Mind Is Restless Quotes & Sayings

The mind is easily distracted; it loses its focus and becomes restless. If it is not directed positively, its power will be diffused. — Chin-Ning Chu

Like any other science, yoga is applicable by people of every clime and time. The theory advanced by certain ignorant writers that yoga is "dangerous" or "unsuitable" for Westerners is wholly false, and has lamentably deterred many sincere students from seeking its manifold blessings. Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevents all men, of all lands, from glimpsing their true nature of Spirit. Like the healing light of the sun, yoga is beneficial equally to men of the East and to men of the West. The thoughts of most persons are restless and capricious; a manifest need exists for yoga: the science of mind control. — Paramahansa Yogananda

Time itself is a creation of the restless mind; space has been created by the same mind to give itself room to wander when in fact there is no space beyond a mental construct that, like all constructs, eventually turns into a prison. — Alan W. Watts

The mind is by nature restless. Begin liberating it from its restlessness; give it peace; make it free from distractions; train it to look inward; make this a habit. This is done by ignoring the external world and removing the obstacles to peace of mind. — Ramana Maharshi

When life throws difficulties at us and the mind is restless, emotional resilience will see us through challenging times. We can work through tempestuous emotions and self-doubt and come through them unharmed and avoid self-sabotage and self-harm. — Christopher Dines

There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy. — Dalai Lama

The human mind feels restless and dissatisfied under the anxieties of ignorance. It longs for the repose of conviction; and to gain this repose it will often rather precipitate its conclusions than wait for the tardy lights of observation and experiment. There is such a thing, too, as the love of simplicity and system,
a prejudice of the understanding which disposes it to include all the phenomena of nature under a few sweeping generalities,
an indolence which loves to repose on the beauties of a theory rather than encounter the fatiguing detail of its evidences. — Thomas Chalmers

The challenge lies in knowing how to bring this sort of day to a close. His mind has been wound to a pitch of concentration by the interactions of the office. Now there are only silence and the flashing of the unset clock on the microwave. He feels as if he had been playing a computer game which remorselessly tested his reflexes, only to have its plug suddenly pulled from the wall. He is impatient and restless, but simultaneously exhausted and fragile. He is in no state to engage with anything significant. It is of course impossible to read, for a sincere book would demand not only time, but also a clear emotional lawn around the text in which associations and anxieties could emerge and be disentangled. He will perhaps only ever do one thing well in his life.
For this particular combination of tiredness and nervous energy, the sole workable solution is wine. Office civilisation could not be feasible without the hard take-offs and landings effected by coffee and alcohol. — Alain De Botton

Fortunately, the mind is restless; when it uncovers a layer of its own deception, gives up an illusion, exposes a lie, it does not stand idle for long before the collapse of its earlier assumptions. — Kim Chernin

Just focusing on our breath for a couple of minutes is an instant relaxation tool for the restless mind. — Gyalwa Dokhampa

O Krishna, the mind is restless — Krishna-Dwaipayana Vyasa

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar

It's as if some bored ethereal being is fiddling with the remote control to his imagination, clicking channel after channel without finding anything to capture his interest for very long. — C. Robert Cargill

There is no mortal truly wise and restless at once; wisdom is the repose of minds. — Johann Kaspar Lavater

In the world of physics we watch a shadowgraph performance of the drama of familiar life. The shadow of my elbow rests on the shadow table as the shadow ink flows over the shadow paper. It is all symbolic, and as a symbol the physicist leaves it. Then comes the alchemist Mind who transmutes the symbols. The sparsely spread nuclei of electric force become a tangible solid; their restless agitation becomes the warmth of summer; the octave of aethereal vibrations becomes a gorgeous rainbow. Nor does the alchemy stop here. In the transmuted world new significances arise which are scarcely to be traced in the world of symbols; so that it becomes a world of beauty and purpose - and, alas, suffering and evil. — Arthur Stanley Eddington

Nothing can get spoilt as long the mind is steady, and when it becomes restless, it will spoil. God doesn't give or take from anyone, but because God is in the permanent blissful state, all external actions will go well when one's mind is steadied in Him. — Dada Bhagwan

