Inspirational When Your Down Quotes & Sayings

When life hits you down, you have a choice make it- You either stay down and feel sorry for yourself or get up and believe in your self. — Tilicia Haridat

Your unconscious can't work when you are breathing down its neck. — Anne Lamott

If someone says, "You can make it!" down a vertical mountain when you don't ski very well, think about it before launching. This can be a turning point in your life. It sure was in mine when I slammed into the mountain.
I wish I'd said, "F'getabout it, sucka," and gone to the Kiddie Corral. Would have saved a lot of pain and surgery.
Think about this. What are you really up for? Is the thrill worth the cost? — Sandy Nathan

Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal. — Rhonda Byrne

Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don't rent them out to tomorrow. Do you know what you're doing when you spend a moment wondering how things are going to turn out with Perry?
You're cheating yourself out of today. Today is calling to you, trying to get your attention, but you're stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It's now yesterday. Some of those moments may have had wonderful things in store for you , but now you'll never know. — Jerry Spinelli

Don't feel so sad and disappointed when the telephone conversation with a friend starts to slow down and become stilted. Just try to be smart, lay it gentle and see it as a great given opportunity, a set up to draw attention to your long awaited goals. — Euginia Herlihy

Feel-good books were ones you could put down with a smile on your face, books that made you think the world was a little crazier, stranger, and more beautiful when you looked up from them. — Katarina Bivald

What is meant to be, will always find its way. And when your down and feeling alone, just wanna run away, trust yourself and don't give up. You know you better than anyone else. — Hilary Duff

You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to your reflexes - that means your [preparation:]. That's where your roadwork shows. If you cheated on that in the dark of the morning, well, you're going to get found out now, under the bright lights. — Joe Frazier

When you've had a psychotic breakdown it's always so difficult making that decision. You meet someone new and you wonder how much you should tell them? You wonder what that person's threshold of 'strange' is, and at what point in my story would I end up driving them away. That fear it's always there in the back of your mind. Those details you never really even admitted to yourself, but that somehow have to be told just as much as they have to be buried deep down. — Cyma Rizwaan Khan

Write your dreams in journal,note book, card or on a cork. When you pen down your dreams, an a inner strength and divine power is activated for your to work towards the fulfillment of your dreams. — Lailah Gifty Akita

So don't look over your shoulder or let fear and anxiety rule you. Go for broke. Let passion blaze your trail. Look ahead and pursue the dream that fits who you are as a person and a manager. Learn what you can, but don't get bogged down
in today's world, there's so much to know that learning can actually take the place of action and hold you back. Learn enough, then trust your gut and act. Be bold
or crazy
enough not to hold back. Take advantage of the freedom to be your own person. When the game is over, regardless of the score, you'll revel in what you've done. — Edward M. Hallowell

A true friend is a person that will shout at you when you're wrong, hold your hand when you fall down, dance with you during the good times, and stay with you during your ups and downs. — Debasish Mridha

Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you. — Alaric Hutchinson

The thing about learning how to fight is that - some of us are not born with that desire. They say some are born fighters; but they don't usually point out that others just aren't. Some of us are forced by life to take up arms and fight. Many of us are. The art lies in knowing when to wield those arms and when to put them down. I don't think it's a matter of pretending to be ideally unharmed by life and untouched by darkness; because that is hypocrisy. Rather, I think it is a matter of being true to your truth and learning when to fight and learning when to be soft. Hopefully, our soft moments in life will largely outweigh, outrank, and outrun our fighting. — C. JoyBell C.

Reading the Bible will help you get to know the word, but it's when you put it down and live your life that you get to know the author. — Steve Maraboli

Once upon a time she had liked to dance. When she had been about the same age as the little brunette out there who kept lifting her dress up over her head. Now that was living. Just lift your dress if you wanted to get down and don't worry what anyone thought. — Erin McCarthy

When your world gets turned upside down view it from a new perspective — Karen Salmansohn

This is the most profound spiritual truth I know: that even when we're most sure that love can't conquer all, it seems to anyway. It goes down into the rat hole with us, in the guise of our friends, and there it swells and comforts. It gives us second winds, third winds, hundredth winds ... your spirits don't rise until you get way down. Maybe it's because this - the mud, the bottom - is where it all rises from ... when someone enters that valley with you, that mud, it somehow saves you again. — Annie Lamott

