Quotes & Sayings About Living A Healthy Life

Hands still in the air, Jordan reached back and gently caressed her cheek. Dying for this woman would be no hardship. He'd die a thousand times over if it would take away her pain.
Since he had every intention of living a long and healthy life with Eden at his side, he sincerely hoped Noah was on his way and dying wouldn't be necessary. — Christy Reece

Dave Wann's recipes from his own experience in Simple Prosperity are a breath of fresh air, and just what we need for a saner future. They include ideas, sound research and down-to-earth advice we can all use. This book is also much more: a friendly, personal guidebook for living a more enjoyable, healthy, loving life. — Hazel Henderson

Rick told me, a little later, I should be living in community. He said I should have people around bugging me and getting under my skin because without people I could not grow
I could not grow in God, and I could not grow as a human. We are born into families, he said, and we are needy at first as children because God wants us together, living among one another, not hiding ourselves under logs like fungus. You are not a fungus, he told me, you are a human, and you need other people in your life in order to be healthy. — Donald Miller

I suddenly look at the fish and feel horrible all over again, that old death scheme is now back only now I'm gonna put my big healthy Anglosaxon teeth into it and wrench away at the mournful flesh of a little living being that only an hour ago was swimming happily in the sea, in fact even Dave thinking this and saying: 'Ah yes that little muzzling mouth was blindly sucking away in the glad waters of life and now look at it, here's where the fittin head's chopped off, you don't have to look, us big drunken sinners are now going to use it for our sacrificial supper[ ... ] — Jack Kerouac

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. — Marilu Henner

A happy healthy soul; sacred life. — Lailah Gifty Akita

My body is a holy temple. — Lailah Gifty Akita

Boundaries and risk management are very important parts of living a healthy and positive life. — Bryant McGill

A healthy social life is found only, when in the mirror of each soul the whole community finds its reflection, and when in the whole community the virtue of each one is living. — Rudolf Steiner

Sure all life's highways at some point must end,
so I plan to ride it in style and plummet in a swan dive
when the pavement runs out ...
And hopefully leave behind artistically
that which may make other roads
an even better ride ... — Tom Althouse

There was quite a lot of competitiveness about it, with everybody wanting to beat not only cancer itself, but also the other people in the room. Like, I realize that this is irrational, but when they tell you that you have, say, a 20 percent chance of living five years, the math kicks in and you figure that's one in five ... so you look around and think, as any healthy person would: I gotta outlast four of these bastards. — John Green

Don't live a day without your spiritual nourishment; mediation on the word of God. — Lailah Gifty Akita

Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity. — Bradford Winters

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. — John F. Kennedy

Have the capacity to adapt to change, it's your healthy growth, intelligently and emotionally.
Our life can be full of extrinsic surprises, your flexibility is a key when you accept changes. — Angelica Hopes

I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life. You see, life is a battlefield. Life is survival of the fittest ... How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don't work at living. My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth
and telling the truth is what's kept me going all these years. — Jack LaLanne

No tears are wasted. It is deepest soul soothing. — Lailah Gifty Akita

Dancing every night enhances a positive energy. — Lailah Gifty Akita

When you make a solid commitment to restructure the spiritual vitality in yourself, there is no end to the healing that you can experience in all areas of your life — Sereda Aleta Dailey

Just living longer and being sick is the worst. But the idea that you could have fewer diseases, and just have a healthy life and then turn out the lights, that's a good vision to have. And I think what we know about some of these pathways suggests that might be possible. — Cynthia Kenyon

The basic common denominator of all life is the urge to survive, and the survival of life on Planet Earth is achieved only as a shared initiative with and through all life-forms. Life is a joint effort; no 'man' separate from 'nature.' Homo sapiens as individuals and as species are as much a part of life's overall thrust for survival as any other species. As living organisms, we are part if the greater whole, and as such, we are embodied with exactly the same fundamental purpose: to survive. And to do so
as individuals, families, groups, and as a species
we have to live in dynamic collaboration with the plant and animal kingdoms in a healthy, life-sustaining environment. — Lawrence Anthony

I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again. — John Assaraf

No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we're going through, even when the medical profession doesn't understand or believe us. Migraine is a weird and changing disease. It affects all of us differently, and every attack is a little different than the one before. This means that no one can understand your life, symptoms, or illness like you can. This can be incredibly empowering: you are the expert. But, it also carries great responsibility: to live as happily and as fully as possible, you must listen to your body and trust your instincts. — Sarah Hackley

