It's All Mental Quotes & Sayings

Previously I always thought it was just tactical and technique, but every match has become almost mental and physical-I try to push myself to move well. I try to push myself not to get upset and stay positive, and that's what my biggest improvement is over all those years. Under pressure I can see things very clear. — Roger Federer

Evan chuckled and shook his head. "I should have known it would be another owl. What is it with you and owls? I'm surrounded by the bloody things. There's more of them than the spider plants."
"Don't listen to him," Rai said, standing and swivelling around to take in all his menagerie. Owlery? I made a mental note to Google the collective noun for owls later. "You're all precious snowflakes, my lovelies. — Josephine Myles

I think it's part of your mental health to let go of things. I think if you would have it all right there, it would be a little overwhelming. I don't know how you'd have a relationship. When you have a relationship, don't two people collude to kind of forget certain things? — Dylan Walsh

It's a very big mental game, all day leading up to warm-ups. You're not sure if your curveball will break, or will you be able to throw it over the plate? It's all negative thoughts going into the game. — Al Leiter

Participation in the dance was entirely voluntary, a mental vow to worship the Mystery in this manner being expressed by a man ardently desiring the recovery of a sick relative; or surrounded by an enemy with escape apparently impossible; or, it might be, dying of hunger ... since some inscrutable power had swept all game from forest and prairie. Others joined in the ceremony in the hope and firm belief that the Mystery ... would grant them successes against the enemy and consequent eminence at home. — Edward S. Curtis

Here it often imagines things going wrong and negative outcomes; this is called worry. Sometimes this soundtrack is accompanied by visual images or "mental movies." Even if the voice is relevant to the situation at hand, it will interpret it in terms of the past. This is because the voice belongs to your conditioned mind, which is the result of all your past history as well as of the collective cultural mind-set you inherited. So you see and judge the present through the eyes of the past and get a totally distorted view of it. It is not uncommon for the voice to be a person's own worst enemy. Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease. — Eckhart Tolle

I've grown up with an ethic, call it a part, that insists I hide my pain at all costs. As I talk, I feel this pain leaking out - not just the core symptom of BPD, but all the years of being blamed or ignored for my condition, and all the years I've blamed others for how I am. It's the pain of being told I was too needy even as could never get the help I needed. — Kiera Van Gelder

Worship is a powerful witness to unbelievers-if God's presence is felt, and if the message is understandable. God's presence must be sensed in the service. More people are won to Christ by feeling God's presence than by all our apologetic arguments combined. Few people, if any, are converted to Christ on purely intellectual grounds. It is the sense of God's presence that melts the heart and explodes mental barriers. — Rick Warren

Biblical worldview'. The term means literally a 'view of the world', a biblically informed perspective on all of reality. A worldview is like a mental map that tells you how to navigate the world effectively. It is the imprint of God's objective truth on our inner life. — Nancy Pearcey

It was nothing but a hole, a mouth open wide. You could lean over the edge and peer down to see nothing. All I knew about the well was its frightening depth. It was deep beyond measuring, and crammed full of darkness, as if all the world's darkness had been boiled down to their ultimate density. — Haruki Murakami

I have built up so much stuff , I am afraid I would cry forever, or have to go to sleep for weeks, or I would want to make some changes, and it is all just so overwhelming that we just keep going and going and going. It's a problem. It creates all kinds of illnesses of the physical and mental kind. — Elizabeth Lesser

Time-use researchers call it "contaminated time." It is a product of both role overload - working and still bearing the primary responsibility for children and home - and task density. It's mental pollution, one researcher explained. One's brain is stuffed with all the demands of work along with the kids' calendars, family logistics, and chores. Sure, mothers can delegate tasks on the to-do list, but even that takes up brain space - not simply the asking but also the checking to make sure the task has been done, and the biting of the tongue when it hasn't been done as well or as quickly as you'd like. So it is perhaps not surprising that time researchers are finding that, while "free time" may help ease the feeling of time pressure for men, and in the 1970s helped women a little, by 1998 it was providing women no relief at all.15 — Brigid Schulte

I have observed over a long lifetime that mental stability is not all it's cracked up to be. — Neal Barrett Jr.

He's been looking at my file. So the question has to be right there on the tip of his tongue right about now, waiting to be spoken. But he keeps up the 'act professional' charade, makes it feel like he sees this kind of thing all the time, but in reality he's having a little fun with it. I'm the story he's going to tell at a bar after making my name anonymous. I'm the case study that's going to become dinner conversation when he takes some rich bitch out next week. He's going to do it to make himself look well-balanced, prove how normal he is in a world full of weirdoes. In short, he's going to look 'normal' at my expense. — Cyma Rizwaan Khan

Sean looks up at her, and he wants to explain it all to her. Explain what it's like to be rubbed so raw, to have your emotional threshold exceeded day after day, your psyche beaten so completely that you have no choice but to turn inward, shunning any and everything that's ever brought you comfort. He wants to explain that - up until the past month or so - he'd been existing in a black hole, a mental abyss that he only recently realized he put himself in.
But watching Lauren's face - the concern in her expression, so pure and complete, considering he's technically still a complete stranger - he realizes he doesn't have to explain anything. She knows what it's like. Everybody does. — Patrick Anderson Jr.

