Quotes & Sayings About Mental Strength

The strength of the donkey mind lies in adopting a course inversely as the arguments urged, which, well considered, requires as great a mental force as the direct sequence. — George Eliot

Persistence is a unique mental strength; a strength that is essential to combat the fierce power of the repeated rejections and numerous other obstacles that sit in waiting and are all part of winning in a fast-moving, ever-changing world. — Bob Proctor

Here everything is planned for killing. The ground is ready to receive us, the bullets are ready to hit us, the spots where the shells will explode are fixed in time and space, just like the paths of our destiny which will inevitably lead us to them. And yet we want to stay alive and we use all our mental strength to silence the voice of reason. We are well aware that death does not immortalise a human being in the memories of the living, it simply cancels him out. — Gabriel Chevallier

A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is mental. Mental is always the mental strength, the confidence building up to that contest or repetition, practice, practice, and practice. — Bela Karolyi

The hidden strength is too deep a secret. But in the end ... in the end it is our only ally. — Joanne Greenberg

Mental burds; needy, crazy, strength-sappin n soul-destroyin, aye, but mair often than not barry fuckin rides. — Irvine Welsh

In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world. — Narendra Modi

Mental strength is extremely important. We must be able to put troublesome people out of our minds. They should not be able to distract our focus. This relates to casting our cares on the Lord (1 Peter 5:7). — Phil Pringle

The problem with having problems is that 'someone' always has it worse. — Tiffany Madison

Despair was strength. Despair was the scab and the scar. The walled city in a time of plague. A closed fortification. A sure thing, because it was always safer, less painful to stop trying than it was to repeatedly try and fail. Failure-disappointment-was a poison in my blood. Despair was the antidote. — Norah Vincent

Ahimsa is not mere negative non-injury. It is positive, cosmic love. It is the development of a mental attitude in which hatred is replaced by love. Ahimsa is true sacrifice. Ahimsa is forgiveness. Ahimsa is Sakti (power). Ahimsa is true strength. — Sivananda

I believe challenges are God's way of strengthening us mentally and spiritually, and yes, physically. After having won each challenge that confronted us, we are wiser and stronger. — Ellen J. Barrier

Woman is the companion of man, gifted with equal mental capacity ... If by strength is meant moral power, then woman is immeasurably man's superior ... If non-violence is the law of our being, the future is with women. — Mahatma Gandhi

Therein lies the key, I think, to Einstein's brilliance and the lessons of his life. As a young student he never did well with rote learning. And later, as a theorist, his success came not from the brute strength of his mental processing power but from his imagination and creativity. — Walter Isaacson

God brought the Israelites from Egypt, that he might establish them in the land of Canaan, a pure, holy, and happy people. In the accomplishment of this object he subjected them to a course of discipline, both for their own good and for the good of their posterity. Had they been willing to deny appetite, in obedience to his wise restrictions, feebleness and disease would have been unknown among them. Their descendants would have possessed both physical and mental strength. They would have had clear perceptions of truth and duty, keen discrimination, and sound judgment. But their unwillingness to submit to the restrictions and requirements of God, prevented them, to a great extent, from reaching the high standard which he desired them to attain, and from receiving the blessings which he was ready to bestow upon them. [379] — Ellen G. White

That law of nature whereby everything climbs to higher platforms, and bodily vigor becomes mental and moral vigor. The bread he eats is first strength and animal spirits; it becomes, in higher laboratories, imagery and thought; and in still higher results, courage and endurance. This is the right compound interest; this is capital doubled, quadrupled, centupled; man raised to his highest power. The true thrift is always to spend on the higher plane; to invest and invest, with keener avarice, that he may spend in spiritual creation and not in augmenting animal existence. — Ralph Waldo Emerson

The fitting BoD is less about physical strength, more about mental toughness, with fitting minds and fresh eyes. — Pearl Zhu

I was ironing my own clothes when I was 11 years old. My mental strength goes back to those days. — Cristiano Ronaldo

Mountaineering is one of the most difficult sports - we are away from routine life for days, living in tents, and it requires high degree of physical and mental strength. — Samina Baig

I am the luckiest girl in the world. I learned that if I just keep a positive mental attitude, that I can go out there and do whatever I hope I can do. It's all mental in getting out there, and having confidence in myself, and having strength and knowing I can do it. — Missy Franklin

Your emotional state has a tremendous amount to do with sickness, health and well-being. For years, my husband and I lived on
and because of
hope. Hope continues to give me the mental strength to carry on. — Dana Reeve