The second thing you have to do to be a writer is to keep on writing. Don't listen to people who tell you that very few people get published and you won't be one of them. Don't listen to your friend who says you are better that Tolkien and don't have to try any more. Keep writing, keep faith in the idea that you have unique stories to tell, and tell them. I meet far too many people who are going to be writers 'someday.' When they are out of high school, when they've finished college, after the wedding, when the kids are older, after I retire ... That is such a trap You will never have any more free time than you do right now. So, whether you are 12 or 70, you should sit down today and start being a writer if that is what you want to do. You might have to write on a notebook while your kids are playing on the swings or write in your car on your coffee break. That's okay. I think we've all 'been there, done that.' It all starts with the writing. — Robin Hobb

[When asked for her advice to aspiring writers] Run! Just kidding. Sort of. Really, I think the best advice I can give is to wait for the book that compels you to write it-- the one that you eat, sleep, and breathe.

If you try to force yourself to create an epic story, you will feel the ensuing drudgery quite acutely-- and worse, your readers will feel it too.

Conversely, if you wait for the book that won't leave you alone until you finish it, your readers will feel that energy and it will make it difficult for them to put the book down until they have finished it! — Kealohilani

If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it. — Grete Waitz

When you come right down to it all you have is yourself. The sun is a thousand rays in your belly. All the rest is nothing. — Pablo Picasso

Stay a dreamer, and you'll never have your dream; get down in the nitty-gritty, and when you get your dream you see what horseshit it was in the first place. — Norman Spinrad

You need to accept your greatness, you need to rise up into your full stature, because if you don't, you are going to continually bow down low to enter into the caves of those who would have you believing that you were born for caves; when in fact, those are their caves and they were born for them. You think that you're not allowed to stand tall in your mind, heart and body - but you are! And when you do, you'll see how little those caves and the people in them, really are. It's difficult, because you want everyone to matter, but really, most of them just don't. Only a few do. Most of them aren't even worth being mad at. — C. JoyBell C.

Complexity looks at simplicity and laughs at it for being too simple. But this is stupidity. Which is more valuable? The drop of pure rose oil or the cologne that mixes that one drop with many other things in order to make it affordable enough? It takes 60,000 roses to make a single ounce of rose oil. In simplicity there is value, there is meaning. Complexity is what happens when value and meaning are watered down. Don't play games with pure-hearted people; they don't need your rubbish. And don't try to water them down so you can afford them. — C. JoyBell C.

Most Christians are like a man who was toiling along the road, bending under a heavy burden, when a wagon overtook him. The driver kindly offered to help him on his journey. He joyfully accepted the offer but, when he was seated, continued to bend beneath his burden, which he still kept on his shoulders. "Why do you not lay down your burden?" asked the kind-hearted driver. "Oh!" replied the man, "I feel that it is almost too much to ask you to carry me, and I could not think of letting you carry my burden too." And so Christian who have given themselves into the care and keeping of the Lord Jesus still continue to bend beneath the weight of their burdens and often go weary and heavy-laden throughout the whole length of their journey. — Hannah Whitall Smith

When your strength goes down, remember God is up to uplift you! — Ernest Agyemang Yeboah

Please do not break your heart over the withering of a dream you once held, that never became yours! After all, the shattered dream could have very well been a nightmare and not a dream at all, you wouldn't really know because you didn't have it yet! Let the sparks fade, let the flame dim and die, you'll never know it wasn't poison. — C. JoyBell C.

When it came down to it, he just wasn't that engaged. You had to be engaged to be a vegetarian; you had to be engaged to sing "Both Sides Now" with your eyes closed; when it came down to it, you had to be engaged to be a mother. — Nick Hornby

And I told him, I said: One day you're going to miss the subway because it's not going to come. One of these days, it's going to break down and it's not going to come around and everyone else will just wait for the next one or will take the bus, or walk, or run to the next station: they will go on with their lives. And you're not going to be able to go on with your life! You'll be standing there, in the subway station, staring at the tube. Why? Because you think that everything has to happen perfectly and on time and when you think it's going to happen! Well guess what! That's not how things happen! And you'll be the only one who's not going to be able to go on with life, just because your subway broke down. So you know what, you've got to let go, you've got to know that things don't happen the way you think they're going to happen, but that's okay, because there's always the bus, there's always the next station ... you can always take a cab. — C. JoyBell C.

