Internal External Quotes & Sayings

Well-honed attention - as evidenced in trackers, mindfulness practitioners, athletes, hunters, artists, writers, ornithologists, and more - is something quite different. It can be focused narrowly or distributed across the entire visual field at will. Its focus can be internal (on the contents of mind) or external, and it can be sustained for long periods. It is penetrating, quick, and efficient, picking up signals that are altogether unseen by the untrained eye. — Thomas Lowe Fleischner

Positive thinking is about remembering that our internal world creates and is more powerful than the external. — J. P. Blake

The external freedom won't be given to us but in the exact measure as we've known at a given moment, to developing our internal freedom. — Mahatma Gandhi

Bitterness is the outcome of a wrong mental movement - the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding. — Vernon Howard

For a prince should have two fears: one, internal concerning his subjects; the other, external, concerning foreign powers. From the latter he can always defend himself by his good troops and friends; and he will always have good friends if he has good troops. — Niccolo Machiavelli

Although a firm swat could bring a recalcitrant child swiftly into line, the changes were usually external, lasting only as long as the swatter remained in view ... Permanent transformation had to be internal ... The habits of self discipline, as laborious and frustrating as they were to achieve, offered the only real possibility of keeping children safe from their own excesses as well as the omnipresent dangers of society. — Mary Blakely

Let there be freedom from perturbations with respect to the things which come from the external cause; and let there be justice in the things done by virtue of the internal cause, that is, let there be movement and action terminating in this, in social acts, for this is according to thy nature. — Marcus Aurelius

The powers delegated by the proposed Constitution to the federal government are few and defined. Those which are to remain in the State governments are numerous and indefinite. The former will be exercised principally on external objects, as war, peace, negotiation and foreign commerce ... The powers reserved to the several States will extend to all the objects which in the ordinary course of affairs, concern the lives and liberties, and properties of the people, and the internal order, improvement and prosperity of the State. — James Madison

Believers are often thought of as people who have some kind of private conviction or repudiation of something, whereas "the faithful" refers to a relationship, which was also incidentally the earlier sense of "faith" in premodern, preliberal Christianity. This is not to say, incidentally, that "faith" refers simply to external behavior as opposed to internal belief but that it refers to an act. — Talal Asad

My work speaks of the finite and the infinite, of the macroscopic and the microscopic, the internal and external, by the masculine and feminine powers, but sex is like a snake, it slithers through everything. — Ernesto Neto

It is all very well to have some internal sense of oneself as an individual, but that sense must correspond to an external reality. Part of that external reality is property. The fact that something belongs to me and not to everyone increases my sense of myself as someone in particular. For Hegel that sense of individual particularity is intrinsic to the modern moral order. Indeed "the right of the subject's particularity to find satisfaction, or
to put it differently
the right of subjective freedom, is the pivotal and focal point in the difference between antiquity and the modern age." The fact that others do not take my property
that they regard it as mine
is also a way in which they recognize me as an individual. It is precisely this recognition that the slave, the bondsman, and the serf lack. That the right to own private property, to control some corner of the world, is universal in the modern state is for Hegel part of its glory. (p. 155) — Jerry Z. Muller

Many modern (so-called) Reformers are just as dangerous as the physician who makes a wrong diagnosis of a disease. They see the trouble from without and prescribe external remedies, while the cause of the trouble is within and needs internal treatment. — William J.H. Boetcker

Don't let your fears overwhelm your desire. Let the barriers you face-and there will be barriers-be external, not internal. Fortune does favor the bold, and I promise that you will never know what you're capable of unless you try. — Sheryl Sandberg

I noticed that Halliday had added an old eight-track tape player to the cockpit control panel. There was also a rack of eight-track tapes mounted over my right shoulder. I grabbed one and slapped it into the deck. Dirty Deeds Done Dirt Cheap by AC/DC began to blast out of the robot's internal and external speakers, so loud it made my chair vibrate. — Ernest Cline

