Quotes & Sayings About Meditation And Prayer

If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice. (173) — Victoria Moran

The thought that makes most people the weakest is shame, which produces humiliation. The importance of forgiving yourself cannot be stated strongly enough. If you carry around thoughts of shame about what you've done in the past, you're weakening yourself both physically and emotionally. Similarly, if you use a technique of shame and humiliation on anyone to get them to reform, you're going to create a weakened person who will never become empowered until those shameful and humiliating thoughts are removed. Removing your own thoughts of shame involves a willingness to let go, to see your past behaviors as lessons you had to learn, and to reconnect to your source through prayer and meditation. — Wayne W. Dyer

Rather than walk about holy places we can thus pause in our thoughts, examine our heart, and visit the wheel promised land. — Martin Luther

Along with my spiritual practices of meditation, affirmative prayer, and visioning, what catalyzes my sense of aliveness is putting those practices into action by being of service to others. — Michael Beckwith

Think and mull and ponder and chew until you see God the way they see God - namely, as precious and valuable and beautiful and desirable. This is how the Word serves joy. Thus, even as the Spirit and the Word are inseparable in our lives, so prayer and meditation are inseparable. The fight for joy always involves both. Prayer without meditation on the Word of God will disintegrate into humanistic spirituality. It will simply reflect our own fallen ideas and feelings - not God's. — John Piper

That beast inside you, the one you think is tethered tightly to the post, the one you've tamed with art, love, prayer, meditation: it's barely muzzled. The knot is weak. The post is brittle. All it takes is two words and a siren to cut it loose. — Adrian J. Walker

Eight weeks of practice in meditation, even with those with no previous experience, was enough reconfigure the brains of participants. The gray matter which fuels worry shrank, and the area associated with healthy thought awareness group. — Andrew Zolli

Dear brothers and sisters ... The Lord is calling me to "climb the mountain", to devote myself even more to prayer and meditation. But this does not mean abandoning the Church, indeed, if God is asking me to do this, it is so I can continue to serve the Church with the same dedication and the same love with which I have done thus far, but in a way that is better suited to my age and my strength — Pope Benedict XVI

Some Of The Greatest Rewards of Prayer And Meditation Is The Sense Of Feeling Loved And Of Being Blessed Enough To Know The Dire Need For Finding PEACE In Your Life. — Timothy Pina

When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart. — Amit Ray

In order to succeed in it (prayer), it should be done when we first awaken, when our whole being is calm and recollected. We need to make our meditation before anything else. — Peter Julian Eymard

Oh precious Lord!
Oh precious Lord!
Thou know them all
The thought of my mind
And the desires of my heart
Thou know them all
Oh precious Lord!
Oh precious Lord!
Thou know them all





Oh precious Lord!
Oh precious Lord!
Thou know them all
Darkness I see
The joy I want but I can't see
Thou know them all
Oh precious Lord!
Oh precious Lord
Thou know them all




Oh precious Lord!
Oh precious Lord!
Thou know them all
Desires that blindfold
The end untold
Thou know them all
Oh precious Lord!
Oh precious Lord!
Thou know them all — Ernest Agyemang Yeboah

If you ask Zen people they will say; tea is not something that you pour with unawareness and drink like any other drink. It is not a drink, it is meditation; it is prayer. So they listen to the kettle creating a melody, and in that listening they become more silent, more alert. — Rajneesh

The guy that helped me learn this stuff suggested prayer and meditation. So I took up smoking. — Larry Correia

And though they may have many scruples that they are wasting time, and that it may be better for them to betake themselves to some other good work, seeing that in prayer and meditation they are become helpless; yet let them be patient with themselves, and remain quiet, for that which they are uneasy about is their own satisfaction and liberty of spirit. If they were now to exert their inferior faculties, they would simply hinder and ruin the good which, in that repose, God is working in the soul; for if a man while sitting for his portrait cannot be still, but moves about, the painter will never depict his face, and even the work already done will be spoiled. — San Juan De La Cruz

Close your eyes, and with Jesus, journey back through your day. As you do, confess sin as you see it ... — Kyle Idleman

Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness. — Nhat Hanh

The most ernest prayer that I know is to ask for the life energy of the universe to come down into my body and let my mind become full and overflowing with peace and gratitude. Meditation is earnest prayer, and when prayer progress, it becomes true meditation.
No matter what prayer you offer, or from where, the key to prayer is sincerity. It isn't a certain posture that's important, but whatever you do, the important thing is not to lose the feeling of sincere devotion and earnestness. — Ilchi Lee

We mustn't reserve communing with God just for morning and evening prayers, or for weekly worship service, or for when we feel burdened. The goal is to realize that every moment of our lives is a meditation. Allow yourself to marvel at the wonder of God's work all around us. Throughout your day, let the sun, a tree, a piece of fruit remind you that everything you could ever want has been provided and can be found right here on earth. — Susan L. Taylor

Nothing so readily renews the decrepit soul, and enables it to approach the Lord, as fear of God, attentiveness, constant meditation on the words of Scripture, the arming of oneself with prayer, and spiritual progress through the keeping of vigils. — Brock Bingaman

The monk's ultimate goal is direct union with the Godhead. But to aim at that goal is to miss it altogether. His task is to rid himself of ego so that consciousness, once its usual discordant mental content is dumped out of it through ritual prayer and meditation, may experience nonself as a living formlessness and emptiness into which God may come, if it please Him to come. — Walter M. Miller Jr.

I breathe in the soft, saturated exhalations of cedar trees and salmonberry bushes, fireweed and wood fern, marsh hawks and meadow voles, marten and harbor seal and blacktail deer. I breathe in the same particles of air that made songs in the throats of hermit thrushes and gave voices to humpback whales, the same particles of air that lifted the wings of bald eagles and buzzed in the flight of hummingbirds, the same particles of air that rushed over the sea in storms, whirled in high mountain snows, whistled across the poles, and whispered through lush equatorial gardens ... air that has passed continually through life on earth. I breathe it in, pass it on, share it in equal measure with billions of other living things, endlessly, infinitely. — Richard Nelson

Millions of people are joined in the knowledge that writing brings insight and calm in the same way that prayer, meditation, or a long walk in the woods does. They have discovered that writing allows the racing mind to move at the pace of pen and paper or the pace of typing on the waiting screen - that journal writing is a spiritual practice. — Christina Baldwin

I need the spiritual revival that comes from spending quiet time alone with Jesus in prayer and in thoughtful meditation on His Word. — Anne Graham Lotz

Prayer is being consciously in God's presence, focusing our eyes on him, on who he is, on what he's like. My prayer took the form of singing hymns and songs of praise, sitting, kneeling, standing, hands raised high, or falling on my face before God. We are flesh and blood. We must pray with our bodies. My prayer was also contemplation, meditation, listening to God's voice, sometimes writing letters to God, even e-mails. — Linda McCullough Moore

Life here on Earth is promised suffering and one needs to find ways to live through it. Many people turn to meditation and prayer - anything that can connect us deeper into ourselves and with the divine. — Kat Lahr

For Christians, as for all people of faith, reflection, meditation and prayer help us to renew ourselves in God's love, as we strive daily to become better people. The Christmas message shows us that this love is for everyone. There is no one beyond its reach. — Queen Elizabeth II

Although she was unenthusiastic about theology, she had long since realised that the real point of prayer was not to flatter those addressed; prayer was a form of meditation, she decided, and it did not detract from its efficacy that nobody was listening. — Alexander McCall Smith

Some women will spend thirty minutes to an hour preparing for church externally (putting on special clothes and makeup, etc.). What would happen if we all spent the same amount of time preparing internally for church - with prayer and meditation? — Leonard Ravenhill

Be aware, and wine becomes water. Be aware - sex becomes love. Be aware - love becomes prayer. Be aware - prayer becomes meditation. Simply one thing has to be remembered: do whatsoever you like, but do it with full consciousness, and then you will not go astray. — Rajneesh

I believe that ultimately it all comes down to whether we seek conscious contact with God on a daily basis through prayer and meditation. — Marianne Williamson

As it is the sister of reading, so it is the mother of prayer. Though a man's heart be much indisposed to prayer, yet, if he can but fall into a meditation of God, and the things of God, his heart will soon come off to prayer ... Begin with reading or hearing. Go on with meditation; end in prayer ... Reading without meditation is unfruitful; meditation without reading is hurtful; to meditate and to read without prayer upon both, is without blessing. — William Bridge