The human spirit and self-esteem are compromised when you lay down your arms to the pressures of society in a rat race. — Mayank Sharma

Adversity is a natural part of being human. It is the height of arrogance to prescribe a moral code or health regime or spiritual practice as an amulet to keep things from falling apart. Things do fall apart. It is in their nature to do so. When we try to protect ourselves from the inevitability of change, we are not listening to the soul. We are listening to our fear of life and death, our lack of faith, our smaller ego's will to prevail. To listen to your soul is to stop fighting with life
to stop fighting when things fall apart; when they don't go our away, when we get sick, when we are betrayed or mistreated or misunderstood. To listen to the soul is to slow down, to feel deeply, to see ourselves clearly, to surrender to discomfort and uncertainty and to wait. — Elizabeth Lesser

Ll K Hamilton
Some days the lion eats you, but some times you shove your arm down it's throat and pull it's visera out through it's mouth and kill it. Of course, sometimes it bites your arm off, and then eats you, but you tried, that's what counts. Some days it's not about winning, but about fighting. If you don't try, the lion will most definetely eat you. But sometimes when you put your all into something, and don't give up even when the odds are so against you, you surprise the lion and yourself, and you win. — Laurell K. Hamilton

People have this dream of being unreachable. They build a name for themselves and then finally fulfill their dream of "being more important." Which just shows they were born from down below. Because when you're born from up above, your dreams have nowhere to go but downwards! And you dream of doing things in order to meet people, to know them, to understand the smallest importances! — C. JoyBell C.

It's a wonderful feeling when your father becomes not a god but a man to you - when he comes down from the mountain and you see he's this man with weaknesses. And you love him as this whole being, not as a figurehead. — Robin Williams

If in fact your time to be called before God, you typically won't know it. Sometimes you will, and these are the hardest of times: When the blood pours from your nose and down your throat, clogging it, causing you to spit and gag. You heave for breath in the smoke and dust. Your equipment seems to suffocate you. You wipe the salty sweat and grime from your eyes, only to realize that it is blood, either yours or that of the enemy. You would stand, but you can't move your legs. You grasp the open, gaping wounds in your body, trying not to pass out from the pain. You feel the anger thinking of the loved ones you will never see again, and losing your life infuriates your soul. You rage to get to your feet and grab for a weapon, any weapon. Regardless of your race, culture, or religion, you want to die standing, fighting like a warrior, an American, so others won't have to. For those looking for a definition, this is the price of freedom. — Rusty Bradley

Live a life abundant in love and rich in spirit, these are the seeds of a fulfilling existence. Be the safe harbor you seek in the world. Follow your dreams, not your fear.
Go into the New Year with an open mind and hopeful heart. Don't let the chains of unforgiveness weigh you down. Life is too short to live in a prison of past hurts. The futures is yours for the taking and creating.
Life is bittersweet, when we can let darkness and light co-exist as illumination, we can live in true happiness. When we live life at its best, it is a symphony of feelings, of high and low notes, of tragedy and comedy, love and loss, magic and the sublime. It can be quite a spectacular journey when we fully embrace and accept it. — Jaeda DeWalt

When the sun sets at night and you lay your head down on your pillow, you must believe beyond the shadow of a doubt that your business will be successful. More than anyone, you, the business owner, should have incredible faith that you will experience prosperity. This journey is not about following a popular path that leads to fame and fortune, instead, it is about creating an extension of God's kingdom right here on earth. As beacons of light and salt of the earth, Christians should provide an example of what true victory means to the rest of the world. — V.L. Thompson

I beg to differ on Charles Bukowski, who says nothing can save you, except writing. Sometimes, absolutely nothing will save you, not the nights you end up wasting waiting for something grand to happen, not the mornings where coffee has no taste and you wake up knowing the day will not be a blast, not the plans and schemes you write down on your imaginary flipchart to make the world go round. You end up stuck, alone and in the disparate points of chaos that drag you down, you have to come up with something to save yourself. Then you make six impossible wishes before breakfast, start walking and working and learn to seize what you call paranormal activity when it comes true. — Ioana-Cristina Casapu