Developing mental strength isn't about having to be the best at everything. It also isn't about earning the most money or achieving the biggest accomplishments. Instead, developing mental strength means knowing that you'll be okay no matter what happens. Whether you're facing serious personal problems, a financial crisis, or a family tragedy, you'll be best prepared for whatever circumstances you encounter when you're mentally strong. Not only will you be ready to deal with the realities of life, but you'll be able to live according to your values no matter what life throws your way. When — Amy Morin

Compassion is a mental quality that can bring us true lasting inner peace and inner strength. — Dalai Lama

Tennis lessons westlake village provide a good coaching for youngest.Because that are very experiance men in tennis.His students on the importance of strength and agility training as well as mental and psychological strength and the roles they play within the game of tennis. — Various

When I was younger, I used to wrestle, and I feel that it contributed to my athletic ability because as a wrestler you have to be an all-encompassed athlete. You need stamina, strength, endurance and mental capacity. You also have to learn how to adapt in any situation. — Dhani Jones

Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, it is proof of your strength, because you have survived! — Michel Templet

Demanding recognition for something you did and getting angry or upset if you don't get it; trying to get attention by talking about your problems, the story of your illnesses, or making a scene; giving your opinion when nobody has asked for it and it makes no difference to the situation; being more concerned with how the other person sees you than with the other person, which is to say, using other people for egoic reflection or as ego enhancers; trying to make an impression on others through possessions, knowledge, good looks, status, physical strength, and so on; bringing about temporary ego inflation through angry reaction against something or someone; taking things personally, feeling offended; making yourself right and others wrong through futile mental or verbal complaining; wanting to be seen, or to appear important. — Eckhart Tolle

Do not be deceived that you are weak because you have forgiven; instead be rest assured that you are now showing great strength - after all, forgiving is one of the most difficult things to do. — Stephen Richards

Racing serves as a formal demonstration of your ability to ride the three-headed monster. The first monster is your physical preparation-lifting weights for strength, running for endurance, working on your technique. The second monster is your mental preparation-all our jabbering about humility, battling for your life, taking complete responsibility for the outcome. The last monster is your X Factor, your soul, your courage. Taken altogether, I call this three-headed monster the Process of Winning. — Brad Alan Lewis

So immense are the claims on a mother, physical claims on her bodily and brain vigor, and moral claims on her heart and thoughts, that she cannot ... meet them all and find any large margin beyond for other cares and work. She serves the community in the very best and highest way it is possible to do, by giving birth to healthy children, whose physical strength has not been defrauded, and to whose moral and mental nature she can give the whole of her thoughts. — Frances Power Cobbe

But mining is also an intellectual exercise, requiring the combined skills of a plumber, a carpenter, and an electrician as well as an explosives expert. You had to be able to judge the load strength of a beam or the friability of rock at a glance and do instant calculations in your head, because one false step or misplaced stick of dynamite could blow you into body parts or at least send a few digits flying off on their own. So this was the mental procedure, which even a little girl could learn: First, size up the situation. Make sure you have all the facts, and nothing but the facts - no folklore, no conventional wisdom, no lazy assumptions. Then examine the facts for patterns and connections. Make a prediction. See if it works. And if it doesn't work, start all over again. — Barbara Ehrenreich

In order to be effective you need not only virtue but also mental strength. — Aristotle.

I never had time to do anything for myself. I've always had to subordinate my energy and time to the demands of my husband and children at any given moment. And now old age has crept up on me and I have used up all my mental and physical strength on my family ... — Sophia Tolstaya

Try to gather the strength to live as brother and sister after one or two children are born. This is essential for reaping the full benefit of spiritual practice and to make spiritual progress through mental restraint. — Mata Amritanandamayi

I don't know how it is for you earthlings, but where I'm from, strength is mental. — Shaquille O'Neal

For example, you may be polite and courteous to someone in your office, but when his back is turned, you are very critical and resentful toward him in your mind. Such negative thoughts are highly destructive to you. It is like taking poison. You are actually taking mental poisons, which rob you of vitality, enthusiasm, strength, guidance, and good will. These negative thoughts and emotions sink down into your subconscious, and cause all kinds of difficulties and maladies in your life. The — Joseph Murphy

Eccentricity has always abounded when and where strength of character had abounded; and the amount of eccentricity in a society has generally been proportional to the amount of genius, mental vigor, and courage which it contained. — John Stuart Mill

Mental energy is powerful. Direct its strength towards our positive aspirations rather than empowering unsubstantiated fears. — Andi Jones