I had vehement longings of soul after God and Christ, and after more holiness,
wherewith my heart seemed to be full, and ready to break ... I spent
most of my time in thinking of divine things, year after year; often walking
alone in the woods, and solitary places, for meditation, soliloquy, and
prayer, and converse with God; and it was always my manner, at such times,
to sing forth my contemplations ... Prayer seemed to be natural to me, as
the breath by which the inward burnings of my heart had vent. — Jonathan Edwards

To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer. — Dalai Lama

You must learn to tell worry from thought and thought from prayer. Sometimes a light will go from your life, and a thought becomes a prayer til you are strong enough to stand under the weight of your own thought again. — Richard Llewellyn

We live surrounded by God's pattern but we aren't high enough to see it. You can elevate yourself, of course. That's the whole point of education, of meditation and prayer. The more one lifts oneself up, the more of the pattern he is able to make out, though only an enlightened few have a perspective lofty enough to see the outline whole. — Victor J. Banis

We are gradually losing the art of silence. Of walking down the street lost in our own thoughts. Of closing the door to our rooms and being quiet. Of sitting on a park bench and just thinking. We may fear silence because we fear what we might hear from the deepest parts of ourselves. We may be afraid to hear that "still small" voice. What might it say? Might it ask us to change? — James Martin

Meditation sends us into our ordinary world with greater perspective and balance. — Richard J. Foster

Happiness is always possible - the only thing that really holds you back is your mind. You have probably already noticed that the happiest times in your life are when you are not thinking. It's a wonderful thing to stand outside your ego, to surrender to the flow, and to participate fully in a hobby, in nature, in meditation, in prayer, in art, in dance, in sport, and in the moment. — Robert Holden

So it is that a new politics centers around the arousal of that power, using prayer and meditation to create a force field of transformation. — Marianne Williamson

Sometimes, it's important to turn off the noise from the outside world. Sometimes, it's critical to stop the banter even within oneself. Intentional solitude and quiet can make us strong for tomorrow. — David Paul Kirkpatrick

I'm really in touch, whether it's prayer or meditation ... there are so many powers greater than me in the world. I've been blessed and lucky enough to have been given a gift to share with other people. — Lindsay Lohan

Prayer does not blind us to the world, but it transforms our vision of the world, and makes us see it, all men, and all the history of mankind, in the light of God. To pray 'in spirit and in truth' enables us to enter into contact with that infinite love, that inscrutable freedom which is at work behind the complexities and the intricacies of human existence. This does not mean fabricating for ourselves pious rationalizations to explain everything that happens. It involves no surreptitious manipulation of the hard truths of life. — Thomas Merton

Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive which we eventually honor with the name of action. We reach highest in meditation, and farthest in prayer. In stillness every human being is great. — Leonard Bernstein

These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on one's own will serve: meditation and prayer if one is so inclined; exercise, aerobics, martial arts for those who prefer concentrating on physical skills. Any specialization or expertise that one finds enjoyable and where one can improve one's knowledge over time. The important thing, however, is the attitude toward these disciplines. If one prays in order to be holy, or exercises to develop strong pectoral muscles, or learns to be knowledgeable, then a great deal of the benefit is lost. The important thing is to enjoy the activity for its own sake, and to know that what matters is not the result, but the control one is acquiring over one's attention. — Mihaly Csikszentmihalyi

Help me, Lord, to remember that religion is not to be confined to the church ... nor exercised only in prayer and meditation, but that every where I am in Thy Presence — Susanna Wesley

Seek in reading and thou shalt find in meditation; knock in prayer and it shall be opened in contemplation. — John Of The Cross

If you cannot recollect yourself continuously, do so once a day at least, in the morning or in the evening. In the morning make a resolution and in the evening examine yourself on what you have said this day, what you have done and thought, for in these things perhaps you have often offended God and those about you. — Thomas A Kempis

Alone-in moments of prayer or meditation, or simply in stillness-we breathe more deeply, see more fully, hear more keenly. We notice more, and in the process, we return to what is sacred. — Katrina Kenison

