Quotes & Sayings About Living With Anxiety
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Top Living With Anxiety Quotes
Yes, these are the thoughts that occupy my brain on a daily basis: How many steps to take. How many hairbrush strokes. Making sure I line up my proofreading pens just so. Making sure my make-up is just so. Sitting in my fucking desk chair just so. It's exhausting living a "just so" life. And I don't want to do it, but the idea of not counting, not arranging, not tic-ing sends my heart reeling with anxiety. — S. Walden
I was beginning to realize that what I wanted was the noise of people living near me, but not near enough to cause any inaudible noises to show up because I knew that those sorts of noises often shift into inaudible minor chords and I am unable to deal with that shift. — Catherine Lacey
We should treat our anxiety, our pain, our hatred and passion gently, respectfully, not resisting it, but living with it, making peace with it, penetrating into its nature by — Thich Nhat Hanh
'The New Black Yoga' originally was born from a film that I had made prior called 'Black Yoga.' And I was living in Berlin at the time, dealing with a lot of anxiety and stress around the project that I was working on, which is not an abnormal thing for me. — Rashid Johnson
Pray, and then start looking for answers. Faithful prayer leads to expectant living. Pray for the Spirit, and wait to see the Spirit work all around you. Faithful prayer leads to Spiritual living. Pray, and know that whatever God brings is exactly the fish and bread and eggs you need. Prayer in faith leads to thankful living. Pray that your Father would be with you, protect you, guide you, and put away timidity and fear and anxiety. Prayer leads to bold, fearless living. — Peter Leithart
Before yoga, my life was filled with regret about choices I'd made in the past, and fears about choices I'd make in the future. Yoga teaches us how to be present in the present. Once you learn how to live in the now, you realize that the past is a memory and the future doesn't exist. Yoga will help anyone facing anxiety issues, separation and attachment issues (moms, I'm talking to you here!), or serious illnesses such as cancer and depression. It's a practice that slims your body while expanding your heart. — Kathryn E. Livingston
I'm wearying to escape into that glorious world, and to be always there: not seeing it dimly through tears, and yearning for it through the walls of an aching heart: but really with it, and in it. — Emily Bronte
But I am clinically depressed and have an anxiety disorder, which interferes with things like studying and learning and breathing and living. He thinks it's something I can just turn off and on with willpower. — Leslie Stella
Knowing about God is crucially important for the living of our lives. As it would be cruel to an Amazonian tribesmen to fly him to London, put him down without explanation in Trafalgar Square and leave him, as one who knew nothing of English or England, to fend for himself, so we are cruel to ourselves if we try to live in this world without knowing about the God whose world it is and who runs it .The world becomes a strange, mad, painful place, and life in it a disappointing and unpleasant business, for those who do not know about God. Disregard the study of God, and you sentence yourself to stumble and blunder through life blindfold, as it were , with no sense of direction, and no understanding of what surrounds you. This way you can waste your life and lose your soul. — J.I. Packer
It was just before dawn during the Great Big Siege of Bologna, when tongueless dead men peopled the night hours like living ghosts and Hungry Joe was half out of his mind with anxiety because he had finished his missions — Joseph Heller
Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely to experience intense anxiety and to have suicidal tendencies. If we want to live happy and joyful lives with migraine, it is vital that we acknowledge and deal with the emotional realities of the disease. — Sarah Hackley
Transition and change - guaranteed to cause anxiety. That anxiety shows itself in physical and behavioral ways, but also with thoughts (sometimes really crazy ones). This is the (primitive/automatic) brain's way of keeping us safe from the danger of change. We end up getting so involved with the feeling and thoughts of anxiety, we get distracted from the "danger". If we trust the anxiety then our primitive brain has succeeded in "protecting" us from the danger. I suggest not believing, trusting, or taking direction from the anxiety and continue your pursuits forward. Then, you will be amazed at your ability to attract and reveal your true capabilities, your light, your magic. — Charles F. Glassman
Happiness is yours in the here and now. The painful states of anxiety and loneliness are abolished permanently. Financial affairs are not financial problems. You are at ease with yourself. You are not at the mercy of unfulfilled cravings. Confusion is replaced with clarity. There is a relieving answer to every tormenting question. You possess a True Self. Something can be done about every unhappy condition. While living in the world you can be inwardly detached from its sorrows to live with personal peace and sanity. — Vernon Howard
admire the ingenuity that goes into this but I am not at all convinced that such people have quite got the right end of the stick. Does God really want us to know, in exact detail, ancient Babylonian history? I suspect not. But I am confident that God does want us to know how people in circumstances of acute displacement, living with the fear and the anxiety of a persecuted minority, responded to a hostile state and a pagan power. — Rowan Williams
Chronic anxiety is a state more undesirable than any other, and we will try almost any maneuver to eliminate it. Modern man is living in anxious anticipation of destruction. Such anxiety can be easily eliminated by self-destruction. As a German saying puts it: 'Better an end with terror than a terror without end. — Robert E. Neale
But at home, that same day he'd jumped into the fountain, he'd gotten so anxious, pacing around the living room listening to his parents try to calm him, that he suddenly just lost it completely and slapped his face. He immediately started crying, confused and guilty, looking up at his parents like he had no idea how it happened. And, really, that's the way it always was with the hitting. It would happen so fast, his body shaking to release the tension that built up from all the thoughts swirling through his mind and all the air he was having trouble breathing and all the loud beating of his own heart ringing in his ears. It had to get out and that was the path it chose. Slap. Instant relief. — John Corey Whaley
Birthed in a riotous sea of heat and violence, this world was never good, never peaceful, never without suffering, pain and anxiety. There was never an armistice between all living and not-so living things, nor can evidence be found to suggest there ever was - or still is - a loosely balanced war tumbling across Creation with the advantage swinging between the forces of light and happiness, and those of darkness and misery. Fire has always burned flesh, water has always drowned babies, and Creation has only ever exhibited but one impulse, one motive, one direction: towards increasing complexity, where complexity - across all systems, animate and inanimate - corresponds precisely to the degree and depth of potential suffering available to those contingent things whose participation in Creation was never solicited. — John Zande
It sounded, I told him, as if he had never learned to balance projecting goals into the future with appreciating and living in the present.