I'm sorry. I was just thinking of that stupid song, 'Seasons in the Sun.' You know, 'we had joy, we had fun, we had seasons in the sun.' Good grief, I should be a mental patient. (Cassandra)
You have more strength than any warrior I have known. Don't ever apologize to me again for those few times when you show your fear to me, Cassandra. (Wulf) — Sherrilyn Kenyon

Use-induced cortical reorganization, says Taub, "involves alterations different from mere learning and memory. Rather than producing just increased synaptic strength at certain junctions, which is believed to underlie learning, some unknown mechanism is instead producing wholesale topographic reorganization." And more: we are seeing evidence of the brain's ability to remake itself throughout adult life, not only in response to outside stimuli but even in response to directed mental effort. We are seeing, in short, the brain's potential to correct its own flaws and enhance its own capacities. — Jeffrey M. Schwartz

I had long assumed that ceaseless planning was the recipe for effectiveness, but Marturano's point was that too much mental churning was counterproductive. When you lurch from one thing to the next, constantly scheming, or reacting to incoming fire, the mind gets exhausted. You get sloppy and make bad decisions. I could see how the counterintuitive act of stopping, even for a few seconds, could be a source of strength, not weakness. — Dan Harris

Exercising and eating properly will build your physical and mental strength to endure the stressful situation. — David H. Murdock

Libraries are reservoirs of strength, grace and wit, reminders of order, calm and continuity, lakes of mental energy, neither warm nor cold, light nor dark ... In any library in the world, I am at home, unselfconscious, still and absorbed.
[Still in Melbourne January 1987] — Germaine Greer

Mental strength induces mind and body. — Toba Beta

You can learn to heal yourself, learn to understand that the pain you feel today is the strength you feel tomorrow! — Stephen Richards

My body had never felt so small or so fragile. In one sense, it was a moment of ecstasy and I was comforted with soft, almost compassionate, encouragement.

"Delicate," she said. The word imprinted on me like the cold before it. I was weak and going numb, but I was delicate. This is what I had wanted. I wanted to lose weight and retain some ounce of delicacy to resemble that of the spider-figured women I had seen in all those flashing images. Suddenly, the lack of strength displayed by my body was counterbalanced with a surging lease of mental satisfaction and might. As I lay in bed, buried under all my layers of clothes and bed sheets, the warmth still could not reach me. It was too late for that now and I didn't care. I just wanted to sleep, basking in my success and enduring the cold until I could finally slip into a forgetful slumber. — Leanne Waters

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility — Dalai Lama

Today, religious fanatics and scientific rejectionists flourish under the protective wing of postmodernism, claiming that theirs is just one more valid viewpoint - a form of mental aikido (using the opponent's strength against him). — Gudjon Bergmann

I should say that mental strength is No. 1, experience [is] No. 2, physical strength is No. 3, and genetic ability that you're getting from Mother Nature probably comes after. — Wladimir Klitschko

I stopped thinking too much about what could happen and relied on my physical and mental strength to play the right shots at the right time. — Novak Djokovic

What this means is that children, homemakers, executives, farmers, and long-living persons can all have high ego strength and good mental health if they possess the courage, humor, and flexibility of equilibrium between their rational and metaphoric minds. — Bob Samples

What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes. — Raymond L. Cramer

Forgiveness takes intelligence, discipline, imagination, and persistence, as well as a special psychological strength, something athletes call mental toughness and warriors call courage. — Edward M. Hallowell

The leaders in business and
industry all have at least one thing
in common - they are mentally
strong. Mental strength is an
absolute prerequisite for a
successful, commercial career in
our fast moving world. Although
there are relatively few people
who develop mental strength,
anyone can. — Bob Proctor

You have to learn the opponent psychologically inside out and mental strength is one of the important makers. You're either gonna break it or make it. — Wladimir Klitschko

The will is the keystone in the arch of human achievement. It is the culmination of our complex mental faculties. It is the power that rules minds, men and nations. — Thomas Parker Boyd

I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength. — Ryan Hall

There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart. — Bear Grylls

Strength and weakness are both mental constructs. Now you choose, what's preferable for you. — Abhijit Naskar

Most physical battles begin once mental ones have been lost, anyway. Conquer the mind, conquer the body. — A.J. Darkholme

The ability to continue moving when you are feeling scared, fearful or lazy is the sign of true mental strength. — Matthew Donnelly

A coach once told me there are four factors that determine a players' performance: his tactical awareness, his physical condition, his technical ability and his mental strength. — Gary Neville

Sometimes the darkness beyond is not glorious at all, it truly is an absolute absence of light. A clawing, needy tar that pulls you down. You drown but you don't. It turns you to lead so you sink faster in its viscous embrace. It robs you of hope and even the memory of hope. It makes you think you've always felt like this, and there's no place to go but down, where it slowly, ravenously digests your will, distilling it into the ebony crude of nightmares.