He passed the dead in all their ranks, in all their spectral attitudes. Some lay supine, mouths open in attitudes of near ecstasy, one upon the next, embracing. Some had bowed their heads as if in deep meditation or prayer. Others had been ground to pulp against the concrete and conveyed no expression at all. — Laurence Gonzales

Meditation and prayer are my secret weapons, and when I use them, I can move mountains. — Syesha Mercado

Essentially prayer and meditation are one and the same thing. — Abhijit Naskar

God will not let me get the blessing without asking. Today I am setting my face to fast and pray for enlightenment and refreshing. Until I can get up to the measure of at least two hours in pure prayer every day, I shall not be contented. Meditation and reading besides. — Bonar Law

Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. — Bill W.

It turns out that prayer is one more way through which we can create changes in the land. By setting aside some places as sacred, we engage in an interaction with wild nature in which we do not take our sustenance from the earth, but instead make an offering to it. To construct "a portal to another world" through ceremony or ritual or private meditation is to create another type of working landscape - one that is at work by being a sanctuary and a site of communion with the wonders of Earth. Prayer, too, is a use of the landscape. It's how we can give back to wild nature, by doing what humans do best: investing a place with meaning and with myth. — Jason Mark

It's a sweet thing to sit quietly in the early-morning darkness and talk to God for a while. It's amazing what you gain from the conversation. — Richelle E. Goodrich

Prayer is the peace of our spirit, the stillness of our thoughts, the evenness of recollection, the seat of meditation, the rest of our cares and the calm of our tempest; prayer is the issue of a quiet mind, of untroubled thoughts, it is the daughter of charity, and the sister of meekness. — Jeremy Taylor

After deep prayer and meditation the devotee is in touch with his divine consciousness; there is no greater power than that inward protection.
- Paramhansa Yogananda — Paramahansa Yogananda

feel like if I can't have a "good" quiet time - one with prayer, meditation, Bible reading, and a devotional reading - then why bother? So I let my overwhelming need for perfection keep me from having a meaningful relationship with God. If I can't take the time to do it right, then I guess I won't do it at all. — Kathi Lipp

We must approach our meditation realizing that 'grace,' 'mercy,' and 'faith' are not permanent inalienable possessions which we gain by our efforts and retain as though by right, provided that we behave ourselves. They are CONSTANTLY RENEWED GIFTS. The life of grace in our hearts is renewed from moment to moment, directly and personally by God in his love for us. — Thomas Merton

Overall, my books represent a kind of shared communion and meditation with my fellow human beings ... The books are also a part of what I call the great continuum of spiritual literary dialogue that I feel has been in progress since human beings first gave in to the urge to pray to their sense of something greater than themselves and interpreted certain signs or events or silences as responses to those prayers. — Aberjhani

Meditation and prayer have withstood the test of time. They work today as perfectly as they did for those who first practised and perfected them. — Michael Beckwith

Men and women who live Wholeheartedly do indeed DIG Deep. They just do it in a different way. When they're exhausted and overwhelmed, they get Deliberate in their thoughts and behaviors through prayer, meditation, or simply setting their intentions; Inspired to make new and different choices; Going. They take action. Since I made that discovery, I've been DIGging Deep the new way, and it's been pretty amazing. — Brene Brown

To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises. — Jack Kornfield

What if religion was each other? If our practice was our life? If prayer was our words? What if the temple was the Earth? If forests were our church? If holy water - the rivers, lakes, and oceans? What if meditation was our relationships? If the Teacher was life? If wisdom was knowledge? If love was the center of our being. — Ganga White

Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the prayer first thing in the morning. Julian of Norwich or St. Francis or the compassionate Buddha. It's called passage meditation. You internalize the perennial philosophies. — Ashley Judd

When a caterpillar spins its cocoon, it goes through a transformative process and then emerges as a butterfly. Similarly, when we go through a practice of meditation and prayer, we loosen our egoic grip on a sense of self that is separate from the Whole and become vehicles of the emergent evolutionary paradigm of love, peace , compassion, wisdom, harmony and oneness that seeks expression on the planet. — Michael Beckwith

Above all be much in secret prayer and meditation. By this you will fetch the heavenly fire that must kindle your sacrifice: remember you cannot decline and neglect your duty to your own hurt alone, many will be losers by it as well as you. — Richard Baxter

