Mind-body-spirit Balance Quotes & Sayings

There is a pre-existing harmony in everything. The problem is the human being. It may be true that one single Incarnation of God may not he able to bring that peace and harmony in the entire world. It's only because of that harmony that they could create in the world and in people's mind that the world still exists and that there is always a balance. Otherwise, things could be much worse. — Mata Amritanandamayi

It's call a Triquetra, the balance of the mind, body and spirit. A Celtic symbol. - Evan — Mira Monroe

As the scale of the balance must give way to the weight that presses it down, so the mind must of necessity yield to demonstration. — Marcus Tullius Cicero

I know this much about racing in the rain. I know it is about balance. It is about anticipation and patience ... [it is also] about the mind! It is about owning one's body ... It is about believing that you are not you; you are everything. And everything is you. — Garth Stein

Playing in the same team as Sachin is a huge honour. His balance of mind, shrewd judgment, modesty and, above all, his technical brilliance make him my all-time hero. You can't get a more complete cricketer than Sachin. He has everything that a cricketer needs to have — Rahul Dravid

In flow, the relationship between what a person had to do and what he could do was perfect. The challenge wasn't too easy.
Nor was it too difficult. It was a notch or two beyond his current abilities, which stretched the body and mind in a way that made the effort itself
the most delicious reward. That balance produced a degree of focus and satisfaction that easily surpassed other, more quotidian,
experiences. In flow, people lived so deeply in the moment, and felt so utterly in control, that their sense of time, place, and even self melted
away. They were autonomous, of course. But more than that, they were engaged. — Daniel H. Pink

I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, because you've given me reason to feel that I can trust you. I've spent my life observing the universe, mostly in my mind's eye. It's been a tremendously rewarding life, a wonderful life. I've been able to explore the origins of time and space with some of the great living thinkers. But I wish I were a poet.
Albert Einstein, a hero of mine, once wrote, 'Our situation is the following. We are standing in front of a closed box which we cannot open.'
I'm sure I don't have to tell you that the vast majority of the universe is composed of dark matter. The fragile balance depends on things we'll never be able to see, hear, smell, taste, or touch. Life itself depends on them. What's real? What isn't real? Maybe those aren't the right questions to be asking. What does life depend on?
I wish I had made things for life to depend on. — Jonathan Safran Foer

We believe profoundly in silence-the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit. — Charles Alexander Eastman

Pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body. — Adam Rodriguez

[in the]..curious way that my idealism has been mixed with my fatalism, so that I can possess the soul of a dreamer and that of a cynic at the same time ... I possess a power of magic ... [to] destroy the balance of a well-designed destiny with my diabolical mind ... — Anais Nin

Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which - like any pain - signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it. — Dan Millman

The Buddha's insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment. The middle way is an invitation to leap beyond nirvana and samsara and to realize the unborn Buddha mind right in the middle of everywhere. — Adyashanti

Humanity was never meant for mediocrity. Yet many among us are now, and will forever remain, limited by their profound lack of understanding. Some of us develop our minds and glimpse the wisdom of the ages. Others develop their muscles and embrace the strength, power and endurance only possible of a body that obeys the heart and mind without question. An even smaller group, look inside themselves to find the peace, compassion, humility and timeless strength of character that can only be attained through spirituality. An infinitesimally smaller minority develop the intellect, strengthen and dominate the body, and come to know the true nature of their spirit - thus finding a balance that comes as close to excellence as any mere mortal can ever hope to attain. — Richard Duarte

Somehow, the telling of all this rinsed my mind clean and left me able to think clearly once more. By gathering and sorting my own feelings so, I was finally able to fashion a scale on which I could weigh my father's nature and find a balance between my disgust for him and an understanding of him; my guilt in the matter of his death against the debt he owed me for the manner of my life. At the finish of it, I felt free of him, and I was able to think calmly once more. Elinor — Geraldine Brooks

What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter - a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue. — Henri Matisse

The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance. — Joseph Murphy

The world in the past has been ruled by force, and man has dominated over woman by reason of his more forceful and aggressive qualities both of body and mind. But the balance is already shifting - force is losing its weight and mental alertness, intuition, and the spiritual qualities of love and service, in which woman is strong, are gaining ascendancy. Hence the new age will be an age less masculine, and more permeated with the feminine ideals - or, to speak more exactly, will be an age in which the masculine and feminine elements of civilization will be more evenly balanced. — Abdu'l- Baha

As a Cambion, balance is paramount.
Never lose control, never allow emotions to run wild, and never, ever forget who you are and what lives within you. Such discipline requires a sound mind, a thick skin, and a high tolerance for all things weird, because one wrong move and it's over. No matter how tempting it is at first, in the end, there's nothing more tragic, more excruciating than losing yourself.
Well, except maybe high school. — S.A.M.