Golf is 90% mental. Once you know how to hold the club, swing it, it's all in the mind. — Dan Jenkins

Ninety percent of all the data in the world has been produced in the last two years. Six thousand YouTube videos are posted a minute - and that figure was computed in 2011; by now there's probably not a number high enough to convey how overwhelming it all is. Here's another cocktail party statistic: The amount of information we generate every two days is equal to the amount produced from the beginning of civilization until 2003. That factoid comes from Eric Schmidt, formerly of Google, so you can partly blame him for all your mental clutter. — Patty Marx

I've really been grappling with depression. It's all linked with my cocaine and ecstasy abuse. — Robbie Williams

You've just got to get over that mental hurdle and those battles in your own head during matches when things aren't going so well. It takes time. It's probably all things I already knew, but for someone to talk about it maybe in a different way makes you realise things. — Samantha Stosur

I am the luckiest girl in the world. I learned that if I just keep a positive mental attitude, that I can go out there and do whatever I hope I can do. It's all mental in getting out there, and having confidence in myself, and having strength and knowing I can do it. — Missy Franklin

As regards the quietude of the sage, he is not quiet because quietness is said to be good. He is quiet because the multitude of things cannot disturb his quietude. When water is still, one's beard and eyelashes are reflected in it. A skilled carpenter uses it in a level to obtain a measurement. If still water is so clear, how much more are the mental faculties! The mind of the sage is the mirror of heaven and earth in which all things are reflected. — Zhuangzi

No, that's where you are wrong. Your mind was full of sadness and darkness. That is a very different thing entirely. On earth it's nearly impossible to know it, but our minds are not at all who we are. Our brains are just an organ. When we died, our minds died too. All of this, all of what is to come, it's your soul. Our souls never die. They are the very root of who we are, not what we are, but who we are. — Kathryn Perez

My lowest self says: "That person is acting like a total jerk!"
My slightly higher self says: "That person is acting like a total jerk right now only because he's going through a really hard time in life, and his parents never taught him how to behave better, and he might have some sort of mild mental illness, and also he has a drinking problem ... so I should try to be more compassionate and generous toward sad, tragic, miserable people like that."
My even higher self says: "We are all just flawed and frightened human beings in an uncertain world, struggling to survive."
Then finally my VERY highest self says: "Lord, please help me stop acting like a total jerk."
... and that's when it finally stops being about the other person at all. — Elizabeth Gilbert

He was, I take it, the most perfect reasoning and observing machine that the world has seen, but as a lover he would have placed himself in a false position. He never spoke of the softer passions, save with a gibe and a sneer. They were admirable things for the observer- excellent for drawing the veil from men's motives and actions. But for the trained observer to admit such intrusions into his own delicate and finely adjusted temperament was to introduce a distracting factor which might throw a doubt upon all his mental results. Grit in a sensitive instrument, or a crack in one of his own high-power lenses, would not be more disturbing than a strong emotion in a nature such as his. — Arthur Conan Doyle

But, mind you, it's like this; while you live your life, you are in some way an organic whole with all life. But once you start the mental life you pluck the apple. You've severed the connection between the apple and the tree: the organic connection. And if you've got nothing in your life but the mental life, then you yourself are a plucked apple ... you've fallen off the tree. — D.H. Lawrence

Schizophrenia is just a catch-all term for forms of mental behaviour that we don't understand. In the nineteenth century there was a term, melancholia, which we would now call bipolar depression ... but all forms of sadness, unhappiness, maladaptation, were poured into this label melancholia ... Now, schizophrenia is a similar thing ... A book about schizophrenia [says that] the typical schizophrenic lives in a world of twilight imagining. Marginal to his society, incapable of holding a regular job, these people live on the fringes content to drift in their own self-created value system. I said, that's it! That's it! Now I understand! — Terence McKenna

Every day, the New York Times carries a motto in a box on its front page. "All the News That's Fit to Print," it says. It's been saying it for decades, day in and day out. I imagine most readers of the canonical sheet have long ceased to notice this bannered and flaunted symbol of its mental furniture. I myself check every day to make sure that the bright, smug, pompous, idiotic claim is still there. Then I check to make sure that it still irritates me. If I can still exclaim, under my breath, why do they insult me and what do they take me for and what the hell is it supposed to mean unless it's as obviously complacent and conceited and censorious as it seems to be, then at least I know I still have a pulse. You may wish to choose a more rigorous mental workout but I credit this daily infusion of annoyance with extending my lifespan. — Christopher Hitchens

