Quotes & Sayings About Mental Illness

I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In sort, for myself, I am a hard act to follow. — Kay Redfield Jamison

Anxious, depressed, psychotic, lunatic, bipolar, manic - you name it, I attract it. Perhaps you've heard of me? In some circles I am known as the Pied Piper of Mental Illness. — J.L. Black

Hey, Mom, I'm a married woman now. I want to have ten babies and live here forever and ever.
How weird is that? It's almost ROMANTIC.
And then I realized that my sister was trying to LIVE a romance novel.
Man, that takes courage and imagination. Well, it also took some degree of mental illness, too, but I was suddenly happy for her.
And a little scared. — Sherman Alexie

The anxiety of the sexual act is my sexual act: a love story. — Melissa Broder

I have learned that every person in the world is on the spectrum of mental illness. Many people barely register on the scale, while others have far more than they could be expected to handle. — Jenny Lawson

My dad believes that bad disguises itself - that danger hides. I think it's the opposite. The truly horrible things about the world are always reaching out for you. — Brian James

It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again. — Kay Redfield Jamison

I think I might be bi-polar. It's not normal to be this emotionally unstable. — Michelle N. Onuorah

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief. — Brene Brown

Preaching a man a sermon with a broken head and telling him to be right with God is equal to telling a man with a broken leg to get up and run a race. — Richard Baxter

The ... experts of the FDA have declared Laetrile to be worthless ... quackery and fraud ... These experts are the professional descendants of experts ... confident that mental illness should be cured by drilling holes in the skull, the better to let the demons out ... This is the Orwellian fashion in which the medical establishment throws its weight around ... — James J. Kilpatrick

The world is, for the most part, a collective madhouse, and practically everyone, however "normal" his facade, is faking sanity. — John Astin

The assumption that everything past is preserved holds good even in mental life only on condition that the organ of the mind has remained intact and that its tissues have not been damaged by trauma or inflammation. But destructive influences which can be compared to causes of illness like these are never lacking in the history of a city, even if it has had a less chequered past than Rome, and even if, like London, it has hardly ever suffered from the visitations of an enemy. — Sigmund Freud

Mental illness is not funny. — Philip K. Dick

Treatment for people with disabilities and mental illness in prewar America reveals a profoundly ignorant medical establishment and educational community. — Kate Clifford Larson

Jail has become the biggest mental health hospital. — Steven Magee

A phenomenon that might seem only backwards or silly when expressed at a social level becomes madness at the individual level. — Caitlin R. Kiernan

If you do finish the book and are still scared of me and people of my ilk, then I recommend you schedule an appointment with a therapist. Either that, or try writing your own book — Maz Jobrani

Though my mental illness is more likened to a big, nasty green monster than something heart-wrenchingly beautiful, I think I have learned many wonderful lessons from my many afflictions. — Jacquelyn Nicole Davis

Supposedly there's an actual, researched link between extreme creativity and mental illness, and I believe it because I've seen it with my own eyes. — Deb Caletti

I began to imagine orchestration where before I heard only the cacophony of randomness. Crazy people do that all the time, unless you buy into the notion that we have the ability to perceive order and connotation in ways closed off to the minds of "sane" people. I don't. Subscribe to that notion, I mean. We are not gifted. We are not magical. We are slightly or profoundly broken. — Caitlin R. Kiernan

Oh! This'll impress you - I'm actually in the Abnormal Psychology textbook. Obviously my family is so proud. Keep in mind though, I'm a PEZ dispenser and I'm in the abnormal Psychology textbook. Who says you can't have it all? — Carrie Fisher

I believe in such a thing called mental illness that leads to some evil. — Robert Jeffress

Religion is capable of driving people to such dangerous folly that faith seems to me to qualify as a kind of mental illness. — Richard Dawkins

If ever we needed in this country to adopt a new attitude towards homosexuality, this is the time. Instead of treating it as a crime, and driving it underground, we ought to recognize it for what it is: it's a mental illness, it's a psychiatric condition which ought to be treated sympathetically by psychiatrists and social workers. — Tommy Douglas