Because my master was this renaissance man, I wasn't just learning a fighting style, I was learning how kung fu permeates all aspects of life, from eating to healthy living to mental state. — Daniel Wu

When you listen to good music in the morning makes a good day. — Lailah Gifty Akita

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food. — Nancy S. Mure

Those who are truly alive are kindly and unsuspecting in their human relationships and consequently endangered under present conditions. They assume that others think and act generously, kindly and helpfully, in accordance with the laws of life. This natural attitude, fundamental to healthy children as well as primitive man, inevitably represents a great danger in the struggle for a rational way of life as long as the emotional plague subsists, because the plague-ridden impute their own manner of thinking and acting to their fellow men. A kindly man believes that all men are kindly, while one infected with the plague believes that all men lie and cheat and are hungry for power. In such a situation, the living are at an obvious disadvantage. When they give to the plague-ridden they are sucked dry, then ridiculed or betrayed. — Wilhelm Reich

Culture can only function if we live out the unwanted elements symbolically. All healthy societies have a rich ceremonial life. Less healthy ones rely on unconscious expressions: war, violence, psychosomatic illness, neurotic suffering, and accidents are very low-grade ways of living out the shadow. Ceremony and ritual are a far more intelligent means of accomplishing the same thing. Ceremonies — Robert A. Johnson

For this knowledge of right living, we have sought a new name ... As theology is the science of religious life, and biology the science of [physical] life ... so let Oekology be henceforth the science of [our] normal lives ... the worthiest of all the applied sciences which teaches the principles on which to found ... healthy ... and happy life. — Ellen Swallow Richards

I tried to convince myself, too, but I was a much tougher sell because I knew the truth. I was so very not okay. I realized that I was going to feel shitty either way. I was probably going to feel shitty for the rest of my life, a life I should not even still be living. A life that should have let me go. So I got angry. Then I got very angry. Then I got angrier still. But you can only go so long being angry before you learn to hate. I stopped feeling so sorry for myself and started hating instead. Whining was pathetic, but hate got things done. Hate strengthened my body and shaped my resolve and what I resolved to do was to get revenge. Hate seemed pretty damn healthy to me. - Nastya Kashnikov — Katja Millay

Joyful living is a healthy life. — Lailah Gifty Akita

Don't be scared of making mistakes," she said, waiting for me to look at her before continuing. "Be scared of making none. Because if you're not making a healthy number of mistakes along the way, you're not really living life to its fullest. — Nicole Williams

I make no claims. I have set down the facts; and the only warning advice or admonition I have to give is that any person who makes up his mind to try this method and things he isn't in for the hardest struggle of his life would do well not to try. This isn't frolic. It's a fight. — Samuel G. Blythe

Being a part of the world in a healthy, mindful, present sense means learning to have complete faith that things will work out. Living in this world means that instead of cowering away, or giving up when the going gets a bit tough, get up and keep going. You're not here merely to survive or fight your way through the world. — Leigh Hershkovich

The truth is there isn't anything to me at all. All I know is that I can't sleep well, I can't dream well and I'm quite in love with you. That's all there is to me. My greatest feature is my admiration for you. I know it's not healthy. Like my insomnia. Like my dreamless nights. You make living alright. My nightmares come when I think of a night without Valeria. That's when I realise you're dead. That's when I remember you've been gone for years. That's when I remember I'm awake. And I wait for this dream called Life to leave me to my peace once and for all and forever. — F.K. Preston

Veganism gives us all the opportunity to say what we "stand for" in life- the ideal of healthy, humane living. Add decades to your life, with a clear conscience as a bonus. — Donald Watson

respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing. — Avis J. Williams

I've done a lot of living and a lot of adventuring and I think that's very healthy, ya know. And I think everybody should adventure life 'cos that's what life is, it's for adventuring. You gotta know what you wanna do with your life. And you gotta know when you have something special and you don't wanna blow it. — Joey Ramone

Whether we are basically healthy at the moment or have a terminal illness, none of us knows how long we have to live. Life only unfolds in moments. The healing power of mindfulness lies in living each of those moments as fully as we can, accepting it as it is as we open to what comes next - in the next moment of now. — Jon Kabat-Zinn

