Inspirational Weight Quotes & Sayings

The scale can only tell you what you weigh; not who you are. — Steve Maraboli

Time plays no role in the life of one man - the subtle consciousness of it floating past me is more than enough. Years, months, days, hours, minutes, seconds - what does it matter? Floating by, it rubs against my skin, face, and hair - wearing me down, yet polishing me all the while. Time is like fine grains of sand in a desert storm. At first, you don't pay any attention to it, but the more it hits you in the face, the more aware of it you become, the more annoying it gets until, one day, you find yourself suffocating. The weight of it eventually bends your spine, until you are crawling on your hands and knees, unable to stand straight. Then comes the time to crawl back into the womb, crawl inside and wait for rebirth. — Henry Martin

I had left my anger somewhere long ago. Put it down on a park bench and walked away. And yet. It had been so long, I didn't know any other way of being. One day I woke up and said to myself: It's not too late. The first days were strange. I had to practice smiling in front of the mirror. But it came back to me. It was as if a weight had been lifted. I let go, and something let go of me. — Nicole Krauss

The specific sufferings of Jesus do not amount to redemption: rather, redemption is wrought through the uniqueness of the person who suffered and the perfect charity for which, in which and by which he suffered. The uniqueness of the suffering of Christ, then, lies in the pro knobs, which is bound to the freedom through which the Son endures "every human suffering" on account of love. To say that Jesus endured "every human suffering" does not mean that he specifically suffered every thing that every person ever did or could suffer, but the he "sums up" in this Passion the suffering so fate world, mystically including them in his own suffering and recapitulating them in the form of perfect love. The whole weight of this psychological and physical dereliction of humanity is, in Christ, suffered and sorrowed now within God himself, in the sense that the human sufferings of Christ are "one" with the divine filial relation that constitutes his unity with the Father. — Aaron Riches

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake. — Portia De Rossi

The first thing you lose on a diet is brain mass. — Margaret Cho

Consciousness is very personal like happiness, sadness, or awareness. You can only feel it and you cannot see it. It does not follow any quantum rules. It has no weight or dimension and does not occupy any space. Consciousness has no beginning and no end. — Debasish Mridha

I looked out again at the rising moon and I let the weight of my day, my week, lift away with the rushing wind as I was blown into the depths of myself. — Gerry Abbey

You know what turns dirt into diamonds?"
"Pressure. Weight. Heat ... "
"The geological equivalent of torture. — Laura Argiri

Think, for a moment, about our educational ladder.
We've strengthened the steps lifting students from elementary school to junior high, and those from junior high to high school.
But, that critical step taking students from high school into adulthood is badly broken. And it can no longer support the weight it must bear. — Melinda Gates

The rest of the world lives to eat, while I eat to live. — Socrates

He was following the Earth through its days, drifting with the rhythms of its myriad pulses, seeping through the webs of its life, swelling with its tides, turning with its weight. — Douglas Adams

It's not the weight of the load, but how you carry it.
~Lena Horne~ — Trenice Carter

I'll never be the size that has single digits and my thighs will always touch when I walk but I'm ok with that. — Sugar Jamison

To me, when someone wrongs you, you both share the burden of that wrongdoing - the pain of it weighs on both of you. Forgiveness, then, means choosing to bear the full weight all by yourself. Caleb's betrayal is something we both carry, and since he did it, all I've wanted is for him to take its weight away from me. I am not sure that I'm capable of shouldering it all myself - not sure that I am strong enough, or good enough. — Veronica Roth

Making negative assumptions based on a person's weight is never healthy. Overweight or thin, it sends the same damaging message: Your body does not conform. — Melissa Milne

There are women who struggle to GAIN weight who are beautiful. There are women who struggle to LOSE weight who are beautiful. You know who is the most beautiful? Those who learn to love themselves the way they are. You don't need to change for ANYONE. — Teresa Mummert

Life's a ride in a car going downhill, and the car's got no steering wheel. So all you can do is try to guide it with your weight.
Sometimes you make the turns you wanna make. Sometimes, you hit the tree. — Charlie Carillo

