Quotes & Sayings About Life's Up And Downs

My days, my years, my life has seen up and downs, lights and darknesses. If I wrote only and continually of the 'light' and never mentioned the other, then as an artist, I would be a liar. — Charles Bukowski

Somehow, something is always suffering. Someone is always losing out somehow. If you pick one kid up, you're not picking the other one up. You just try to minimize those small let-downs because, in a way, life is a series of let-downs from everyone, all the time. We don't mean it, but it happens. So, I just try to minimize that and spread them wide. — Gavin Rossdale

Our lives drifts along with normal things happening. Some ups, some downs, but nothing to go down in history about. Nothing so fantastic or terrible that it'll be told for a thousand years.
"But because we grew up surrounded by big dramatic story arcs in books and movies, we think our lives are supposed to be filled with huge ups and downs! So people pretend there is drama where there is none."
That's why people invent fights. That's why we're drawn to sports. That's why we act like everything that happens to us is such a big deal.
We're trying to make our life into a fairy tale. — Derek Sivers

I've tried, at every step in life, to find a lesson. And accepting criticism with the same grace that you do the applause is something every young athlete needs to learn ... I think it served me well to learn how to handle everything that came with the game's ups and downs. Some people call it growing another layer of skin. I just call it growing up. — Dan Marino

I think if you are going to base your whole life on what you do on the golf course, you are up for a lot of ups and downs. — Tom Lehman

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up. — Herschel Walker

Life has its ups and downs. When you are up, enjoy the scenery. When you are down, touch the soul of your being and feel the beauty. — Debasish Mridha

Sometimes life will give you ups and downs, but it's up to you to take them as they come. — Stephanie Tom

If you're a man, you don't cry about it, you take life, the ups and downs; if you're a real man you never go down, you just stay up! — Ric Flair

I have had extreme ups and downs. The biggest thing I learned after I broke my wrist is to never give up. Nothing in life will ever come easy. It depends on how you deal with those obstacles and how you overcome those obstacles. If you can overcome them, you're a stronger person. If you make mistakes along the way, as long as you never make that same mistake again, you're a successful person. — Michael Phelps

I am not a big crier. But I'd say it was after the Mendes fight. It was not because of the fight as such. It was everything leading up to it. It had been such a tough time. When I did my knee, I had some very dark times. Life is all about ups and downs and I'd say there had been a lot of downs, but I got through it, I won and after the fight, I was standing in the shower and I was crying, just letting it all go. — Conor McGregor

That's the way life is sometimes: you can fix things up, but you can't make them all better. — Amy Joy

I get to wake up every day and create music. And even when it's a tough moment as far as career ups and downs, it's always something you're passionate about, and it's a beautiful way to spend your life. — Nick Jonas

Your ups and downs in sports, I think they are as normal as daily life: One day you wake up and feel great, the next day you wake up and feel maybe less great. — Michael Schumacher

The reader's ear must adjust down from loud life to the subtle, imaginary sounds of the written word. An ordinary reader picking up a book can't yet hear a thing; it will take half an hour to pick up the writing's modulations, its ups and downs and louds and softs. — Annie Dillard

I am the happiest person on this world, who has never seen ups and downs in life. I got whatever I wished for ... And I woke up! — Rahul Rampal

I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can't have both. Not at the same time. Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage. A lot of cheap seats in the arena are filled with people who never venture onto the floor. They just hurl mean-spirited criticisms and put-downs from a safe distance. The problem is, when we stop caring what people think and stop feeling hurt by cruelty, we lose our ability to connect. But when we're defined by what people think, we lose the courage to be vulnerable. Therefore, we need to be selective about the feedback we let into our lives. For me, if you're not in the arena getting your ass kicked, I'm not interested in your feedback. — Brene Brown

What a glorious night. Every face I see is a memory. It may not be a perfectly perfect memory. Sometimes we had our ups and downs. But we're all together and you're mine for a night. And I'm going to break precedent and tell you my one-candle wish ... that you would have a life as lucky as mine, where you can wake up one morning and say, 'I don't want anything more'. Sixty-five years. Don't they go by in a blink? — Anthony Hopkins

