Life Without Stress Quotes & Sayings

The nature of the economic system should be a matter for public choice, and free market capitalism should not be accepted without any discussion of the rich variety of alternatives ... Unlike civil laws, economic laws are imposed on people with all the authority of immutable laws of nature. But the economy is created by people, supported by government intervention, regulation, statute and subsidy, and implemented in such a way that it gives substantial wealth and power to a privileged few, while the majority face a life of relentless work, stress and periodic financial insecurity. — Tony Benn

What we call stress is just extension of being busy without meaning. When you do things that are not meaningful to you, just to get the sense of completion, just to feel like you got something done, your spirit feels empty. So, the most important thing for people to realize is that you have to control the flow of information in your life. — Tony Robbins

Community is about sharing my life; about allowing the chaos of another's circumstances to infringe on mine; about permitting myself to be known without constraint; about resigning myself to needing others. — Sandy Oshiro Rosen

Conscious breathing anchors us into the nowness of life and gives us a fresh outlook, no different from how a baby observes reality without mental commentary. The baby enjoys watching the world and human activity without any limiting mental concepts spoiling his or her perception. Naturally, we all have to evolve from the helpless state of babyhood, but to be able to tap into that wonderful ability and truly BE in the moment is immensely liberating. — Christopher Dines

A slice of cake never made anyone fat. You don't eat the whole cake. You don't eat a cake every day of your life. You take the cake when it is offered because the cake is delicious. You have a slice of cake and what it reminds you of is someplace that's safe, uncomplicated, without stress. A cake is a party, a birthday, a wedding. A cake is what is served on the happiest days of your life. — Jeanne Ray

Criticism is necessary and useful; it is often indispensable; but it can never take the place of action, or be even a poor substitute for it. The function of the mere critic is of very subordinate usefulness. It is the doer of deeds who actually counts in the battle for life, and not the man who looks on and says how the fight ought to be fought, without himself sharing the stress and the danger. — Theodore Roosevelt

No pressure in this life will be too much where our Lord cannot help you. If you feel tired and worn out constantly it is because you have been weary walking in the desert without the refreshing streams of prayer and abiding with the Lord. — Greg Gordon

I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time. — Andrew Weil

Life is difficult for everyone. We all have stress and we all need someone in our lives that we can lean on. Never think that you cannot talk to someone because they have problems to or that your friend or loved one would be better off without you or your problems. You'll soon find out that they need you just as much as you need them. — Joshua Hartzell

Just for today, i'll allow many things to be out of my control ... This can be very difficult for many of us. When someone tells us about something bad going on, we tend to want to solve the problem, to exercise some level of control over it. If someone is misbehaving, we often feel obligated to make that person change his or her behavior. But many, many things in this life are not under our control, nor should they be - and we shouldn't try to exert our influence trying to control them. Sometimes we need to accept that this is someone else's problem, and that person is able to deal with it, or that this is an issue that's going to take some time to resolve, or that this really, truly is none of my business. There are plenty of things in life that go on quite well without our involvement, and when we try to push ourselves in, we can add stress to our own lives and complicate the situations. So today, I'm going to let some things go, for they aren't my affair. — Tom Walsh

Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored. — Andrew J. Bernstein

All the stress and misery of life comes from fear of loss. Remember that you can never lose anything without gaining something. To avoid misery, concentrate on what you will gain. — Debasish Mridha

So long, Bird Girl,' he whispered, changing the emphasis to stress the first word. 'So long,' I agreed, because a life without him would be. — Annabel Pitcher

There is nothing novel about trying to become happy. And one can become happy, within certain limits, without any recourse to the practice of meditation. But conventional sources of happiness are unreliable, being dependent upon changing conditions. It is difficult to raise a happy family, to keep yourself and those you love healthy, to acquire wealth and find creative and fulfilling ways to enjoy it, to form deep friendships, to contribute to society in ways that are emotionally rewarding, to perfect a wide variety of artistic, athletic, and intellectual skills - and to keep the machinery of happiness running day after day. There is nothing wrong with being fulfilled in all these ways - except for the fact that, if you pay close attention, you will see that there is still something wrong with it. These forms of happiness aren't good enough. Our feelings of fulfillment do not last. And the stress of life continues. — Sam Harris

I glance back in the mirror to the concrete bridge, the one I've boldly driven straight across without second thought, and I see truth reflecting back at me: Every time fear freezes and worry writhes, every time I surrender to stress, aren't I advertising the unreliability of God? That I really don't believe? But if I'm grateful to the Bridge Builder for the crossing of a million strong bridges, thankful for a million faithful moments, my life speaks my beliefs and I trust Him again. — Ann Voskamp

In a way, the goal of all writing projects should be to "get the hell out." You don't simply want to finish; you want to finish as quickly and easily as possible (without undue stress or pressure, of course) so that you can move on to the next project - or, the rest of your life. — Hillary Rettig

We've got enough going on in our lives today without stressing about things that might or might not happen tomorrow — Karen Gibbs