BEANNACHT For Josie On the day when the weight deadens on your shoulders and you stumble, may the clay dance to balance you. And when your eyes freeze behind the gray window and the ghost of loss gets in to you, may a flock of colors, indigo, red, green and azure blue come to awaken in you a meadow of delight. When the canvas frays in the curach of thought and a stain of ocean blackens beneath you, may there come across the waters a path of yellow moonlight to bring you safely home. May the nourishment of the earth be yours, may the clarity of light be yours, may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind your life. — John O'Donohue

She never indulged in reveries or tried to be clever in her conversation; she seemed to have drawn a line in her mind beyond which she never went. It was quite obvious that feelings, every kind of relationship, including love, entered into her life on equal terms with everything else, while in the case of other women love quite manifestly takes part, if not in deeds, then in words, in all the problems of life, and everything else is allowed in only in so far as love leaves room for it. The thing this woman esteemed most was the art of living, of being able to control oneself, of keeping a balance between thought and intention, intention and realization. You could never take her unawares, by surprise, but she was like a watchful enemy whose expectant gaze would always be fixed on you, however hard you tried to lie in wait for him. High society was her element, and therefore tact and caution prompted her every thought, word, and movement. — Ivan Goncharov

Find the right balance in life. Man is body ... mind ... spirit. Give the right amount of attention to each. — Alfred A. Montapert

When you get high on something - including "spiritual bliss" - there is always going to be a low. The comedown is your body / mind returning to balance, or the closest thing to balance that it knows. If you desperately crave bliss while your body / mind needs balance, you are bound to label the changeover as "feeling bad," when in fact it's the best thing that can happen.
Zen practice is not about getting high on anything and in so doing, getting high on absolutely everything. We then find that everything we encounter - bliss and nonbliss - possesses a tremendous depth and beauty that we usually miss. — Brad Warner

My mind is the sun,
and my heart is the moon.
In the sky between them,
there I am.

Cristen Rodgers — Cristen Rodgers

Joy and happiness are the indicators of balance in a human machine ... An inner joyousness, amounting to ecstasy, is the normal condition of the genius mind. Any lack of that joyousness develops body-destroying toxins. That inner ecstasy of the mind is the secret fountain of perpetual youth and strength in any man. He who finds it finds omnipotence and omniscience. — Walter Russell

The light is all around, but to find it, we need to look inside our hearts. We can go through life and search in all the wrong places. But one day we'll look within and we'll find the entire universe. — Dorit Brauer

Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul. — Robert Tisserand

As we become more skillful we also discover that concentration has its own seasons. Sometimes we sit and settle easily. At other times the conditions of mind and body are turbulent or tense. We can learn to navigate all these waters. When conditions show the mind is tight, we learn to soften and relax, to open the attention. When the mind is sleepy or flabby, we learn to sit up and focus with more energy. The Buddha compared this with the tuning of a lute, sensing when we are out of tune and gently strengthening or loosening our energy to come into balance. In — Jack Kornfield

Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance - be it tired, stressed, fearful, or worried - or when you sense a disconnection between your mind, body, and spirit. — Susan Barbara Apollon

We always believe that there's going to be some high, just around the corner that's going to pull us way, way, way up, where we'll stay forever. If our current romance doesn't do that for us, we'll look for a new one. When the giddy high of the first date wears off, we're ready for another fix.
There's no problem with loving something, we coupling up, with enjoying someone's company, and all the rest. But if you want to enjoy all that stuff to the fullest, the best possible way to do it is to stop looking for the big highs, peak experiences, and sweeping flights of blissful romance. All that stuff just causes its own counterreactions. Watch your own body and mind, and you'll see this for yourself. — Brad Warner

