Mental And Physical Quotes & Sayings

To extraordinary powers of labor, both mental and physical, he unites that tact and judgement which are requisite to the successful direction of such an office as that of Chief Magistrate of a free people. — Andrew Jackson

I had to learn that slower is faster. If you practice every day with patience and correctness, you will get there. It's like preparing for a jump. You can't rush. You must summon the appropriate energy with split-second timing and have an understanding of purpose to get up in the air. It requires training, confidence and mental effort. You can't have a vocabulary without the alphabet. Balanchine used to say, "Do you want to be a poet of gesture or do you want to be a physical entity?" — Edward Villella

The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with." — Nhat Hanh

Physical attraction was about aesthetics, not sexual performance, not mental stimulation. Without a mental connection, a remarkable sexual performance yielded no lifelong guarantees. It was only lust. And lust was not love. — Eric Jerome Dickey

Don't let any emotional thought concerning success or failure, fame or gain, overtake you, and don't dwell upon them. Give up your personal shortcomings, such as foolish talk, distracting activities, and absentmindedness. Train in being totally gentle in all physical, verbal, or mental activities. Don't ponder the flaws of others; think instead of their good sides. — Tulku Urgyen Rinpoche

Mr. Russell is a great believer in versatility in all creative work. In any physical work he believes one can work many hours at a time, but in mental, creative work he believes one can do his best only for two hours at a time on any one subject, but he can work another two hours on another subject with equal freshness. He therefore sometimes works two hours a day on each of five different creations, and in that way can live five lives at a time. — Walter Russell

People who ought to die of shock and exposure don't die of shock and exposure, et cetera, et cetera. The human frame is tougher than one can imagine possible. Moreover, in my experience, a physical shock is more often fatal than a mental shock. — Agatha Christie

Pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body. — Adam Rodriguez

An untrained observer will see only physical labor and often get the idea that physical labor is mainly what the mechanic does. Actually the physical labor is the smallest and easiest part of what the mechanic does. By far the greatest part of his work is careful observation and precise thinking. That is why mechanics sometimes seem so taciturn and withdrawn when performing tests. They don't like it when you talk to them because they are concentrating on mental images, hierarchies, and not really looking at you or the physical motorcycle at all. They are using the experiment as part of a program to expand their hierarchy of knowledge of the faulty motorcycle and compare it to the correct hierarchy in their mind. They are looking at underlying form. — Robert M. Pirsig

Every hour of your life that ticks by, there are numerous points and moments when you can choose to pause - and be aware of your mental and physical state. At any given point, you can freeze the flow that is your life, and be fully conscious for a moment. — Kevin Michel

Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which - like any pain - signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it. — Dan Millman

Happiness is a measure of one's fill of not physical success, but of mental and spiritual success. — Lionel Suggs

Thought and action can be perceived as two different dimensions of who you are: the mental you and the physical you — Steve Pavlina

Do not worry about tomorrow - He is the God of tomorrow, He sees the end from the beginning. Do not worry about the necessities of life - He is there to supply and provide. A true victorious Christian is one who, in spite of worries, inner conflicts, and tensions, is confident that God is in control and will be victorious in the end. In reliance on the Holy Spirit, we will find that many of our physical and mental ailments will disappear along with many worries, inner conflicts, and tensions. Whatever our difficulties, whatever our circumstances, we must remember, as Corrie ten Boom used to say, "Jesus is victor!" Our Father and our God, I praise Your glorious name for sending Jesus Christ, who is the Victor eternal. He is the mighty One; He is the holy One; He is the King of kings and Lord of lords. He is the Master of my soul and the Guide for my life. And He shall reign forever and ever. Hallelujah! Praise the name of Jesus! In Him I pray. Amen. — Billy Graham

Make the mental physical, and the physical mental, and things will improve. — A.M. Homes

Pain avoidance is part of life. A campaign to minimize hunger and lessen pain drives us to develop systems that will provide us with nourishing food and protective shelter. Pain is a trickster. It can send us true or false signals that confine us to our beds or spur us to roam long and far. Pain has a lifesaving function. Pain can signal us to implement evasive action or attack our problems head-on. Pain has a putative role. Pain can torture us for engaging in careless deeds. Pain performs a restorative role. Pain can tell us when we must rest. Pain is tutor and a healer. Pain implores us to take heed of our physical and mental infirmities, urges us to call out for help, and compels us to adopt modified strategies. — Kilroy J. Oldster