The NT brain learns to categorize and direct incoming signals. NT's "catch" what comes at them; this deadens the impact. The act of deadening or filtering stimuli is called "symbolic filtering" (a term developed for this book). Symbolic filtering converts real world stimuli into an internal symbolic representation of the real world. When the external world is taken in as words, it is physically painless. — Ian Ford

The best way for the Government to maintain its credit is to pay as it goes-not by resorting to loans, but by keeping out of debt-through an adequate income secured by a system of taxation, external or internal, or both. — William McKinley

In his studies, he usually finds men do one and a half things at a time. Whereas women, particularly mothers, do about five things at once. And, at the same time, they are caught up in contaminated time, thinking about and planning two or three things more. So they are never fully experiencing their external or their internal worlds. — Brigid Schulte

People who suffer from anxiety are very good at hiding it. That can often be a contributor to the anxiety because the gap between the internal perception and the external impression can feel so large. — Scott Stossel

External motion we call action; internal motion is human thought. — Swami Vivekananda

Care and Quality are internal and external aspects of the same thing. A person who sees Quality and feels it as he works is a person who cares. A person who cares about what he sees and does is a person who's bound to have some characteristic of quality. — Robert M. Pirsig

It is in my internal and external struggles, when it feels like someone is river-dancing on my last nerve, that the fruit of the Spirit is developed. — Matt Chandler

The best way I have ever found to fill that hole is not to seek external motivations to fill the emptiness, but to ignite the internal fire that will never go out. To light up my own inner sky. — James Altucher

We see that every external motion, act, gesture, whether voluntary or mechanical, organic or mental, is produced and preceded by internal feeling or emotion, will or volition, and thought or mind. — Helena Blavatsky

I'm not interested in stirring anybody up through music. If you're going to stir people up, it has to be a thought process that has nothing to do with music. I see music as having to do with an internal thing. Something that stirs you up is external. — Leon Redbone

Men have external genitalia, while women have internal genitalia. This simple difference makes a lot of difference in how they write about themselves - and how you might write about your characters. Male writers don't often address internal sensation in a character, because they don't experience it (and probably often don't realize consciously that it's there). This accounts for a lot of Really Terrible sex scenes written by men (if you look at the "Bad Sex-Scene Awards" in any given year, you'll see that the vast majority are done by male writers). — Diana Gabaldon

Without a daily supply of proteins, vitamins, and minerals, no matter how much energy we get in the form of calories, our bodies and minds deteriorate because we are not able to fully replace the dying cells in our internal and external organs. — Paul Zane Pilzer

If one abuses or neglects internal powers, external forces will act accordingly. — T.F. Hodge

The real source of "stress" is actually internal; it is not external, as people would like to believe. — David R. Hawkins

[Christian theology] awakens pain over the present internal and external enslavements of human beings — Jurgen Moltmann

A metamorphosis had come over us. It was something internal, an electrical pulse in the brain, some slight variation in the aortic rhythm that had forever altered our states, transformed our external structures. We were not who we had been, nor yet what we would become. — Cliff James

I am not talking about rebelliousness, but giving people time for constructive internal reflection and even daydreaming. A lot of research is suggesting that the more that you demand people's external attention, the less chance you are allowing them to dip into the default mode where daydreams and reflection happen - and lot of great ideas are not going to come from the brute force of work but from personal life experience. Mind-wandering seems to be essential to the creative process, and I don't think a lot of businesses are aware of that fact. — Scott Barry Kaufman

But the Committee for Industrial Organizations is here. It is now henceforth a definite instrumentality, destined greatly to influence the lives of our people and the internal and external course of the republic. — John L. Lewis

Through itself the soul arrives at all harmony that is perceptible in otherness-just as through what is internal the soul arrives at what is external. — Nicholas Of Cusa

We got government off the backs of the people of India, particularly off the backs of India's entrepreneurs. We introduced more competition, both internal competition and external competition. We simplified and rationalized the tax system. We made risk-taking much more attractive. — Manmohan Singh

