next. Being married. — Diana Gabaldon

Gregori glided closer to the couple, his graceful elegance failing to conceal the rippling strength of his muscles and the power emanating from his body. He looked totally confident, relaxed, completely fearless.
The soft rumbling in Jacques' throat increased; his fingers tightened possessively, crushing bones and tendon in Shea's upper arm. Gregori stopped moving immediately. "I am sorry, woman, I know you are weak, but you will have to move to the other side of him or he will not allow me to help," Gregori instructed calmly. What we need, Mikhail, is Raven's calming influence. You look about as reassuring as a Bengal tiger.
Oh, and you look like a bunny rabbit, Mikhail scoffed.
"You could have brought Raven along," Gregori chided softly, aloud. "You bring her along on every other dangerous thing she should not be involved in." That was a clear reprimand. "You might have brought her where she could actually do some good. — Christine Feehan

Pain is our most intimate encounter. It lives on the very inside of us, touching everything that makes us. It claims your bones, it masters your muscles, it reels in your strength, and you never see it again. The artistry of pain is its content. The horror of it is the same. — Tiffany McDaniel

There are muscles that we have in our feet that most human beings don't even know that we have. The strength that we have is so detailed. — Misty Copeland

The swimmer adrift on the open seas measures his strength, and strives with all his muscles to keep himself afloat. But what is he to do when there is no land on the horizon, and none beyond it? — Georges Duhamel

Constantly reemphasize to yourself the great fact that God built potential strength into your nature. By affirming it and practicing it, this basic strength will toughen up as muscles do. — Norman Vincent Peale

My body cheerfully informed me that he felt really good pressed against me like that, all hard muscles and smooth contours and ominous bulges. My body liked the air of barely leashed strength and caged mayhem he was giving off. My body thought he smelled really good, like heat and coffee and electricity. My body was going to get me killed. — Karen Chance

Courage, love, faith ... these are
all muscles that grow in strength each time we push them to their limits. — Jeremy Courtney

Thing is, what does a hero look like these days? Muscles and lycra? Life isn't a contest of strength anymore. Jobs, banks, taxes. Boring social reality. — Adam Baker

I shoved his arm with all my strength, but it wouldn't budge. His waist rippled with sculpted muscles. His chest and shoulders bulged and spoke of great strength. It was one thing to assume he had a big frame, another to have it confirmed with the moon's light. — Kenya Wright

You people get so closed up inside those little brains. Their structure changes in response to thought, you know, like your muscles respond to use. The used parts bulk up. Bad training develops uneven strength; it takes time and painful work to balance unbalanced muscles. — Max Gladstone

Strength is not in the body, it's in the mind. It doesn't lie in flexing your muscles and crushing those who oppose you. It lies in being the last one standing. By any means. At any cost. — Leah Raeder

My manly strength will not allow me to choose a less unyielding material," Matt said. "I have rocks for muscles. You fear my strength. — Sarah Beth Durst

Gray hairs signify old age, not wisdom.
Muscles signify strength, not health.
Laughter signifies amusement, not joy.
Weeping signifies pain, not weakness.
Smiling signifies courteousness, not love. — Matshona Dhliwayo

One of these, bearing the name of Crampton, is an adorable blonde with a shrill voice, a long slender body imprisoned in a shiny brass corset, and supple catlike movements; a smart golden blonde whose extraordinary grace can be quite terrifying when she stiffens her muscles of steel, sends the sweat pouring down her steaming flanks, sets her elegant wheels spinning in their wide circles, and hurtles away, full of life, at the head of an express or a boat-train.
The other, Engerth by name, is a strapping saturnine brunette given to uttering raucous, guttural cries, with a thickset figure encased in armor-plating of cast iron; a monstrous creature with her disheveled mane of black smoke and her six wheels coupled together low down, she gives an indication of her fantastic strength when, with an effort that shakes the very earth, she slowly and deliberately drags along her heavy train of goods-wagons. — Joris-Karl Huysmans

Squatting' in a Smith machine is an oxymoron. A Smith machine is not a squat rack, no matter what the girls at the front desk tell you. A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster. Sorry. There is a gigantic difference between a machine that makes the bar path vertical for you and a squat that is executed correctly enough to have a vertical bar path. The job of keeping the bar path vertical should be done by the muscles, skeleton, and nervous system, not by grease fittings, rails, and floor bolts. — Mark Rippetoe

I'll wash. Looks like brute strength is required."

Matilda wasn't about to argue. Might as well put those ridiculous muscles to good use. "I doubt I could write them into submission somehow."