It's an unfortunate word, 'depression', because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast. It's when your old personality has left town and been replaced by a block of cement with black tar oozing through your veins and mind. This is when you can't decide whether to get a manicure or jump off a cliff. It's all the same. When I was institutionalised I sat on a chair unable to move for three months, frozen in fear. To take a shower was inconceivable. What made it tolerable was while I was inside, I found my tribe - my people. They understood and unlike those who don't suffer, never get bored of you asking if it will ever go away? They can talk medication all hours, day and night; heaven to my ears. — Ruby Wax

That's the most important thing for a sickness like ours: a sense of trust. If I put myself in this person's hands, I'll be OK. If my condition starts to worsen even the slightest bit - if a screw comes loose - he'll notice straight away, and with tremendous care and patience he'll fix it, he'll tighten the screw again, put all the jumped threads back in place. If we have that sense of trust, our sickness stays away. — Haruki Murakami

I doubt very much if it is possible to teach anyone to understand anything,
that is to say, to see how various parts of it relate to all the other parts, to
have a model of the structure in one's mind. We can give other people
names, and lists, but we cannot give them our mental structures; they must
build their own. — John Holt

Mental rehab is way tougher than the physical part ... [You think] I'm tired of doing the same thing [exercising] all day. It's tough, but you've got to overcome it. — Will Poole

Football is not, in my view, a sport: it is somewhere between a business racket and a mental illness. I associate it with all the worst aspects of our society - violence, drunkenness, drugs, racism, exploitation, greed and stupidity; and that's just for starters. — Simon Heffer

Talent can be a nice thing to have sometimes. You look good, attract attention, and if you're lucky, you make some money. Women flock to you. In that sense, having talent's preferable to having none. But talent only functions when it's supported by a tough, unyielding physical and mental focus. All it takes is one screw in your brain to come loose and fall off, or some connection in your body to break down, and your concentration vanishes, like the dew at dawn.
[ ... ]
If talent's the foundation you rely on, and yet it's so unreliable that you have no idea what's going to happen to it the next minute, what meaning does it have? — Haruki Murakami

Where this healthy self-empathy turns into a malignant self-pity is at the arrival of resentment. "Fuck everybody. Nobody gives a shit about me. Fuck them all." That is self-pity and it is dangerous because it signals a lack of accountability for one's mental state and, worse, the outcome of one's life. — Augusten Burroughs

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state. — Alison Sweeney

It would be a great mistake to suppose that it is sufficient not to become personal yourself. For by showing a man quite quietly that he is wrong, and that what he says and thinks is incorrect - a process which occurs in every dialectical victory - you embitter him more than if you used some rude or insulting expression. Why is this? Because, as Hobbes observes, all mental pleasure consists in being able to compare oneself with others to one's own advantage. - Nothing is of greater moment to a man than the gratification of his vanity, and no wound is more painful than that which is inflicted on it. Hence such phrases as "Death before dishonour," and so on. — Arthur Schopenhauer

But that's the thing about mental illness; there's no such thing as a cookie-cutter diagnosis. We're all crazy in our own special way. Some of us just have it worse than others. — Lisa Unger

Mick required far less hand-holding than Michael. Signing the Stones, though, had required a full frontal assault worthy of General Patton, one of my heroes. The final battle exploded at the Ritz Hotel in Paris back in '83. After months of relentless pursuit, I had them. All they had to do was sign when suddenly at 3 A.M. Mick goes mental and calls me a "stupid motherfuckin' record executive." I lose it. I reach for his throat. I have a vision of punching out all ninety-eight pounds of him. I stop myself, envisioning tomorrow's headline - "Yetnikoff Kills Jagger." Jagger relents, signs and from then on it's wine and roses. It was Mick - wily and witty Mick - who later that year plotted with my girlfriend, the one called Boom Boom, to throw me a surprise fiftieth birthday bash where Henny Youngman emceed and Jon Peters, Barbra — Walter Yetnikoff

I am inundated with feeling. I feel like a pinball machine on tilt. All the buzzers are ringing, lights are flashing, and I am about to fry my circuits. Nothing is coming in,and nothing is going out. I feel electrified. The wires ignited, sparked, and fizzled. I want it all to slow down. I go right to the water to douse my flame. I immerse myself in the hot water. I want to wash the smells off my body. I can smell Isabella's hair, her breath, and her child vaginal scent. My hair smells of smoke,and I want to wash Francis off me. — Holly A. Smith

