Famous Quotes & Sayings

Quotes & Sayings About Living In The Present Buddha

Enjoy reading and share 1 famous quotes about Living In The Present Buddha with everyone.

Share on Facebook Share on Twitter Share on Google+ Pinterest Share on Linkedin

Top Living In The Present Buddha Quotes

Living In The Present Buddha Quotes By Satish Kumar

So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation. — Satish Kumar