If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me. — Bethany Pierce

It is in my head! That's why it's called Mental Illness. — Roni Askey-Doran

He was seemingly born not only with a gift for language, but with a particularly nasty clock which makes him go crazy every three years or so. — Kurt Vonnegut

I had noticed that both in the very poor and very rich extremes of society the mad were often allowed to mingle freely. — Charles Bukowski

According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of. — Joan Beder

The word "depressed" is spoken phonetically as "deep rest". We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity. — Jeff Foster

But the strange thing, the thing that you can never explain to anyone, except another nut, or, if you're lucky, a doctor who has an unusual amount of sense-stranger than the hallucinations, or the voices, or the anxiety-is the way you begin to experience the edges of the mind itself ... in a way other people just can't. — Samuel R. Delany

If suffering like hers had any use, she reasoned, it was not to the sufferer. The only way that an individual's pain gained meaning was through its communication to others. — Diane Wood Middlebrook

Any time I let it, the weight of living creeps in and starts to drag her down. It would be too easy to say that I feel invisible. Instead, I feel painfully visible, and entirely ignored. People talk to her, but it feels like they are outside a house, talking through the walls. There are friends, but they are people to spend time with, not people to share time with. There's a false beast that takes the form of instinct and harps on the pointlessness of everything that happens. — David Levithan

Certain empty houses that seemed to stare like the faces of people suffering from terrible mental illness. An empty barn on the outskirts of town, the hayloft door swinging open and closed on rusty hinges, first disclosing darkness, then hiding it, then disclosing it again. — Stephen King

I felt Mr Willard had deserted me. I thought he must have planned it all along, but Buddy said No, his father simply couldn't stand the sight of sickness and especially his own son's sickness, because he thought all sickness was sickness of the will. Mr Willard had never been sick a day in his life. — Sylvia Plath

You say I resemble a flower; I partly agree; My brain is governed by black petals of burnt daisies — Anne Sexton

My psychiatrist said I had charisma so at least I'm certified — Stanley Victor Paskavich

Through the various discourses, legal sanctions against minor perversions were multiplied; sexual irregularity was annexed to mental illness; from childhood to old age, a norm of sexual development was defined and all the possible deviations were carefully described; pedagogical controls and medical treatments were organized; around the least fantasies, moralists, but especially doctors, brandished the whole emphatic vocabulary of abomination. — Michel Foucault

Regret is a painful thing. Few people understand that there are three important things that leave us and can never return. Words. Time. Opportunity. These are things we can never get back. — Kathryn Perez

Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health. — Edgar Cayce

Mental illness is no myth, as some have claimed. It is a disturbance in our sense of possession of a stable inner self that survives its personae. — Camille Paglia

Mental illness, of course, is not literally a 'thing' - or physical object - and hence it can 'exist' only in the same sort of way in which other theoretical concepts exist. — Thomas Szasz

Basically, all women are nurturers and healers, and all men are mental patients to varying degrees. — Nelson DeMille

I take medication every day for mental illness and depression and don't feel bad about it. — Lady Gaga

You want to be there for me but an anxiety attack is a solitary activity. — R. YS Perez

We don't go in for that psychodynamic stuff around here. Those guys will talk you to death, clean out your bank account while they are doing it, and then invite you to come back and express your innermost feelings about being broke. — Forrest Carr

Except you cannot outrun insanity, anymore than you can outrun your own shadow. — Alyssa Reyans

Nobel Prize-winning neuroscientist Eric Kandel says we are who we are because of what we learn and what we remember. Who am I, then, if my memory is impaired? — Mira Bartok

I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously. — Ruby Wax

I do believe that Jodi Arias shows a lot of signs of mental illness. — Jane Velez-Mitchell

Countries with the best-resourced medical services have the best outcomes for physical illness (it is better to have a heart attack in Washington or London than in rural Africa) whereas precisely the opposite is the case for mental illness (developing nations with limited psychiatric resources have better outcomes and lower suicide rates). — Richard Bentall