When it comes to the education of our young, this privilege should only be given to those whose visions are solely in the uplifting benefit of the child. There is no room for the ego in the education of children! Children should not be looked after, nor educated, by those who have not made a sacrifice within their hearts, laying down their own personal agenda and dreams, for the total ascension of the child. Even if you are to educate the children simply sitting under a tree; if you have the vision and the heart of a sage, those children will grow to be mighty men and women under your watch! And even if you wine and dine the children, putting them up in a palace; if you do not have the vision and the selfless heart of a sage, all you do is in utter vanity! — C. JoyBell C.

Remember when your curiosity inspired your investigative mind to explore and learn ... you weren't bogged down with resentment, cynicism, and emotional baggage ... just think about how great it would be to return to that mindset of unencumbered learning and adventurous living ... you are just one choice away from that life ... choose to let go of the infertile past ... go live your adventure! — Steve Maraboli

I just believe that us as women - should not criticize nor pull down other women. And why? Because we're all just trying our best to be beautiful! We all just want to be loved, we want to be beautiful, we're all trying to leave our own legacy! The good news is that the universe is unending and that means there is enough space for each woman on earth to leave her own mark and to be her own legacy. To be her own kind of beautiful. So why spend even a second on trying to take away from another woman? Trying to steal, trying to criticize, trying to oppress? There is enough space for every woman and every kind of beautiful, in this vast cosmos! When you waste any amount of time trying to take what is another's - you are wasting your huge chunk of a galaxy that's already been given to you! — C. JoyBell C.

When harsh words cut you down and open long-forgotten wounds,may you, beloved daughter of a King,stand tall in your dignity and worth. — Joan Campbell

I keep thinking it's going to come back when I least expect it. When I'm at my happiest. So I'm always afraid to be happy."
Zane looks out at the horizon. "You know, there are so many things that can go wrong in this world, you could spend your whole life worrying about them and forget to appreciate every moment you have with someone. Then, you're like, 'God, why wasn't I thankful for what I had when I had it?'" He glances over at me. "You know what the secret to a happy life is?" I shake my head, silent tears falling down my cheeks.
He squeezes my hand. "No regrets. Just live in the moment. — Nicole Christie

When life's got you down, keep your head up ... you can't see the ground anyway — Nicole Rae

Throughout life, people will try to shake your faith in yourself. When this happens, remind yourself that the only way they can succeed is if you allow it. When you walk down the street of life, always hold your head high and keep walking. Don't ever let anyone shake your faith in yourself, because that's really all that you have. — Sherry Argov

A deaf composer's like a cook who's lost his sense of taste. A frog that's lost its webbed feet. A truck driver with his license revoked. That would throw anybody for a loop, don't you think? But Beethoven didn't let it get to him. Sure, he must have been a little depressed at first, but he didn't let misfortune get him down. It was like, Problem? What problem? He composed more than ever and came up with better music than anything he'd ever written. I really admire the guy. Like this Archduke Trio
he was nearly deaf when he wrote it, can you believe it? What I'm trying to say is, it must be tough on you not being able to read, but it's not the end of the world. You might not be able to read, but there are things only you can do. That's what you gotta focus on
your strengths. Like being able to talk with the stone. — Haruki Murakami

Never let your head hang down. Never give up and sit down and grieve. Find another way. And don't pray when it rains if you don't pray when the sun shines. — Satchel Paige

When God answers your prayers and sends down his blessings to you in prosperity, thank him by helping those in need. There's is no greater way to be thankful than helping to brighten humanity! — Timothy Pina

Father sat down on the edge of the narrow bed. "Corrie," he began gently, "when you and I go to Amsterdam-when do I give you your ticket?"
I sniffed a few times, considering this.
"Why, just before we get on the train."
"Exactly. And our wise Father in heaven knows when we're going to need things, too. Don't run out ahead of Him, Corrie. When the time comes that some of us will have to die, you will look into your heart and find the strength you need-just in time. — Corrie Ten Boom