And you know the darkness beyond despair, just as intimately as you know the soaring heights. Because in this and all universes, there is balance. You can't have the one without facing the other. And sometimes you think you can take it because the joy is worth the despair, and sometimes you know you can't take it and how did you ever think you could? And there is the dance; strength and weakness, confidence and desolation. — Neal Shusterman

A government that thinks it can remedy personal failure is an intrusion in everybody's life. No law is going to cure a human's lack of physical or mental effectiveness. I'd rather see democracy promote strength than reward weakness. — Dan Groat

I had brutal beginnings. I will not let the darkness in. — Melissa Jennings

The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all. — Stephen Richards

You've got to develop mental strength. And you develop mental strength with the will. The will is the mental faculty that gives you the ability to hold one idea under the screen of your mind to the exclusion of all outside distractions. — Bob Proctor

The pain you feel is simply because you do not yet have the strength to forgive. But you will grow strong again, that is for sure. — Stephen Richards

Authentic inspiration endows individuals with mental or spiritual energy which they are then able to transform into positive action. It can make all the difference between a man, woman, or child allowing despair to permanently paralyze any dreams they may have for their lives, or, exercising sufficient strength of will to make those dreams a reality. — Aberjhani

One should make the effort to create a positive thrust in the phenomenal world in one's own favour and also to cultivate the mental strength for forbearance. — Ramanuj Prasad

Fundamentally, what everyone needs is mental strength and confidence, to manage the mind, just as we manage the outside world. — Mata Amritanandamayi

Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and meekness is the sign of true strength. Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love. — Vince Lombardi

It is ironic that constructive thinkers are often misunderstood as negative, as they differ from those longing for positivity: constructive thinkers have been conditioned to find positive in negative rather than suffering from the negative in negative. Or as Paul the Apostle wrote, 'I have learned the secret to contentment in any and every circumstance.' He was right. Indeed the Lord is our strength, especially under the commandment to love one another. Otherwise we are nothing and easily thrown about by both our own and other people's mind control in a painful, mental, physical desperation to run from every thought, every thing, and every one not seeming so positive or immediately beneficial to us. — Criss Jami

One whose spirit and mental strength have been strengthened by sparring with a never-say-die attitude should find no challenge too great to handle. One who has undergone long years of physical pain and mental agony to learn one punch, one kick, should be able to face any task, no matter how difficult, and carry it through to the end. A person like this can truly be said to have learned karate. — Gichin Funakoshi

Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that. — Wladimir Klitschko

I have heard of a man lost in the woods and dying of famine and exhaustion at the foot of a tree, whose loneliness was relieved by the grotesque visions with which, owing to bodily weakness, his diseased imagination surrounded him, and which he believed to be real. So also, owing to bodily and mental health and strength, we may be continually cheered by a like but more normal and natural society, and come to know that we are never alone. — Henry David Thoreau

The most painful moment in my life also became the moment I showed the most strength and courage. — Cecelia Ahern

Art - in all of its forms - is not exclusive. It does not belong to any class, cast or country. Its matchless ability to express the most basic human impulses is only strengthened by its universality. It transcends language and culture, bridges social and political chasms and nurtures a collective understanding. It engenders hope, rebuilds self-respect and restores humanity. Art is a motivator, a force of empowerment and a source of support for people of all races, nationalities, ages, economic situations and genders. It is ageless, timeless and breaks through many barriers. Art brings strength to those who lack confidence, wish for a mental escape from harsh environments or who seek to restore happiness and hope in times of great need." Artfully AWARE 5 — Artfully Aware

In this age, the mere example of non-conformity, the mere refusal to bend the knee to custom, is itself a service. Precisely because the tyranny of opinion is such as to make eccentricity a reproach, it is desirable, in order to break through that tyranny, that people should be eccentric. Eccentricity has always abounded when and where strength of character has abounded; and the amount of eccentricity in a society has generally been proportional to the amount of genius, mental vigor, and moral courage which it contained. That so few now dare to be eccentric, marks the chief danger of the time. — John Stuart Mill

It takes all my strength to do daily tasks. To some people, I'm just a number. I'm a projected food stamps debit card lifetime member. I'm seen as crazy or insane, but it doesn't matter. I know I am bigger than my suffering. — Jacquelyn Nicole Davis