The chaos doesn't end, you kinda' just become the calm. — Nikki Rowe

Above all, we should question the consumer ethic, which uses up non-renewable resources, creates inequality and injustice, generates pollution, destroys other species and upsets the balance of nature. The consumer ethic not only defiles the environment by creating undesirable change in the biosphere but also corrupts the mind and body by defining pleasure in terms of ownership and absorption. Waste itself is a human concept; everything in nature is eventually used. If human beings carry on in their present ways, they will one day be recycled along with the dinosaurs. — Peter Marshall

I believe that for permanent survival, man must balance science with other qualities of life, qualities of body and spirit as well as those of mind - qualities he cannot develop when he lets mechanics and luxury insulate him too greatly from the earth to which he was born. — Charles Lindbergh

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally. — Jay Woodman

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt. — Geeta Iyengar

They had built a friendship strong enough to withstand the disappearance of kisses. It was off balance, at first, for sure- their bodies not knowing what to do, the magnetism toward kissing still there, because even when the mind shuts off the romance, it sometimes takes a while for the body to get the message. — David Levithan

I learned again that the mind-body-spirit connection has to be in balance. — Wynonna Judd

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life — Gary Hopkins

I've always known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know. I only know there has been your mind here and my mind here, and the afternoons have been like none I can remember. — Ray Bradbury

Symptoms of illness and distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn't like the message he was given, he would sometimes have the messenger killed. This is tantamount to suppressing your symptoms or your feelings because they are unwanted. Killing the messenger and denying the message or raging against it are not intelligent ways of approaching healing. The one thing we don't want to do is to ignore or rupture the essential connections that can complete relevant feedback loops and restore self-regulation and balance. Our real challenge when we have symptoms is to see if we can listen to their message and really hear them and take them to heart, that is, make the connection fully. — Jon Kabat-Zinn

Have you lost your balance? Before anywhere else, look for it in nature! Have you no peace of mind? Before any other door, knock the door of nature! — Mehmet Murat Ildan

Keep an even, normal balance in diet of body, diet of mind, and the use and associations of same in every way; for as a man thinketh in his heart (not as he speaks, but as he thinketh in his heart) so is he. So, keep the body fit, keep the mind fit. Do not allow little antagonisms of body OR mind to undo that thou hast builded in thine experience. — Edgar Cayce

Our fragile, perishable bodies are not who we are. We are the sum of fleeting moments that belong to us for eternity. It is our choice and responsibility to create moments of beauty and grace, instead of despair and suffering. — Dorit Brauer

On the surface, reality may appear the same each day, but in essence, we are new every moment of our lives. The potential for change and growth is unlimited if we allow ourselves to surrender to the flow. — Dorit Brauer

Evil is like a pathogen that enters a system, be it an individual, nation-state, or world-system, and exploits that system, knocking it off balance. — Paul Levy

When we change our thoughts, we will change our experiences. — Michael Thomas Sunnarborg

You know, a man always judges himself by the balance he can strike between the needs of his body and the demands of his mind. You're judging yourself now, Mersaut, and you don't like the sentence. — Albert Camus

For an ideal #life, the body, mind and spirit have to be in perfect balance, and this can only happen if we operate our body from the depth of our awareness. — Gian Kumar

By leading ourselves effectively, we can learn to lead others as a whole person: mind, body, and spirit. — Michael Thomas Sunnarborg

The lucid dream, located as it is at a crossroads between worlds and states of consciousness, places the magician in a unique position to influence the delicate balance of consciousness and the interplay it has on matter in the waking state, and is thus an opportunity to test one's ability in the art of adjusting the mutable fabric of Maya. — Zeena Schreck

The all-pervading disease of the modern world is the total imbalance between city and countryside, an imbalance in terms of wealth, power, culture, attraction and hope. The former has become over-extended and the latter has atrophied. The city has become the universal magnet, while rural life has lost its savour. Yet it remains an unalterable truth that, just as a sound mind depends on a sound body, so the health of the cities depends on the health of the rural areas. The cities, with all their wealth, are merely secondary producers, while primary production, the precondition of all economic life, takes place in the countryside. The prevailing lack of balance, based on the age-old exploitation of countryman and raw material producer, today threatens all countries throughout the world, the rich even more than the poor. To restore a proper balance between city and rural life is perhaps the greatest task in front of modern man. — Ernst F. Schumacher

