Quotes & Sayings About Making Healthy Choices

By erasing any nuance and complexity about porn and sexuality, the virginity movement gives young women only two choices of who they can be sexually: sluts or not sluts. While the first choice doesn't seem attractive, I can guarantee you that most young women are going to go with the option that allows them to have sex. And there's no in-between identity for young women who are making smart, healthy choices in their sexual lives. — Jessica Valenti

How do you get Big Mo to pay you a visit? You build up to it. You get into the groove, the "zone," by doing the things we've covered so far: 1. Making new choices based on your goals and core values 2. Putting those choices to work through new positive behaviors 3. Repeating those healthy actions long enough to establish new habits 4. Building routines and rhythms into your daily disciplines 5. Staying consistent over a long enough period of time Then, BANG! Big Mo kicks in your door (that's a good thing)! And you're virtually unstoppable. — Darren Hardy

It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. — Steve Maraboli

God is waiting for you to start making healthy choices. — Rick Warren

One thing's for sure: if you decide to be courageous and sane, if you decide not to overspend or overcommit or overschedule, the healthy people in your life will respect those choices. And the unhealthy people in your life will freak out, because you're making a healthy choice they're not currently free to make. Don't for one second let that stop you. — Shauna Niequist

Pay attention to what your body is telling you about your own wants and needs. Find the rhythms in your cycles. There is wisdom in our biology. Above all, do what feels best. Making healthy choices feels good. This is not deprivation. It is nourishment on all levels. It is the opposite of neglect. — Julie Holland

I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. — Jennifer Morrison

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can. — Miranda Kerr