If we pursue this matter further, we shall be told that the stable object is unchanging under the impact or stress of some particular external or internal variable or, perhaps, that it resists the passage of time. — Gregory Bateson

in acting according to the will of God revealed in his word, and in the whole worship of him, both internal and external: and this is to be done "with fear", not with fear of man, nor with servile fear of God, but with a godly and filial fear, with a reverential affection for him, and in a way agreeable to his mind and will; with reverence and awe of him, without levity, carelessness, and negligence; — John Gill

Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world. — Eckhart Tolle

Tragedy's language stresses that whatever is within us is obscure, many faceted, impossible to see. Performance gave this question of what is within a physical force. The spectators were far away from the performers, on that hill above the theatre. At the centre of their vision was a small hut, into which they could not see. The physical action presented to their attention was violent but mostly unseen. They inferred it, as they inferred inner movement, from words spoken by figures whose entrances and exits into and out of the visible space patterned the play. They saw its results when that facade opened to reveal a dead body. This genre, with its dialectics of seen and unseen, inside and outside, exit and entrance, was a simultaneously internal and external, intellectual and somatic expression of contemporary questions about the inward sources of harm, knowledge, power, and darkness. — Ruth Padel

The important correction needed by worldly religions is the transformation from external religious teaching to truthful internal spiritual reality. — Hua Ching Ni

Our time has been distinguished, more than by anything else, by a mastery, a control, of the external world, and by an almost total forgetfulness of the internal world. If one estimates human evolution from the point of view of knowledge of the external world, then we are in many respects progressing. If our estimate is from the point of view of the internal world, and of oneness of internal and external, then the judgment must be very different. — R.D. Laing

Becoming internally empowered shifts a person's center of gravity from external to internal- a mark of spiritual passage. — Caroline Myss

Do not have an attitude, open yourself and focus yourself and express yourself. Reject external form that fails to express internal reality. — Bruce Lee

But civilized human beings are alarmingly ignorant of the fact that they are continuous with their natural surroundings. It is as necessary to have air, water, plants, insects, birds, fish, and mammals as it is to have brains, hearts, lungs, and stomachs. The former are our external organs in the same way that the latter are our internal organs. If then, we can no more live without the things outside than without those inside, the plain inference is that the words "I" and "myself " must include both sides. The sun, the earth, and the forests are just as much features of your own body as your brain. Erosion of the soil is as much a personal disease as leprosy, and many "growing communities" are as disastrous as cancer. — Alan W. Watts

I am drawn, as a reader, to detail-drenched stories about human lives affected as much by the internal as by the external, the kind of fiction that Jane Smiley nicely describes as 'first and foremost about how individuals fit, or don't fit, into their social worlds.' — Chimamanda Ngozi Adichie

Philosophy is not in a state of external reflection on other domains, but in a state of active and internal alliance with them, and it is neither more abstract nor more difficult. — Gilles Deleuze

Eden is within you; it is your life's garden. It is from this internal garden that you experience your external life. If you see weeds, pluck them! — Steve Maraboli

Internal and external world is interdependent. Your experiences and impressions of the outside world shape your thoughts and imagination, while making the choice and decisions, from your internal thought process, creates your physical reality. — Roshan Sharma

A man's actions are determined by necessity, external and internal. — Albert Einstein

My personal convictions drive me to join those like-minded, in the recruitment of a growing army without guns, no hatred or prejudice, but with a leadership voice of influence and harnessing resources to create the change they desire. The major problems facing the world, particularly our beloved African continent, will not be won by sanctions, cruelty, ethnic cleansing, revenge, guns or bullets. The challenges are not largely externally motivated, so the platform to change them must shift. Shift from selfish to selfless, from external to internal, from behaviours to beliefs. Some of them are externally sponsored but self-inflicted, whilst most of them are due to greed, short-sightedness, abuse and selfishness. — Archibald Marwizi

The exaggerated dopamine sensitivity of the introvert leads one to believe that when in public, introverts, regardless of its validity, often feel to be the center of (unwanted) attention hence rarely craving attention. Extroverts, on the other hand, seem to never get enough attention. So on the flip side it seems as though the introvert is in a sense very external and the extrovert is in a sense very internal - the introvert constantly feels too much 'outerness' while the extrovert doesn't feel enough 'outerness'. — Criss Jami

