Learn When To Let Go Quotes & Sayings

Practice being fully present with something. Perhaps you may find something of God there. Go outside and look at the stars. Not for just a few seconds - lay a blanket in the yard, lie on your back and really look at the stars. Try to let your heart feel the incomprehensible size and grandeur of the universe. Take the time to really attend to a meal, a good book, a piece of music, or a sunrise. The point is to be fully present, to not be swept up into the distraction of a thousand voices, but to learn how to simply and fully attend to one. Then, when one enters back into the noisy world that we live in, even the million colors together are more vibrant because you have learned to better see color in its essence. To truly see is to find hope. — Michael Gungor

You can continue to cry over the same pain & complain about the same situations or you can expand your mind and you can grow. Maybe im not alone when I say, sometimes we all get a little confused and feel like we owe it to the people and places to try harder when in reality, most of the time lessons become lifelong if we don't learn the art of peaceful detachment early in the game. — Nikki Rowe

I've learned there are givers and takers in this life. I've slowly let the takers go and I've had it for the better. God bless them, when they learn to play by the rules they are welcomed back, but my heart is worth protecting. — Donald Miller

You've got to learn to let go and let your children fall, and fail. If you try to protect them from hurt, and always rush to their side with Band-Aids, they won't learn about life, and what is true, what works, what helps, and what are real consequences of certain kinds of behavior. When they do get hurt, which they will, they won't know how to take care of their grown selves. They won't even know where the aspirin is kept. — Anne Lamott

Do not write. I am sad, and want my light put out.
Summers in your absence are as dark as a room.
I have closed my arms again. They must do without.
To knock at my heart is like knocking at a tomb.
Do not write!
Do not write. Let us learn to die, as best we may.
Did I love you? Ask God. Ask yourself. Do you know?
To hear that you love me, when you are far away,
Is like hearing from heaven and never to go.
Do not write!
Do not write. I fear you. I fear to remember,
For memory holds the voice I have often heard.
To the one who cannot drink, do not show water,
The beloved one's picture in the handwritten word.
Do not write!
Do not write those gentle words that I dare not see,
It seems that your voice is spreading them on my heart,
Across your smile, on fire, they appear to me,
It seems that a kiss is printing them on my heart.
Do not write! — Louis Simpson

Hopefully as you get older, you start to learn how to live with your demon. It's hard at first. Some people give their demon so much room that there is no space in their head or bed for love. They feed their demon and it gets really strong and then it makes them stay in abusive relationships or starve their beautiful bodies. But sometimes, you get a little older and get a little bored of the demon. Through good therapy and friends and self-love you can practice treating the demon like a hacky, annoying cousin. Maybe a day even comes when you are getting dressed for a fancy event and it whispers, "You aren't pretty," and you go, "I know, I know, now let me find my earrings." Sometimes you say, "Demon, I promise you I will let you remind me of my ugliness, but right now I am having hot sex so I will check in later. — Amy Poehler

What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind. — Bernie Siegel

God, teach me to be patient, teach me to go slow,
Teach me how to wait on You when my way I do not know.
Teach me sweet forbearance when things do not go right
So I remain unruffled when others grow uptight.
Teach me how to quiet my racing, rising heart
So I might hear the answer You are trying to impart.
Teach me to let go, dear God, and pray undisturbed until
My heart is filled with inner peace and I learn to know your will. — Helen Steiner Rice

While love lasts it should be relished, gobbled up like ice cream, explored as the conquistadors explored the unknown continent. But when love evaporates, when love hurts, we must learn to let go of the idea that love is forever. — Chloe Thurlow