Recreation Is Essential to Best Work - The time spent in physical exercise is not lost ... A proportionate exercise of all the organs and faculties of the body is essential to the best work of each. When the brain is constantly taxed while the other organs of the living machinery are inactive, there is a loss of strength, physical and mental. — Ellen G. White

It's impossible to measure the type of mental strength and determination that's required to be an elite wrestler. — Joe Rogan

The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about. — Jonathan Harnisch

Perception shows how deep one can understand an issue or a phenomenon, the mental strength. — Pearl Zhu

Kung fu was made so the monks could train their bodies and move their bodies with strength, so they could be physical enough to gain mental enlightenment. Before that, they kept falling asleep when [masters] were trying to teach them. — RZA

Mental strength is what separates champions from near champions. — Rafael

My dark days made me strong. Or maybe I already was strong, and they made me prove it. — Emery Lord

I have so much respect for people in the service. The mental strength it takes to do what they do is unbelievable. — Torrey DeVitto

Flying does not rely so much on strength, as on physical and mental co-ordination. — Raymonde De Laroche

Massive, massive mentality. The mental strength, you've just got to have that because you get a lot of stick, as a goalkeeper you're the last line of defence. When a goal goes in everyone looks at you, you've got to be able to deal with that. If you make a mistake, it could be a bad mistake, how are you going to recover? Are you going to react positively or are you just going to cave in? — David Seaman

For today learn that with inner strength and mental stability we can endure all kinds of adversity. Now keep looking toward the stars because as long as you have life ... anything is possible! — Timothy Pina

Just as mental toughness and physical energy are the primary traits of an army, they also mark God's beautiful woman. — Elizabeth George

Many managers make a distinction between talent and drive. They often find themselves counseling someone by saying: "Look, you are very talented. But you need to apply yourself or that talent will go to waste." This advice sounds helpful. More than likely it is well-intended. But fundamentally it is flawed. A person's drive is not changeable. What drives him is decided by his mental filter, by the relative strength or weakness of the highways in his mind. His drives are, in fact, his striving talents. — Marcus Buckingham

Man or woman, you have to have the mental characteristics, the ability to concentrate, the focus, the flexibility, where women have the advantage, and strength-to-weight ratio. It does depend on the raw power. — Lynn Hill

The total mental efficiency of a man is the resultant of the working together of all his faculties. He is too complex a being for any one of them to have the casting vote. If any one of them do have the casting vote, it is more likely to be the strength of his desire and passion, the strength of the interest he takes in what is proposed. Concentration, memory, reasoning power, inventiveness, excellence of the senses, all are subsidiary to this. — William James

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength. — Wladimir Klitschko

My grandfather often felt frustrated or baffled by my grandmother's illness, but when it came to the origins of the Skinless Horse he thought he understood. The Skinless Horse was a creature sworn to pursue my grandmother no matter where she went on the face of the globe, whispering to her in the foulest terms of her crimes and the blackness of her soul. There was a voice like that in everyone's head, he figured; in my grandmother's case it was just a matter of degree. You could almost see the Skinless Horse as a clever adapation, a strategy for survival evolved by a proven survivor. If you kept the voice inside your head, the way most people did, there could really be only one way to silence it. He admired the defiance, the refusal to surrender, involuntary but implicit in the act of moving that reproachful whisperer to a shadowy corner of a room, an iron furnace in a cellar, the branches of a grand old tree. — Michael Chabon

Exorcists always need to distinguish demonic possessions from mental or psychiatric disorders, and they use three symptoms to identify people as possessed. First, those people have the ability to see hidden sacred objects, which they always want removed. Second, they have an extraordinary physical strength. And third, they show an aversion to the sacred — Gerard Verschuuren

The nature of the mind is such that if certain mental qualities are developed on a sound basis, they not only remain, but they also increase. In fact, once properly developed, the mind's good qualities eventually increase indefinitely. Therefore spiritual practice brings us long-term happiness and inner strength. — Dalai Lama

There are many forms of poverty: economic poverty, physical poverty, emotional poverty, mental poverty, and spiritual poverty. As long as we relate primarily to each other's wealth, health, stability, intelligence, and soul strength, we cannot develop true community. Community is not a talent show in which we dazzle the world with our combined gifts. Community is the place where our poverty is acknowledged and accepted, not as something we have to learn to cope with as best as we can but as a true source of new life.
Living community in whatever form - family, parish, twelve-step program, or intentional community - challenges us to come together at the place of our poverty, believing that there we can reveal our richness. — Henri J.M. Nouwen