"No," Tanner agreed, heading to the sink and flicking on the taps, intent on filling the industrial size sink and agitating the water as he squirted in some detergent. "You could, however, write about how I heroically and uncomplainingly scrubbed pots for hours while being witty and charming all at the service of some of the city's less fortunate."

"You want me to add in how woodland animals came in from the alley to befriend you? — Amy Andrews

With F1, it's really a combination of many things. You have to have good endurance, good strength in certain muscles, you need to be fast, have good reactions and good decisions. It's not as simple as one thing. You need to be a complete athlete. — Valtteri Bottas

A key to strengthening spiritual muscles and enduring hardship is finding strength in the Word of God. — Walter Martin

There's one thing about weights with action movies: Once your muscles get that tight, it's sometimes hard to stop your movement, especially if you're trying to move with some strength, and with the swords in the film ... — Cary-Hiroyuki Tagawa

Gently, I ran my hand across his chest, exploring it. My breath felt tight in my throat. He was so beautiful. His muscles were toned, defined, his skin warm and smooth. Stroking my palm up over the line of his collarbone, I felt the firmness of his shoulder, the strength of his bicep. I traced my fingers over the black AK, following the lines of the letters. Alex hardly moved as I touched him, his eyes never leaving me.
Finally I sighed and dropped my hand. I tried to smile. "I've sort of been wanting to do that ever since that first night in the motel room," I admitted. — L.A. Weatherly

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger. — Usain Bolt

Strength is not energy; some authors have more muscles than talent. — Joseph Joubert

No system of education is complete that does not harden the hands and toughen muscles, while it is also develops the intellect and enlarges the heart ... only through work do we attain the true symmetry, strength, and glory of godly manhood and womanhood. — Alexander Clark

Strength of the mind is more powerful than strength of the muscles. — Ana Monnar

The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit. — Bruce Lee

Normally my run leaves me feeling like nothing but long muscles streaming with strength able and beckoning for more, anything, bring it on. That feeling is what gets me through my shift. Today the strength is nowhere. I'm lurching like a flabby first-timer; my legs drag like they're wrapped in wet sandbags, my arms flop and my breathing can't find a rhythm. I push harder, till my chest feels like it's ripping and a thick red seethes up over my eyes. I hang on to a lamppost, doubled over, waiting for it to clear. — Tana French

Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base. — Chadwick Boseman

Prayer and meditation are my inner secret and my outer secret. My muscles are next to nothing compared to the muscles of the professional bodybuilders and weightlifters. It is because of the strength of my prayer-life and meditation-life that I am able to accomplish these feats of strength. — Sri Chinmoy

We learn to flex our faith muscles through practice. Since faith without works is dead, then what if we, through practicing together, put feet on our faith and built into our lives the habit of trust? What if our faith quickened and rose to life with the habit of practice? When the anxiety pounds and we want to retreat, we practice stepping out, and forging ahead anyway. When life overwhelms and the way is dark, we refrain from lighting our own candles to practice relying on our God instead.[1] When the child seems lost and our own strength isn't enough, we trust God is faithful and He will do it.[2] When things look hopeless in the land of famine, we practice picking up the oil jar and pouring that last bit out anyway. — Arabah Joy

Clinging to him desperately, Sara kept her mouth at his ear. "Listen to me." All she could do was play her last card. Her voice trembled with emotion. "You can't change the truth. You can act as though you're deaf and blind, you can walk away from me forever, but the truth will still be there, and you can't make it go away. I love you." She felt an involuntary tremor run through him. "I love you," she repeated. "Don't lie to either of us by pretending you're leaving for my good. All you'll do is deny us both a chance at happiness. I'll long for you every day and night, but at least my conscience will be clear. I haven't held anything back from you, out of fear or pride or stubbornness." She felt the incredible tautness of his muscles, as if he were carved from marble. "For once have the strength not to walk away,"she whispered. "Stay with me. Let me love you, Derek. — Lisa Kleypas

And the blood pulses hard, too hard, and some sweet internal assailant comes and quickly shreds the muscles of her shoulders and neck, and soon everything will fall and dissipate, nose and ears and the three gray cells she has left, and with all her strength she tries to calm down, she must stop this, but she is unable to give up these heartbeats, the forgotten precise heartbeats which reply as an echo, and she remembers his hand upon the tablets of her heart, her hand on his chest
feel it, our prisoners are corresponding. But how? She is amazed. How did I let Shaul lead me on like this? Where have I been all evening? But she knows exactly how and where, what she was listening to and what her heart went out to. Look at you, she sighs. No, really, look at you, you and your reaching heart. — David Grossman