Children perceive frightening ghosts and monsters and dragons and they are terrified. Yet if they ask someone they trust for the meaning of what they perceive, and are willing to let their own interpretations go in favor of reality, their fear goes with them. When a child is helped to translate his 'ghosts' into a courtain, his 'monster' into a shadow and his 'dragon' into a dream he is no longer afraid, and laughs happily at his own fear.
You, my child, are afraid of your brothers and of your Father and of yourself. But you are merely deceived in them. Ask what they are of the Teacher of reality, and hearing His answer, you too will laugh at your fears and replace them with peace. For fear lies not in reality, but in the minds of children who do not understand reality. It is only their lack of understanding that frightens them, and when they learn to perceive truly they are not afraid. — Foundation For Inner Peace

As a parent you try to maintain a certain amount of control and so you have this tug-of-war ... You have to learn when to let go. And that's not easy. — Aretha Franklin

So don't look over your shoulder or let fear and anxiety rule you. Go for broke. Let passion blaze your trail. Look ahead and pursue the dream that fits who you are as a person and a manager. Learn what you can, but don't get bogged down
in today's world, there's so much to know that learning can actually take the place of action and hold you back. Learn enough, then trust your gut and act. Be bold
or crazy
enough not to hold back. Take advantage of the freedom to be your own person. When the game is over, regardless of the score, you'll revel in what you've done. — Edward M. Hallowell

One day, you muster the courage and let go of the fear. In a brief moment of insanity, you give wings to the stories you had wanted to tell; some you didn't even know were in you. In that instant, something about you changes. You are born again.

That is not to say the fear and worry and second-guessing go away. They are there. But you learn to cope with them. You learn that they don't control you at all times. In those fleeting moments of freedom, you have the power. You know you are not perfect. You realize no one was born perfect. No one. Rome wasn't built in a day either.
A weird thing happens when you get a glimpse of that side of you. A child-like zeal possesses you. It is addictive. You discover your voice. You matter. Maybe not to the world, yet. You matter to yourself. You are worthy. You are alive. You can be. — K.J. Kilton

How sweet it is to learn the Savior's love when nobody else loves us! When friends flee, what a blessed thing it is to see that the Savior does not forsake us but still keeps us and holds us fast and clings to us and will not let us go! — Charles Spurgeon

I believe that a trusting attitude and a patient attitude go hand in hand. You see, when you let go and learn to trust God, it releases joy in your life. And when you trust God, you're able to be more patient. Patience is not just about waiting for something ... it's about how you wait, or your attitude while waiting. — Joyce Meyer

..:"Your greatest test, is when you are to bless someone else while you are going through your own storms." When what you have and need is the very thing someone else is in need of and you know deep down what's the right thing to do. That is the greatest challenge ever. But, that is also the greatest blessing and door of opportunity that comes camouflage knocking our door. That is the very key that will unlock the gates of Heaven over our lives if we just learn to listen, to be kind and to let go:.. — Rafael Garcia

Your magnificent journey of today can only begin when you learn to let go of yesterday. Truly believe and you shall get there. — Timothy Pina

Silence frees us from the need to control others. One reason we can hardly bear to remain silent is that it makes us feel so helpless. We are accustomed to relying upon words to manage and control others. A frantic stream of words flows from us in an attempt to straighten others out. We want so desperately for them to agree with us, to see things our way. We evaluate people, judge people, condemn people. We devour people with our words. Silence is one of the deepest Disciplines of the Spirit simply because it puts the stopper on that.
When we become quiet enough to let go of people, we learn compassion for them. — Richard J. Foster

In those moments when we realize how much we cannot control, we can learn to let go. — Sharon Salzberg

Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free. — Ajahn Chah

I ease into the idea of letting go of control and simply let life take the reins. And when I don't hold it so tightly, it doesn't thrash against me so wildly. It calms to a trot and allows me to take in the scenery, experience love, and learn what is important in this world: people, places, memories - not things or perceptions. — Sarah Reijonen

Do the things you used to talk about doing but never did. Know when to let go and when to hold on tight. Stop rushing. Don't be intimidated to say it like it is. Stop apologizing all the time. Learn to say no, so your yes has some oomph. Spend time with the friends who lift you up, and cut loose the ones who bring you down. Stop giving your power away. Be more concerned with being interested than being interesting. Be old enough to appreciate your freedom, and young enough to enjoy it. Finally know who you are. — Kristin Armstrong