I can catch demons but people cry when I do that. And then I'm blamed for trying to control them. How convenient that the excuse of someone trapped in hell is that I'm manipulating her into getting out of it. That's how they see help, as an attack that must be defended at all cost. They can't see that their soul is in the hands of Satan already. He is the one instigating their fears and anger, as if they were just a puppet. They can't see that I pay a very heavy emotional, mental and physical price, every time I try to rescue one of the trapped souls, every time I love someone that doesn't know what love is anymore. — Robin Sacredfire

In addition to what has been already said of Catherine Morland's personal and mental endowments, when about to be launched into all the difficulties and dangers of a six weeks' residence in Bath, it may be stated, for the reader's more certain information, lest the following pages should otherwise fail of giving any idea of what her character is meant to be; that her heart was affectionate, her disposition cheerful and open, without conceit or affectation of any kind - her manners just removed from the awkwardness and shyness of a girl; her person pleasing, and, when in good looks, pretty - and her mind about as ignorant and uninformed as the female mind at seventeen usually is. — Jane Austen

Everyone says to you, 'if you play Ophelia, you'll end up crazy,' but we're all somewhere on the spectrum of mental health, and I think that if you approach it that way it's not such an intimidating issue. — Gugu Mbatha-Raw

There's a point at which writing a book, or a long article, begins to feel like mental labor, and it's too painful to connect in the world in any real way mid-process. The only way to survive is to write until it is all said and done. — Alexandra Fuller

It sure is boring to be around people who are in character all the time. I always find it's closer to mental illness than acting excellence. — William H. Macy

Mental illness is by far the most misunderstood, and stigmatized, of all afflictions. Statistically, one in three families in the U.S. deals with mental illness, and yet it's rarely discussed in the open. It's time for that to change. — Neal Shusterman

There's no such thing as mental illness. We're all mentally ill and we're all haunted by something, and some people manage to find a way to ride it out so that they don't wind up needing extra help. So I think that "mental illness," as a term, is garbage. Everybody is in various states of needing to transcend something. — John Darnielle

Some of my cousins who had the great advantage of University education used to tease me with arguments to prove that nothing has any existence except what we think of it. The whole creation is but a dream; all phenomena are imaginary. You create your own universe as you go along. The stronger your imagination, the more variegated your universe. When you leave off dreaming, the universe ceases to exist. These amusing mental acrobatics are all right to play with. They are perfectly harmless and perfectly useless. I warn my younger readers only to treat them as a game. The metaphysicians will have the last word and defy you to disprove their absurd propositions. — Winston S. Churchill

Being fit involves working on all aspects - your body, what you eat, and how you think. A sculpted body is not of much use if you're not there mentally. And similarly, if you're not eating well, it will affect your physical and mental set-up. After all, a six-pack might look good, but that's pretty much it! — Randeep Hooda

We've all seen the headlines implying that people with PTSD are dangerous. We must not resort to thinking, due to fear, that a person with PTSD equals a ticking time bomb. The stigma surrounding PTSD is so negative. It arouses concerns and provokes whispers and worried glances. People don't understand it at all. They assume I'm a potential powder keg just waiting for a spark to set me off into a rage, and that's just not true, about me or any person with PTSD. I have never physically assaulted anyone out of anger or rage. I'm suffering with it and people are afraid to ask me about it. — James Meuer

When you get sick and it's extended, you go through all these mental phases, and everyone handles them differently. — Josh Homme

I've obviously come from a health background. I was a doctor before I became a pollie and one of the things I'd like to do is to really build on the world-class health system we've got. I'm passionate about climate change because it's also a health issue. Things like extreme weather impact on people's health, the ability of our hospitals to cope, the impact on mental health, on farmers in regional areas - they're all serious health concerns. — Richard Di Natale

Over and over again, the same message, 'you are not enough'. You hear it enough times and it weaves itself into you, and it's not an idea any more it's who you are, 'not enough.' But then a boy comes along and changes the message. 'You are enough,' he says, 'enough for me.' And because he is all you have, being enough for him is enough for you, too, even though you know deep down that 'good enough' really just means 'pretty enough,' and if he really knew you, all of you, he'd bail, too. — Lauren Miller

Nero, you are an example to all the children on this shuttle. Because most of them are so foolish, they think it is better to keep their stupidest thoughts to themselves. You, however, understand the profound truth that you must reveal your stupidity openly. To hold your stupidity inside you is to embrace it, to cling to it, to protect it. But when you expose your stupidity, you give yourself the chance to have it caught, corrected, and replaced with wisdom. Be brave, all of you, like Nero Boulanger, and when you have a thought of such surpassing ignorance that you think it's actually smart, make sure to make some noise, to let your mental limitations squeak out some whimpering fart of a thought, so that you have a chance to learn. — Orson Scott Card

