Quotes & Sayings About It's Okay To Cry

Blake waited for her to look at him with a smile, but her shoes were still too captivating. He held a hand up to stop Cole from beginning the ceremony. He knelt on one knee, close to the hem of her dress, and looked up at her. She watched him as he kissed her hand.
"Beautiful, enchanting Livia, will you marry me today?"
Livia's disobedient tears emerged, gravity bathing his smiling face with their small, splashy wishes. She took her hand from his and covered her mouth. She nodded over and over as she cried.
Blake stood and gathered her. Livia dissolved into him, leaving the guests alternately tearing up or looking in other directions.
Blake tried to stroke her hair through the veil, but he was afraid he would pull it out. "Shhh. It's okay. I'm not that terrible, am I?"
Livia shook her head.
"I'm making you my wife right now, even if you cry through the whole damn thing." Blake switched to wiping her tears. — Debra Anastasia

It's okay," he said, before Ron could get the words out. "Forget it."
"No," said Ron, "I shouldn't've
"
"Forget it," Harry said.
Ron grinned nervously at him. and Harry grinned back.
Hermoine burst into tears.
"There's nothing to cry about!" Harry told her, bewildered.
"You two are so stupid!" she shouted, stamping her foot on the ground, tears splashing down her front. Then before either of them could stop her, she had given both of them a hug and dashed away, now positively howling. — J.K. Rowling

Friends. Strange indeed. There's just so much at risk, including my heart and mental stability - which are both still extremely fragile. I'm getting better but my heart still aches for you. I'm also having a hard time dealing with the fear. I don't want to be sad anymore. I don't want to cry, worry, or be scared anymore. I just wish I could feel free and happy again. If I can't talk to you at all, it's unbearable. If I talk to you too much, it's unbearable. It doesn't leave much. I want us both to be happy. I just want everything to be okay for you and me. I don't want anyone else to hurt. I feel like I've hurt enough for everyone. I've cried enough tears to fill everyone's bucket. — Elizabeth Scott

There are millions of people out there who live this way, and their hearts are breaking just like mine. It's okay to say, "My kid is a drug addict or alcoholic, and I still love them and I'm still proud of them." Hold your head up and have a cappuccino. Take a trip. Hang your Christmas lights and hide colored eggs. Cry, laugh, then take a nap. And when we all get to the end of the road, I'm going to write a story that's so happy it's going to make your liver explode. It's going to be a great day. — Dina Kucera

Peeta, how come I never know when you're having a nightmare?" I say.
"I don't know. I don't think I cry out or thrash around or anything. I just come to, paralyzed with terror," he says.
"You should wake me," I say, thinking about how I can interrupt his sleep two or three times on a bad night. About how long it can take to calm me down.
"It's not necessary. My nightmares are usually about losing you," he says. "I'm okay once I realize you're here. — Suzanne Collins

I love 'Glee.' I cry all the time when I watch 'Glee' because I don't know if it's satire or melodrama and that makes me feel like the writing is aware of itself, and that makes it okay to cry. — David Sedaris

Hana?" Lena says softly. "Are you okay?"
That single stupid question breaks me. All the metal fingers relax me at once, and the tears they've been holding back come surging up at once. Suddenly I am sobbing and telling her everything: about the raid, and the dogs, and the sounds of skulls cracking underneath regulator's nightsticks. Thinking about it again makes me feel like I might puke. At a certain point, Lena puts her arms around me and starts murmuring things into my hair. I don't even know what she's saying, and I don't care. JUst having her here - solid, real, on my side - makes me feel better than I have in weeks. Slowly I manage to stop crying, swallowing back the hiccups and sobs that are still running through me. I try to tell her that I've missed her, and that I've been stupid and wrong, but my voice is muffled and thick — Lauren Oliver

It's okay to fall. Everyone falls. It's not okay to stay there. Grieve. Cry. Get mad if you need to. The important thing is in the end, you're standing. — Me