Kessa ran her fingers over her stomach. Flat. But was it flat enough? Not quite. She still had some way to go. Just to be safe, she told herself. Still, it was nice the way her pelvic bones rose like sharp hills on either side of her stomach. I love bones. Bones are beautiful. — Steven Levenkron

I always had a dissociative disorder. But I healed from it over the course of 14 years of big-time therapy. But, you know, I mean, everybody's kind of loony now. So I was kind of a pioneer in the mental illness thing, too. — Roseanne Barr

You can't go wrong in choosing anything, and I love people who dodge all the gender-imperative rubbish that society torments us all with. I love the fact that he didn't think heterosexuality resolved anything at all, meaning, I assume, that he didn't think it was enough just to be heterosexual. You read him and you are immediately convinced that the rest of the world is suffering a mass mental illness. I love writers like that. — Morrissey

When trying to explain the violent path of some Islamists, Western commentators sometimes blame harsh economic conditions, dysfunctional family circumstances, confused identity, the generic alienation of young males, a failure to integrate into the larger society, mental illness, and so on. Some on the Left insist that the real fault lies with the mistakes of American foreign policy.
None of this is convincing. Jihad in the twenty-first century is not a problem of poverty, insufficient education, or any other social precondition. (Michael Zehaf-Bibeau was earning more than $90,000 a year working for a drilling company in British Columbia, where he also reportedly proclaimed his support of the Taliban and joked about suicide bombing vests, with no repercussions.) We must move beyond such facile explanations. The imperative for jihad is embedded in Islam itself. It is a religious obligation. — Ayaan Hirsi Ali

Now, Emily didn't make a sound. There was something more defining about the soundless reality that condemned the paradigm of passion. — Allie Burke

I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help. — Clara Hughes

A day in heaven,' Adam whispered. What would that be like? To wake up one morning and be normal? To not bite down and parcel out each second of each day. To not wrestle and negotiate with your obsessions. To not have thoughts that ran you into the ground.
To have a quit mind.
A quiet mind.
Quiet. — Teresa Toten

DID is about survival! As more people begin to appreciate this concept, individuals with DID will start to feel less as though they have to hide in shame. DID develops as a response to extreme trauma that occurs at an early age and usually over an extended period of time. — Deborah Bray Haddock

Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life. — Roseanne Barr

Medical research has revealed that in about one-tenth of the population, the liver processes alcohol differently, releasing a chemical messenger that creates the craving for another drink; once that second drink is taken, the desire is doubled. But the real problem of the alcoholic is actually centered in the mind, because we can't remember why it was such a bad idea to pick up that first drink. Once we start, we can't stop; and when we stop, we can't remember why we shouldn't start again. It is a form of mental illness, like a manic-depressive who, after being stabilized on medication for a while, suddenly decides she is fine and no longer needs her pills. — Kaylie Jones

Mental illness was a family secret. This patient had four children grow up in foster homes, and they never knew her. It was heart-wrenching for her granddaughter to find this out. — Sean Moran

I am furiously happy. It's not a cure for mental illness ... it's a weapon, designed to counter it. It's a way to take back some of the joy that's robbed from you when you're crazy. — Jenny Lawson

The fear of the drugs running out is managable-the fear of time running down isn't. — Ann Marlowe

I think that basically we are all helping people. All the time. Every time any of us speaks openly about mental health, we are helping normalize an illness that is still handled with protective goggles and safety gloves. — Matt Haig

The concept of recovery is rooted in the simple yet profound realization that people who have been diagnosed with mental illness are human beings. — Patricia Deegan

And then I realized that my sister was trying to LIVE a romance novel.
Man, that takes courage and imagination. Well, it also took some degree of mental illness, too, but I was suddenly happy for her.
And a little scared. Well, a lot scared. — Sherman Alexie

Understand ... I don't hate her, I hate what she's become. I hate her illness. — Joseph Stefano

While binge drinking is a significant issue, it is likely that many members of the public would be surprised by its categorisation as a mental illness, particularly at the milder end."

