Just Dharma Quotes & Sayings

People become depressed when they neglect their spiritual practice. — Dharma Mittra

This is what the path of Dharma is like. It's not that you have to do all the practices. It is sufficient to take just one of them, whichever one you really have an affinity with, and through practicing that one alone, for the rest of your life, you will achieve enlightenment. Whichever practice you choose doesn't matter; they are all valid methods for achieving enlightenment - if you practice. The key is to practice with diligence for the rest of your life. — Dhomang Yangthang

Look what we are trying. You call it dharma, but it is not. What we are trying is to come together; come together to an understanding. The difference is, the discipline is, the commitment is that we are going to come together with the following guiding lines: 'May the long time sun shine upon you, all love surround you, and the pure light within you guide your way on.' When we came together we decided we would guide our way on. My way and your way we already know, so we do not need to learn that. Each one of you knows 'my' way and 'your' way. All we have to learn is 'our' way. — Harbhajan Singh Yogi

Ask yourself how many of the billions of inhabitants of this planet have any idea of how rare it is to have been born as a human being. How many of those who understand the rarity of human birth ever think of using that chance to practice the Dharma? How many of those who think of practice actually do? How many of those who start continue? ... But once you see the unique opportunity that human life can bring, you will definitely direct all your energy into reaping its true worth by putting the Dharma into practice. — Joseph Goldstein

Those who read books cannot understand the teachings and, what's more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard, never get muddled. They are able to comprehend suffering, and ultimately will understand Dharma. Then, they will understand the books they read. — Buddhadasa Bhikkhu

There is no dharma greater than a word uttered by a man of conscience; there is no karma greater than a man listening to himself! Since an intention precedes action, it should be the reference point for any action. — Thiruman Archunan

Sometimes, sitting there on the cushion failing to watch your breath, it can feel like you're the only weirdo weird enough to be wasting your time in this way. But you're not! There are generations of weirdos, monasteries full of them, and we have the benefit of their accumulated wisdom. — Jay Michaelson

One should never do to another what one regards as injurious to oneself. This, in brief, is the law of dharma. - Mahabharata XVIII.113.8 — Gurcharan Das

If one does not remember death, one does not remember Dharma. — Thubten Zopa Rinpoche

Without discursive thought it is just dharma practice. Hope together with aim obscures. One does not cut through pride by meditatively cultivating the desire for happiness. If there is hope, even the hope for buddhas, it is a negative force. If there is apprehension, even apprehension about hells, it is a negative force. — Machik Labdron

There's no path to liberation that doesn't pass through the shadow. — Jay Michaelson

We are participatory beings who inhabit a participatory reality, seeking relationships that enhance our sense of what it means to be alive. In terms of dharma practice, a true friend is more than just someone with whom we share common values and who accepts us for what we are. Such a friend is someone with whom we share common values and who accepts us for what we are. Such a friend is someone whom we can trust to refine our understanding of what it means to live, who can guide us when we're lost and help us find the way along a path, who can assuage our anguish through the reassurance of his or her presence. — Stephen Batchelor

The masters only point the way. But if you meditate And follow the dharma You will free yourself from desire. 'Everything arises and passes away.' When you see this, you are above sorrow. This is the shining way. — Gautama Buddha

Without morality and ethics there is no religion (dharma), the foundation of religion is morality and ethics. — Dada Bhagwan

Asuras are not bad people; they just have an understanding of dharma that is not valid for today's world. Sometimes, the followers are good but the leaders let them down. — Amish Tripathi

If we want to eliminate bad qualities like hatred, envy, pride and ostentation, we have to employ Sathya, Dharma, Santhi and Prema and Ahimsa as the cleaning instruments. — Sathya Sai Baba

The first task is to discover the dharma by introspection, by constantly questioning yourself and asking yourself, "What is right?" — Frederick Lenz

The "Higher Self" camp is notoriously immune to social concerns. Everything that happens to one is said to be "one's own choice" - the hyper-agentic Higher Self is responsible for everything that happens - this is the monological and totally disengaged Ego gone horribly amok in omnipotent self-only fantasies. This simply represses the networks of communions that are just as important as agency in constituting the manifestation of Spirit. This is not Eros; this is Phobos - a withdrawal from social engagement and intersubjective action. All of this totally overlooks the fact that Spirit manifests not only as Self (I) but as intersubjective Community (We) and as an objective State of Affairs (It) - as Buddha, Sangha, Dharma - each inseparably interwoven with the others and interwoven in the Good and the Goodness of the All. — Ken Wilber