I slept far more heavily than I had expected or intended, waking when the room was dark.
Surprised that Luke hadn't made a sound, I reached for him and felt a thrill of panic as my hand found nothing but empty space. "Luke!" I scrambled upward, gasping.
"Hey ... " Jack entered the room and turned on the light. "Easy. It's okay, Ella." His voice was soothing and soft. "The baby woke up before you did. I took him to the other room to let you get a little more sleep. We've been watching a game."
"Did he cry?" I asked thickly, rubbing my eyes.
"Only when he realized the Astros were having another first-round play-off flameout. But I told him there's no shame in crying over the Astros. It's how we Houston guys bond."
-Ella & Jack — Lisa Kleypas

i love good cries,
loud sobs that soak your pillow
that kind that come at the end
of a perfect book

you're gasping for air
as droplets of salt water
trickle down your cheeks
into the corners of your mouth
as your chest rises and falls
and your vision is blurred
by the tears

but your mind is so clear
and your every thought
in that moment
feels so meaningful
and important and right

it feels okay to just
let it all out
it makes you feel like
you are free — Madisen Kuhn

It is of immense importance, that first and foremost, people identify themselves as human beings, rather than as a believer in a spiritual belief system. Any spiritual belief system. There is such a preoccupation with where a person will be after he/she dies, that people keep on forgetting we are all here right now - on this planet! Okay, so you are on your way to Heaven, of course, whilst many others who do not believe as you do are on their way to hell, of course - but those are not yet facts! The fact that we do have, though, is the fact that we are all here right now, on this Earth, living this life, breathing this air, and it's about time we identify ourselves with the reality in front of us: that we are human beings and we all cry, laugh, love and hurt. — C. JoyBell C.

In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful. — Jude Bijou

I vividly remember sixth grade. It's the year when kids turn mean, and it's definitely no longer okay to cry in public. So we force our hot tears back, and they burn our throats all the way down. — Lisa McMann

If somebody hurts you, it's okay to cry a river, just remember to build a bridge and get over it. — Taylor Swift

And I'm just thinking he doesn't have the right to guilt-trip me about this when he says, "I'm not out to make you feel bad. You were upset, and it's only natural you'd seek out comfort. It's just . . ."
"You needed comfort, too."
"Yeah. I'm not asking you to hold my hand and tuck me into bed at night, not that I'll argue if you find yourself so inclined. But we're partners until this is over, and I'd like to think that you at least consider me a friend - oh, Kate, don't cry, okay? You look like a shamed pup, and I never want to make you feel that way. If you cry, I'll end up crying, too. — Rysa Walker

As it shut behind him, Clary reached up and angrily yanked the pins out of her hair. It cascaded in tangles down around her shoulders. "Clary," Luke said gently. He stood up. "What are you doing?" "My hair." She yanked the last pin out, hard. Her eyes were shining, and Simon could tell she was forcibly willing herself not to cry. "I don't want t wear it like this. It looks stupid." "No, it doesn't." Luke took the pins from her and set them down on one of the small white end tables. "Look, weddings make men nervous, okay? It doesn't mean anything. — Cassandra Clare

I suppose he'll die soon. I'm expecting it, like you do for a dog that's seventeen. There's no way to know how I'll react. He'll have faced his own placid death and slipped without a sound inside himself. Mostly, I imagine I'll crouch there at the door, fall onto him, and cry hard into the stench of his fur. I'll wait for him to wake up, but he won't. I'll bury him. I'll carry him outside, feeling his warmth turn to cold as the horizon frays and falls down in my backyard. For now, though, he's okay. I can see him breathing. He just smells like he's dead. — Markus Zusak

I close my eyes at his intimate touch. It's a slow movement, not one meant to seduce. It's one to show how much he loves me, and I flatten my lips, fighting the urge to cry. Noah nudges me toward him and if it wasn't for his hold, I'd drop like a house of cards.
I fall into him, and Noah wraps me in his arms. "It's okay, baby. We're okay."
I cling tighter to him, because it doesn't feel okay. For the past two months, life was good and easy and everything I dreamed it could be. Despite my efforts, the muscles at the corner of my mouth tremble. I wanted to be done with tears and with whispered comments thrown in my direction like knives and with this overwhelming sense that I'm less and that I'll never belong. — Katie McGarry