If you are her man, she will talk to you until there just
aren't any more words left to say, encourage you when you're
at rock bottom and think there just isn't any way out, hold you
in her arms when you're sick, and laugh with you when you're
up. And if you're her man and that woman loves you - I mean
really loves you? - she will shine you up when you're dusty,
encourage you when you're down, defend you even when she's
not so sure you were right, and hang on your every word, even
when you're not saying anything worth listening to. — Steve Harvey

If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it. — Walter Isaacson

No more quickly can a person rob you of your joy and peace than when that individual succeeds at making you feel like you're less than worthy of God as compared to his/her own self. The old adage "You're on your way to hell, and I'm on my way to heaven" spoken or implied to another, is the most predominantly effective way to make someone feel better about himself; and he doesn't even have to prove he's better in this life on earth because now he can just say "Wait 'til I'm looking down at you while you're in hell!" But don't be robbed of your joy and peace, individuals or groups of people like that don't know where God is; He is a whisper-distance away from you, is all. — C. JoyBell C.

The whole island was exactly what a kid growing up in some trailer park
say some dump like Tecumseh Lake, Georgia
would dream about. This kid would turn out all the lights in the trailer while her mom was at work. She'd lie down flat on her back, on the matted-down orange shag carpet in the living room. The carpet smelling like somebody stepped in a dog pile. The orange melted black in spots from cigarette burns. The ceiling was water-stained. she'd fold her arms across her chest, and she could picture life in this kind of place. It would be that time
late at night
when your ears reach out for any sound. When you can see more with your eyes closed than open. The fish skeleton. From the first time she held a crayon, that's what she'd draw. — Chuck Palahniuk

People in danger typically try to put as much distance as possible between them and their attacker. They believe that space equals safety. But they are wrong, and often get hurt as a result. You see, when your enemies are close, when their bodies are pressed flush against yours, at that range they can do very little damage. They need distance to swing a punch, to extend their hands and choke your neck. Distance to reach down and unzip a zipper. The lesson is simple: Dictate your space. Keep your enemies as close as possible until you are ready to give them space. And when you give them that space, use it to destroy them. — Alessandra Torre

We all experience highs and lows in life. If you are feeling down right now, each second that passes is another moment to turn it all around. Feelings, good and bad, always come and go. The trick is to be grateful when your mood is high and graceful when it is low. When you stop expecting people and situations to be perfect, you can start appreciating them for who and what they are. Imperfections are important, and so are mistakes. We get to be good by learning from our mistakes and we get to be real by being imperfect. — John Geiger

A marriage is about how clever you deal with it, not about pushing it away when hurricanes come crashing down. You've to be strong and find a way to not let the world tear your marriage apart. — Diyar Harraz

When you craft something you create an eternity. When you tear down you hurt and you destroy, but anger doesn't last forever and soon your destruction is but dust under the muse of another's creation. — Matthew Williamson

I treat my writing life like a fabulous, enchanting lover, because that is what it is to me. Something that is terribly time consuming, delicious and time-stopping. I have missed important meetings for love, and I will continue to put my writing life in the same position. My writing life is the lover at the center, not the neglected cranky demanding millstone, my ball and chain.
When you are love, truly and passionately, you don't have to write down in your daily schedule "Spend quality time with Lover today. You can't not. — Heather Sellers

Always Believe In Yourself ... If You're Down And Broken For A Reason, Rise Up And Focus ... Remember Strong Lightning Only Happens When Two Heavy Clouds Collide & Crack Each Other ... You Are That Lightning Which Is The Product of The Clash Between Your Purpose & Failure ... — Muhammad Imran Hasan

Whenever you make a mistake or get knocked down by life, don't look back at it too long. Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals. No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders. How will you know your limits without an occasional failure? Never quit. Your turn will come. — Og Mandino

When your footsteps and thoughts carry you down the same path your heart and soul are directing you, you will know without a doubt that you are headed in the right direction. — Molly Friedenfeld

When nothing makes sense and the world seems upside down, listen to your heart, it will never lie about your true feelings. — Leon Brown

When you want to break a board, cracking it in the middle is only the first step. Success comes when you bounce up and down with all your might until the board snaps in half — Arthur Golden