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength. — Wladimir Klitschko

To be strong does not mean to sprout muscles and flex. It means meeting one's own numinosity without fleeing, actively living with the wild nature in one's own way. It means to be able to learn, to be able to stand what we know. It means to stand and live. — Clarissa Pinkola Estes

As the shock was too great, the muscles in my left foot suddenly lost their strength. This led to it bending at the wrong angle and kicking into the muscle at the back of my lower right leg, which in turn caused the angle of my right knee to be incorrect and rendered it unable to direct my thigh to move in such a way as for me to take a step forward... Although it all sounds terribly complicated, simply put, this situation can be summarized as -
I tripped. — Yu Wo

No exercise brings into play all the muscles of the body in a more thorough manner, and none is more interesting than wrestling. He will find no other exercise more valuable in the cultivation of faculties which will help him to success in agility, strength, determination, coolness, and quick exercise of judgement. — Hugh Leonard

The golden rays of the moon paid him absolute tribute. He was a buffet of muscles and corded strength. — Gena Showalter

Showing strength is different than showing muscle. — Thomas De Maiziere

If you're paralyzing your face in your 20s and 30s, you're not exercising the muscles that give it strength. My feeling is, laugh, cry, move your face. — Salma Hayek

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. — Jack LaLanne

Victory in physical battles requires strength, muscles, and skill; but the fight is never tougher and victory is never sweeter than in the battles over self. — John Bytheway

Confused, she pressed a fist to her mouth to stifle her sobs as her tears came harder.
The door opened and Lucas stood there, bare-chested, a pair of jeans riding low on his lean hips. "Nora? Ah, hell. I hurt you, didn't I?"
He moved into the room and pulled her into his arms, hugging her to his chest. She wanted to fight it, avoid her feelings, but she melted into him, absorbing his warm strength.
"I'm sorry, baby," he murmured.
She shook her head. "you didn't hurt me."
Some of the tension left his muscles. "Well, not to worry, you only hurt me a little, but I'm taking it like a man. — Jennifer Lowery

He sat her on the edge of the bed then stood in front of her. When he stripped off his shirt, her jaw dropped.

Dear. God.

Ropes of corded muscles, hard lines of strength, sex, and everything in between covered his body. He had some chest hair, enough to enhance the beauty of his ink, but not too much.

And, sweet baby Jesus, his ink. — Carrie Ann Ryan

We must endure, Alyosha. That was the only thing she could say in response to my accounts of the ugliness and dreariness of life, of the suffering of the people - of everything against which I protested so vehemently. I was not made for endurance, and if occasionally I exhibited this virtue of cattle, wood, and stone, I did so only to test myself, to try my strength and my stability. Sometimes young people, in the foolishness of immaturity, or in envy of the strength of their elders, strive, even successfully, to lift weights that overtax their bones and muscles; in their vanity they attempt to cross themselves with two-pood weights, like mature athletes. I too did this, in the literal and figurative sense, physically and spiritually, and only good fortune kept me from injuring myself fatally or crippling myself for life.
For nothing cripples a person so dreadfully as endurance, as a humble submission to the forces of circumstance. — Maxim Gorky

To keep your he-man jaw muscles from smashing your precious teeth, the only set you have, the body evolved an automated braking system faster and more sophisticated than anything on a Lexus. The jaw knows its own strength. The faster and more recklessly you close your mouth, the less force the muscles are willing to apply. — Mary Roach

Shall I bring you some beer, while you take care of the horse?" "A good wife is prized above rubies," he said, smiling. "Come to me, mo nighean donn." He reached out a long arm and drew me in, holding me close against him. I put my arms around him and felt the quiver of his muscles, exhausted, and the sheer hard strength still in him, that would hold him up, no matter how tired he might be. We stood quite still for some time, my cheek against his chest and his face against my hair, drawing strength from each other for whatever might come. Being married. — Diana Gabaldon

We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles, we exhaust the finer strength of the nerves — Edward George, Baron George

What is wrong with looking muscular? Muscles are beautiful. Strength is beautiful. Muscle tissue is beautiful. It is metabolically, medically, and philosophically beautiful. Muscles retreat when they're not used, but they will always come back if you give them good reason. No matter how old you get, your muscles never lose hope. Few cells of the body are as capable as muscle cells are of change and reformation, of achievement and transcendence. — Natalie Angier

The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest. — Hal Higdon

Prayer isn't just a noun, it's a verb too. It's an action. As long as you exercise your prayer muscles, you'll have the strength you need to do the deed. — April Erwin