There's something magical that happens when people eat from the same pot. The family meal is really the nursery of democracy. It's where we learn to share; it's where we learn to argue without offending. It's just too critical to let go, as we've been so blithely doing. — Michael Pollan

But you have learn to let go, my mother said, 'That's part of it, isn't it?' 'Part of what?' Part of what it means to love someone. To really love someone. If you love someone you just don't see them as an extension of yourself. You don't just love them for what's in it for you.' 'Love means knowing when to let go,' she told me. — Tony Parsons

Freedom comes when you learn to let go, creation comes when you learn to say 'no' — Madonna Ciccone

When we believe we are losing control, we grab on tight. When our greatest fear comes upon us, we clench our fist and teeth, close our eyes and hold on. We must learn how to let go. When the time comes for growth and change, we must have the courage and faith to let go. Whatever leaves my life makes room for something better. — Iyanla Vanzant

We sometimes just have to let things be.

There are times in life that things happen, and we just cannot control them. There are times when we don't want things to happen, but they do. Things that we don't want to know, we learn. Times in which people we can't live without, we have to let go.

The greatest learning is accepting what has, what is, and what will be. Remaining focussed on where we want to go, and how we want to get there. It might not go the way we planned, or the way we hoped it would be. No one said life would be easy, but at least we keep trying, and working hard at making it the best life it can be. — Aisha Mirza

Life is too short to live that way. Learn to travel light. Every morning when you first get up, forgive the people that did you wrong the day before. Forgive your spouse for what they said. At the start of the day, let go of the disappointments, the set backs from yesterday. Start every morning fresh and new. God did not create you to carry around all that baggage. Let it go and move forward in the life of blessing He has in store for you! — Joel Osteen

When you say you want all peoples to unite, you really mean that you want all peoples to unite to learn the tricks of your people. If the Bedouin Arab does not know how to read, some English missionary or schoolmaster must be sent to teach him to read, but no one ever says, 'This schoolmaster does not know how to ride on a camel; let us pay a Bedouin to teach him.' You say your civilisation will include all talents. Will it? Do you really mean to say that at the moment when the Esquimaux has learnt to vote for a County Council, you will have learnt to spear a walrus? I recur to the example I gave. In Nicaragua we had a way of catching wild horses - by lassooing the fore feet - which was supposed to be the best in South America. If you are going to include all the talents, go and do it. If not, permit me to say what I have always said, that something went from the world when Nicaragua was civilised. — G.K. Chesterton

The hardest time to say something that turns another back to the Lord is during an argument. We get heated and easily tempted to say something we don't mean. Perhaps in our anger for the moment we mean what we say. But when we start thinking more rationally, we realize that's not our heart at all. So we end up regretting our words. In this example we see that the words start with the heart. We need to learn to back down and cool off a minute. If we aren't meditating on the Lord, in our anger we will let something slip. It's good to remember to cool off and spend some time with God. Think about the situation, then go back and speak when your heart is sober. — Adam Houge

Competence means keeping your head in a crisis, sticking with a task even when it seems hopeless, and improvising good solutions to tough problems when every second counts. It encompasses ingenuity, determination and being prepared for anything.
Astronauts have these qualities not because we're smarter than everyone else (though let's face it, you do need a certain amount of intellectual horsepower to be able to fix a toilet). It's because we are taught to view the world - and ourselves - differently. My shorthand for it is "thinking like an astronaut." But you don't have to go to space to learn to do that.
It's mostly a matter of changing your perspective. — Chris Hadfield

You can vent your anger and think that others are to blame when in truth the anger you carry belongs to you.
Learn to accept responsibility for every action.
Learn to let go of preconception.
Learn to let go of what you have learnt in your life.
Travel lightly and you will find the journey has far more enlightenment than you could ever have imagined. — Tami Egonu

