Quotes & Sayings About Letting Go Of The Past And Being Happy

At any given point you can release your greatest self. Don't let anyone hold you back. Don't let anyone dilute you. Don't be peer pressured into being less than you are. People willing to dilute themselves for the sake of others is one of the great tragedies of our time. Stop letting others define and set the pace for your life. Get out there and be your best. Do your best. Live your best. Make every day count and you'll see how exponentially more exciting, thrilling, successful, happy and full your life will be. — Steve Maraboli

I'm serious. You've been doing so much thinking with your head that you're ignoring your heart completely. There has to be a balance. The fact that both of you are letting other things consume you is about to ruin any chance you'll ever have at being happy. — Colleen Hoover

There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control' ... is, ultimately, our unwillingness to just be awake. — Adyashanti

Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly--out of bed, not just in it--commitment and honesty. It took waking up and saying each day, "I hold this man sacred and always will. He's my sun, moon, and stars."
It took letting the other person in; a thing I'd stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love. — Karen Marie Moning

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

As human beings, we are custom made to be happy. Why then would we want to change the order of things by not being happy? — Stephen Richards

We all have an eraser incorporated within us, a delete key, but we forget how to use it. Ho'oponopono helps us to remember the power that we have to choose between erasing (letting go) or reacting, being happy or suffering. It is only a matter of choice in every moment of our lives. — Mabel Katz

Yet sometimes being a friend meant letting people do things that hurt, like putting distance between you, just because it made them happy. — Ann Aguirre

We're always supposed to be happy and positive. There's something about letting yourself slip into that vulnerable space because you can really feel things there. It helps you grow as a person. I tend to enjoy being in a vulnerable space, in a weird way. — Tristan Prettyman

I'd simplified and objectified our relationship into one of lust and boundaries, and while both were necessary for a good relationship, it took a lot more than that to make it an epic one. Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly - out of bed, not just in it - commitment and honesty. It took waking up and saying each day, I hold this man sacred and always will. He's my sun, moon, and stars. It took letting the other person in; a thing I'd stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love. We — Karen Marie Moning

Being joyous or happy is not something you should feel guilty about. — Stephen Richards

I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while. — Fergie

There's something about the amount of time that has gone by that makes her feel like a survivor. There's something in the way that following her heart, despite it being perpetually broken, has made her feel like a success. And something about letting go of pain and letting love in has made her feel happy again. — Tessa Shaffer

Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone. — Sharon Salzberg