We're all
criminally insane, but most of us have good control mechanisms,
internal and external. Remove the controls and you have a killer. — Nelson DeMille

When we take our focus off of our external selves, and others, God does His best work internally! JW — Evinda Lepins

The entire destiny of modern linguistics is in fact determined by Saussure's inaugural act through which he separates the 'external' elements of linguistics from the 'internal' elements, and, by reserving the title of linguistics for the latter, excludes from it all the investigations which establish a relationship between language and anthropology, the political history of those who speak it, or even the geography of the domain where it is spoken, because all of these things add nothing to a knowledge of language taken in itself. Given that it sprang from the autonomy attributed to language in relation to its social conditions of production, reproduction and use, structural linguistics could not become the dominant social science without exercising an ideological effect, by bestowing the appearance of scientificity on the naturalization of the products of history, that is, on symbolic objects. — Pierre Bourdieu

There are internal chains and external chains. All the external chains in the world won't enslave you, if you are free inside. And all the external 'freedom' in the world won't liberate you, if you are chained inside.
Let go. And you'll know Freedom. — Yasmin Mogahed

A republic of this kind, able to withstand an external force, may support itself without any internal corruptions. The form of this society prevents all manner of inconveniences. — Alexander Hamilton

Our greatest battles lie deep within our own psyches as we face fear, insecurity, and self-doubt. These internal adversaries pose a far greater threat to our lives and our well-being than the external difficulties of daily life. Be kind, for everyone you meet is fighting a hard battle. Plato — Dan Millman

I still have those childish moments when I wish with all my heart that I could wake up and find it's all been a dream. I really have thought that. I have felt-stronger than grief, stronger than anger, stronger than despair-the profound desire to return to the netherworld of the safer past. There are still flashes of unexpected sadness, the pauses that last longer than they used to. The desire for retribution, the fear of retribution. Like a death in the family, like a personal tragedy, an event like this lays bare the complexity of our worlds, internal and external. — David Levithan

Life is not so much defined by the external situation as it is by the internal one. — Jacob Needleman

CEOs resign when the internal dynamics of the company and the external dynamics of the company actually come together to say it is appropriate. When the internal dynamics ask you whether you have a replacement. I think the transition from CEOships have also become cartoonish. — Ursula Burns

For the power given to Congress by the Constitution does not extend to the internal regulation of the commerce of a State (that is to say, of the commerce between citizen and citizen,) which remain exclusively with its own legislature; but to its external commerce only, that is to say, its commerce with another State, or with foreign nations, or with the Indian tribes. — Thomas Jefferson

Every person's story contains chapters of pain and loss, victory and defeat, love and hate, pride and prejudice, courage and fear, faith and self-distrust, charity and kindness, selfishness and jealously. Every person's story also contains folios of hopefulness and truthfulness, deceit and despair, action and change, passion and compassion, excitement and boredom, birth and creation, mutation and defect, generation and preservation, delusions and illusions, imagination and fantasy, bafflement and puzzlement. What makes a person's selfsame story unique is how he or she organizes the pure and impure forces that comprise them, how they respond to internal and external crisis, if they act in a safeguarding and humble manner, or lead a self-seeking and destructive existence. — Kilroy J. Oldster

One of the interesting characteristics of the Ego Tunnel is that it creates (as Finnish philosopher Antti Revonsuo called it) a robust "out-of-the brain experience", a highly realistic experience of not operating on internal models, but of effortlessly being in direct and immediate contact with the external world - and oneself. — Thomas Metzinger

My dear sisters in humanity: Your beauty-both internal and external-is priceless. Only the man who marries you has a right to see it. Never forget, if he doesn't want to marry you, he doesn't deserve you. — Yasmin Mogahed

If you want to change an external part of your life, then you are first required to change the internal beliefs that hold these patterns in place. If you want others to respond to you or your work in different ways and with more appreciation, then examine your expectations for your work and your efforts. When you believe in yourself, chances are others will find your worth also. — Meredith L. Young-Sowers