I remembered lying there in my wet panties, going, "What do I do now?" Jason was asleep, but even if he hadn't been, I wouldn't have told him what had happened. I was convinced I'd never have heard the end of it. "Wet the bed like a baby!" he'd cry. Well, knowing Jason, he probably wouldn't have said any such thing. But in my feverish four-year-old brain, I was convinced he wouldn't want to be my friend anymore if he knew I was a bed wetter. Also, of course, it would come up every time I beat him at anything: "Well, okay, maybe you're better at Candy Land, but at least I'm not a bed wetter. — Meg Cabot

Is Tyson okay?" I asked. The question seemed to take my dad by surprise. He's fine. Doing much better than I expected. Though "peanut butter" is a strange battle cry. "You let him fight?" Stop changing the subject! You realize what you are asking me to do? My palace will be destroyed. "And Olympus might be saved." Do you have any idea how long I've worked on remodeling this palace? The game room alone took six hundred years. "Dad - " Very well! It shall be as you say. But my son, pray this works. "I am praying. I'm talking to you, right?" Oh ... yes. Good point. — Rick Riordan

I've been told by people that it's okay to cry but, you know what, it's been used against me. — Peter Steele

It's okay to cry. There's no reason to hold back. — Fuyumi Soryo

Tyson okay?" I asked. The question seemed to take my dad by surprise. He's fine. Doing much better than I expected. Though "peanut butter" is a strange battle cry. "You let him fight?" Stop changing the subject! You realize what you are asking me to do? My palace will be destroyed. "And Olympus might be saved." Do you have any idea how long I've worked on remodeling this palace? The game room alone took six hundred years. "Dad - " Very well! It shall be as you say. But my son, pray this works. "I am praying. I'm talking to you, right? — Rick Riordan

Yeah, okay. I'll drop it, I said, and although I held it back with every muscle in my body, what I really wanted to do was cry. Not only because Finn had never told me about this guy, but because there was no way to ask him about it. And until then I don't think I really understood the meaning of gone. — Carol Rifka Brunt

He stepped close to her; she could feel his breath on her neck. "Eve, you make me not want to die."
She turned to see his face. "I didn't want to be this, and now it's all I am."
He put his hands on her cheeks. The look on his face did her in. He was kind, caring, and mourning her losses. Tears wet his cheeks. Eve felt a very deep sob choke her. If he was mourning, so could she.
He pulled her into his arms. "Cry. It's okay. Cry."
Eve felt her knees give. He caught her and carried her to his couch. He petted her hair and let her empty her pain and guilt onto his chest. He kissed the top of her head. For the first time, his actions toward her seemed to have no sexual intent whatsoever.
Eve let go of a rope she'd clung to for too long. And she fell. She fell right into him. Wrong or right, she gave up judging. Her lips found his, and he kissed her gently, not demanding any more than she was willing to offer. — Debra Anastasia

I'm not Janessa. I want to celebrate my wedding, with friends and family, while having a really good time. If someone spills punch on my dress, I'm not going to cry about it."
Lucy raised an eyebrow.
"Okay, I may cry just a bit but it's only because it's an Austen-era reproduction and anybody would feel the pain of destroying something so lovely. — Mary Jane Hathaway

Afterwards, sitting on my bunk, I cried. I read somewhere that when you're a kid it's people's cruelty that makes you cry, then when you're an adult it's their kindness. I hadn't realised until that moment how completely I'd given up any entitlement to kindness.
And then when I saw Jake, so visibly strung out, looking so totally alone, the makeup felt cheap on my face, a stupid girl's gesture. (The girl's still in there, waist-deep in the blood and guts of the monster's victims. There might be something out there that'll kill the girl but if so I can't imagine what it could be.)
Are you okay? I'm fine. Are you all right? I'm fine. Weeks of waiting and then when the moment comes you trade the plainest words.
The nearness of him hurt, my heart, my head, my breasts, my womb, it felt like, started the wolf trying to tear itself free. — Glen Duncan

