Quotes & Sayings About Letting Fear Control You

Mindful grief means mourning and letting go of the past without expectation, fear, censure, blame, shame, control and so forth. Without such mindful grief, neither past nor person can be laid to rest. — David Richo

However, letting yourself be driven by fear, denying the realities around you, or trying to control the unknown only undermines your confidence. — Bob Rosen

We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to humility. — Angeles Arrien

Communion is at the heart of the mystery of our humanity. It means accepting the presence of another inside oneself, as well as accepting the reciprocal call to enter into another. Communion, which implies the security and insecurity of trust, is a constant struggle against all the powers of fear and selfishness in us, as well as the seemingly resilient human need to control another person. To a certain extent we lose control in our own lives when we are open to others. Communion of hearts is a beautiful but also a dangerous thing. Beautiful because it is a new form of liberation; it brings a new joy because we are no longer alone. We are close even if we are far away. Dangerous because letting down our inner barriers means that we can be easily hurt. Communion makes us vulnerable. — Jean Vanier

Fear represents our need to hang on to the riverbank, to control outcomes, results, our lives; it swims upstream. Truth is about releasing that hold, letting go of results, and trusting the direction of Life's current. — Tom Shadyac

You speak of being afraid. Yet fear is something you generate in yourself, from your mind's lack of control; and you will learn to look at it and discover for yourself when you choose to be afraid. The first thing you must do is acknowledge that the fear is yours, and you can bid it come and go at will. Begin with this; whenever you feel fear that prevents choice say to yourself: 'What has made me feel fear? Why have I chosen to feel this fear preventing my choice, instead of feeling the freedom to choose?' Fear is a way of not allowing yourself to choose freely what you will do next; a way of letting your body's reflexes, not the needs of your mind, choose for you ... [Y]ou have chosen to do nothing, so that none of the things you fear will come upon you; so your choices are not made by you but by your fear ... I cannot promise to free you of your fear, only that a time will come when you are the master, and fear will not paralyze you. — Marion Zimmer Bradley

Love is about control and loss of control. In love, we give ourselves up to each other. We lose control or, rather, we cede control to another, trusting in a way we would never otherwise trust, letting the other person hold the deepest part of our being in their hands, with the capacity to hurt it mortally. This cession of control is a deeply terrifying thing, which is why we crave it and are drawn to it like moths to the flame, and why we have to trust it unconditionally. In love, so many hazardous uncertainties in life are resolved: the constant negotiation with other souls, the fear and distrust that lie behind almost every interaction, the petty loneliness that we learned to live with as soon as we grew apart from our mother's breast. We lose all this in the arms of another. We come home at last to a primal security, made manifest by each other's nakedness ...
And with that loss of control comes mutual power, the power to calm, the power to redeem, and the power to hurt. — Andrew Sullivan

There are two ways of thinking. One is living life based on fear. The other is trusting. Letting go and allowing trust to control our lives takes mental gymnastics. — David W. Earle

TEN GUIDEPOSTS FOR WHOLEHEARTED LIVING 1. Cultivating authenticity: letting go of what people think 2. Cultivating self-compassion: letting go of perfectionism 3. Cultivating a resilient spirit: letting go of numbing and powerlessness 4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark 5. Cultivating intuition and trusting faith: letting go of the need for certainty 6. Cultivating creativity: letting go of comparison 7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth 8. Cultivating calm and stillness: letting go of anxiety as a lifestyle 9. Cultivating meaningful work: letting go of self-doubt and "supposed to" 10. Cultivating laughter, song, and dance: letting go of being cool and "always in control — Brene Brown

The issue is fear. But the deeper issue is trust. Can we trust our lives, our futures, and the lives of those we love to God? Can we trust a God we can't control? Can we trust this God whose take on life and death and suffering and joy is so very different from our own? Yes. Yes, we can. Because we know him. And we know he is good. — Stasi Eldredge

Face your fear, empty yourself, trust your own voice, let go of control, have faith in outcomes, connect with a larger purpose, derive meaning from the struggle. — Kano Jigoro

When we believe we are losing control, we grab on tight. When our greatest fear comes upon us, we clench our fist and teeth, close our eyes and hold on. We must learn how to let go. When the time comes for growth and change, we must have the courage and faith to let go. Whatever leaves my life makes room for something better. — Iyanla Vanzant

Delaying giving as a strategy for future kingdom building is risky. We could hold on to assets out of fear of letting go or unwillingness to surrender control to the Lord. As long as money lies within our grasp, there's not only the danger that we'll lose the assets, but also that we'll change our minds or be seduced by the status, prestige, and recognition of controlling (or having our name attached to the distribution of) what belongs to God. — Randy Alcorn

It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control. — Iyanla Vanzant

And therein lay the crux of her problem. She didn't trust God to direct her steps. When trouble loomed, she altered her course, convincing herself she was displaying wisdom and the courage of her convictions. Yet in actuality, she was surrendering to fear, letting it control her in place of the Lord's hand — Karen Witemeyer

Once you start settling, and letting others control your life, it can quickly become a habit, so it's best to avoid such things altogether. — A.J. Darkholme

Fear is an emotion you control, not the other way around. We control fear when we let it go. — Elliot Kay