Public confusion caused by differing understandings of the term 'mental illness'.
Jorm AF, Reavley NJ.
Aust N Z J Psychiatry. 2012 May;46(5):397-9.
PMID: 22535288 — Anthony F. Jorm

Amanda had way too much time to think being at the hospital without any friends. She didn't want to dwell on her thoughts for too long lest the wrong ones might emerge. She was hoping to forget what happened to her. — Jason Medina

There may not be any romance to mental illness but who needs romance when the preferable route is agency? The prevailing conversation around mental health issues is agency and the lack thereof on the part of the mentally ill. But what do you do if you're a paid-up member of the mentally ill populace in question? Do you curl up into a ball and give up? No, you look for solutions. Ultimately, it's about keeping despair at bay and sometimes simple things like running, taking up a hobby, doing charity work, painting or, in my case, writing can be a galvanizing part of the recovery process. Keeping the brain and the body active can give life a semblance of pleasure and hope. This is what writing has done for me. I took every traumatic element of my condition and channelled it into something useful. — Diriye Osman

As massive numbers of homeless, hungry, unemployed, drug-addicted, illiterate, and mentally ill people vanish behind its walls, the social problems of extreme poverty, homelessness, hunger, unemployment, drug addiction, illiteracy, and mental illness become more ignorable, too. — Maya Schenwar

And I was incapable of living all by myself in those lodgings where I didn't know a soul. It terrified me to sit by myself quietly in my room. I felt frightened, as if I might be set upon or struck by someone at any moment. — Osamu Dazai

... modern man no longer communicates with the madman [ ... ] There is no common language: or rather, it no longer exists; the constitution of madness as mental illness, at the end of the eighteenth century, bears witness to a rupture in a dialogue, gives the separation as already enacted, and expels from the memory all those imperfect words, of no fixed syntax, spoken falteringly, in which the exchange between madness and reason was carried out. The language of psychiatry, which is a monologue by reason about madness, could only have come into existence in such a silence. — Michel Foucault

I don't want to be the person who gasps in fear whenever she hears the sound of a doorbell or a phone. I just want to lose myself in these hills, in the river winding west to the city of bridges. — Mira Bartok

For those of us with BPD, entering into a shared experience means passing through the ring of fire that leaves us feeling even more burned - and in this case branded with a label no one would ever choose to wear. — Kiera Van Gelder

But I know that if I don't at least try, I'll stay the way I am till it kills me. Till I kill me, I mean. I never really accept that that's what I'm doing - I say it, but I don't believe it. — Deborah Hautzig

Nothing more isolating than a mental illness. — Hannibal

Pessimism is mental disease. It means illness in the person who voices it, and in the society which produces that person. — Upton Sinclair

I won't say that writing tamed the Black Beast. It soothed him, though, enough so he agreed simply to occupy a corner of my mind ... Gradually, I redirected my focus and skills towards causes much closer to my own heart: writing and mental health advocacy.
[ ... ]
I felt so good at times that I even wondered, was I still bipolar? In my community work, I saw so many people who were much worse off than I was - deep in their disease in a way I no longer seemed to be. I knew that this often happens to manic-depressives: the brain forgets the ravages of the illness they way a woman forgets the pains of childbirth. You have to, to survive. But it's always a dangerous place to be, because you inevitably start to question the need for medication, therapy, and all the other rigorous stopgaps of sanity so carefully put into place to prevent another episode. — Terri Cheney

I wake up scared and I'm scared all day. I'm scared of being scared. Scared of "losing it". Scared of not being able to function. Scared of being hospitalized. Scared that I am not okay. Scared of what life is and if I am wasting mine. Scared that I have no home - that even the place I call home has no bottom to it and I will just keep falling under and under and under. — Melissa Broder