There are more stars known to exist right now than the total number of all the grains of sand on every beach in the entire world. With those kinds of odds, it would seem downright naive for someone to go to a beach in, say, some out-of-the-way inlet in Baffin Bay, stoop to pick up only one tiny grain of sand, and declare that that grain alone was the only place where life could exist. — Hugh Downs

Reality show? You can't find anything better than boxing because of the trials and errors, the ups and downs, the struggle when you get knocked down to get back up. Use it symbolically and interchangeably for life. — Don King

Climb up the stairs cheerfully, climb down the stairs cheerfully! Let your mind is unaffected by the ups and downs of life! — Mehmet Murat Ildan

I sat there, letting the idea of starting again soak in, finding beauty in the balance of life. We have ups and downs, and how we deal is up to us. — Ilsa Madden-Mills

For Buddha, attachments are like a game of roulette in which someone else spins the wheel and the game is rigged: The more you play, the more you lose. The only way to win is to step away from the table. And the only way to step away, to make yourself not react to the ups and downs of life, is to meditate and tame the mind. Although you give up the pleasures of winning, you also give up the larger pains of losing. — Jonathan Haidt

In parting, I would like to give you one small piece of advice to keep in your heart. You may have heard me say this before, but it is the key point of the entire path, so it bears repeating: All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment. Our very own awareness is itself fundamentally pure and good. The only problem is that we get so caught up in the ups and downs of life that we don't take the time to pause and notice what we already have. — Yongey Mingyur Rinpoche

With this? Do you live as if this is true? Let's keep going. The Bible isn't just about heaven and only for the by-and-by. It is gritty and real. It is about messed-up people and the way God pursues them. The Bible describes real life - with its ups and downs and our stubborn quests for independence - better than anything — Edward T. Welch

And the whole constant mantra about how 'long-term relationships are hard work' and 'everything has its ups and downs' and 'you're going to be annoyed by their toenails' and 'stick with it' and 'the grass only looks greener' and so on. It's actually very hard to tell when you should split up with someone. All I knew was I was waking up every morning thinking this can't be it, until death. When your relationship is making you feel life's too long, something's gone awry. — Mhairi McFarlane

Sometimes, stopping a purposeful journey can be very appealing, but that can also be as deadly as death. Pursue with tenacity, strive through the adversities, understand the vicissitudes of life and dare to be a conqueror no matter what, with fortitude and understanding! There is always a moment in a purposeful journey when giving up speaks clearly and convincingly, but when you fix your eyes on the end point, you shall surely see life after all the ups and downs! Don't kill your dreams! Awake! Arise and go! Never give up! — Ernest Agyemang Yeboah

I learned to bet the Red Sox, the Celtics, Suffolk Downs. I thought it was a glorious life - pull up to the doughnut shop, spread out, and plan your day. — Alex Rocco

Life's up and downs provide windows of opportunity to determine your values and goals. Think of using all obstacles as stepping stones to build the life you want. — Marsha Sinetar

One night, Ye was working the night shift. This was the loneliest time. In the deep silence of midnight, the universe revealed itself to its listeners as a vast desolation. What Ye disliked most was seeing the waves that slowly crawled across the display, a visual record of the meaningless noise Red Coast picked up from space. Ye felt this interminable wave was an abstract view of the universe: one end connected to the endless past, the other to the endless future, and in the middle only the ups and downs of random chance - without life, without pattern, the peaks and valleys at different heights like uneven grains of sand, the whole curve like a one-dimensional desert made of all the grains of sand lined up in a row, lonely, desolate, so long that it was intolerable. You could follow it and go forward or backward as long as you liked, but you'd never find the end. — Liu Cixin

What Ye disliked most was seeing the waves that slowly crawled across the display, a visual record of the meaningless noise Red Coast picked up from space. Ye felt this interminable wave was an abstract view of the universe: one end connected to the endless past, the other to the endless future, and in the middle only the ups and downs of random chance - without life, without pattern, the peaks and valleys at different heights like uneven grains of sand, the whole curve like a one-dimensional desert made of all the grains of sand lined up in a row, lonely, desolate, so long that it was intolerable. You could follow it and go forward or backward as long as you liked, but you'd never find the end. On — Liu Cixin

Giving up is conceding that things will never get better, and that is just not true. Ups and downs are a constant in life, and I've been belted into that roller coaster a thousand times. — Aimee Mullins