A voice is a product of the writer's own Pandora Box of insight, insecurities, bravado, modesty, humility, affection, understanding, and confidence. In short, a voice reflects the writers' sangfroid. The tenor of the writer's voice also reflects their insecurities, self-doubt, egotism, testiness, and the ability to identify with their mental and physical infirmities. The inflection that distinguishes a writer's pitch from other wordsmiths' tone reflects their collective lifetime of mundane, tranquil, disturbing, and passionate experiences. — Kilroy J. Oldster

A method of child-rearing is not
or should not be
a whim, a fashion or a shibboleth. It should derive from an understanding of the developing child, of his physical and mental equipment at any given stage, and, therefore, his readiness at any given stage to adapt, to learn, to regulate his behavior according to parental expectations. — Selma Fraiberg

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression. — Irving Kirsch

Of all the mental and physical polluters of life, nothing exercises such a poisonous effect as fear. — Elbert Hubbard

Most partners do not have sex frequently enough for optimum mental, physical, and emotional health. — Diana Richardson

This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health. — David Wolfe

The breeder can indeed lay the foundations of a good and serviceable dog but the trainer must see to it that he brings to their highest possible development, the physical and mental foundations already laid and thus his is the more grateful task. — Max Von Stephanitz

If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more perfect, impure matter would be thrown off, and new life and vigor would be experienced in every part of the body. — Ellen G. White

Mental illness, of course, is not literally a 'thing' - or physical object - and hence it can 'exist' only in the same sort of way in which other theoretical concepts exist. — Thomas Szasz

To leave the atom constituted as it was but to interfere with the probability of its undetermined behaviour, does not seem quite so drastic an interference with natural law as other modes of mental interference that have been suggested. (Perhaps that is only because we do not understand enough about these probabilities to realize the heinousness of our suggestion.) Unless it belies its name, probability can be modified in ways which ordinary physical entities would not admit of. There can be no unique probability attached to any event or behaviour; we can only speak of 'probability in the light of certain given information,' and the probability alters according to the extent of the information. It is, I think, one of the most unsatisfactory features of the new quantum theory in its present stage that it scarcely seems to recognize this fact, and leaves us to guess at the basis of information to which its probability theorems are supposed to refer. — Arthur Stanley Eddington

It is all about confidence: 90% mental and 10% physical, that is what basketball is. I live by that and it seems to be working. — Michael Redd

Chakras are energy centers where the body's life energy is concentrated. The concept of chakra is found in the Hindu tradition in India & some disciplines of Buddhism. Of the seven major chakras, six are located along the spinal cord & one is located at the crown of the head. The chakras are closely related to the endocrine system,which secretes hormones, and they are known to influence each and every part of the human body through the autonomic nervous system. They are highly attuned sensors that respond to the state of your physical, mental & spiritual health. — Ilchi Lee

When you're younger, you ride with 90% physical and 10% mental. But if you could learn how to use 90% mental and 10% physical you'd be better off. — Buck Brannaman

Man is a musical being. His origin is in the spoken Word. By sound was he sustained and by music he evolved. One day he will recognize music as a vital factor in the physical, mental, emotional, and spiritual evolution of the whole human race. — Corinne Heline

A woman can be very beautiful and an ideal model and she will photograph incredibly well, but she'll appear in film and it won't work. What works is some fusion of physical beauty with some mental field or whatever you call it. I don't know. — Oliver Stone

Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health. — Edgar Cayce

Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual. — Mahesh Babu

Intensity is a mental attitude more than a physical attitude. Many people misunderstand what intensity means. They think it means straining and sweating. No! That is a wrong meaning of the word! Intensity is to get totally involved, fully immersed and absorbed in what one is doing. Intense practice means a fast and keen mode in adjusting, correcting, and progressively proceeding. — B.K.S. Iyengar

I give a tremendous amount of weight to the mental aspect of physical activity and what it does for me. — Ann Bancroft

Barring extreme physical and mental disabilities, each and every one of us is where we are today
be it poor or wealthy, happy or sad, on the streets or in a condo, in a Mercedes or a rusted-out Pinto
because of the choices we have made during our lives. It's the choices we have made that put us where we are, not the choices others have made for us. — Neal Boortz

We all start out with no discipline, no patience, no perseverance, no determination. We all start out at zero. People say, 'You have talent.' No, the gift is to realize that we all start out even. Whether we messed up or put our best foot forward, with these four qualities, we take care of our mental, physical and spiritual health each day. Am I the best in the world? No. The question is: Am I the best I can be? — Edward James Olmos