It's okay that we're not perfect. It's okay that we all have problems. It's okay to cry, to show emotions. — Marina Abramovic

If I don't say it enough, Jean-Claude, I love you, I love seeing your face across the table while we eat, and watching you root at Cynric's football games, and watching you read bedtime stories to Matthew when he stays with us, and a thousand surprising things, all of it, its you, and I love you."
"You will make me cry."
"A smart friend told me that it's okay to cry, sometimes you're so happy it spills out your eyes. — Laurell K. Hamilton

It doesn't matter what the end looks like - what matters is that it came. Bam, you're done. But life, Axi? There are degrees of life. You can live it well or half-asleep. You can go sledding down a sand dune, or you can spend your life in front of the TV. And I don't mean to sound like a stupid after-school special, but you have to keep living the way we did these last weeks. Risk, Axi. That's the secret. Risk everything."
I nodded, trying not to cry again. "Okay. But I might not keep stealing cars."
"That's all right," he said. — James Patterson

I smiled at her, but that brooding cloud still hung over me, even as I lay there so full of happiness. I had never thought I could love another person this much. I also never thought I'd live in such fear of losing another person. Was that how everyone in love felt? Did they all cling tightly to their beloved and wake up terrified in the middle of the night, afraid of being alone? Was that an inevitable way of life when you loved so deeply? Or was it just those of us who walked on a precipice who lived in such a panic?
I brought my face a mere whisper from hers. "I love you so much."
She blinked in that way I'd come to recognize, when she was afraid she might cry. "I love you too. Hey." She slid one of her hands up and rested it on my cheek. "Don't look like that. Everything's going to be okay. The center will hold."
"How do you know?"
"Because we are the center. — Richelle Mead

Hey,' he said, touching my waist. 'Hey. It's okay.' I nodded and wiped my face with the back of my hand. 'He sucks.' I nodded again. 'I'll write you an epilogue,' Gus said. That made me cry harder. 'I will,' he said. 'I will. Better than any sh*t that drunk could write. His brain is Swiss cheese. He doesn't even remember writing the book. I can write ten times the story that guy can. There will be blood and guts and sacrifice. An Imperial Affliction meets The Prince of Dawn. You'll love it.' I kept nodding, faking a smile, and then he hugged me, his strong arms pulling me into his muscular chest, and I sogged up his polo shirt a little but then recovered enough to speak. — John Green

Crying is NOT a weakness. Cry as much as you have to. Don't be afraid or ashamed to let your tears flow. Crying is a natural part of life. We all have feelings, and sometimes crying is all that we can do. Crying can help relieve the pain, hurt, disappointments, and all of the other things that life can throw our way. Know that it's okay, and know that you're going to be okay as well. Wishing You: Peace of mind, Comfort, Happiness, Joy within and LOVE. — Stephanie Lahart

I was breaking down, wanting to fade away and cry, yet I feared ever being invisible again. My head lowered to conceal my humiliation behind a curtain of hair where I trembled as if sobbing.
"Hey, Gwen, it's okay. It's okay. Calm down."
I yearned to feel Daniel's soft touch meet my temple and then trace along my ear, brushing back the hairs from my face. What I wanted was the comfort his caress always afforded me. He moved as if he would grant my wish, realizing at the last moment that neither of us possessed the power to touch the other.
"Your hair, Gwen."
I refused to do what he wanted. I didn't care for him to see the shame plainly visible in my features. But the next thing I knew, his blue eyes were staring up at me from the ground, a glare reflecting off his glasses. The guy had dropped his books to fall over for a clear view of my face. His desperation made me laugh.
"It's going to be okay, Gwen, I promise."
- from "Phantom's Veil — Richelle E. Goodrich

Life was not all laughter and mornings at the beach. It was okay to cry. — Karen Kingsbury

No matter how big you get, it's still okay to cry because everybody's got a right to their own tears. — Jacqueline Woodson