You have to learn when to care, son. His father's voice. And when to let go. You'll grow calluses. He never had. Storm him, he never had. It was why he'd never made a good surgeon. He couldn't lose patients. — Brandon Sanderson

It requires a hard look at what is, rather than what you hope will be. As you let go of managing and controlling, you must also let go of the idea that "when he changes I'll be happy." He may never change. You must stop trying to make him. And you must learn to be happy anyway. — Robin Norwood

I used to let a lot of unimportant things bother me. I don't anymore. Right now, things are going great in my life. It used to be when that happened, I would be waiting for something to go wrong. Now I don't expect that - if something negative does happen, I'll deal with it, learn from it and realize it is the way it is supposed to be. — Doug Davidson

Slowly, Joaquin leaned in, drawn closer to her against his will. Pursing his lips, he breathed warm air across her cheeks, like animals do when they learn each other's scent, learn to trust. "Easy now," he whispered in between the soft puffs of air. "Let go of the fear."
"I can't," she said, in a little broken voice that clenched at his heart.
"Yes you can." Joaquin let his lips touch her skin, the merest hint of a contact. She made a tiny sound of alarm, a cross between a sob and a cry. He brushed his mouth against hers. A shudder shook her body, but she pressed into him, seeking his shelter. Keeping his hands braced to the timber, he deepened the kiss. His mouth slanted over hers, bolder now.
Her hands rose between them and fisted into his shirt. — Tatiana March

I believe that everything happens for a reason. People change so that you can learn to let go. Things go wrong so that you appreciate them when their right. — Marilyn Monroe

A human being, any human being at all, has so perishingly few chances to stay right there, to let go of time and fall into the moment. And to love someone without measure, explode with passion ... A few times when we are children, maybe, for those of us who are allowed to be ... But after that? How many breaths are we allowed to take beyond the confines of ourselves? How many pure emotions make us cheer out loud without a sense of shame? How many chances do we get to be blessed by amnesia? All passion is childish, it's banal and naive, it's nothing we learn, it's instinctive, and so it overwhelms us ... Overturns us ... It bears us away in a flood ... All other emotions belong to the earth, but passion inhabits the universe. That is the reason why passion is worth something. Not for what it gives us, but for what it demands that we risk - our dignity, the puzzlement of others in their condescending shaking heads ... — Fredrik Backman

I think with relationships you have to risk getting hurt. You have to learn to almost know how to let your heart go when that time comes for that right person. You have to be open to having a friendship with somebody of the opposite sex. We can't let fear keep us from being open to relationships. — Rebecca St. James

We all have our demons. When we finally learn to let them go, we get to live and be free. — Jodie Sweetin

Doesn't it blow your mind that God thought of you? You were not a random birth. You were created in the mind of God. He named you and then wrote your name on the palm of His hands. He has counted every hair on your head and collected every tear you have cried ~ that is how precious you are to Him. Remember, this is a soul dance and our partner, our Father, is waltzing us back home. When we stumble ~ we learn how to get up. When we fall off the cliff ~ we learn how to fly. Remember if you're afraid of stumbling you will never get to fall, you will never fly, and oh I tell you, you don't want to miss that adventure, by the way, they are all adventures. So, stumble my child, skin your knees and elbows, let go, let God and when you come to the edge of that cliff....Fall.... — Aleece Walz

When people fuck with you, you gotta choice. You can fuck back or swallow down. Swallow down enough times and you start to choke. Or you can learn to accept. Let go. Breathe easy. — Kit De Waal

There comes a time when you have to drop your burdens in order to fight for yourself and your dreams. Many of us carry baggage from the past that hinders our ability to fight for the things we want in life, our goals, our dreams. If you learn in this book to let go of those burdensome emotions and memories, then one of my chief objectives will be realized; you will be able to pursue and live your dreams. — Les Brown

I bet all I had on a thing called love; guess in the end it wasn't enough. And it's hard to watch you leave right now; I'm gonna have to learn to let you go somehow. — Carrie Underwood