We've had a nice time, haven't we? It has been very special here, talking every day. It was that much-overburdened and worn phrase referred to as a 'meeting of the minds. ' "She turned the blue envelope in her hands. "I've always known that the quality of love was the mind, even though the body sometimes refuses this knowledge. The body lives for itself. It lives only to feed and wait for the night. It's essentially nocturnal. But what of the mind which is born of the sun, William, and must spend thousands of hours of a lifetime awake and aware? Can you balance off the body, that pitiful, selfish thing of night against a whole lifetime of sun and intellect? I don't know. I only know there has been your mind here and my mind here, and the afternoons have been like none I can remember. There is still so much to talk about, but we must save it for another time. — Ray Bradbury

it seems to me that, on balance, soul/body dualism has been the enemy of compassion. For instance, the moral stigma that still surrounds disorders of mood and cognition seems largely the result of viewing the mind as distinct from the brain. When the pancreas fails to produce insulin, there is no shame in taking synthetic insulin to compensate for its lost function. — Sam Harris

Everything about him enveloped her, made her crave exactly this. His possession. In her mind something relaxed; the balance shifted. She welcomed every way he could touch her, the heat from his body, the atoms of his breath. Everything. — Cari Silverwood

Finding the balance between body, mind and spirit is a great achievement. — Rickson Gracie

Everything too fast is not good but everything too slow is also not good. You need balance. That's why I like martial arts: it always tells you how to control your body, your mind, your heart. Balance. Balance can keep the world's peace. I think that's a very good thing. — Jet Li

You are meant to think before you speak. How many times is your heart involved in what you are doing? Every act should be a spiritual one involving your total being - soul, mind and body - done for the sake of the doing, given for the sake of the giving, worked for the sake of the working, not for the sake of what you can get out of it. The more you do this, uniting all the aspects of your being, the more you will create harmony, balance and peace. — Jack Schwarz

The balance and peace we seek for ourselves and our society won't be achieved through mental effort alone. Mind and spirit are meant to travel together, with spirit leading the way. Until we make a conscious commitment to understand and embrace our spiritual nature, we will endure the ache of living without the awareness and guidance of the most essential part of ourselves. — Susan L. Taylor

Life must be lived forward but only makes sense by looking backward. Only in retrospect do the pieces of the puzzle connect, revealing an intelligently orchestrated evolution. Our journey through life is in a way like walking blindfolded. — Dorit Brauer

Now, we are agreed, I and my destinies. The total world, Above, below, whate'er is seen or known, And all that men, and all that gods enact, Hopes, fears, imaginations, purposes; With joy, and pain, and every pulse that beats In the great body of the universe, I give to the eternal sisterhood, To make my peace withal! And cast this husk, This hated, mangled, and dishonour'd carcase Into the balance; so have I redeem'd My proper birthright, even the changeless mind, The imperishable essence uncontroll'd. — Hartley Coleridge

The Conditioned Mind / shuts off magical vision and gnosis / gives up freedom, truth, real choices / loses sight of love, trust, and social coherence / loses touch with organic life, gives way to interference // risks personal wellbeing, peace of heart, balance of mind / is tricked into believing we need power, money, lies / and people to lead us by the nose into violence and war / is hypnotised, drugged, poisoned, misinformed. — Jay Woodman

Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'. — Jostein Gaarder

I am jewelry and objects together. This is the Elsa Peretti name to me. It is a very good balance for me to try and create with the person in mind or with the space in mind - to imagine a bowl of fruit or something for water. It is a little bit yin and yang. — Elsa Peretti

I was very much influenced by a great book by the scholar Neil Richards called Intellectual Privacy, that [Louis] Brandeis changed his mind on the proper balance between dignity and free speech. — Jeffrey Rosen

I don't mind talking about my family and how to balance it all. But, in today's world, we should probably be asking both women and men about work and family and how to balance the two. — Kelli O'Hara

I do think the heart can balance out the mind, if your heart is in a good place it can give you the strength to do the right thing and behave the right way and overcome the mind. — Alexis Arguello

Chakra Meditation is designed to bring you back to neutrality, to a place of balance. You might call this "Zero Point", a place where you can begin again with a fresh, new mind. — Ilchi Lee

To just be--to be--amidst all doings, achievings, and becomings. This is the natural state of mind, or original, most fundamental state of being. This is unadulterated Buddha-nature. This is like finding our balance. — Lama Surya Das

