Quotes & Sayings About Maintaining A Healthy Lifestyle

After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting. — Miranda Lambert

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. — Marcus Samuelsson

Manic depression - or bipolar disorder - is like racing up to a clifftop before diving headfirst into a cavity. Maintaining a healthy lifestyle is the psychic equivalent of an extreme sport. The manic highs - that exhilarating rush to the top of the cliff - make you feel bionic in your hyper-energized capacity for generosity, sexiness and soulfulness. You feel like you have ingested stars and are now glowing from within. It's unearned confidence-in-extremis - with an emphasis on the con, because you feel cheated once you inevitably crash into that cavity. I sometimes joke that mania is the worst kind of pyramid scheme, one that the bipolar individual doesn't even know they're building, only to find out, too late, that they're also its biggest casualty. — Diriye Osman