Do you think I was wrong to let that pitch go by?"
"Yes. Absolutely."
"You're right."
"Then why did you---"
"Because I didn't know it was wrong until I did it. I had to learn, don't you see? I had to see what would happen when I let my hatred for coach go like that. I had to take control completely, just for once in my life, and see where it led me. — Barry Lyga

Writers have to get used to launching something beautiful and watching it crash and burn. They also have to learn when to let go control, when the work takes off on its own and flies, farther than they ever planned or imagined, to places they didn't know they knew. — Ursula K. Le Guin

Remember when your curiosity inspired your investigative mind to explore and learn ... you weren't bogged down with resentment, cynicism, and emotional baggage ... just think about how great it would be to return to that mindset of unencumbered learning and adventurous living ... you are just one choice away from that life ... choose to let go of the infertile past ... go live your adventure! — Steve Maraboli

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

In that last dance of chances I shall partner you no more. I shall watch another turn you As you move across the floor. In that last dance of chances When I bid your life goodbye I will hope she treats you kindly. I will hope you learn to fly. In that last dance of chances When I know you'll not be mine I will let you go with longing And the hope that you'll be fine. In that last dance of chances We shall know each other's minds. We shall part with our regrets When the tie no longer binds. — Robin Hobb

Remember every mistreatment experience shows up to give you the opportunity to learn love at a deeper level. You don't need to defend yourself because you cannot be diminished. You must understand that defensiveness doesn't protect you. It actually makes you feel more vulnerable and unsafe. In protecting yourself you are embracing the idea that you can be hurt and this will only create more fear in your life. If you embrace fear and judgment you are choosing to live in fear and judgment.
If you choose to let go of the need to protect and defend yourself and put down your defenses because you understand you cannot be hurt - you will actually feel safer. When you choose to feel bulletproof, infinite and absolute all the time, no defense is ever necessary. — Kimberly Giles

Unlike other athletes, Frisbee people won't let it go. My theory is that this is because there's a huge overlap between people who are good at Frisbee and people who do Teach for America. The same instinct to make at-risk kids learn, which I admire so much, becomes deadly when turned on friends trying to relax on a Sunday afternoon in the park. — Mindy Kaling

If mothers could learn to do for themselves what they do for their children when these are overdone, we should have happier households. Let the mother go out to play! — Charlotte M. Mason

Perhaps it's human nature: We want to shield our children from pain, and what we get instead is life and heartache and lessons that bring us to our knees. Sooner or later we are handed the brute, necessary curriculum of surrender, we have no choice, then but to bow our heads and learn. We struggle to accept that our children's destinies are not ours to write, their battles not ours to fight, their bruises not ours to bear, nor their victories ours to take credit for. We learn humility and how to ask for help. We learn to let go even when every fiber of our being yearns to hold on even tighter. — Katrina Kenison

Although you should not erase your responsibility for the past, when you make the past your jailer, you destroy your future. It is such a great moment of liberation when you learn to forgive yourself, let the burden go, and walk out into a new path of promise and possibility. — John O'Donohue

Late in the night I pay
the unrest I own
to the life that has never lived
and cannot live now.
What the world could be
is my good dream
and my agony when, dreaming it,
I lie awake and turn
and look into the dark.
I think of a luxury
in the sturdiness and grace
of necessary things, not
in frivolity. That would heal
the earth, and heal men.
But the end, too, is part
of the pattern, the last
labor of the heart:
to learn to lie still,
one with the earth
again, and let the world go. — Wendell Berry

When Kieran nudged me awake, I tried to punch him.
"Lucy - shit!" He ducked, smashing his head on the window.
I blinked blearily. "Sorry, Kier. Habbit."
He rubbed the back of his head. "Between you and Hunter, it's a wonder I have all of my limbs still intact."
I snorted, rubbing my eyes. "You dosed me with Hypnos."
"Three months ago. Let it go, Hamilton."
I just grinned sleepily. "You have so much to learn. — Alyxandra Harvey

