Quotes & Sayings About Maintaining Good Health

I'm not denying the importance of achieving one's goals, maintaining one's health, or keeping one's children clothed and fed - but most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now. — Sam Harris

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears. — Frederick Lenz

Batmanghelidj says there are two oceans of water in the body, intracellular and extracellular. The saline content of the water outside the cells is said to be similar to the saline content of the ocean. Good health depends on maintaining the balance between these two internal oceans. The balance is achieved by regular intake of water, potassium from the diet, and salt. — Steve Meyerowitz

The power of positive thinking is vital for maintaining happiness, good
health and longevity. — Eraldo Banovac