The New Testament describes the characteristics of a "virtuous widow" who is qualified to receive help from believers. This woman's description seems to parallel the miraculous, poured-out life portrayed by the Proverbs 31 woman. She does not live for her own pleasure but is well reported for good works, bringing up children, lodging strangers, washing the saints' feet, relieving the afflicted, and diligently following every good work. How does she accomplish all of this? "She trusts in God and continues in supplications and prayers night and day" (1 Timothy 5:5-6,10). She lives a supernatural existence, accomplishing incredible things without stress and exhaustion because she makes prayer the foundation of her life. — Leslie Ludy

Some things fall apart so that other things can fall together. This is the nature of life. We can view it from our short-term perspective or we can trust the long-term process of creation. Nothing new can come about without including pieces of something that once was. A nebula explodes scattering its debris across the universe. It appears as if something has gone wrong, but this is how new worlds are created. — Emily Maroutian

Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation. — Janet Gallagher Nestor

Aligning your values and beliefs to your behaviour, increases your chances of being effective at living a fulfilling life without the stress of guilt-consciousness, internal strife or internal conflict — Archibald Marwizi

To snatch in a moment of courage, from the remorseless rush of time, a passing phase of life, is only the beginning of the task. The task approached in tenderness and faith is to hold up unquestioningly, without choice and without fear, the rescued fragment before all eyes in the light of a sincere mood. It is to show its vibration, its color, its form; and through its movement, its form, and its color, reveal the substance of its truth - disclose its inspiring secret: the stress and passion within the core of each convincing moment. — Joseph Conrad

The ticket to emotional health, like that to physical health, comes from eating your veggies - that is, accepting the bland and mundane truths of life: truths such as "Your actions actually don't matter that much in the grand scheme of things" and "The vast majority of your life will be boring and not noteworthy, and that's okay." This vegetable course will taste bad at first. Very bad. You will avoid accepting it. But once ingested, your body will wake up feeling more potent and more alive. After all, that constant pressure to be something amazing, to be the next big thing, will be lifted off your back. The stress and anxiety of always feeling inadequate and constantly needing to prove yourself will dissipate. And the knowledge and acceptance of your own mundane existence will actually free you to accomplish what you truly wish to accomplish, without judgment or lofty expectations. You — Mark Manson

If I were you," he said with a wink and a smile as his eyes swept over those who's started the discussion, "I would waste far less time ragging on religion and find out just how much Jesus wants to be your friend without any strings attached. He will care for you and if given a chance will become more real to you than your best friend, and you will cherish him more than anything else you desire. He will give you a purpose and a fullness of life that will carry you through every stress and pain and will change you from the inside to show you what true freedom and joy really are. — Wayne Jacobsen

Be Your Best Without the Stress!Be the director and actor in your movie, called My Life. — Katrina Radke

The life of inner peace, being harmonious and without stress, is the easiest type of existence. — Norman Vincent Peale

Someone said that everyone should stay back, so as not to stress me, but I said no. I said I wanted to see them all, to see people. I wanted to see not just the people I loved and the people I knew, but also the people I didn't know. I wanted to see people, because people had been my life, the good and bad, but always so many more good people than bad. They had been my life, and I did not want to die without the faces of people as the last thing I saw of that beautiful and mysterious world. — Dean Koontz

To be totally without stress is to be dead. — Hans Selye

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles. — B.K.S. Iyengar

I believe firmly in the efficacy of religion, in its powerful influence on a person's whole life. It helps immeasurably to meet the storm and stress of life and keep you attuned to the Divine inspiration. Without inspiration, we would perish. — Walt Disney Company

Some people are so used to experiencing stress that they don't remember what life was like without it. — Andrew J. Bernstein

You can escape completely, seeking an alternative life, or you can play the game and go absent without leave. How you do it is up to you. — Fennel Hudson

Stress is not bad but a necessary part of facing life's challenges. Whilst the dreamers maintain the delusion that 'all accidents are preventable' the rest of us know that the bumps and challenges of life are necessary for learning, resilience and maturation. There can be no resilience without stress, and no learning without risk. — Rob Long

Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful ... When we are not fixated on threat and defending ourselves, when we're not exhausted and burned out from chronic stress, we are able to see the daily evidence that we are in the midst of a mind-blowing miracle called Life ... Then we will experience breathtaking, heart-rippling moments that counterbalance every trial and tribulation. When we're fully conscious of the universe's artistry and generosity, who needs psychodelics or Prozac? — Charlette Mikulka

No matter how strong or strong-willed you are, you cannot live a stressful, maxed-out life without that pace eventually biting you in the butt. It is necessary to take breaks, set parameters, and be kind to yourself if you want to continue making an impact in your little corner of the world. — Cynthia Mendenhall

It's better to live a simple life without success than a complex life with full of stress. — Debasish Mridha

In all death penalty cases, spending time with clients is important. Developing the trust of clients is not only necessary to manage the complexities of the litigation & deal with the stress of a potential execution; it's also key to effective advocacy. A client's life often depends on his lawyer's ability to create a mitigation narrative that contextualizes his poor decisions or violent behavior. Uncovering things about someone's background that no one has previously discovered--things that might be hard to discuss but are critically important--requires trust. Getting someone to acknowledge he has been the victim of child sexual abuse, neglect, or abandonment won't happen without the kind of comfort that takes hours and multiple visits to develop. Talking about sports, TV, popular culture, or anything else the client wants to discuss is absolutely appropriate to building a relationship that makes effective work possible. — Bryan Stevenson