Actively, we are motivated by the never-ending desires of the self. We are compelled to pursue whatever the self imagines will satisfy its desires. We are convinced that satisfaction of desire is the source of true happiness.
Yet the very nature of desire does not permit happiness. Like trying to quench one's thirst by drinking salt water, satisfying desire only stimulates the flow of desire. In the wake of fulfillment, desire once more stirs and reaches out. There is never lasting satisfaction, not even completion. — Dharma Publishing

Through this process, wisdom clarifies the way that the mind manufacturers emotion and karma, and finally penetrates the illusion of self. Just as though one were investigating how a magician created his display of illusions, one studies mental events to understand the conditions and causes that support the operation of ordinary self-oriented experience. One first understands the root emotions as the basis for samsara, then studies the workings of the associated emotions and how each one manifests a distinctive character. Gradually, the manner in which the self supports emotion and emotion supports the sense of self becomes clear. Self and emotion are seen as relying on and reinforcing each other's existence. Understanding how this collusion gives rise to the whole range of samsaric delusion liberates the mind from all forms of deception. — Dharma Publishing

According to this law [the law of Dharma], you have a unique talent and a unique way of expressing it. There is something that you can do better than anyone else in the whole world
and for every unique talent and unique expression of that talent, there are also unique needs. When these needs are matched with the creative expression of your talent, that is the spark that creates affluence. Expressing your talents to fulfill needs creates unlimited wealth and abundance. — Deepak Chopra

In a Zen retreat we have a format for working with these quicksilver changes: we sit with them, we pay attention to them ... Being steady with mindfulness as an anchor for all the changes we go through is the way we practice forbearance. And you can employ this same method anywhere anytime: just pay close attention to the details of what is going on internally and externally. Don't flinch, don't run away. Trust what happens. Take your stand there. (71) — Norman Fischer

And whatever the form of your own resurrection, you will arise, driven not by the Great Search, but by your own Great Duty, your limitless Dharma, the manifestation of your own highest potentials, and the world will begin to change because of you. And you will never flinch, and you will never fail in that great Duty, and you will never turn away, because simple, ever-present awareness will be with you now and forever, even unto the end of the worlds, because now and forever and endlessly forever, there is only Spirit, only intrinsic awareness of just this, and nothing more. — Ken Wilber

We are animals descended from five billion years of wanting, striving, and seeking. And life just doesn't cooperate. So we suffer. And so the solution to that problem is to upgrade our minds, in a distinctly 'unnatural' way, so that the mind clings less and lets go more. — Jay Michaelson

In Buddhism, there are three gems: Buddha, the awakened one; Dharma,
the way of understanding and loving; and Sangha, the community that
lives in harmony and awareness. The three are interrelated, and at
times it is hard to distinguish one from another. In everyone there
is the capacity to wake up, to understand, and to love. So in
ourselves we find Buddha, and we also find Dharma and Sangha. — Nhat Hanh

no one wants to be told what to do. No one wants to be slapped around and owned and controlled - we all just want to be left alone to listen to our souls and be who we are. When we're able to be ourselves, our soul grows and expands. This allows us to live out our dharma. When someone tries to restrict us or tell us who to be, what to believe in, who to be like, or what rules to follow, they're doing more than controlling us; they're crushing a part of our soul. — Serena J. Dyer

In India, we have a saying: 'Always look down, never look up," he said. "When you are trying to determine where you stand in life, don't look upward at the rich people, the people with everything. Look downward at the people who have nothing, those begging on the street, those living in the slums. There's no end to looking up and feeling badly. And if you try to spit upward it only falls down upon your own face. Only by looking down do you understand your dharma. — Alison Singh Gee

A way of spreading the dharma is just telling people, sharing with them your experiences. Never push it, never be a missionary. Be completely selfless; realize you're only an instrument of eternity. — Frederick Lenz

Simply put, DHARMA is Dhya (Aim) mein (unto) raman (walkabout) - Sojourn Unto the [Ultimate] Aim [the Truth of What Is- God]. — Fakeer Ishavardas

I just kind of understood it, and I threw my love for others and love for life into the character, and was having a blast. I loved playing Dharma. I loved it! — Jenna Elfman

Without the Yamas, known as the ethical rules, there is no success in Yoga — Dharma Mittra