It's horrible, horrible, horrible. It took a year and a half until I found out that I had post-natal depression. — Gail Porter

News came of Beni Beni, the madman of Wimbe, who'd always made us laugh in better times. He'd run up to merchants in the trading center with his raving eyes and snatch cakes and Fantas from their stalls. No one ever took them away because his hands were always so filthy. The mad people had always depended on others to care for them, but now there were none. Beni Beni died at the church. — William Kamkwamba

On the ward there was hurt and pain so big and so deep that speech could not express it. I had been interested in philosophy, and suddenly philosophy came alive for me, for here the basic questions of human existence were not abstractions: they were embodied in human suffering — Frank X. Barron

When I was a little girl everyone made fun of me and calling me awful names.Also saying i'm ugly and now i'm starting to believe it,because I can't seem to find a man that wants me so I go around the internet with a friends spreading false dating rumors on them being with me. — Genevieve Cortese

You are a warrior in a dark forest, with no compass and are unable to tell who the actual enemy is, So you never feel safe .. — Anonymous

Doctors kept stressing that mental disease was the same as physical disease. Telling someone who was clinically depressed, for example, to shake it off and get out of the house was tantamount to telling a man with two broken legs to sprint across the room. That was all well and good in theory, but in practice, the stigma continued. Maybe, to be more charitable, it was because you could hide a mental disease. — Harlan Coben

When you're depressed, everything becomes distorted. — Graeme Obree

Incredible shame is associated with mental illness. People will confide the most intimate details of their love life before they'll mention a relative who had a serious mental breakdown. But the brain is just another organ. It's just a machine, and a machine can go wrong. — Candace B. Pert

Like Sylvia Plath, Natalie Jeanne Champagne invites you so close to the pain and agony of her life of mental illness and addiction, which leaves you gasping from shock and laughing moments later: this is both the beauty and unique nature of her storytelling. With brilliance and courage, the author's brave and candid chronicle travels where no other memoir about mental illness and addiction has gone before. The Third Sunrise is an incredible triumph and Natalie Jeanne Champagne is without a doubt the most important new voice in this genre. — Andy Behrman

The process of reforming the mental health system never includes the complaints that families and caregivers have regarding a need for increased access to resources, treatment, education, and financial support. Reform has continued to ignore the basic needs of families and suffering individuals with severe mental illness and special needs. — Tamara Hill

I want to talk about the difference between living and existing, and what it was like to be kept on an acute psychiatric ward for day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day after day etc. — Nathan Filer

I AM come of a race noted for vigor of fancy and ardor of passion. Men have called me mad; but the question is not yet settled, whether madness is or is not the loftiest intelligence
whether much that is glorious
whether all that is profound
does not spring from disease of thought
from moods of mind exalted at the expense of the general intellect. They who dream by day are cognizant of many things which escape those who dream only by night. In their gray visions they obtain glimpses of eternity, and thrill, in waking, to find that they have been upon the verge of the great secret. In snatches, they learn something of the wisdom which is of good, and more of the mere knowledge which is of evil. They penetrate, however, rudderless or compassless into the vast ocean of the "light ineffable", and again, like the adventures of the Nubian geographer, "agressi sunt mare tenebrarum, quid in eo esset exploraturi".
We will say then, that I am mad. — Edgar Allan Poe

The worst thing about the fantasies of the mentally ill is that they're so damned consistent. They never let up. They never give you any rest. — Orson Scott Card

Yes I'm Bipolar but I'm as normal as you except the times when my mind thinks like two — Stanley Victor Paskavich

We shall therefore compare the concept of homosexuality as heresy, prevalent in the days of the witch-hunts, with the concept of homosexuality as mental illness, prevalent today. — Thomas Szasz

This is how you explain how you feel: broken words and hard truths. — R. YS Perez

When you are mad, mad like this, you don't know it. Reality is what you see. When what you see shifts, departing from anyone else's reality, it's still reality to you. — Marya Hornbacher

Today I am a lens, a pen, a gun. — Caroline Bock