RIGOROUS HONESTY Who wishes to be rigorously honest and tolerant? Who wants to confess his faults to another and make restitution for harm done? Who cares anything about a Higher Power, let alone meditation and prayer? Who wants to sacrifice time and energy in trying to carry A.A.'s message to the next sufferer? No, the average alcoholic, self-centered in the extreme, doesn't care for this prospect - unless he has to do these things in order to stay alive himself. TWELVE STEPS AND TWELVE TRADITIONS, p. 24 I am an alcoholic. If I drink I will die. My, what power, energy, and emotion this simple statement generates in me! But it's really all I need to know for today. Am I willing to stay alive today? Am I willing to stay sober today? Am I willing to ask for help and am I willing to be a help to another suffering alcoholic today? Have I discovered the fatal nature of my situation? What must I do, today, to stay sober? — Alcoholics Anonymous

Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come. — Swami Vivekananda

Pythagoras was the first to introduce vegetarianism to the West. It is of profound depth for man to learn how to live in friendship with nature, in friendship with creatures. That becomes the foundation. And only on that foundation can you base your prayer, your meditativeness. You can watch it in yourself: when you eat meat, meditation will be found to be more and more difficult. — Rajneesh

Meditation is earnest prayer, and when prayer progresses, it becomes true meditation. — Ilchi Lee

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation.

When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness. — Nandhiji

being attached to any one philosophy or religion
dwelling on moot differences and wanting to fit in
despite the path all are led Home in time
following an alternative pathway is certainly no crime
Krishna, Buddha, Allah or Zohar Kabbalah
devoted nonviolently, one is led to Nirvana
Hindu Sages, Zen Masters or Christian Mystics
many tongues, but identical truth spoken from their lips
mentioning Self or no-self or God is Father or Mother
according to their culture emphasizing one method or another
allness vs. nothingness, meditation vs. prayer
devotion in practice is all you should care
when Truth reveals itself you're beyond all conception
then not a single man-made word will hold any traction — Jarett Sabirsh

The Archbishop cradled his right hand in his left. He hung his head in concentration. The goal was meditation, but I've never been quite sure where meditation ends and prayer begins, or where prayer ends and meditation begins. I have heard it said that prayer is when we speak to God, and meditation is when God answers. — Douglas Abrams

Prayer and meditation are my inner secret and my outer secret. My muscles are next to nothing compared to the muscles of the professional bodybuilders and weightlifters. It is because of the strength of my prayer-life and meditation-life that I am able to accomplish these feats of strength. — Sri Chinmoy

How can we turn our knowledge about God into knowledge of God? The rule for doing this is simple but demanding. It is that we turn each Truth that we learn about God into matter for meditation before God, leading to prayer and praise to God. — J.I. Packer

Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. — Dean Koontz

The constant habit of perusing devout books is so indispensable, that it has been termed the oil of the lamp of prayer. Too much reading, however, and too little meditation, may produce the effect of a lamp inverted; which is extinguished by the very excess of that ailment, whose property is to feed it. — Hannah More

It is good for us to have trials and troubles at times, for they often remind us that we are on probation and ought not to hope in any worldly thing. It is good for us sometimes to suffer contradiction, to be misjudged by men even though we do well and mean well. These things help us to be humble and shield us from vainglory. When to all outward appearances men give us no credit, when they do not think well of us, then we are more inclined to seek God Who sees our hearts. Therefore, a man ought to root himself so firmly in God that he will not need the consolations of men. — Thomas A Kempis

But I am all for love, and I am against marriage, particularly the arranged kind, because the arranged marriage gives you satisfaction. And love? - love can never satisfy you. It gives you more and more thirst for a better and better love, it makes you more and more long for it, it gives you tremendous discontentment. And that discontent is the beginning of the search for God. When love fails many times, you start looking for a new kind of lover, a new kind of love, a new quality of love. That love affair is prayer, meditation, sannyas. — Rajneesh

I am a man of prayer and meditation. I feel inspiration is of paramount importance. If I can inspire someone, and if that person also can inspire me, then we can do many good things for the betterment of this world. — Sri Chinmoy