The cases of great mathematicians with mental illness have enormous resonance for modern pop writers and filmmakers. This has to do mostly with the writers'/directors' own prejudices and receptivities, which in turn are functions of what you could call our era's particular archetypal template. It goes without saying that these templates change over time. The Mentally Ill Mathematician seems now in some ways to be what the Knight Errant, Mortified Saint, Tortured Artist, and Mad Scientist have been for other eras: sort of our Prometheus, the one who goes to forbidden places and returns with gifts we all can use but he alone pays for. That's probably a bit overblown, at least in some cases. But Cantor fits the template better than most. And the reason for this are a lot more interesting than whatever his problems and symptoms were. — David Foster Wallace

Probably some period thing. I go completely mental too. Period fever. It's the worst."
This effectively killed all conversation for a while.
... "Fixed that," she said.
"You told him I had period fever," I replied. "There's no such thing as period fever."
"No such thing as ghosts either."
"No, there is really no such thing as period fever. There's a difference between being a guy and being an idiot. — Maureen Johnson

I think I just said it, but I think it's worth repeating. They gave me hope that there is good in the world out there. There really is. It really does exist. Regardless of how bad things can be, and how down on your luck you can be, or how bad your trust is broken when it comes to warming up to people and all that stuff, I know that there's people out there that genuinely wanna help. Putting yourself in that position is a huge step, and it's a very risky and fragile step, but it's also a step that needs to be taken because there is help. And you can get through something like this. You really can. - Jim, from To the Survivors — Robert Uttaro

Saying that it's all in your mind is a figure of speech. Don't let your mind play with your mental well being — Shellie Palmer

Judaism, Christianity, Islam, all of these are branches, the root is love and that's where I went. I went straight to the root, I forgot the branches and I went straight to the root so that is how I see it, that is after I said of research and study and going through different phases of mental evolution, mental and consciousness evolution, not just believing in a book, believing in a certain idea, being willing to think for yourself and formulate your own ideas. — Ziggy Marley

Punk can be a mental ghetto. People get into it and make all these rules and pretty soon they're worse than born again Christians and have stupid three hour conversation about things like, which band is a sellout and is straight edge cool or un-cool and it's just completely idiotic. So punk has taught me the aesthetic of the outsider, which is great, but it's also taught me not to get involved in petty little cults. — Jesse Michaels

Perceptions, our ways of thinking, and our behavior. It is a question of bringing about a complete reversal of mental habits by reducing emotions in a gradual process of study, reflection, and meditation - in other words, familiarization. That is how we refine the mind and purify it through a training that actualizes its potential. We learn to master the stream of our consciousness, to control the emotional obscurations, without letting ourselves be dominated by them. That is the path toward realization of the absolute nature. Our practice integrates all the aspects and all the various levels of the Buddha's teaching. — Dalai Lama XIV

Above all, it's hard learning to live with vivid mental images of scenes I cared for and failed to photograph. It is the edgy existence within me of these unmade images that is the only assurance that the best photographs are yet to be made. — Sam Abell

You know, I think my biggest concern [if Mitt is elected], obviously, would just be for his mental well-being. I have all the confidence in the world in his ability, in his decisiveness and his leadership skills, in his understanding of the economy, in his understanding of what's missing right now in the economy - you know, pieces that are missing to get this jump-started. So for me I think it would just be the emotional part of it. — Ann Romney

Do all kids have to worry about their parents' mental health? The way society is set up, parents are supposed to be the grown-up ones and look after the kids, but a lot of times it's the other way around. — Ruth Ozeki

It's like the frog that tried to outdo the cow...see, the consequences are reflected in each of us as individuals. A people so oppressed by the West have no mental leisure, they can't do anything worthwhile. They get an education that's stripped to the bare bone, and they're driven with their noses to the grindstone until they're dizzy -- that's why they all end up with nervous breakdowns. Try talking to them -- they're usually stupid. They haven't thought about a thing beyond themselves, that day, that very instant. They're too exhausted to think about anything else; it's not their fault. Unfortunately, exhaustion of the spirit and deterioration of the body come hand-in-hand. And that's not all. The decline of morality has set in too. Look where you will in this country, you won't find one square inch of brightness. It's all pitch black. So what difference would it make... — Soseki Natsume

It was over Ed's shoulder that I really saw Milli for the first time. She was standing there just looking at me. Ed glanced at Milli and then, like a good friend, Ed walked away.
I have a few mental photographs I can see in my mind's eye. One of them is Milli, hands on her hips, looking me up and down as if the bike and I were one lean machine. Her body language, the gleam in her eyes, the tease in her smile, all combined into an erotic femme challenge. Milli set the action into irresistible motion by lifting on eyebrow. — Leslie Feinberg