Where there is peace and meditation, there is neither anxiety nor doubt. — Saint Francis De Sales

The mind that is full of God is empty of anxiety. Are you troubled, restless, sleepless? Then think of God more! — Max Lucado

Invention is an Heroic thing, and plac'd above the reach of a low, and vulgar Genius. It requires an active, a bold, a nimble, a restless mind: a thousand difficulties must be contemn'd with which a mean heart would be broken: many attempts must be made to no purpose: much Treasure must sometimes be scatter'd without any return: much violence, and vigour of thoughts must attend it: some irregularities, and excesses must be granted it, that would hardly be pardon'd by the severe Rules of Prudence. — Thomas Sprat

For the most part, it is true, ordinary men and women regard mathematics with energetic distaste, counting its concepts as rhapsodic as cauliflower. This is a mistake-there is no other word. Where else can the restless human mind find means to tie the infinite in a finite bow? — David Berlinski

When the mind is turbulent, uncontrolled and restless, it is like a pond of water that is filled with mud. Therefore when we look within ourselves, all we perceive is the mud of our material conceptions of life. But when the mind is still through discipline, and through yoga, it is like a pond that has no waves and no turbulence. Then we can perceive through that crystal clear water the eternal nature of our soul. — Radhanath Swami

Some people believe their minds are too restless to meditate. They don't appreciate the fact that the mind is as naturally inclined toward stillness as it is toward restlessness. When we teach the mind how to turn inward, it transforms the energy of restlessness into the energy of concentration, which yields deep bliss and contentment. — Andres Pelenur

To a mind like mine, restless, inquisitive, and observant of everything that was passing, it is easy to suppose that religion was the subject to which it would be directed; and, although this subject principally occupied my thoughts, there was nothing that I saw or heard of to which my attention was not directed. — Nat Turner

It ever is the marked propensity of restless and aspiring minds to look into the stretch of dark futurity. — Joanna Baillie

Man wants two contradictory things together: he wants peace and he is ambitious. It is impossible. If you are ambitious, then your mind is bound to remain restless. If you want peace, then the first requirement is to drop all ambition. Unless you drop ambition you cannot be at ease, at peace, you cannot be relaxed. — Rajneesh

The human mind is a rover, it constantly returns to think about times past, cogitates upon the future, and actively considers the entire range of alternative plans to meet our daily survival demands. — Kilroy J. Oldster

When you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than it is right in the moment, is what frees us from hell. When we see resistance in the mind, stiffness in the mind, boredom, restlessness ... that is the meditation. Often, we think, "I can't meditate, I'm restless," "I can't meditate, I'm bored," "I can't meditate, there's a fly on my nose." That is the meditation. Meditation isn't to disappear into the light. Meditation is to see all of what we are. — Stephen Levine

If one discloses everything in speech he 'designs' in his mind, he will attain Moksha [liberation] sooner. The mind is so restless that it will create whatever design it wants and ruin countless [future] lives. — Dada Bhagwan

O night, O sweetest time, though black of hue,
with peace you force all the restless work to end;
those who exalt you see and understand,
and he is sound of mind who honours you.
You cut the thread of tired thoughts, for so
you offer calm in your moist shade; you send
to this low sphere the dreams where we ascend
up to the highest, where I long to go.
Shadow of death that brings to quiet close
all miseries that plague the heart and soul,
for those in pain the last and best of cures;
you heal the flesh of its infirmities,
dry and our tears and shut away our toil,
and free the good from wrath and fretting cares. — Michelangelo Buonarroti

From the most sacred ancient text of Yoga: Oh Krishna, the mind is restless, turbulent, strong, and unyielding. I consider it as difficult to subdue as the wind. — Elizabeth Gilbert

We notice that the mind is a restless bird; the more it gets the more it wants, and still remains unsatisfied. The more we indulge our passions the more unbridled they become. Our ancestors, therefore, set a limit to our indulgences. They saw that happiness was largely a mental condition. A man is not necessarily happy because he is rich, or unhappy because he is poor ... Millions will always remain poor. — Mahatma Gandhi