Meeting external deadlines is much harder than meeting internal ones. On the other hand, internal deadlines sometimes don't feel real, and are therefore easy to evade. — James Surowiecki

The difference between a stable society and an unstable one is that the restraints in an unstable one are external. In a stable society government ultimately becomes unnecessary; the restraints on people's actions are internal, they're self-disciplined ... — Carroll Quigley

Concentration and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion to a condition of ease, clarity, and wisdom. No external action needs to happen. — Sylvia Boorstein

The external is in no way the essence of religion, but the external often proclaims the internal. — Mahatma Gandhi

Each soul is potentially divine. The goal is to manifest this divinity by controlling nature, external and internal. Do this either by work, or worship, or psychic control, or philosophy - by one, or more, or all of these - and be free. This is the whole of religion. Doctrines, or dogmas, or rituals, or books, or temples, or forms, are but secondary details. — Swami Vivekananda

Life is not about changing the external circumstances, to please your internal world, rather life is to change your internal circumstances so that you can accept, whatever takes place in the external world. — Roshan Sharma

Because of their origin and purpose, the meanings of art are of a different order from the operational meanings of science and technics: they relate, not to external means and consequences, but to internal transformations, and unless it produce these internal transformations the work of art is either perfunctory or dead. — Lewis Mumford

The non-violent resistor not only avoids external, physical violence, but he avoids internal violence of spirit. He not only refuses to shoot his opponent, but he refuses to hate him. And he stands with understanding, goodwill at all times. — Martin Luther King Jr.

The demands of internal growth are incomparably more important to us ... than the need for any external expansion of our power. — Aleksandr Solzhenitsyn

A scientist sets out to conquer nature through knowledge - external nature, external knowledge. By these means he may split the atom and achieve external power. A yogi sets out to explore his own internal nature, to penetrate the atom (atma) of being. He does not gain dominion over wide lands and restless seas, but over his own recalcitrant flesh and febrile mind. — B.K.S. Iyengar

Peace is not just the absence of mass destruction, but a positive internal and external condition in which people are free so that they can grow to their full potential. — Petra Kelly

When you look at the external reality, you may assume you know everything, but when you close your eyes and try to look into the darkness of your internal reality, all the knowledge of the external life fails to create a way out of the darkness. — Roshan Sharma

No society can survive if it allows its members to behave toward one another in the same way in which it encourages them to behave as a group toward other groups; internal cooperation is the first law of external competition. The struggle for existence is not ended by mutual aid, it is incorporated, or transferred to the group. Other things equal, the ability to compete with rival groups will be proportionate to the ability of the individual members and families to combine with one another.
Hence every society inculcates a moral code, and builds up in the heart of the individual, as its secret allies and aides, social dispositions that mitigate the natural war of life; it encourages by calling them virtues those qualities or habits in the individual which redound to the advantage of the group, and discourages contrary qualities by calling them vices.
In this way the individual is in some outward measure socialized, and the animal becomes a citizen. — Will Durant

The clothing is moving, the external version is moving. Whether the internal version is moving or not it is a different matter. It is good to practice Ayurveda, it is good to worship the Gods and Goddesses, it is good to do bhajans. Of course, depending on what your own personal development is, that will determine how, in what way and how well you will be able to connect to that tradition and bring it to life inside yourself. — Robert Svoboda

For all the talk about the merging of film and video game, and for all its inevitability, perhaps the secret of true convergence lies not in an external reality , but in an internal truth: What kids seek from video games is what we all seek from our own distractions--be they movies, radio, comic books, literature, or art: an escape from the mundane to the sublime, where our imaginations make of us heroes, lovers, warriors, and gods. — Devin C. Griffiths

Each atom is trying to fly off from its centre. In the internal world, each thought is trying to go beyond control. Again each particle in the external world is checked by another force, the centripetal, and drawn towards the centre. Similarly in the thought - world the controlling power is checking all these outgoing desires. — Swami Vivekananda

My internal and external life depend so much on the work of others that I must make an extreme effort to give as much as I receive. — Albert Einstein