Our supreme duty is to advance toward freedom-physical, mental, and spiritual-and help others to do so. — Swami Vivekananda

An adept of Kriya Yoga conquers death by taking the soul beyond identification with the physical body, consciously and at will; and then returning to the consciousness of the mortal form again. By this process, he experiences the body as merely the material dwelling place of the soul. He can remain therein as long as he wants; and after that body has fulfilled its usefulness, he can quit it at will without suffering physical pain or mental pain due to attachment, and enter his omnipresent home in God. — Paramahansa Yogananda

The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others' well-being, then all our actions will be positive. — Dalai Lama

When the campaign had opened the scales were heavily weighted and steeply tilted on the side of Antigonus. Rarely has the balance of fortune so dramatically changed. It would seem clear that Antigonus's balance had been upset by the indirect approach which Cassander planned. This dislocated the mental balance of Antigonus, the moral balance of his troops and his subjects, and the physical balance of his military dispositions. — B.H. Liddell Hart

The future seems a little gloomy! Go to bed early, sleep well, eat moderately at breakfast; the future looks brighter. The world's outlook may not have changed, but our capacity for dealing with it has. Happiness, or unhappiness, depends to some extent on external conditions, but also, and in most cases chiefly, on our own physical and mental powers. Some people would be discontented in Paradise, others ... are cheerful in a graveyard. — Arthur Lynch

All things are created twice. There's a mental or first creation, and a physical or second creation of all things. You have to make sure that the blueprint, the first creation, is really what you want, that you've thought everything through. Then you put it into bricks and mortar. Each day you go to the construction shed and pull out the blueprint to get marching orders for the day. You begin with the end in mind. — Stephen Covey

When I walk off the field exhausted, drenched in sweat, knowing I pushed myself to the physical, mental, and emotional limits, there is no better feeling. — Joanna Lohman

No matter how shut in we are by weather, by physical handicaps or by such mental conditions as we manufacture for ourselves, we are still free people as long as the mind functions, the imagination is stirred and the desire to reach out, to experience, feel and know, is with us; as long as the heart beats and with it the pulses of love, interest, and empathy for and with other people. — Faith Baldwin

Habit 7 is taking the time to sharpen the saw. By renewing the four dimensions of your nature - physical, spiritual, mental and social/emotional, you can work more quickly and effortlessly. To do this, we must be proactive. This is a Quadrant II (important, not urgent) activity that must be acted on. It's at the center of our Circle of Influence, so we must do it for ourselves. — Stephen Covey

Europe is no longer Europe, it is Eurabia, a colony of Islam, where the Islamic invasion does not proceed only in a physical sense, but also in a mental and cultural sense. — Oriana Fallaci

Within the last fifty years, the extraordinary growth of every department of physical science has spread among us mental food of so nutritious and stimulating a character that a new ecdysis seems imminent. — Thomas Huxley

The problem that has no name-which is simply the fact that American women are kept from growing to their full human capacities-is taking a far greater toll on the physical and mental health of our country than any known disease. — Betty Friedan

Personal healing on all levels - physical, emotional, mental, and spiritual comes when we get in touch with our disowned energies ... Through integrating all aspects of ourselves, we become whole. — Shakti Gawain

July 22, 2009
At times I still feel lost, but I also feel the comfort of my Lord through the physical pain and the mental challenges. I know He's there. I can feel Him in the sun beaming down on my brown skin. It feels like love and comfort. It feels like He's holding me when I suffer and I'm not alone. — Jacquelyn Nicole Davis

A daily creative project is like a marathon. It's a ridiculously daunting task, but making an original creation every day gives you an incredible sense of accomplishment. It also forces you to push beyond your mental and physical barriers (especially the ones you've erected for yourself). You'll be amazed at what you produce and what you learn about yourself in the process. — Noah Scalin

Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul. — Ilchi Lee

In confession occurs the breakthrough of the Cross. The root of all sin is pride, superbia. I want to be my own law, I have a right to my self, my hatred and my desires, my life and my death. The mind and flesh of man are set on fire by pride; for it is precisely in his wickedness that man wants to be as God. Confession in the presence of a brother is the profoundest kind of humiliation. It hurts, it cuts a man down, it is a dreadful blow to pride ... In the deep mental and physical pain of humiliation before a brother - which means, before God - we experience the Cross of Jesus as our rescue and salvation. The old man dies, but it is God who has conquered him. Now we share in the resurrection of Christ and eternal life. — Dietrich Bonhoeffer