His other hand finds my cheek, and he wipes away my tears with his thumb. The chocolate scent overwhelms me as he bends over and whispers in my ear, "No, Cassie. No, no, no."
I throw my arm around his neck and press his dry cheek against my wet one. I'm shaking like an epileptic, and for the first time I can feel the weight of the quilts on the top of my toes because the blinding dark sharpens your other senses.
I'm a bubbling stew of random thoughts and feelings. I'm worried my hair might smell. I want some chocolate. This guy holding me - well, it's more like I was holding him - has seen me in all my naked glory. What did he think about my body? What did I think about my body? Does God really care about promises? Do I really care about God? Are miracles something like the Red Sea parting or more like Evan Walker finding me locked in a block of ice in a wilderness of white?
"Cassie, it's going to be okay," he whispers into my ear, chocolate breath. — Rick Yancey

Don't start on the tortured poet crap, okay? You have no idea what it's like to deal with you guys. You just walk away when it suits you. You have all these soulful songs, you have these grandiose feelings, angst and pain. You cry and I feel sorry for you. I want to cradle you and care for you, do anything to help put the broken pieces back together. But then, guess what? When it's over, when it all falls apart, I'm broken, too. You're perfectly happy being in pieces, but I'm not. I'm not happy being broken. — Sayer Adams

Every parent who has ever said a few words over a goldfish in a toilet bowl
or felt the numbness of an unexpected diagnosis in a pediatrician's office will appreciate the heartfelt wisdom in It's Okay to Cry. Norm Wright tenderly and skillfully equips parents to help children cultivate a healthy response to life's many pains and sorrows. — Lori Borgman

I couldn't stop then. Between the sobs I kept saying, over and over again, "I'm sorry, I'm sorry." "Shhhh. It's okay to cry. It's okay." And she rocked me and rocked me. But while she was saying it was okay, I could hear my Dad's voice, Crybaby, crybaby. Stop feeling sorry for yourself. I'll give you something to cry about. And I couldn't help saying, "I'm sorry." Still, the tears and sobs went on and on. — Steven Gould

It's okay to cry, ya know. Hearts don't break quietly. — Ryann Jansen

My name is Hazel. Augustus Waters was the great star-crossed love of my life. Ours was an epic love story, and I won't be able to get more than a sentence into it without disappearing into a puddle of tears. Gus knew. Gus knows. I will not tell you our love story, because - like all real love stories - it will die with us, as it should. I'd hoped that he'd be eulogizing me, because there's no one I'd rather have ... " I started crying. "Okay, how not to cry. How am I - okay. Okay. — John Green

It's okay to get emotional. It's okay to cry--and this is key--as long as you can play hurt. — Megyn Kelly

I shook again, tasted plum, and suddenly the words were pouring out of me."She said I sang before I spoke. She said when I was just a baby she had the habit of humming when she held me. Nothing like a song. Just a descending third. Just a soothing sound. Then one day she was walking me around the camp, and she heard me echo it back to her. Two octaves higher. A tiny piping third. She said it was my first song. We sang it back and forth to each other. For years."I choked and clenched my teeth.
"You can say it,"Auri said softly."It's okay if you say it."
"I'm never going to see her again,"I choked out. Then I began to cry in earnest.
"It's okay,"Auri said softly."I'm here. You're safe. — Patrick Rothfuss

I thought it could be something, I mean, eventually." Harrison finally looks at us. "My life I thought-but I mean ... it's nothing."
"Don't cry" Grace says. "You have a lot of time."
"No, I don't."
"Yeah, you do."
"No.-"
"Yeah! Yeah, you do. It's okay. Look-"
She does something that is so amazingly selfless and also gross. She tilts Harrison's face up and gives him a sweet kiss on the lips and it lasts long enough for him to taste her back, to move his mouth against hers.
Harrison stares at her dumbfounded but he's stopped crying
She is so nice. — Courtney Summers

Don't cry over me, Liv, I'm not worth it." "You like to pretend you're so tough." She smiled, a delicate, shaky curl of her lips. "How about you don't cry over me, okay?" He lifted their hands, still gripped together, and kissed her knuckles. "You're totally worth my tears, baby. — Zoe York