There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart. — Bear Grylls

I felt Mr Willard had deserted me. I thought he must have planned it all along, but Buddy said No, his father simply couldn't stand the sight of sickness and especially his own son's sickness, because he thought all sickness was sickness of the will. Mr Willard had never been sick a day in his life. — Sylvia Plath

I won't say that writing tamed the Black Beast. It soothed him, though, enough so he agreed simply to occupy a corner of my mind ... Gradually, I redirected my focus and skills towards causes much closer to my own heart: writing and mental health advocacy.
[ ... ]
I felt so good at times that I even wondered, was I still bipolar? In my community work, I saw so many people who were much worse off than I was - deep in their disease in a way I no longer seemed to be. I knew that this often happens to manic-depressives: the brain forgets the ravages of the illness they way a woman forgets the pains of childbirth. You have to, to survive. But it's always a dangerous place to be, because you inevitably start to question the need for medication, therapy, and all the other rigorous stopgaps of sanity so carefully put into place to prevent another episode. — Terri Cheney

All things are created twice. There's a mental or first creation, and a physical or second creation of all things. You have to make sure that the blueprint, the first creation, is really what you want, that you've thought everything through. Then you put it into bricks and mortar. Each day you go to the construction shed and pull out the blueprint to get marching orders for the day. You begin with the end in mind. — Stephen Covey

in describing the various writers of his idolatry he more than once lets fall a phrase that could equally apply to himself. 'To read Spenser,' he says, 'is to grow in mental health.' What he values in Addison is his 'open-mindedness.' The moments of despair chronicled in Scott's diary cannot, he claims, counterpoise 'that ease and good temper, that fine masculine cheerfulness' suffused through the best of the Waverly novels. Most of all it was the chiaroscuro of what Chaucer called 'earnest' and 'game' that attracted him. He found it eminently in the poetry of Dunbar, that late-medieval Scottish maker who wrote the greatest religious poetry and the earthiest satire in the language — Jocelyn Gibb

I've been training super hard at the Lopez Taekwondo Academy in Houston, which belongs to my brother Jean. For me, I think confidence is the biggest thing; it's all mental. I train with the best of the best, including my brother Steven, a five-time world champion who won Olympic gold medals. — Diana Lopez

Any attempt to capture the direct experience of the nature of mind in words is impossible. The best that can be said is that it is immeasurably peaceful and, once stabilized through repeated experience, virtually unshakable. It's an experience of absolute well-being that radiates through all physical, emotional and mental states-even those that might ordinarily be labeled as unpleasant. — Yongey Mingyur Rinpoche

Quality ... you know what it is, yet you don't know what it is. But that's self-contradictory. But some things are better than others, that is, they have more quality. But when you try to say what the quality is, apart from the things that have it, it all goes poof! There's nothing to talk about. But if you can't say what Quality is, how do you know what it is, or how do you know that it even exists? If no one knows what it is, then for all practical purposes it doesn't exist at all. But for all practical purposes it really does exist. What else are the grades based on? Why else would people pay fortunes for some things and throw others in the trash pile? Obviously some things are better than others ... but what's the betterness? ... So round and round you go, spinning mental wheels and nowhere finding anyplace to get traction. What the hell is Quality? What is it? — Robert M. Pirsig

It's all sort of dreams and it's all illusion. It's theater; it's not real. We're making up stories, you know, and people tend to run into you and believe you are your characters. And I suppose the funny thing is the longer you go, you do become sort of some version of [your characters]. You both diverge from them - you know - you live, but you also permanently inhabit that geography and that mental space - and so you do morph a little bit. We do become what we imagine. — Bruce Springsteen

Nature designed with a random set of genes and circumstances in which we were born. To be happy, we have to accept it and make the most of nature's design. Are you? Goals will help you do that. I must add, don't just have career or academic goals. Set goals to give you a balanced, successful life. I use the word balanced before successful. Balanced means ensuring your health, relationships, mental peace are all in good order. — Chetan Bhagat

That's what I want, a mental evidence I can feel. I don't want physical evidence, proof you have to go out and drag in. I want evidence that you can carry in your mind and always touch and smell and feel. But there's no way to do that. In order to believe in a thing you've got to carry it with you. You can't carry the Earth, or a man, in your pocket. I want a way to do that, carry things with me always, so I can believe in them. How clumsy to have to go to all the trouble of going out and bringing in something terribly physical to prove something. I hate physical things because they can be left behind and become impossible to believe in them. — Ray Bradbury

This body is the boat which will carry us to the other shore of the ocean of life. It must be taken care of. Unhealthy persons cannot be Yogis. Mental laziness makes us lose all lively interest in the subject, without which there will neither be the will nor the energy to practise. Doubts will arise in the mind about the truth of the science, however strong one's intellectual conviction may be, until certain peculiar psychic experiences come, as hearing or seeing at a distance, etc. These glimpses strengthen the mind and make the student persevere. Falling away ... when obtained. Some days or weeks when you are practicing, the mind will be calm and easily concentrated, and you will find yourself progressing fast. All of a sudden the progress will stop one day, and you will find yourself, as it were, stranded. Persevere. All progress proceeds by such rise and fall. — Swami Vivekananda