The other extremely important point I wish to make is the importance of taking not only mental action on your own, but also taking emotional action on your own, and physical action on your own. For example, let's say you are looking for a job. It is definitely a good idea to pray to GOD and the Masters for help and they will help you. It is also essential, however, for you to not only do your own brainstorming and planning and thinking about what you want to do and how you are going to find this job, but it is essential to take physical action and do something. You may have to go for job interviews. You may have to go to parties or social gatherings and network with people. You have to act when opportunities arise. — Joshua Stone

Being a goalkeeper gives you quite a unique perspective on things. You are part of a team yet somehow separate; there are no grey areas, with success or failure being measured in real time; and you have a physical job which you can only do well by paying attention to your mental well-being. A great goalkeeper has to have the keys to a great mindset. To be able to work well in the box, I believe you have to be able to think outside the box — Brad Friedel

Marcel Duchamp, one of this century's pioneers, moved his work through the retinal boundaries which had been established with Impressionism into a field where language, thought and vision act upon one another. There it changed form through a complex interplay of new mental and physical materials, heralding many of the technical, mental and visual details to be found in more recent art ... He declared that he wanted to kill art ("for myself") but his persistent attempts to destroy frames of reference altered our thinking, established new units of thought, a "new thought for that object". — Jasper Johns

I'm addicted to exercise. I love going to the gym, but my absolute favorite is hiking in L.A., particularly Runyon Canyon. It's become my mental and physical salvation. — Jonathan Keltz

One whose spirit and mental strength have been strengthened by sparring with a never-say-die attitude should find no challenge too great to handle. One who has undergone long years of physical pain and mental agony to learn one punch, one kick, should be able to face any task, no matter how difficult, and carry it through to the end. A person like this can truly be said to have learned karate. — Gichin Funakoshi

She was a wonderful teenage girl who had the miraculous power to cure herself from any wound, either physical or mental. With her own salty tears, she would cleanse her raw wounds. And her breaths were given, as though not to breathe but, rather, to fan her sores. — Khadija Rupa

The cup from which he shrank was something different. It symbolized neither the physical pain of being flogged and crucified, nor the mental distress of being despised and rejected even by his own people, but rather the spiritual agony of bearing the sins of the world, in other words, of enduring the divine judgment which those sins deserved. — John R.W. Stott

We are not omniscient or all-powerful. Even enhanced by technology, our physical and mental powers are limited. — Atul Gawande

I came to see that man finds meaning in his existence only through the active demonstration of his human self, a cosmos comprising the entire constellation of life's factors: culture, civilization, tradition, history, ideals, facts, physical conditions, one's mental state, the ecology, and so on. — Pramoedya Ananta Toer

I love my country, and the mental and physical demands of the Navy SEALs was what I had been training for my whole life growing up in Montana. There's a reason Montana produces more SEALs than any other state. As a collegiate athlete, I enjoyed the mental and physical challenges Division I football presented. When a recruiter first told me about the Navy SEALs, I knew it was the right fit. — Ryan Zinke

medicine is undergoing a tremendous conceptual revolution. Twentieth-century medicine aimed to heal the sick. Twenty-first-century medicine is increasingly aiming to upgrade the healthy. Healing the sick was an egalitarian project, because it assumed that there is a normative standard of physical and mental health that everyone can and should enjoy. If someone fell below the norm, it was the job of doctors to fix the problem and help him or her 'be like everyone'. — Yuval Noah Harari

Any attempt to capture the direct experience of the nature of mind in words is impossible. The best that can be said is that it is immeasurably peaceful and, once stabilized through repeated experience, virtually unshakable. It's an experience of absolute well-being that radiates through all physical, emotional and mental states-even those that might ordinarily be labeled as unpleasant. — Yongey Mingyur Rinpoche

The machine not only does it relieve us mechanically of a crushing weight of physical and mental labor; but by the miraculous enhancing of our senses, through its powers of enlargement, penetration and exact measurement, it constantly increases the scope and clarity of our perceptions. It fulfills the dream of all living creatures by satisfying our instinctive craving for the maximum of consciousness with a minimum of effort! Having embarked upon so profitable a path, how can Mankind fail to pursue it? — Pierre Teilhard De Chardin

Fighting is very physical and extreme and you're very vulnerable. It's a very mental type of thing. — Gina Carano