A company is an organic, living, breathing thing, not just an income sheet and balance sheet. You have to lead it with that in mind. — Carly Fiorina

From dawn to dusk, winter to spring, summer & autumn; the contrasts of nature refresh the mind & renew our sense of balance — Phil Harding

Patti Callahan Henry's THE STORIES WE TELL is a lyrical exploration of love and longing, secrets and suspicion, family and friendship, all told with the author's trademark insights into the hollows and curves of the heart and mind of a working woman who must balance the demands of motherhood, wifedom, sisterhood, and yes, the deepest cravings for artistic expression. I always love the stories PCH tells! — Mary Kay Andrews

A balanced life isn't to do as we please, but to learn to do what is right. A person that is truly free in life doesn't try to balance the good and evil inside him. He fearlessly fights the war between his heart and mind, by choosing one path of standards to live by that will end suffering for himself and others. — Shannon L. Alder

Music does more than soothe the soul, it brings balance to the mind, body, and spirit. — Bertice Berry

Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle. — Helen Keller

Meditation really helps create not only a sense of balance ... but serenity and kind of a calm state of mind. — Eva Mendes

Coming to Haramara is like coming home. My body returns to the earth, my mind mesmerized by the rhythms of the ocean and my spirit flies in this magical place. Yoga is a way of life and Haramara Retreat is where we can re-educate ourselves to live in balance. — Rodney Yee

A day of dappled seaborne clouds.
The phrase and the day and the scene harmonised in a chord. Words. Was it their colours? He allowed them to glow and fade, hue after hue: sunrise gold, the russet and green of apple orchards, azure of waves, the greyfringed fleece of clouds. No, it was not their colours: it was the poise and balance of the period itself. Did he then love the rhythmic rise and fall of words better than their associations of legend and colour? Or was it that, being as weak of sight as he was shy of mind, he drew less pleasure from the reflection of the glowing sensible world through the prism of a language manycoloured and richly storied than from the contemplation of an inner world of individual emotions mirrored perfectly in a lucid supple periodic prose? — James Joyce

In the fifteenth century, Marsilio Ficino put it as simply as possible. The mind, he said, tends to go off on its own so that it seems to have no relevance to the physical world. At the same time, the materialistic life can be so absorbing that we get caught in it and forget about spirituality. What we need, he said, is soul, in the middle, holding together mind and body, ideas and life, spirituality and the world. — Thomas Moore

Loss is essential, loss is part and parcel of that necessary calamity called life. Mind you, I'm not complaining. Thanks to some inexplicable universal guiding force, it is always the worthless things we lose - slough off, like a moulting snake. Losing and losing again, is the very basis of the process, til all we are left with is the bare essence of human existence ... — Rohinton Mistry

Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit. — Jennifer Lopez

The body, the mind, and the spirit don't form a pyramid, they form a circle. Each of them runs into the other two. The body isn't below the mind and the spirit; from the point of view it's between them. if you reside too much in the mind, then you get too abstract and cut off from the world. You long for the spiritual life, but you can't get to it, and you fall into despair. The exercise of the senses frees you from abstraction and opens the way to transcendence. — Jane Smiley

In books, in songs, in stories, love is floating thing. A falling thing. A flying thing. A good-bye to all your little earthbound worries, as you soar heart-first toward a light pink sky and your dangling feet forget the feel of the ground.
Only I know, now: it isn't like that at all.
Love is a sense of place. It's effortless balance, no stumbling, no stammering. It's your own voice, quiet but strong, and the sense that you can open your mouth, speak your mind, and never feel afraid. A known quantity, a perfect fit. It's the thing that holds you tight to the earth, fast and solid, and sure. You feel it, and feel that it's right and true, and you know exactly where you are:
Here. — Kat Rosenfield

The wise man believes profoundly in silence, the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit. The man who preserves his selfhood ever calm and unshaken by the storms of existence - not a leaf, as it were, astir on the tree, not a ripple upon the surface of the shinning pool - his, in the mind of the unlettered sage, is the ideal attitude and conduct of life. Silence is the cornerstone of character. — Charles Alexander Eastman

It's all about balance. Balancing exercise, food, and life. No excesses. — Helen M. Ryan

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

I don't get distracted until the weight of other things left undone finally tips the balance; my mind is flooded with calls, bills, supermarkets, letters, and I have to stop and sort things out. — Sadie Jones