In the light of the world's attitude toward woman and her duties, the nature of Carrie's mental state deserves consideration. Actions such as hers are measured by an arbitrary scale. Society possesses a conventional standard whereby it judges all things. All men should be good, all women virtuous. Wherefore, villain, hast thou failed? — Theodore Dreiser

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

Mental imbalance is about as acceptable as herpes. It's never going to be accepted. But really, it's a disease just like cancer. It just happens, and eats away all the good parts of your brain, like judgment and happiness and perception and memory and life. And you can die from depression just like any other disease. And it's not as if people choose it. So why is it still a joke of medicine? "She died of cancer." is a lot more socially acceptable to people than "She committed suicide. — Sarahbeth Purcell

Otto suspected that Franz would have been quite prepared to go to lunch naked if that was what was necessary and, despite his best efforts, a mental image of this formed that Otto feared might haunt him for ever.

Wing looked at him with concern. 'Are you all right, Otto? You've gone quite pale. Is the Contessa trying to manipulate you again?'

In Otto's mind's eye a naked Franz was pouring baked beans straight from the tin into his mouth.

'No, Wing, it's much worse than that . . . — Mark Walden

That is what madness is, isn't it? All the wheels fly off the bus and things don't make sense any more. Or rather, they do, but it's not a kind of sense anyone else can understand. — Audrey Niffenegger

Lack of leadership can have fearsome consequences. A dog's mental health, after all, depends to a large degree on leadership: dogs get enormously distressed when they think no one is in charge. Accordingly, it's not only nonsensical to fail to establish rules and limits with a dog ... but cruel. — Caroline Knapp

Yet each of us also carries another portrait with us, a picture far more important than any in our wallet. Psychologists have a name for it. They call that mental picture of ourselves, our self-image ... there's always the person whose self-image is bent all out of shape, like a photo carried too long in a wallet.The good news of the tremendous worth we have in God's eyes can light up our inner self-portrait. — Josh McDowell

The Hedonistic Imperative outlines how genetic engineering and nanotechnology will abolish suffering in all sentient life. This project is ambitious but technically feasible. It is also instrumentally rational and ethically mandatory. The metabolic pathways of pain and malaise evolved only because they once served the fitness of our genes. They will be replaced by a different sort of neural architecture. States of sublime well-being are destined to become the genetically pre-programmed norm of mental health. The world's last aversive experience will be a precisely dateable event. — David Pearce

The formula I've figured out: Stop being so damn picky and let go of the mental image of an ideal; talk to more strangers, because it builds confidence and helps you feel more connected; be open to every opportunity, and when you do meet someone you like, keep dating around. And there's the mother of all lessons-the one I'm still working on: follow your instincts and even if you're wrong about him (or her), you'll know better for the next time. — Rachel Machacek

It was like being a prisoner on death row who survives month after month and becomes accustomed to the life, while he registers with an objective eye the horror of the new arrivals: registers it with the same numbness tha he brings to the murders and deaths themselves. All survivor literature talks about this numbness, in which life's functions are reduced to minimum, behavior becomes completely selfish and indifferent to others, and gassing and burning are everyday occurences. In the rare accounts by perpetrators , too, the gas chambers and ovens become ordinary scenary, the perpetrators reduced to their few functions and exhibiting a mental paralysis and indifference, a dullness that makes them seem drugged or drunk. — Bernhard Schlink

Ironman distance triathlons are a true test of oneself as a whole. Each race is a test of physical, mental and spiritual toughness that I haven't found in any other type of racing. At the end of the day, challenging myself on all levels is what it's about for me. — Timothy O'Donnell

Except then I wonder what it's like to feel normal because if you take away the things I've felt all my life
the insecurity, the pain, the loneliness, the absolute dissolution of any sane or rational thought during one of my more manic moods and the helplessness when I realize one of said manic moods is creeping up on me (like right now)
what's left after the fact? Emptiness? — Kelley York

If we do not like what is happening to us, it is a sure sign that we are in need of a change of mental diet. For man, we are told, lives not by bread alone but by every Word that proceeds from the mouth of God. And having discovered the mouth of God to be the mind of man, a mind which lives on Words or inner talking, we should feed into our minds only loving, noble thoughts. For with Words or inner talking we build our world. Let love's lordly hand raise your hunger and thirst to all that is noble and of good report, and let your mind starve e'er you raise your hand to a cup love did not fill or a bowl love did not bless. That you may never again have to say, What have I said? What have I done, O All Powerful Human Word? — Neville Goddard