Dharma is one and one only. Ahimsa means moksha, and moksha is the realization of Truth. — Mahatma Gandhi

For the first five years of my life, I grew up in a log cabin in coastal British Columbia in a very small town, like 300 people, mostly hippies. No running water, no electricity. When I was 12, I changed my name from Dharma to Stewart. At that age, you just want to be normal. — Stewart Butterfield

The aim of far too many teachings these days is to make people "feel good," and even some Buddhist masters are beginning to sound like New Age apostles. Their talks are entirely devoted to validating the manifestation of ego and endorsing the "rightness" of our feelings, neither of which have anything to do with the teachings we find in the pith instructions. So, if you are only concerned about feeling good, you are far better off having a full body massage or listening to some uplifting or life-affirming music than receiving dharma teachings, which were definitely not designed to cheer you up. On the contrary, the dharma was devised specifically to expose your failings and make you feel awful. — Dzongsar Jamyang Khyentse

Dharma is in your mind, not in the forest. Don't believe others, just listen to your mind. You don't have to go anywhere else. Wisdom is in yourself, just like a sweet ripe mango is already in a young green one. — Ajahn Chah

The zazen I speak of is not learning meditation. It is simply the Dharma gate of repose and bliss, the practice-realization of totally culminated enlightenment. It is the manifestation of ultimate reality. Traps and snares can never reach it. Once its heart is grasped, you are like the dragon when he gains the water, like the tiger when she enters the mountain. For you must know that just there (in zazen) the right Dharma is manifesting itself and that, from the first, dullness and distraction are struck aside. — Dogen

There are young people today that move like old people from eating too much junk food and not getting enough exercise. — Dharma Mittra

Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. — Pema Chodron

Pride is a mental factor causing us to feel higher or superior to others. Even our study of dharma can be the occasion for the delusion of pride to arise if we think our understanding is superior to that of everyone else. Pride is harmful because it prevents us from accepting fresh knowledge from a qualified teacher. Just as a pool of water cannot collect on the tip of a mountain, so too a reservoir of understanding cannot be established in a mind falsely elevated by pride. — Geshe Kelsang Gyatso

Yudhishthira answers Yaksha's question - what is man? by saying, 'The repute of a good deed touches heaven and earth; one is called a man as long as his repute lasts. — Gurcharan Das

Eternity gives life to all and sustains all, transforms all on the wheel of dharma - until all attain perfection. — Frederick Lenz

Dharma practice is founded on resolve. This is not an emotional conversion, a devastating realization of the error of our ways, a desperate urge to be good, but an ongoing, heartfelt reflection on priorities, values, and purpose. We need to keep taking stock of our life in an unsentimental, uncompromising way. — Stephen Batchelor

There are no bystanders in a dharmayudh - it is a holy war. — Amish Tripathi

Religion is the secret of life. It teaches us to love, to serve, to forgive, to endure, and to interact with our brothers and sisters with empathy and compassion. Advaita (non-duality) is a purely subjective experience. But in daily life it may be expressed as love and compassion. This is the great lesson taught by the great saints and sages of India, the exponents of Sanatana Dharma. — Mata Amritanandamayi

If you have humility, you are willing to undertake anything to spread the dharma. — Frederick Lenz

If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will have great problems with the study. — Frederick Lenz

The buddha-dharma does not invite us to dabble in abstract notions. Rather, the task it presents us with is to attend to what we actually experience, right in this moment. You don't have to look "over there." You don't have to figure anything out. You don't have to acquire anything. And you don't have to run off to Tibet, or Japan, or anywhere else. You wake up right here. In fact, you can only wake up right here.
So you don't have to do the long search, the frantic chase, the painful quest. You're already right where you need to be. — Steve Hagen

What a miracle, that all we have to do to be beautifully loving creatures is just relax and allow. — Jay Michaelson

The dharma is a universal medicine. — Jack Kornfield

Have your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex. — Frederick Lenz

The idea persists that faith is a remnant of an ancient way of life, a way of knowing that asks for unthinking acceptance of a belief system or adherence to specific dogma. This may be the case for some spiritual traditions, but the Buddha insisted that his disciples investigate his teachings with the powers of reason, test them in the inner laboratory of meditation, and build their faith on a firm foundation of knowledge. As a result, faith in the Dharma implies faith in one's ability to recognize truth when it presents itself and to take responsibility for verifying it through analysis and meditative experience. — Dharma Publishing

