Keep Me Anchored Quotes & Sayings

If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over. — Eckhart Tolle

She looked to the roses, but it was Tibe's face she saw. It was familiar now, after months of friendship. She knew his nose, his lips, his jaw, his eyes most of all. They stirred something in her, a connection she did not know she could make with another person. She saw herself in them, her own pain, her own joy. We are the same, she thought. Searching for something to keep us anchored, both alone in a crowded room. — Victoria Aveyard

I think maybe God was trying to tell me that gentleness begins with strength, quietness with security. A great tree is both moved and unmoved, for it changes with the seasons, but its roots keep it anchored in the ground. Mastering a gentle and quiet spirit didn't mean changing my personality, just regaining control of it, growing strong enough to hold back and secure enough to soften. — Rachel Held Evans

I've learned difference between a friend and an acquaintance. Acquaintances provide a warm body in the room. They provide entertainment. They can keep you from feeling lonely. And acquaintances don't involve sacrifice. If they don't fit your schedule, it's no big loss. You can know someone for decades, get together with them on countless occasions, and never become their friend. Friendship means cutting away a small piece of your heart and allowing another person to fill that gap. Friendship is anchored in love. When we put love into action, it communicates value. — John Herrick

He begins to sing to her, very softly, almost not singing at all, just a whisper of a tune. He spins out the tune like it is a tale he is telling her, until he feels her body relax, until he feels her falling into sleep. He sings to let her know he's there, to stay anchored to the earth, to keep from laughing or crying in amazement that he is lying with Alice in his arms, he sings as if music could keep her alive, as if music could feed her soul, as if music could weave a protective spell around her to survive these days and these weeks and these months and these years, he sings as if he could give her a piece of himself, which will ring inside of her like a bell, like a promise, like hope whenever she needs him; and in his singing, he promises her every single thing he can think of, and more. — Laura Harrington

Negative self-talk and negative affirmation can keep you anchored in old thought patterns and identities. — Bryant McGill

I keep a mountain anchored off eastward a little way, which I ascend in my dreams both awake and asleep. Its broad base spreads over a village or two, which does not know it; neither does it know them, nor do I when I ascend it. I can see its general outline as plainly now in my mind as that of Wachusett. I do not invent in the least, but state exactly what I see. I find that I go up it when I am light-footed and earnest. It ever smokes like an altar with its sacrifice. I am not aware that a single villager frequents it or knows of it. I keep this mountain to ride instead of a horse. — Henry David Thoreau