Mind Refreshment Quotes & Sayings

Have you really not noticed, then, that here of all places, in this private, personal solitude that surrounds me, I have turned to you? All the memories of my youth speak to me as I walk, just as the sea shells crunch under my feet on the beach. The crash of every wave awakens far-distant reverberations within me ... I hear the rumble of bygone days, and in my mind the whole endless series of old passions surges forward like the billows. I remember my spasms, my sorrows, gusts of desire that whistled like wind in the rigging, and vast vague longings that swirled in the dark like a flock of wild gulls in a stormcloud ... On whom should I lean, if not on you? My weary mind turns for refreshment to the thought of you as a dusty traveler might sink onto a soft and grassy bank ... — Gustave Flaubert

When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit. — Quentin Bryce

I envy you your peace of mind, your clean conscience, your unpolluted memory. Little girl, a memory without blot of contamination must be an exquisite treasure-an inexhaustible source of pure refreshment: is it not? — Charlotte Bronte

A combination of fine tea, enchanting objects and soothing surroundings exerts a therapeutic effect by washing away the corrosive strains and stress of modern life. [ ... It] induces a modd that is spiritually refreshing [and produces] a genial state of mind. — John Blofeld

A man can wear out a particular part of his mind by continually using it and tiring it ... the tired parts of the mind can be rested and strengthened, not merely by rest, but by using other parts ... . It is only when new cells are called into activity, when new stars become lords of the ascendant, that relief, repose, refreshment are afforded. — William Manchester

Thought, stumbling, plods Past fallen temples, vanished gods, Altars unincensed, fanes undecked, Eternal systems flown or wrecked; Through trackless centuries that grant To the poor trudge refreshment scant, Age after age, pants on to find A melting mirage of the mind. — Alfred Austin

Let your one delight and refreshment be to pass from one service to the community to another, with God ever in mind. — Marcus Aurelius

Comedy keeps the heart sweet; but we all know that there is wholesome refreshment for both mind and heart in an occasional climb among the pomps of the intellectual snow-summits built by Shakespeare and those others. — Mark Twain

Yet not so strictly hath our Lord impos'd /Labor, as to debar when we need /Refreshment, whether food, or talk between,/ food of the mind, or this sweet intercourse/Of looks and smiles, for smiles from Reason flow,/To brutes denied, and are of Love the food, Love not the lowest end of human life. For not to irksome toil, but to delight/ He made us, and delight to reason join'd. — John Milton

Tea. There is nothing saner than tea, he thought ... Tea was the great leveler. It brought calm, quiet, contentment, warmth. And it was something to do.
... Tea
so normal, so mundane, so hot ...
... The heat and scent of it permeated his head and cleared his mind. He understood completely the attraction of ceremonies grounded in the ritual of drinking tea.
It required both caution and abandonment of the senses. It demanded that you move into it slowly and savor the moment. And it rewarded you with warmth and delicacy of taste and refreshment.
And after you were done, it could parse out your future. — Thea Devine

True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment. — William Penn