The beautiful journey of today can only begin when we learn to let go of yesterday. — Steve Maraboli

We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything. — Ajahn Chah

Those who profit from adversity possess a spirit of humility and are therefore inclined to make the necessary changes needed to learn from their mistakes, failures, and losses ... When we are focused too much on ourselves, we lose perspective. Humility allows us to regain perspective and see the big picture ... Humility allows us to let go of perfection and keep trying. — John C. Maxwell

The biggest fear you face, as an actor, is whether people are going to like you. When you learn to let go of that fear, you can go so much deeper into the role and really take much bigger risks 'cause you're not worried about trivial things like that. — Seth Gabel

To unleash the powers of your P-Spot you need to let go of the controlling rules and restrictions of traditional diets, one Naughty Step at a time. You need to get out of your head and into your sensual, genius body - learn to feel it, trust it, revel in it. And you need to eat for Pleasure, which means eating for Quality - and by definition, health too. We are born Pleasure-seekers; it's not just the calories from food that fill us up, but the Pleasure we get from eating them. When you eat for pleasure your P-spot purrs, metabolism turns on, all senses are heightened, stress levels drop, food tastes more flavorful and its nutritional value soars. Activate your P-Spot and you'll balance your appetite - and aid weight loss - too. — Melissa Milne

Learn your techniques well and be prepared to let them go when you touch the human soul. — Carl Jung

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren't in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they're painful or difficult. — Ellen Bass

But if I've learned one thing, it's this: forgiveness is crucial. If you can't forgive someone you're mad at, that anger will poison you. You have to learn to let it go" ... "people have reasons for doing the things that they do, especially when they care about you. You may not always understand what they are, but if you can try to understand the person then you might see that they really care, despite what happened."
pg 100 Meredith to Vlad — Heather Brewer

Letting go is a central theme in spiritual practice, as we see the preciousness and brevity of life. When letting go is called for, if we have not learned to do so, we suffer greatly, and when we get to the end of our life, we may have what is called a crash course. Sooner or later we have to learn to let go and allow the changing mystery of life to move through us without our fearing it, without holding and grasping. I — Jack Kornfield

Women need to learn to accept the incredible blessing that God created us to be. When God created Eve, He termed her a comparable mate, a helper to man. When God took Jesus, He gave us the Holy Spirit as a Helper and Comforter. The lie is: people think a helper is weak. The truth is: without help, what can anyone accomplish?
There is indeed great power in who we are as women. We indeed need to let go of the lies. We also need to embrace the truth. — LaShawnda Jones

Speak your truth.
Listen when others speak theirs, too.
When you let go of fear, you will learn to love others,
and you will let them love you.
Do not be afraid of dying.
But do not be afraid to live.
Ask yourself what that means.
Open your heart to love, for that is why you are here.
And know that you are, and always have been One
with Me and all who live. — Melody Beattie

When you get close to the raw materials and taste them at the moment they let go of the soil, you learn to respect them. — Rene Redzepi

More often than not, at the end of the day (or a month, or a year), you realize that your initial idea was wrong, and you have to try something else. These are the moments of frustration and despair. You feel that you have wasted an enormous amount of time, with nothing to show for it. This is hard to stomach. But you can never give up. You go back to the drawing board, you analyze more data, you learn from your previous mistakes, you try to come up with a better idea. And every once in a while, suddenly, your idea starts to work. It's as if you had spent a fruitless day surfing, when you finally catch a wave: you try to hold on to it and ride it for as long as possible. At moments like this, you have to free your imagination and let the wave take you as far as it can. Even if the idea sounds totally crazy at first. — Edward Frenkel

Let a man go down as low as possible; there must come a time when out of sheer desperation he will take an upward curve and will learn to have faith in himself. — Swami Vivekananda

When stress is the basic state of mind, even good things stress us out. We have to learn to let go. — Sakyong Mipham

When was it all right to let go not only of the dead but of the living - to learn to accept? — Alice Sebold