I still feel that variable gears are only for people over forty-five. Isn't it better to triumph by the strength of your muscles than by the artifice of a derailleur? We are getting soft ... As for me, give me a fixed gear! — Henri Desgrange

In the morning when he opened his eyes and when his glance fell upon the yellow linen of the curtain by the window, it seemed to him that its yellowness was suffused with the crimson of dark desire and that there was some strange and eerie tenseness in it. It seemed that the sun was insistently and fervently concentrating its burning and bitter rays towards this linen pierced by a golden color and summoning and demanding, and disturbing. And in reply to this fascinating external tension of gold and crimson the veins of the Youth were filled with a fiery agitation. His muscles were suffused with a resilient strength and his heart became like a spring of ardent fires. Sweetly pierced by millions of exciting, burning and arousing needles he leapt up from the bed and with a childlike gleeful laugh he began to leap and dance around the room without dressing.
("The Poison Garden") — Valery Bryusov

Muscles without strength, friendship without trust, opinion without risk, change without aesthetics, age without values, food without nourishment, power without fairness, facts without rigor, degrees without erudition, militarism without fortitude, progress without civilization, complication without depth, fluency without content; these are the sins to remember. — Nassim Nicholas Taleb

By now, a million pedal strokes have etched the muscles in my legs with a single purpose: to power the crank and move the bicycle forward. Food flows into my body, bringing it power and strength. It is no longer a question of struggle. Now the journey evolves into the spiritual realm-where the pedaling becomes instinctive. It's a free-flow of energy that comes through my body and willingly expresses itself in the flight of the pedals. — Frosty Wooldridge

War is no longer a series of battles, but a test of the strength of the entire nation, its moral strength as well as physical, brain as well as muscles, and stamina as well as courage. — Arthur Tedder

A powerful athlete is not a strong athlete, but one who can exert his strength quickly. Since power equals force times speed, if the athlete learns to make faster movements he increases his power, even though the contractile pulling strength of his muscles remains unchanged. Thus, a smaller man who can swing faster may hit as hard or as far as the heavier man who swings slowly. — Bruce Lee

The SEALs place a premium on brute strength, but there's an even bigger premium on speed. That's speed through the water, speed over the ground, and speed of thought. There's no prizes for gleaming a set of well-oiled muscles in Coronado. Bulk just makes you slow, especially in soft sand, and that's what we had to tackle every day of our lives, mile after mile. — Marcus Luttrell

Mountains are to the rest of the body of the earth, what violent muscular action is to the body of man. The muscles and tendons of its anatomy are, in the mountain, brought out with force and convulsive energy, full of expression, passion, and strength. — John Ruskin

Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled. — Ellen G. White

But I weren't no quitter No wolf nor bear just gives up when they get beat or hungry. You ever seen a bear jump off a cliff 'cause life handed him a few rough draws? No, you haven't. The wild keeps going till it don't have strength in its muscles and bones. The wild doesn't give up; it's forever, and so was I. — Beth Lewis

The problem is that much of what we have learned is harmful to our system because it was learned in childhood, when immediate dependence on others distorted our real needs. Long-standing habitual action feels right. Training a body to be perfect in all the possible forms and configurations of its members changes not only the strength and flexibility of the skeleton and muscles, but makes a profound and beneficial change in the self-image and quality of the direction of the self. — Moshe Feldenkrais

ALICE HAD BEEN UP ALONE for a couple of hours. In that early morning solitude, she drank green tea, read a little, and practiced yoga outside on the lawn. Posed in downward dog, she filled her lungs with the delicious morning ocean air and luxuriated in the strange, almost painful pleasure of the stretch in her hamstrings and glutes. Out of the corner of her eye, she observed her left triceps engaged in holding her body in this position. Solid, sculpted, beautiful. Her whole body looked strong and beautiful. She was in the best physical shape of her life. Good food plus daily exercise equaled the strength in her flexed triceps muscles, the flexibility in her hips, her strong calves, and easy breathing during a four-mile run. — Lisa Genova

Prayer plumes the wings of God's young eaglets so that they may learn to mount above the clouds. Prayer brings inner strength to God's warriors and sends them forth to spiritual battle with their muscles firm and their armor in place. — Charles Spurgeon

My normal weight category is 48 kg. So for the 51 kg. category, I had to depend on lots of food and drinks before going in for the weigh-in. But that does not make my strength, my muscles. It's a little bit different. If there's a 48 kg. category, it's a perfect fit for me. — Mary Kom