Quotes & Sayings About Living Mindfully

I did not bring a television set out here with me, and I regret it sometimes when the evenings get long, but my idea was that living alone you can soon get stuck to those flickering images and to the chair you will sit on far into the night, and then time merely passes as you let others do the moving. — Per Petterson

We do food every single day! Conscious Eating is a big step toward Conscious Living. Quality and Quantity of Food is directly related to our Health and state of mind. We can use food to help us recover from Stress and Disease. Not taking food seriously will eventually lead to Stress or/and Disease. — Natasa Nuit Pantovic

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable; exercising the compassion that comes from knowing that we are all made of strength and struggle; and nurturing the connection and sense of belonging that can only happen when we believe that we are enough. Authenticity demands Wholehearted living and loving - even when it's hard, even when we're wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we're afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives. — Brene Brown

Through mindfully practising love and compassion we are able to heal our hearts and minds from our hurt and suffering, thus bringing harmony into this world. The more we are open to love, the easier it is to share kindness with all living creatures. — Christopher Dines

inevitably someone will ask me about the word mindfulness with a tone of caution, suggesting that this is a Buddhist concept. It is true that Buddhists have long been faithful to the practice of mindfulness, but striving to live mindfully is a universal quest and belongs to us all. Living mindfully is the art of living awake and ready to embrace the gift of the present moment. — Macrina Wiederkehr

Since the tragedy of Marina's death, her parents have heard from strangers around the globe surprised to find themselves writing to share the impact of "meeting" Marina through her words: Jewish teenagers visiting a series of concentration camps while on "The March of the Living" and finding specific comfort and renewed purpose in her writings; college peers living more mindfully; musicians writing songs inspired by her; older readers making midlife recalibrations and career changes, whether they are returning to school or shifting to a nonprofit or finishing that manuscript; people simply rediscovering a sense of hope. These new life paths all build from Marina's own sense that it's never too late to change, that we must take action, that we are indeed "in this together. — Marina Keegan

It will be increasingly difficult to be of maximum service to the world if we cannot or will not be open-minded and understanding towards people who might "appear" to be different from ourselves. When we can love someone who is not like us, we are living mindfully. — Christopher Dines

There is no conflict between loving others deeply and living mindfully. — Sharon Salzberg

We live mindfully by harvesting evocative scenes to pay attention to including the mountains and oceans, flowers and trees, love and friendship, music and literature, art and poetry. — Kilroy J. Oldster

Being mindful of our feelings we will get Delighted. The quality of life is in proportion of our capacity to get delighted. The capacity for delight is within our capacity to pay attention to things around us. — Natasa Nuit Pantovic

Everyone wants to be happy and live mindfully. Books teach us how to resuscitate the body and soul and how to recognize what in our own personal lives is worthy of noticing. Writers' considered opinions and subtle observations regarding the joys, paradoxes, pains, tragedies, and truths of living provide us with a jumpstart in analyzing how best to integrate our personal experiences and disjointed thoughts into a cogent belief system. An artistic person understands their passions demand a struggle. Reading allows me unobtrusively to discover how other people freed themselves from suffering a destructive life of attachment, delusion, and disablement. — Kilroy J. Oldster

The present moment is where we need to operate. When you are truly anchored in the present moment, you can plan for the future in a much better way. Living mindfully in the present does not preclude making plans. It only means that you know there's no use losing yourself in worries and fear concerning the future. If you are grounded in the present moment, you can bring the future into the present to have a deep look without losing yourself in anxiety and uncertainty. If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already. — Thich Nhat Hanh