...
To the extent that our goal is to "prove" ourselves or ward off the fear of failure, this balance is difficult to achieve. We are too driven. Not joy but anxiety is our motor.
But if our aim is self-expression rather than self-justification, the balance tends to come more naturally. We will still need to think about its daily implementation, but the anxiety of wounded self-esteem will not make the task nearly impossible. — Nathaniel Branden
Tranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone. — Indra Devi
It's hard to imagine which is worse, living with fear, or living without it in a fantasyland were consequences don't exist. — Brooke Hauser
People have gotten used to living a botched-up life - to be anxious, insecure, hateful, jealous, and in various states of unpleasantness through the day - slowly humanity has begun to see it as normal. None of these things are normal. These are abnormalities. Once you accept them as part of life they become normal because the majority has joined the gang of unpleasantness. They are all saying, "Unpleasantness is normal. Being nasty to each other is normal. Being nasty to myself is normal." Someone trusted that you would be doing good things at least to yourself and said, "Do unto others what you do unto yourself." I am telling you, never do unto others what you are doing to yourself! By being with people, I know what they are doing to themselves is the worst thing. Fortunately, they are not doing such horrible things to others. Only once in a while they are giving a dose to others, but to themselves they are giving it throughout the day. — Jaggi Vasudev
Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation. Often, men will appear confident and self-assured to others but actually be living with a great deal of worry and fear. — Jed Diamond
I think that for some time now I have been living with an anxiety which has had no tangible cause. It has been like having a toothache, without the conscientious dentist having been able to find anything wrong with the tooth or with the person as a whole. — Ingmar Bergman
This capacity for living easily and familiarly at an extraordinary level of abstraction is the source of modern man's power. With it he has transformed the planet, annihilated space, and trebled the world's population. But it is also a power which has, like everything human, its negative side, in the desolating sense of rootlessness, vacuity, and the lack of concrete feeling that assails modern man in his moments of real anxiety. — William Barrett
The anxiety we have for the figure we cut, for our personage, is constantly cropping out. We are showing off and are often more concerned with making a display than with living. Whoever feels observed observes himself. — Andre Gide
People with Asperger's or autism expend a huge amount of mental energy each day coping with socializing, anxiety, change, sensory sensitivity, daily living skills and so on. — Laura James
One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives. — Polly Toynbee
In the world of the dreamer there was solitude: all the exaltations and joys came in the moment of preparation for living. They took place in solitude. But with action came anxiety, and the sense of insuperable effort made to match the dream, and with it came weariness, discouragement, and the flight into solitude again. And then in solitude, in the opium den of remembrance, the possibility of pleasure again. — Anais Nin
Hunter was bipolar, for crying out loud. He had checked into the nut house on more than one occasion and, honestly, I was already starting to feel the anxiety of living together. I would need to get my martial arts skills up to par to deal with this lunatic. I knew that I would also need to pick up a copy of Kill Bill at my next convenience and take notes as I watched, just in case a fight happened to break out in the kitchen. Also, at night, I had decided that I would need to sleep with either a small pistol or a flamboyant hunting knife under my pillow for a quick grab, in case he skipped his meds one night and decided to kill me. I needed to be prepared for the unthinkable. — Chase Brooks
Our whole life is taken up with anxiety for personal security, with preparations for living, so that we really never live at all. — Leo Tolstoy
My sense of urgency is very simple,' said the professor, 'I've remembered that much. It's because what I have to remember has to do with time running out. And that's what anxiety is, in a lot of people. They know they have to do something, they should be doing something else, not just living hand-to-mouth, putting paint on their faces and decorating their caves and playing nasty tricks on their rivals. No. They have to do something else before they die - and so the mental hospitals are full and the chemists flourishing. — Doris Lessing
In the end, I feel that one has to have a bit of neurosis to go on being an artist. A balanced human seldom produces art. It's that imbalance which impels us. I often think that all I want to do now is to avoid suicide, accidental or otherwise. Other than that, I think living on the edge is what drives my work and me beyond a certain point. The artist lives with anxiety. When you finally reach a plateau of achievement, there comes a new anxiety - the hunger to push on still further. That angst is what makes you go forward. — Beverly Pepper