Living in this world will change you," she confides. "It makes me value life. When a friend has a healthy baby, I don't think it's normal; I think it's a fucking miracle. — Michael Ruhlman

I believe God works through other people. So, if you think about that it means you are God for someone else. Every day, reach out and help someone. If you tell me you are poor and have nothing to give
then give someone a genuine compliment or smile and you will realize you're already rich. A kind word or deed can make all the difference in someone's life. — Maria Dorfner

Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living, a way of practicing your approach to life that allows you to keep a healthy perspective on things. — Adam Rodriguez

Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health. — Christopher Earle

Stories serve multiple purposes. At a basic level they are great entertainment, which is essential for living a happy and healthy life, but on a deeper level stories help us explore issues that are otherwise difficult to address. On one hand a good book helps us escape our troubles, and on the other hand it can help us face up to those troubles by bringing real issues to the fore, often in a more manageable way, since the problems are experienced vicariously through the eyes of another. — Dean F. Wilson

Any attempt to speak without speaking any particular language is not more hopeless than the attempt to have a religion that shall be no religion in particular ... Every living and healthy religion has a marked idiosyncrasy. Its power consists in its special and surprising message and the bias which that revelation gives to life. — George Santayana

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life. — Demi Lovato

We need changes from the duties and the cares of our accustomed everyday life. They are necessary for healthy, normal living. We need occasionally to be away from our friends, our relatives, from the members of our immediate households. Such changes are good for us; they are good for them. We appreciate them better, they us, when we are away from them for a period, or they us. — Ralph Waldo Trine

Spirituality is nothing more than the art of paying attention. When I give my whole heart and mind to a task such as singing - life's worry, suffering, or conflicts don't exist in that moment. Additionally, singing is about breath work, which is the most essential practice to living a conscious & healthy life. — Jason Mraz

I don't eat healthy because I'm trying to avoid death. Death does not scare me. I am, however, terrified of dying before I am dead. I have a strong desire to make the best of the time I have here.
Living foods straight from the Earth help my body thrive, my imagination soar and my mind stay clear. It's about quality of life for me. I feel the best when I eat a diet free of pesticides, chemicals, GMOs and refined sugars.
Growing herbs and making my own medicine helps me stay connected to the Earth; hence, helping me connect with my true purpose here.

I have work to do here! I choose to leave this planet more beautiful than I found it and eating magical foods gives me the energy and inspiration I need to do my work. — Brooke Hampton

A healthy soul must do two things for us. First, it must put some fire in our veins, keep us energized, vibrant, living with zest and full of hope as we sense that life is, ultimately beautiful and worth living ... Second, a healthy soul has to keep us fixed together. It has to continually give us a sense of who we are, where we came from, where we are going, and what sense there is in all of this. — Ronald Rolheiser

Never miss day without a walk. — Lailah Gifty Akita

The sea is everything. It covers seven tenths of the terrestrial globe. Its breath is pure and healthy. It is an immense desert, where man is never lonely, for he feels life stirring on all sides. The sea is only the embodiment of a supernatural and wonderful existence. It is nothing but love and emotion; it is the Living Infinite. — Jules Verne

Love is a way of living so how can our souls be healthy enough to live without love. I will continue to love you for as long as I have life because you've showed me the light. I always look forward to waking up in the morning because you're there waiting to love me again with your arms open wide waiting to embrace me with your love. The love I will strive to keep hold on forever. I love you!! — Atul Purohit

Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives. — Ernest Agyemang Yeboah

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart. — Sebastian Pole

The key to productive life is a complete care for the body, soul, spirit and mental well being. — Lailah Gifty Akita

Friendship is a vital factor to a healthy and happy life. — Glenn C. Stewart

Assuming that tomorrow will be the same as today is poor preparation for living. It equips us only for disappointment or, more likely, for shock. To live well, to be mentally healthy, we must learn to realize that life is a work in process. — Joan D. Chittister

When it comes to our own well being, it is not a matter of doing the math, it is a matter of choosing the formula. When you add up the numbers, keep the primary factors in mind. Then multiply all sums by a positive outlook. The numbers will inevitably change and so will any undesirable equivalence. The math is merely the meter for the moment in an ever changing flux of the dynamic human equation. — Tom Althouse