When external and internal forces hostile to the development of socialism try to turn the development of a given socialist country in the direction of the restoration of the capitalist system, when a threat arises to the cause of socialism in that country ... this is no longer merely a problem for that country's people, but a common problem, the concern of all socialist countries. — Leonid Brezhnev

Internal and external nature, mind and matter, are in time and space, and are bound by the law of causation. — Swami Vivekananda

Observe your internal and external world and rise above it. — Roshan Sharma

This neuronal correlate of consciousness - the transient assembly - satisfies all the items on the shopping list of phenomena above. The efficacy of an alarm clock is explained as a very vigorous sensory input that triggers a large, synchronous assembly. Dreams and wakefulness differ because dreams result from a small assembly driven by weak internal stimuli, whereas wakefulness results from a larger assembly driven by stronger external stimuli. Anesthetics restrict the size of assemblies, thus inducing unconsciousness. Self-consciousness can arise only in a brain large and interconnected enough to devise extensive neuronal networks. The degree of consciousness in an animal or a human fetus depends on the sizes of their assemblies, too. — Scientific American

A show of power is not the same as silent power. — T.F. Hodge

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love. — Amit Ray

Tis from the resemblance of the external actions of animals to those we ourselves perform, that we judge their internal likewise to resemble ours; and the same principle of reasoning, carry'd one step further, will make us conclude that since our internal actions resemble each other, the causes, from which they are deriv'd, must also be resembling. When any hypothesis, therefore, is advanc'd to explain a mental operation, which is common to men and beasts, we must apply the same hypothesis to both. — David Hume

It is not an external enemy we dread. Our foe is shut up within ourselves. An internal warfare is daily waged by us. — John Cassian

The external part of religion is doubtless of little value in comparison with the internal, and so is the cask in comparison with the wine contained in it: but if the cask be staved in, the wine must perish. — Thomas Hartwell Horne

The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it. — Daniel Roberts

When the mind has attained to that state when it identifies itself with the internal impression of the object, leaving the external, and when, by long practice, that is retained by the mind and the mind can get into that state in a moment, that is Samyama. — Swami Vivekananda

Perhaps this is the supreme act of philosophy: not so much to think THE plane of immanence as to show that it is there, unthought in every plane, and to think it in this way as the outside and inside of thought, as the not-external outside and the not internal inside--that which cannot be thought and yet must be thought, which was thought once, as Christ was incarnated once, in order to show, that one time, the possibility of the impossible. — Gilles Deleuze

An abundance mentality springs from internal security, not from external rankings, comparisons, opinions, possessions, or associations. — Stephen Covey

To many of my liberal and atheist friends and colleagues, an explanation for religious beliefs such as what I have presented in this book is tantamount to discounting both its internal validity and its external reality. Many of my conservative and theist friends and colleagues take it this way as well and therefore bristle at the thought that explaining a belief explains it away. This is not necessarily so. Explaining why someone believes in democracy does not explain away democracy; explaining why someone who holds liberal or conservative values within a democracy does not explain away those values. — Michael Shermer

First principle: there's no such thing as reality. We make it up by perceiving stimuli from the environment - external or internal - and making statements about it. Everybody perceives stuff, everybody makes up statements about it, everybody - so far as we can tell - agrees enough to get by, so that when I say 'Hand me the coffee' you know what to hand me. And that's reality. Second principle; people get used to a certain kind of reality and come to expect it, and if what they perceive doesn't fit the set of statements everybody's agreed to, either the culture has to go through a kind of fit until it adjusts...or they just blank it out. — Suzette Haden Elgin

To know oneself is the first step toward making flow a part of one's entire life. But just as there is no free lunch in the material economy, nothing comes free in the psychic one. If one is not willing to invest psychic energy in the internal reality of consciousness, and instead squanders it in chasing external rewards, one loses mastery of one's life, and ends up becoming a puppet of circumstances. — Mihaly Csikszentmihalyi

External actions are evidence of internal beliefs. Our deeds are what show our creeds. — Tim Hiller

Internal age doesn't match external age. - Carol Smith — Rachel Fershleiser

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire. — Jillian Michaels