It is ironic that constructive thinkers are often misunderstood as negative, as they differ from those longing for positivity: constructive thinkers have been conditioned to find positive in negative rather than suffering from the negative in negative. Or as Paul the Apostle wrote, 'I have learned the secret to contentment in any and every circumstance.' He was right. Indeed the Lord is our strength, especially under the commandment to love one another. Otherwise we are nothing and easily thrown about by both our own and other people's mind control in a painful, mental, physical desperation to run from every thought, every thing, and every one not seeming so positive or immediately beneficial to us. — Criss Jami

That's what I want, a mental evidence I can feel. I don't want physical evidence, proof you have to go out and drag in. I want evidence that you can carry in your mind and always touch and smell and feel. But there's no way to do that. In order to believe in a thing you've got to carry it with you. You can't carry the Earth, or a man, in your pocket. I want a way to do that, carry things with me always, so I can believe in them. How clumsy to have to go to all the trouble of going out and bringing in something terribly physical to prove something. I hate physical things because they can be left behind and become impossible to believe in them. — Ray Bradbury

Hate causes distress, potentially leading to mental and physical health problems. Adolescents — Graeme Simsion

No recorded vision is perfect, of high visions, for the seer must keep either his physical organs or his memory in working order. And neither is capable. There is no bridge. One can only be conscious of one thing at a time, and as the consciousness moves nearer to the vision, it loses control of the physical and mental. — Aleister Crowley

Mental chemistry creates interest, Emotional chemistry Generates Affection, Physical chemistry generates desire, and Spiritual chemistry creates love. A soulmate includes all four...and I will not settle for anything less! — John Gray

Dave explained, "Success is created in two very different yet essential and complementary stages. The first stage is mental creation. The second is physical creation. Both are required. One does not occur without the other if we want our dreams to be realized in tangible reality. — Wendy Hendry

Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness. If men and women practiced mental calisthenics as they do physical calisthenics, they would purge their brains of this foolishness. — Arnold Bennett

Kung fu was made so the monks could train their bodies and move their bodies with strength, so they could be physical enough to gain mental enlightenment. Before that, they kept falling asleep when [masters] were trying to teach them. — RZA

From Binet, the idea of measuring imagination with inkblots spread to a string of American intelligence-testing pioneers and educators - Dearborn, Sharp, Whipple, Kirkpatrick. It reached Russia as well, where a psychology professor named Fyodor Rybakov, unaware of the Americans' work, included a series of eight blots in his Atlas of the Experimental-Psychology Study of Personality (1910). It was an American, Guy Montrose Whipple, who called his version an "ink-blot test" in his Manual of Mental and Physical Tests (also 1910) - this is why the Rorschach cards would come to be called "inkblots" when American psychologists took them — Damion Searls

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

In 1960, in Blackburn v. Alabama, the Court said, "Coercion can be mental as well as physical." In reviewing whether a confession was psychologically coerced by the police, the following factors are crucial: (1) the length of the interrogation, (2) whether it was prolonged in nature, (3) when it took place, day or night, with a strong suspicion around nighttime confessions, and (4) the psychological makeup - intelligence, sophistication, education, and so on - of the suspect. — John Grisham

Therefore, for me, living true to my self may be defined as: Making the daily choices in all areas of my life that are in the best interests of my survival, evolution and prosperity, that aid the ongoing achievement of the highest physical, mental and spiritual objectives of which I am capable, that are based on the most correct assessment of reality I have available, and that honor the evolving truth of who I am and who I choose to be, all in the personal pursuit of freedom, function, fun, as well as the highest good of all. — Walt F.J. Goodridge

So a deeper look at which verbs participate in the locative alternation has forced us to take a deeper look at what compels the mind to construe physical events in certain ways. And at that depth we have discovered a new layer of concepts that the mind uses to organize mundane experience: concepts about substance, space, time, and force. These concepts encourage the mind to unite events that have nothing in common in terms of what they look like, smell like, or feel like, yet they obviously matter to the mind a great deal. They are so pervasive that some philosophers consider them to be the very scaffolding that organizes mental life, and in chapter 4 I will show how they saturate our science, our storytelling, our morals, our law, even our humor. — Steven Pinker

The first requisite for success is the ability to apply your physical and mental energies to one problem incessantly without growing weary. — Thomas A. Edison

Countries with the best-resourced medical services have the best outcomes for physical illness (it is better to have a heart attack in Washington or London than in rural Africa) whereas precisely the opposite is the case for mental illness (developing nations with limited psychiatric resources have better outcomes and lower suicide rates). — Richard Bentall