Oh, Tatiana wouldn't even consider staying here for a moment," Gideon said. "She has fled to the Blackthorns', her in-laws, and good riddance. She is not a stupid girl-in fact, she considers her intelligence to be quite superior-but she is a self-important and vain one, and there is no love lost between her and my brother. And he had been awake for days, mind you. Waiting in that great blasted house, locked out of the library, pounding on the door when no answer came from my father ... "
"You feel protective of him," Sophie observed.
"Of course I do; he is my little brother." He moved forward and brushed a hand over Gabriel's tousled brown hair; the other boy moved and made a restless sound but did not wake. — Cassandra Clare

Undoubtedly, the mind is restless and hard to control But it can be trained by constant practice and by freedom from desire." - B.K.S. Iyengar.

Climbing is really great, we all love climbing. But what's interesting to me is what happens in my head or in my life because of it. Ultimately, I think climbing is a vehicle for exploration - of the world, of the self. — Steph Davis

But perhaps there is another, more personal reason for my disagreement with Ramin: I cannot imagine myself feeling at home in a place that is indifferent to what has become my true home, a land with no borders and few restrictions, which I have taken to calling "the Republic of Imagination." I think of it as Nabokov's "somehow, somewhere" or Alice's backyard, a world that runs parallel to the real one, whose occupants need no passport or documentation. The only requirements for entry are an open mind, a restless desire to know and an indefinable urge to escape the mundane. — Azar Nafisi

When you step outside of school and have to teach yourself about life, you develop a different relationship to information. I've never been a purely linear thinker. You can see it in my rhymes. My mind is always jumping around, restless, making connections, mixing and matching ideas, rather than marching in a straight line. That's why I'm always stressing focus. My thoughts chase each other from room to room in my head if I let them, so sometimes I have to slow myself down. — Jay-Z

The problem with me is that I cannot focus when she is on my mind. I can't. I probably will make a mistake when writing that paper and will start writing everything I feel about her - the professor will be very happy with that, I am sure. Oh well, such is my life. I guess I've been attempting my best to forget her for several weeks now. But even in that act of forgetting her, I am remembering her. I am recollecting her and recreating her in my mind. And that's where everything falls apart. In remembering her, I remember her goodness. In remembering her, I remember her weaknesses and my own. In remembering her, I am remembering myself. Out of that dark cave of mine, I call myself out. And then all of the remembering starts again. I doodle, I twitch, I aim restlessly for some unseen goal. And then my thoughts drift to you.
I'll let them stay there for now. Just for a minute.
Or two. — Moses Y. Mikheyev

Bedtime is fraught with fear and disappointment. When it is just me alone with my restless body and mind, I feel like the whole world is asleep and gone. It's very lonely. I am tired of being tired and talking about how tired I am. — Amy Poehler

Papa is restless in the Field. He cannot find the rhythm. He doesn't know the step. His eye upon the horizon; his mind is in the world. His heart has left us already. His feet will follow. — Kristen Heitzmann

I simply state that I'm a product of a versatile mind in a restless generation-with every reason to throw my mind and pen in with the radicals. Even if, deep in my heart, I thought we were all blind atoms in a world as limited as a stroke of a pendulum, I and my sort would struggle against tradition; try, at least, to displace old cants with new ones. I've thought I was right about life at various times, but faith is difficult. One thing I know. If living isn't seeking for the grail it may be a damned amusing game. — F Scott Fitzgerald

The unorganized mind will always be restless until its content is reordered. — Ervin Seale

Gautama's insight was that no matter what the mind experiences, it usually reacts with craving, and craving always involves dissatisfaction. When the mind experiences something distasteful it craves to be rid of the irritation. When the mind experiences something pleasant, it craves that the pleasure will remain and will intensify. Therefore, the mind is always dissatisfied and restless. This is very clear when we experience unpleasant things, such as pain. As long as the pain continues, we are dissatisfied and do all we can to avoid it. Yet even when we experience pleasant things we are never content. We either fear that the pleasure might disappear, or we hope that it will intensify. — Yuval Noah Harari

Monkey mind is actually a Buddhist term that refers to a mind that is restless, agitated, confused, or that is hard to control. — George Mumford