For a very long time now I've been saying to young women, 'You can have it all, but not all at the same time.' How important it is to take very good care of yourself, of your mental and physical and spiritual wellbeing; it's hard to do. It's easier to be a workaholic than to have a truly balanced life. — Quentin Bryce

Our society assigns us a tiny number of roles: We're producers of one thing at work, consumers of a great many things all the rest of the time, and then, once a year or so, we take on the temporary role of citizen and cast a vote. Virtually all our needs and desires we delegate to specialists of one kind or another - our meals to the food industry, our health to the medical profession, entertainment to Hollywood and the media, mental health to the therapist or the drug company, caring for nature to the environmentalist, political action to the politician, and on and on it goes. Before long it becomes hard to imagine doing much of anything for ourselves - anything, that is, except the work we do "to make a living." For everything else, we feel like we've lost the skills, or that there's someone who can do it better ... it seems as though we can no longer imagine anyone but a professional or an institution or a product supplying our daily needs or solving our problems. — Michael Pollan

There is a lot of negativity and bad habits that just need to be cut out of our lives. Sometimes we hold on tightly to the things that are actually causing us a lot of pain. We are our own worst enemy. We cling to all the wrong things. We subconsciously do things that are very bad for us, the worst being that we tell ourselves every day that "we're not good enough" and "it's our fault". Well cut it out! — S.R. Crawford

It's a peculiar thing about liberals. When it comes to middle-class people who are fully capable of caring for themselves, liberals seek to undermine their independence in every way possible. With seductive 'entitlements' like guaranteed retirement, health care, nutrition, education, and jobs, liberals attempt to lure the middle class into dependence on the state. But when it comes to those who are truly incompetent, those whose mental afflictions render them unable to manage their lives at all, liberals are suddenly transformed into absolutists for personal autonomy. — Mona Charen

your boy knows people who carry a lot of guns. As long as he doesn't sleep with anyone's girlfriend again, we should be fine." Oh yeah, if they could freeze the smoldering look on her face as she glared at him, it could be sold as a lethal weapon on the black market and make them all rich. "Pardon?" Caillen let out an annoyed breath. "Fain has a mental disorder that causes him to spout random stupidity for no apparent reason. It's been a source of constant embarrassment for his brother since they were kids. Ignore him." Fain — Sherrilyn Kenyon

The lack of mental synthesis, the disintegration of the mind, does not present itself the same way in the two cases. In hysteria the psychological phenomena, not being of a nature to be fully reunited, clearly separate into several groups in a way independent of each other. The personality cannot perceive all phenomena; it does, indeed, sacrifice a few; it is a kind of autonomy, and these abandoned phenomena develop separately without the subject's having any knowledge of their activity. — Anonymous

Sometimes the darkness beyond is not glorious at all, it truly is an absolute absence of light. A clawing, needy tar that pulls you down. You drown but you don't. It turns you to lead so you sink faster in its viscous embrace. It robs you of hope and even the memory of hope. It makes you think you've always felt like this, and there's no place to go but down, where it slowly, ravenously digests your will, distilling it into the ebony crude of nightmares.

And you know the darkness beyond despair, just as intimately as you know the soaring heights. Because in this and all universes, there is balance. You can't have the one without facing the other. And sometimes you think you can take it because the joy is worth the despair, and sometimes you know you can't take it and how did you ever think you could? And there is the dance; strength and weakness, confidence and desolation. — Neal Shusterman

The baby was warm against my chest. I knew I was broken too. I wasn't like other people. I was scared and weird and anxious and sad lots of the time, and I didn't know why. My parents thought I was abnormal, I was pretty sure. They said I wasn't, but you don't get sent to a therapist if you're normal.
Sometimes we really aren't supposed to be the way we are. It's not good for us. And people don't like it. You've got to change. You've got to try harder and do deep breathing and maybe one day take pills and learn tricks so you can pretend to be more like other people. Normal people. But maybe Vanessa was right, and all those other people were broken too in their own ways. Maybe we all spent too much time pretending we weren't. — Kenneth Oppel

The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others' well-being, then all our actions will be positive. — Dalai Lama

Accepting experiences is through the understanding that everybody was born equal, no labels, no social status, no preconceptions just born a little person preparing to grow-up on what ever path is grown from development, environment and/or otherwise everybody has the right to have a roof over their head, three meals a day, a wage/payment which can support themselves and their families, a benefit system that cares for the disabled and people with mental illnesses, a government that looks out for all it's people, wars quenched not and man made barriers be fallen so every person knows the commonality of being human is that everybody is all different and let people be novices to other peoples experiences so another person gains anew. People all deserve the right to be equal. — Paul Isaacs