Dear whoever is reading this,
I wish I could find a way to take all of your sadness away and replace it with happiness. I can't. But I can try. You are worth it. You have entire galaxies within you and an entire life ahead of you. You will do so much and meet so many more people. Keep going. Things will get hard. But they will also get better. Keep smiling. It's okay to cry every once in a while. It's okay to spend time alone. But it's important to keep gong. Good luck.
Love,
A — Emily Trunko

I'll never let it happen. I'll do everything in my power to keep my sister at home.
"I don't want to have a civilized discussion. My parents want to send my sister to a facility behind my back and my head feels like it's about to split open. Leave me alone, okay?"
Something is sticking out of my pocket. It's Alex's bandanna. Isabel isn't a friend, yet she helped me. And Alex, a boy who cared about me last night more than my own boyfriend did, acted as my hero and is urging me to be real. Do I even know how to be real?
I clutch the bandanna to my chest.
And I allow myself to cry. — Simone Elkeles

If you have to cry, it's okay. I'll cry with you. — Kevin Nash

It's okay to cry as long as you're faking it. — Chuck Palahniuk

Even a happy life has a sad day. We fail to provide a context which says it's okay to cry, it's okay to be sad. So I think making the space for suffering is so important and making space for this expression of feelings in community. — Marianne Williamson

When I came back, I found Mom sobbing at the kitchen table ... Then I asked her what had happened.
'Nothing,'she said. 'I was thinking about that man ... I started thinking about ... if he and his wife and their other child are okay, and I don't know. It just got to me.'
'I know,' I said, because I did know. Sometimes it's safer to cry about people you don't know than to think about people you really love. — Susan Beth Pfeffer

Shhh, it's okay Cait, Daddy will be back. I am going to take care of you, just like Uncle Drake takes care of Mommy. Shhh honey, you don't need to cry,Jaks whispered. — Brei Betzold

When he settles back onto his knee, he wipes a tear away from his own eyes. "Sherry, until I met you I didn't know what life was. I had no clue that I wasn't even alive. It's like you came along and woke up my soul." He's looking straight at her as he talks. He doesn't sound nervous at all, like he's determined to prove to her how serious he is. He takes a deep breath and then continues. "I'll never be able to give you everything you deserve, but I'll definitely spend the rest of my life trying."
He pulls the ring out of the box and slides it on her finger. "I'm not asking you to marry me, Sherry. I'm telling you to marry me, because I can't live without you."
Sherry wraps her arms around his neck and they hold onto one another and cry. "Okay," she finally says. When they begin to kiss, his hand reaches over and turns off the camera. — Colleen Hoover

It's okay to cry. Giving in to the tears is terrifying,
like freefalling to earth without a parachute. But it's vital to our wellbeing as we process the deep anguish. — Lynda Cheldelin Fell

The dog clung to my chest. Without any warning, I started to cry.
Danny put his hand on my back while I sobbed.
"We'll take this dog," he said to the woman.
When everything was settled we got a cab and I cried all the way home. The dog at on my lap, shaking.
"It's okay," I told her. "It's okay. — Lauren Holmes

Archer, Jenna, and I weren't exactly clutching each other and sobbing, but we were pretty shaken as we formed a little huddle. "Okay," I finally said. "Can we all agree that this is maybe the most screwed-up situation we've ever found ourselves in?"
"Agreed," they said in unison.
"Awesome." I gave a little nod. "And do either of you have any idea what we should do about it?"
"Well, we can't use magic," Archer said.
"And if we try to leave, we get eaten by Monster Fog," Jenna added.
"Right. So no plans at all, then?"
Jenna frowned. "Other than rocking in the fetal position for a while?"
"Yeah, I was thinking about taking one of those showers where you huddle in the corner fully clothed and cry," Archer offered.
I couldn't help but snort with laughter. "Great. So we'll all go have our mental breakdowns, and then we'll somehow get ourselves out of this mess. — Rachel Hawkins