Anxiety is the poison of human life; the parent of many sins and of more miseries. In a world where everything is doubtful, and where we may be disappointed, and be blessed in disappointment, why this restless stir and commotion of mind? Can it alter the cause, or unravel the mystery of human events? — Tryon Edwards

I can't be the only insomniac who has looked out his living room window and thought, "Why don't we all get together? We're awake. We could swap sleep recipes, console each other, plot terrible crimes." But it won't happen, any gathering of the near-dead, because the only thing more abhorrent to a restless mind in the ugly hours than the actual harshness of the ugly hours is the thought of having to listen to somebody else. Somebody else in distress, also angry at the comfortable world. — RM Vaughan

Just that, is one of those uncommon moments, those times when you don't wish for something else, for even one thing to be different; when you have no other needs or worries, where your insides are calm, and everything you were ever restless about, anything that had ever given you angst, is quieted to stillness. No steel ball in your chest, no breathless fear. No blue numbness of nearly passing out, no nagging doubts of the backstage mind. All of that, forgotten. It is just rightness, so rare. — Deb Caletti

On considering political societies, their origin, their constitution, and their effects, I have sometimes been in a good deal more than doubt, whether the Creator did ever really intend man for a state of happiness. He has mixed in his cup a number of natural evils, (in spite of the boasts of stoicism they are evils,) and every endeavor which the art and policy of mankind has used from the beginning of the world to this day, in order to alleviate or cure them, has only served to introduce new mischiefs, or to aggravate and inflame the old. Besides this, the mind of man itself is too active and restless a principle ever to settle on the true point of quiet. It discovers every day some craving want in a body, which really wants but little. — Edmund Burke

I mean, by such flightiness, something that feels unsatisfied at the center of my life - that makes me shaky, fickle, inquisitive, and hungry. I could call it a longing for home and not be far wrong. Or I could call it a longing for whatever supersedes, if it cannot pass through, understanding. Other words that come to mind: faith, grace, rest. In my outward appearance and life habits I hardly change - there's never been a day that my friends haven't been able to say, and at a distance, "There's Oliver, still standing around in the weeds. There she is, still scribbling in her notebook." But, at the center: I am shaking; I am flashing like tinsel. Restless. I read about ideas. Yet I let them remain ideas. I read about the poet who threw his books away, the better to come to a spiritual completion. Yet I keep my books. I flutter; I am attentive, maybe I even rise a little, balancing; then I fall back. — Mary Oliver

If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it. — Walter Isaacson

He has the capacity to veer with every wind, or, stubbornly, to insert himself into some fantastically elaborated and irrational social institution only to perish with it. [For man is a] fickle, erratic, dangerous creature [whose] restless mind would try all paths, all horrors, all betrayals ... believe all things and believe nothing ... kill for shadowy ideas more ferociously than other creatures kill for food, then, in a generation or less, forget what bloody dream had so oppressed him — Loren Eiseley

What helps luck is a habit of watching for opportunities, of having a patient but restless mind, of sacrificing one's ease or vanity, or uniting a love of detail to foresight, and of passing through hard times bravely and cheerfully. — Victor Cherbuliez

But still, you don't enjoy the restless nights, the way the wheels just keep turning in your mind, the fact that you feel no real peace. The need for control is a relentless god that has taken ground in your heart. In fact the more control you crave, the more that craving will control you, thus making control your god. — Kyle Idleman

The finest virtues can become deformed with age. The precise mind becomes finicky; the thrifty man, miserly; the cautious man, timorous; the man of imagination, fanciful. Even perseverance ends up in a sort of stupidity. Just as, on the other hand, being too willing to understand too many opinions, too diverse ways of seeing, constancy is lost and the mind goes astray in a restless fickleness. — Andre Gide

Why?" He tilted his head. "That's a tricky one. Could it be your serenity, your quiet manner, your flawless fashion sense?" It did his heart good to see her quick, amused grin. "No, I must be thinking of someone else. It must be your courage, your absolute dedication to balancing scales, that restless mind, and that sweet corner of your heart that pushes you to care so much about so many."
"That's not me."
"Oh, but it is you, darling Eve. — J.D. Robb