And if there is any phase of human enjoyment, any part of life, any occupation, avocation, divertisement, pleasure or pain where the fat man has the better of it in any regard, I failed to discover it in the twenty years during which I looked like the rear end of a hack and had all the bodily characteristics of a bale of hay. — Samuel G. Blythe

Christ Jesus said: "I am the Vine, ye are the branches." In other words: "I, the living One who have so completely given myself to you, am the Vine. You cannot trust me too much. I am the Almighty Worker, full of a divine life and power." You are the branches of the Lord Jesus Christ. If there is in your heart the consciousness that you are not a strong, healthy, fruit-bearing branch, not closely linked with Jesus, not living in Him as you should be - then listen to Him say: "I am the Vine, I will receive you, I will draw you to myself, I will bless you, I will strengthen you, I will fill you with my Spirit. I, the Vine, have taken you to be my branches, I have given myself utterly to you; children, give yourselves utterly to me. I have surrendered myself as God absolutely to you; I became man and died for you that I might be entirely yours. Come and surrender yourselves entirely to be mine. — Andrew Murray

I've turned it into the constant pursuit of natural and healthy living, which is much more than just exercise and how you eat. It's a way of life. — Princess Tatiana Of Greece And Denmark

Negative thought saps a person's strength.
Positive thought is healthy to the soul. — Lailah Gifty Akita

A relationship with God simply cannot grow when money, sins, activities, favorite sports teams, addictions, or commitments are piled up on top of it.
Most of us have too much in our lives. As David Goetz writes, "Too much of the good life ends up being toxic, deforming us spiritually." A lot of things are good by themselves, but all of it together keeps us from living healthy, fruitful lives for God ... Has your relationship with God actually changed the way you live? — Francis Chan

Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years ... Healthy living with nutritional excellence throughout life can slow the decline of aging. It can prevent the years and years of suffering in ill health that is so common today as people get older and become dependent on medical treatments, drugs, and surgery. Nutritional excellence is the only real fountain of youth. — Joel Fuhrman

Daily mediation is a healthy spiritual exercise. — Lailah Gifty Akita

Why do we as humans always tend to remember the worse things about people? We may know someone for many years, know them as vibrant and healthy, yet when they fall ill and pass away, we can only picture them at their sickest, as though they were born and lived their whole lives wearing a death mask. — K. Martin Beckner

Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the instinct to multiply. Nourishment and sex give us a great sense of pleasure. Having the wisdom to satisfy both desires - for food and sex - is the art of living well. I truly believe that this wisdom lies within us all. — Ori Hofmekler

Allah said in the Holy Qur'an there are many kinds of hearts,

Heart healthy: it is faithful to God and free of distractions

Penitent heart: a lasting return to God and repent to him

Heart diffidence: who's afraid of Allah

Heart met: to maximize their God

Living heart: who believes in God and thank him and not be ungrateful him

The patient's heart: is free of suspicion or hypocrisy

Blind: a heart that does not see right

The heart of sin: it stifles the right certificate

Arrogant heart: which flaunts on people and argue and fight

Large heart: and he who tended him compassion and mercy

Harsh: a heart that knows no God and no MOT

Heart dopey: it overlooked his role and his worship life

O Lord, let our hearts of hearts sound the repentant — Qur'an

The things we are attached to are no more than shadows of the past. However, we do not recognize that, and, as long as we hold on to them, they become part of the present and follow us around. Let's say there's a wound you suffered long ago. The wound closed and left a large or small scar. It's only a scar, and it doesn't interfere at all with you living a healthy life. But for a person who believes the wound is still open, even pain that has since left will return and the closed wound will become infected. — Ilchi Lee

Life

Life is a 'stage'
Every day is a book's new page.
The most of life you should make,
Every difficulty, as an opportunity,
you must take.

What you make out of life: gain or loss,
The choice is finally yours.
Always be in the NOW
For everything in life, be in WOW!

Life's a precious gift from God to you,
One good deed every day, you should do.
Perform your duties and your work,
and you shall surely invite Lady Luck.
Stay positive and have loads of fun
Have a cheerful life in the long run!
Be like the trees, and shine like the Sun
Help everyone, expecting nothing in return.