To feel safe is to stop living in my head and sink down into my heart and feel liked and accepted ... not having to hide anymore and distract myself with books, television, movies, ice cream, shallow conversation ... staying in the present moment and not escaping into the past or projecting into the future, alert and attentive to the now ... feeling relaxed and not nervous or jittery ... no need to impress or dazzle others or draw attention to myself. ... Unself-conscious, a new way of being with myself, a new way of being in the world ... calm, unafraid, no anxiety about what's going to happen next ... loved and valued ... just being together as an end in itself. — Brennan Manning
Humankind devotes much of its collective energy to managing personal and institutional anxiety and dealing with unsuccessful efforts of its civilians to cope with the tides of shifting social and economic conditions. Every city corridor houses downtrodden citizens whom have given up on life, the dopers, smoke hounds, crack heads, and unrepentant drunkards whom spend their days pushing shopping carts and their nights sleeping in gutters. In marked contrast to these filthy and wretched souls whom inhabit the skid row of every city's streets, all animals display an admirable state of hygiene and a zest for life. Except for poor critters sentenced to live confined in a zoo and domestic animals held captives in deplorable harvesting pens, all animals live a carefree existence that is preferable to living off stress sandwiches of modern humankind. — Kilroy J. Oldster
And so we see people who are spiritually disconnected, living in boxes and driving in boxes, perhaps once a year going "out to nature" to get a small touch of what was once the daily experience of humans. These people seek escape. They sit in urban and suburban homes and feel miserable, not knowing why, experiencing anxiety and fear and pain that cannot be softened by drugs or TV or therapy because they are afflicted with a sickness of the soul, not of the mind. — Thom Hartmann
Hiding white lies only causes
anxiety and low self- esteem.
Melissa Mae Palmer
(on living with a mysterious illness and not telling a soul) — Melissa Mae Palmer
Sonnet of Fidelity
Above all to my love I'll be attentive
First and always with care and so much
That even when facing the greatest enchantment
By love be more enchanted my thoughts.
I want to live it through in each vain moment
And in its honor I'll spread my song
And laugh my laughter and cry my tears
When you are sad or when you are content.
And thus when later comes looking for me
Who knows the death anxiety of the living
Who knows the loneliness end of all lovers
I'll be able to say to myself of the love I had :
Be not immortal since it is flame
But be infinite while it lasts. — Vinicius De Moraes
Survivors create survival mechanisms. Mine is pushing through. I push everything to the side, out of my line of vision, out of my mind and I focus relentlessly on my goal. Not sure what you'd call it, but who cares? I'm a fighter and that's enough. I live each day happy to wake up each morning to my children's bright eyes and warm cheeks. If pushing through gives me more days with the family I've created, with my writing, with my loves - fine by me. Call it what you want. I call it living. -Broken Places — Rachel Thompson
Living in the land of, "What if ... ?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward! — Jaeda DeWalt
I suspect almost every day that I'm living for nothing, I get depressed and I feel self-destructive and a lot of the time I don't like myself. What's more, the proximity of other humans often fills me with overwhelming anxiety, but I also feel that this precarious sentience is all we've got and, simplistic as it may seem, it's a person's duty to the potentials of his own soul to make the best of it. We're all stuck on this often miserable earth where life is essentially tragic, but there are glints of beauty and bedrock joy that come shining through from time to precious time to remind anybody who cares to see that there is something higher and larger than ourselves. And I am not talking about your putrefying gods, I am talking about a sense of wonder about life itself and the feeling that there is some redemptive factor you must at least search for until you drop dead of natural causes. — Lester Bangs
Just as a physician might say that there very likely is not one single living human being who is completely healthy, so anyone who really knows mankind might say that there is not one single living human being who does not despair a little, who does not secretly harbor an unrest, an inner strife, a disharmony, an anxiety about an unknown something or a something he does not even dare try to know, an anxiety about some possibility in existence or an anxiety about himself, so that, just as the physician speaks of going around with an illness in the body, he walks around with a sickness, carries around a sickness of the spirit that signals its presence at rare intervals in and through an anxiety he cannot explain. — Soren Kierkegaard
In every experience we get to choose either love or fear as a response. Your character is formed by the percentages of those choices, which then forms your life. — Shannon L. Alder