Internal Family Systems Quotes & Sayings
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Top Internal Family Systems Quotes
In contrast, EMDR, as well as the treatments discussed in subsequent chapters - internal family systems, yoga, neurofeedback, psychomotor therapy, and theater - focus not only on regulating the intense memories activated by trauma but also on restoring a sense of agency, engagement, and commitment through ownership of body and mind. — Bessel A. Van Der Kolk
Imbalanced systems,whether internal or external, will tend to polarize. — Richard C. Schwartz