Life is a gift, make the most out of it
Stay happy, healthy, kind and fit
So that your 'play' is remembered
Reminisced as a 'Hit'!
(Poem Composed by Sangeet Pandey) — Sanchita Pandey

Being healthy means a wholeness in the living of one's life -- a dynamic and constantly changing balance that acknowledges the soundness of our physical state, the wholesomeness of lifestyle, the values that define our behavior, our intimate and collective relationships, the meaning and purpose of our work in the world, and the spiritual dimension of our existence. --William B. Stewart — William B. Stewart

Heterosexual relationships seem to lead only to marriage, and for most poor dumb brainwashed women marriage is the climactic experience. For men, marriage is a matter of efficient logistics: the male gets his food, bed, laundry, TV, pussy, offspring and creature comforts all under one roof, where he doesn't have to dissipate his psychic energy thinking about them too much - then he is free to go out and fight the battles of life, which is what existence is all about.
But for a woman, marriage is surrender. Marriage is when a girl gives up the fight, walks off the battlefield and from then on leaves the truly interesting and significant action to her husband, who has bargained to 'take care' of her. What a sad bum deal.
Women live longer than men because they really haven't been living. Better blue-in-the-face dead of a heart attack at fifty than a healthy seventy-year old widow who hasn't had a piece of life's action since girlhood. — Tom Robbins

Which means we couldn't possibly turn a blind eye to the poor or declare "comfort and safety" our top priority. If we really believed, then we'd never be happy living healthy, affluent lives while ignoring the 25,000 people who will die of starvation that same day. Once we are believers, we can't begrudge our enemies or live a totally self-absorbed life. Believing in Jesus means transformation - how could it mean anything less? One who says, "I believe" and lives for herself doesn't believe at all. — Jen Hatmaker

When you think positively, you attract divine forces for a positive lifestyle. — Lailah Gifty Akita

I try to stay fit and eat healthily, but I am not anxious to starve myself and become unnaturally thin. I don't find that look attractive on women and I don't want to become part of that trend. It's unhealthy and it puts too much pressure on women in general who are being fed this image of the ideal, which it is not. I think America has become obsessed with dieting rather than focusing on eating well, exercising and living a healthy life. I also think that being ultra-thin is not sexy at all. Women shouldn't be forced to conform to unrealistic and unhealthy body images that the media promote. I don't need to be skinny to be sexy. — Scarlett Johansson

I'm into wellbeing, not because of social pressures to look a certain way, but because I'm interested in living a long, full and healthy life. — Kelly Brook

Victory is the thought transformation resulting from comprehending that physical immortality ... perpetual longevity, sans illness and aging ... eternal, healthy, youthful life in your living flesh ... is not a fantasy, but a practical and attainable possibility. — Linda Goodman

What I didn't realize at the time was that living through that bust was the luckiest thing that would ever happen to me. It taught me perhaps the single most important lesson about business and about life: Things go wrong more often than they go right. Failure is actually a natural - even crucial - element of a healthy economy. — Scott Fearon

Where there is life, there is a hope. — Lailah Gifty Akita

After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets ... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life. — Marilu Henner

Every new morning, I write a grateful gratitude for the new grace. — Lailah Gifty Akita

Happiness supports enthusiasm and empowers creativity and initiative.
Happiness makes you a better person in your private, family, and
work spheres.
Happiness keeps you healthy and lets you stick to your plans.
Cultivate happiness as the most precious flower in your Garden.
- From HAPPY DIVORCE, by Rossana Condoleo
gardenRossana Condoleo — Rossana Condoleo

Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom. — Jessica Zafra

A glorious life is a life live with gratitude. — Lailah Gifty Akita

I think 'vegan' is a beautiful word. It is more than just a description for our diet. I see it as a visible template for an ethical, healthy, responsible, and rational life. Because it describes our character, it says we do not take the life of another living being to satisfy our wants. — Philip Wollen

A person functioning exclusively in the Cartesian mode may be free from manifest symptoms but cannot be considered mentally healthy. Such individuals typically lead ego-centred, competitive, goal-oriented lives. Overpreoccupied with their past and their future, they tend to have a limited awarenessof the present and thus a limited ability to derive satisfaction from ordinary activities in everyday life. They concentrate on manipulating the external world and measure their living standard by the quantity of material possessions, while they become ever more alienated from their inner world and unable to appreciate the process of life. For people whose existence is dominated by this mode of experience no level of wealth, power, or fame will bring genuine satisfaction — Fritjof Capra

Your body is a sacred-temple of God. — Lailah Gifty Akita