That which frees one from bondage is the right religion. — Dada Bhagwan

Sometimes you have tons of money, and still you are miserable, you are not satisfied. The bow of gratitude and arrow of mercy will give you everything. Gratitude will turn your attitude into mercy, mercy will bring you dharma, and dharma will give you solid prosperity. — Harbhajan Singh Yogi

To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical. Because one's present practice is practice in realization, one's initial negotiating of the Way in itself is the whole of original realization. Thus, even while directed to practice, one is told not to anticipate a realization apart from practice, because practice points directly to original realization. — Masao Abe

Dharma talks aren't the truth. The true Dharma exists in the mind of the students as seeds and the Dharma talks are just like a little cloud that releases rain and causes the seeds in the mind of the practitioners to sprout and manifest. Dharma teachers can't transmit the truth any more than a parent can fully transmit his experiences to his child. The more a parent scolds a child, the more the child becomes blocked. The best a parent can do is be like the rain cloud and nourish the seeds of wisdom in the child. When the child grows up and trips over difficulties and has his own experience, then the wisdom that was watered will manifest. — Thich Nhat Hanh

Some people live closely guarded lives, fearful of encountering someone or something that might shatter their insecure spiritual foundation. This attitude, however, is not the fault of religion but of their own limited understanding. True Dharma leads in exactly the opposite direction. It enables one to integrate all the many diverse experiences of life into a meaningful and coherent whole, thereby banishing fear and insecurity completely. — Thubten Yeshe

The person who understands Dharma will have the opposite reaction to a "hard" job. That person will be eager to get started, no matter what kind of work is in front of her, because she understands that she's doing God's work. And when you're working for God, nothing is too hard. — Russell Simmons

Those who regard worldly affairs as a hindrance to buddha dharma think only that there is no buddha dharma in the secular world; they do not understand that there is no secular world in buddha dharma. — Dogen

Must you always speak with so many pop culture references?"
"I must, yes, but no one's making pop culture anymore, so I'm starting to feel dated. I haven't seen a new movie in two years. And you know what else I just realized?"
The doctor stared at him.
"I'm never going to find out what the hell was going on with Lost. I mean, was it just sheer coincidence their plane crashed on the island or was it this Jacob guy pulling the strings all along? And how did most of them end up back in the 1970s with the Dharma people? — Peter Clines

Saints and ordinary folks are the same from the start. Inquiring about a difference is like asking to borrow string when you've got a good strong rope. Every Dharma is known in the heart. — Hsu Yun

Part of why I love these angry, straight, white punks is that they are stripping the dharma of its bullshit, and applying it to contexts and styles that, even if they aren't mine, are at least different from the norm. — Jay Michaelson

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one. — Dharma Mittra

Dharma must not only domesticate nature, it also needs to ensure there is harmony between nature and culture. — Devdutt Pattanaik

Don't teach too many postures; just the main ones, and hold them for a long time. — Dharma Mittra

As far as sitcoms go, I thought Jenna Elfman in 'Dharma and Greg' was a wonderful physical comedienne who had great timing. — Carol Burnett

With the Ethical Rules and a little concentration, anything is possible. — Dharma Mittra

Long ago a monk asked an old master, "When hundreds, thousands, or myriads of objects come all at once, what should be done?"
The master replied, "Don't try to control them"
What he means is that in whatever way objects come, do not try to change them. Whatever comes is the buddha-dharma, not objects at all. Do not understand the master's reply as merely a brilliant admonition, but realize that it is the truth. Even if you try to control what comes, it cannot be controlled. — Dogen

Saints guide people on the path of religion [dharma] and the Gnani Purush [the enlightened one] grants 'liberation' (moksha). — Dada Bhagwan

1. Mahabharata (3.281.34) 34. adrohah sarva-bhuteshu karmana manasa gira anugrahas cha danam cha satam dharmah sanatanah Never displaying malice towards any living being through actions, thoughts or words, acts of kindness, and giving in charity; this is the Sanatana Dharma adhered to by righteous persons. — Hanuman Dass

Though through all his life a fool associates with a wise man, he yet understands not the Dharma, as the spoon, the flavor of soup. — Gautama Buddha

What should a man strive for? Kama - love, dharma - duty, artha - wealth, and moksha - salvation. — Ashwin Sanghi

At the last stages of the journey, there's no journey at all. — Jay Michaelson