The prestige of the Nobel Prize is due to many causes, but in particular to its twofold idealistic and international character: idealistic in that it has been designed for works of lofty inspiration; international in that it is awarded after the production of different countries has been minutely studied and the intellectual balance sheet of the whole world has been drawn up. Free from all other considerations and ignoring any but intellectual values, the judges have deliberately taken their place in what the philosophers have called a community of the mind. — Henri Bergson

Honesty comes only with sound health, physically and psychologically, and an honest mind cannot be separated from the most genuine acknowledgment of expression. It should be recognized that pure perfection is unobtainable. Therefore, the realization that one's irrevocable faults and deficiencies must be faced guides us toward the first step of learning. We must each accept any situation as it actually is, with dignity. In that fine balance of acceptance of self and the mission to better oneself, compassion, humility, and discipline are nurtured. — Midori Goto

Another useful point to bear in mind: What qualities has nature given us to counter that defect? As an antidote to unkindness it gave us kindness. And other qualities to balance other flaws. — Marcus Aurelius

It is customary, in England at least, for Coroners' courts to give the verdict 'Suicide while the balance of his mind was disturbed'. This insult automatically puts the victim in the wrong and reassures Society that all is for the best in the best of all possible worlds. Have you ever noticed that Socialist governments have a particular horror of the individual's suicide? It is a direct criticism of their basic tenets. — Nanavira Thera

America is ensnared in self-indulgence and its future hangs in the balance. Our moral and spiritual foundations are rapidly being destroyed. Our arrogance is producing a socialist state that is becoming our god. The entitlement state of mind has created a nation that looks to the government for the answer to our problems, when the only answer is, "Our Father which art in heaven." — John Hagee

Concentration and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion to a condition of ease, clarity, and wisdom. No external action needs to happen. — Sylvia Boorstein

The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the racking thoughts that crowd upon the mind, and make the heart beat violently, and the breath come thick, by the force of the images they conjure up before it; the desperate anxiety to be doing something to relieve the pain, or lessen the danger, which we have no power to alleviate; the sinking of soul and spirit, which the sad remembrance of our helplessness produces; what tortures can equal these; what reflections of endeavours can, in the full tide and fever of the time, allay them! — Charles Dickens

For Grant, as time passed, it was all about balance. He worked to balance the mind and the heart; reason and emotion; and the desire to know and understand more with the humility to accept the mysteries of God and faith. — Ray Keating

Perfect harmony of body and mind are my key to personal balance and happiness. — Gabriela Sabatini

Yoga is about balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility. — M.E. Dahkid

They were all intensely excited, and all overflowing with noisy expressions of their loyalty to the Law. Yet I felt an absolute assurance in my own mind that the Hyena-Swine was implicated in the rabbit-killing. A strange persuasion came upon me that, save for the grossness of the line, save for the grotesqueness of the forms, I had here before me the whole balance of human life in miniature, the whole interplay of instinct, reason, and fate in its simplest form. — H.G.Wells

The danger to power is obsession - power junkies. You need a very strong mind and humor to balance yourself. If you don't, you will get shredded. — Frederick Lenz

I didn't understand at all that the memories accumulated during years of happiness could weigh enough to balance so large a loss, or that the mind will sometimes find a way to free the heart from pain. — Eric Kraft

When one begins to concentrate, the dropping of a pin will seem like a thunderbolt going through the brain. As the organs get finer, the perceptions get finer. These are the stages through which we have to pass, and all those who persevere will succeed. Give up all argumentation and other distractions. Is there anything in dry intellectual jargon? It only throws the mind off its balance and disturbs it. Things of subtler planes have to be realised. Will talking do that? So give up all vain talk. Read only those books which have been written by persons who have had realisation. — Swami Vivekananda

There is a balance, a kind of standoff between the time continuum and the human entity, our frail bundle of soma and psyche. We eventually succumb to time, it's true, but time depends on us. We carry it in our muscles and genes, pass it on to the next set of time-factoring creatures, our brown-eyed daughters and jug-eared sons, or how would the world keep going. Never mind the time theorists, the cesium devices that measure the life and death of the smallest silvery trillionth of a second ... We were the only crucial clocks, our minds and bodies, way stations for the distribution of time. — Don DeLillo