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list. — Michelle Obama

We have learnt that the exploration of the external world by the methods of physical science leads not to a concrete reality but to a shadow world of symbols, beneath which those methods are unadapted for penetrating. Feeling that there must be more behind, we return to our starting point in human consciousness - the one centre where more might become known. There we find other stirrings, other revelations than those conditioned by the world of symbols ... Physics most strongly insists that its methods do not penetrate behind the symbolism. Surely then that mental and spiritual nature of ourselves, known in our minds by an intimate contact transcending the methods of physics, supplies just that ... which science is admittedly unable to give. — Arthur Stanley Eddington

I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously. — Ruby Wax

If you're worried you have a psychosis, you probably don't, but even if you do, there's help for it. Fighting with anxiety makes it worse; instead, accept the anxiety, and it will become less scary. Take a moment to breathe and take stock of your surroundings. Remember what's real. Say, "This sucks, but it will pass." We aren't responsible for our thoughts, we are only responsible for what we do with them. Mental health care can and should be taken as seriously as physical health care. A diagnosis is not a bad thing. — Mara Wilson

Doubtless, we are as slow to conceive of Paradise as of Heaven, of a perfect natural as of a perfect spiritual world. We see how past ages have loitered and erred. "Is perhaps our generation free from irrationality and error? Have we perhaps reached now the summit of human wisdom, and need no more to look out for mental or physical improvement?" Undoubtedly, we are never so visionary as to be prepared for what the next hour may bring forth. — Henry David Thoreau

You could say that spirituality is bliss, and bliss is physical happiness, emotional happiness, mental happiness, and spiritual happiness. And it's intense. It's an intense happiness. It brings you together with everything. — David Lynch

My life is one long daily, hourly record of answered prayer. For physical health, for mental overstrain, for guidance given marvelously, for errors and dangers averted, for enmity to the Gospel subdued, for food provided at the exact hour needed, for everything that goes to make up life and my poor service. I can testify, with a full and often wonder-stricken awe, that I believe God answers prayer. — Mary Slessor

The information superhighways will have the same effect as our present superhighways or motorways. They will cancel out the landscape, lay waste to the territory and abolish real distances. What is merely physical and geographical in the case of our motorways will assume its full dimensions in the electronic field with the abolition of mental distances and the absolute shrinkage of time. All short circuits (and the establishment of this planetary hyper-space is tantamount to one immense short circuit) produce electric shocks. What we see emerging here is no longer merely territorial desert, but social desert, employment desert, the body itself being laid waste by the very concentration of information. A kind of Big Crunch, contemporaneous with the Big Bang of the financial markets and the information networks. We are merely at the dawning of the process, but the waste and the wastelands are already growing much faster than the computerization process itself. — Jean Baudrillard

But anybody who's never had delirium tremens even in their early stages may not understand that it's not so much a physical pain but a mental anguish indescribable to those ignorant people who dont drink and accuse drinkers of irresponsibility. — Jack Kerouac

By the end of my thirties I was a mental and physical wreck! — Steven Magee

It is not the physical pain which hurts the most (and this applies to adults as much as to punished children); it is the mental agony caused by the injustice, the unreasonableness of it all. Strangely — Viktor E. Frankl

I love energy. I love it. And I pursue it, and I want more of it. Physical and mental energy, to me, are the greatest riches of human life. And TM is like a free account of an endless amount of it. — Jerry Seinfeld

I was generally busy from 7 A.M. until midnight. I never had time to sit and think. As I worked, physical and mental fatigue set in and I was unable to operate to the maximum of my intellectual ability. But in a single cell in prison, I had time to think. I had a clear view of my past and present, and I found that my past left much to be desired, both in regard to my relations with other humans and in developing personal worth. — Nelson Mandela

Doctors kept stressing that mental disease was the same as physical disease. Telling someone who was clinically depressed, for example, to shake it off and get out of the house was tantamount to telling a man with two broken legs to sprint across the room. That was all well and good in theory, but in practice, the stigma continued. Maybe, to be more charitable, it was because you could hide a mental disease. — Harlan Coben

A physical shortcoming could produce a kind of mental excess. The process, it seemed, was reversible. Mental excess could produce, for its own purposes, the voluntary blindness and deafness of deliberate solitude, the artificial impotence of asceticism. — Aldous Huxley

It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth. — Robert T. Kiyosaki

The most outstanding manifestation of negative growth in the spiritual, mental and physical health of the human race through eons of evolution is the pride of place that has been given to Guilt. — Zeina