Motivational Workout Quotes & Sayings

Stimulate don't Annihilate. — Lee Haney

Explore your limits and get to know yourself. You'll never feel more real than after the hardest workout, the longest run, the toughest week, or the best race of your life. Constantly make your own standards tougher. — Luke Watson

Discipline is doing what you hate to do, but nonetheless doing it like you love it. — Mike Tyson

After a grueling leg workout nothing feels better than a slow, deep massage on your quads. — Robert Cheeke

When I workout early in the morning, the rest of the day feels so much better. — Robert Cheeke

If you aren't hurting after a good workout then obviously you haven't done something right — Mark W. Boyer

Your dreams will never workout unless you do — Sukhdeep Singh

People conceptualize conditioning in different ways," he said. "Some think it's a ladder straight up. Others see plateaus, blockages, ceilings. I see it as a geometric spiraling upward, with each spin of the circle taking you a different distance upward. Some spins may even take you downward, just gathering momentum for the next upswing. Sometimes you will work your fanny off and see very little gain; other times you will amaze yourself and not really know why. — John L. Parker Jr.

I'm really hard on myself as well, nothing is good enough for me in training. I always want more, I always want to give 100%. I use my training like a competition. I imagine these two girls next to me every time single time I'm going over those hurdles in training. — Sally Pearson

The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment — Dorian Yates

All growth starts at the end of your comfort zone. — Tony Robbins

Learn it all, then forget it all. — Bruce Lee

Ain't nuttin' to it,but ta do it! — Ronnie Coleman

I'm not telling you it is going to be easy - I'm telling you it's going to be worth it. — Arthur L. Williams Jr.

Dreams do not work unless you do. — Sidney Mohede

Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is. — Dorian Yates

My body is a little bit sore from all of the practicing and playing and training — Tiger Woods

Aint nuttin' but a peanut. — Ronnie Coleman