To me, enlightenment is a big shift inside your eyes, a different way to use your mind so you can understand some of God, some of Jesus. But it is maybe not one shift, but many small shifts. You change your spiritual condition - by prayer, by meditation, by the way you live, the way you decide to think, by the lessons you learn in living this life with a good intention - and then, when this happens, after a long times or a short times, the way you see the world changes. — Roland Merullo

By work alone, men may get to where Buddha got largely by meditation or Christ by prayer. Buddha was a working Jnani, Christ was a Bhakta, but the same goal was reached by both of them. Good motives, sincerity, and infinite love can conquer the world. One single soul possessed of these virtues can destroy the dark designs of millions of hypocrites and brutes. — Swami Vivekananda

Prayer and temptation, the Bible and meditation, make a true minister of the gospel. — J.C. Ryle

If you have no time for prayer and meditation, you will have lots of time for sickness and trouble. — Emmet Fox

Hence the aim of meditation, in the context of Christian faith, is not to arrive at an objective and apparently 'scientific' knowledge of God, but to come to know him through the realization that our very being is penetrated with his knowledge and love for us. Our knowledge of God is paradoxically a knowledge not of him as the object of our scrutiny, but of ourselves as utterly dependent on his saving and merciful knowledge of us. It is in proportion as we are known to him that we find our real being and identity in Christ. We know him and through ourselves in so far as his truth is the source of our being and his merciful love is the very heart of our life and existence. We have no other reason for being, except to be loved by him as our Creator and Redeemer, and to love him in return. There is no true knowledge of God that does not imply a profound grasp and an intimate personal acceptance of this profound relationship. — Thomas Merton

"The flowers have appeared in our land: the time of pruning is come: the voice of the turtle-dove is heard in our land." When the soul, like the solitary turtle-dove, retires and recollects itself in meditation to converse with God, then the flowers, that is, good desires, appear; then comes the time of pruning, that is, the correction of faults that are discovered in mental prayer. — Alphonsus Liguori

What I wish to show by these feats of strength is that prayer and meditation can definitely increase one's outer capacities. I hope that by doing this I will be able to inspire many people to pray and meditate sincerely as part of their regular daily routine. my message is that if one needs strength, then uncovering one's inner strength through prayer and meditation is the fastest and most effective way to get it. — Sri Chinmoy

I begin and end each day with prayer, meditation, and thoughts about what I am grateful for. — Nathan East

Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power. — Amit Ray

Sometimes I come across a tree which seems like Buddha or Jesus: loving, compassionate, still, unambitious, enlightened, in eternal meditation, giving pleasure to a pilgrim, shade to a cow, berries to a bird, beauty to its surroundings, health to its neighbors, branches for the fire, leaves for the soil, asking nothing in return, in total harmony with the wind and the rain. How much can I learn from a tree? The tree is my church, the tree is my temple, the tree is my mantra, the tree is my poem and my prayer. — Satish Kumar

If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth. — Bernie Siegel

Human mobile devices that may come in handy and can be used anywhere include: prayer, meditation, a good attitude, compassion, kindness, humor, laughter, patience, love and a smile. Customize to personal style and taste. — Jody Watley

Prayer is the wing wherewith the soul flies to heaven, and meditation the eye wherewith we see God. — Ambrose

Meditation goes in. Prayer goes out. But they both aim for the same place of union between you and the devine. — Lisa Jones

It is not sufficient to pray diligently for guidance, but this prayer must be followed by meditation as to the best methods of action and then action itself ... because prayers can only be answered through action and if someone's action is wrong, God can use that method of showing the pathway which is right. — Shoghi Effendi

I was tired in the evening yesterday. I felt drained by the last days outer conflicts. I felt separated from life. Suddenly I heard the wind blowing through the trees outside my open window, whispering a silent and playful invitation: "Do you want to play? Do you want to join the dance?" This playful invitation again joined my heart and being with the Existential dance. I was again in a silent prayer and oneness with life. — Swami Dhyan Giten

Prayer, meditation, and confession actually have the power to rewire the brain in a way that can make us less self-referential and more aware of how God sees us. But these impediments to sin may not come easily. — John Ortberg

Meditating on the nature and dignity of prayer can cause saying at least one thing to God: Lord, teach us to pray! — Karl Rahner