But more important than any of these was the vast, accretive weight of small things, from planes which hadn't crashed to men and women who had come to the correct place at the perfect time and thus founded generations. He saw kisses exchanged in doorways and wallets returned and men who had come to a splitting of the way and had chosen the right fork. He saw a thousand random meetings that weren't random, ten thousand right decisions, a hundred thousand right answers, a million acts of unacknowledged kindness ... For every brick that landed on the ground instead of some little kid's head, for every tornado that missed the trailer park, for every missile that didn't fly, for every hand stayed from violence, there was the Tower. — Stephen King

Silence fell between them, as tangible as the dark tree shadows that fell across their laps and that now seemed to rest upon them as heavily as though they possessed a measurable weight of their own. — Madeleine L'Engle

Plan to make good choices. — Leslie Monroe

We want to do something with the time we have, something that will give that time a certain meaning, a certain weight. — Robert Goolrick

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

You're so good at what you do, keep pushing, success is on the table at all times! — Sereda Aleta Dailey

It felt uncomfortable to lie to someone who was being kind. She hadn't known a lie could have a physical weight. — Anne Bishop

We are not simple creatures. You dream that with memories will come knowledge, and from knowledge, understanding. But for every answer you find, a thousand new questions arise. All that we are has lead us to where we are, but tells us little of where we're going. Memories are a weight you can never shrug off. — Steven Erikson

Progression is part regression. Moving forward sometimes involves taking a few steps back during the process. Nothing has gone wrong. This is how we all move forward. Every project has setbacks. Every plan runs into a wall every once in a while. Every relationship has miscommunications and conflicts. Some days you will wake up feeling good; other days you will feel off. You will lose some money; you will gain some money. You will lose some weight; you will gain some weight. All of life is a process of expansion and contraction. This is how life breathes. — Emily Maroutian

When you're as small as I am, people don't expect you to be much of an athlete. You either wilt under the weight of low expectations, or you rise above them. — Daniel Rodriguez

No matter how dark and gloomy it looks in your life right now, if you'll release the weight of those burdens, you will see the sun break forth. — Joel Osteen

Bill suited the action to the word, getting up and leaning over the handlebars and pumping the pedals at a lunatic rate. Looking at Bill's back, which was amazingly broad for a boy of eleven-going-on-twelve, watching it work under the duffel coat, the shoulders slanting first one way and then the other as he shifted his weight from one pedal to the other, Richie suddenly became sure that they were invulnerable...they would live forever and ever. — Stephen King

The weight of God's glory, not illusory or ephemeral, but daily and everywhere, punctures earth's lid and heaven falls through the holes. — Ann Voskamp

I make no claims. I have set down the facts; and the only warning advice or admonition I have to give is that any person who makes up his mind to try this method and things he isn't in for the hardest struggle of his life would do well not to try. This isn't frolic. It's a fight. — Samuel G. Blythe

In the stormy current of life characters are weights or floats which at one time make us glide along the bottom, and at another maintain us on the surface. — Hippolyte Taine

It's not about eating healthy to lose weight. It's about eating healthy to feel good. — Demi Lovato

Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health. — Christopher Earle

Every day you feel like you can't control the forces affecting your fate-your job,the government,your addiction,your depression,your money. So you stage micro-revolts. You customise your ringtone,you paint your room,you collect stamps. You choose.
Choices,even small ones,can hold back the crushing weight of helplessness,but you can't stop there. You must fight back your behavoir and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death your destiny is not inescapable.
You are not so smart,but you are smarter than dogs and rats.
Don't give in yet. — David McRaney

Memory is like a curse. We fall into eternity, and memory is a weight that keeps pulling us to where we can never go back to. — Jose Luis Peixoto

Don't give up. It's just the weight of the world. — Josh Groban

It's not just about losing the weight, it's about losing the lifestyle and mindset that got you there. -Steve Maraboli — Brian Mills

Constantly stopping to explain oneself may expand into a frustrating burden for the rare individual, so ceasing to do so is like finally dropping the weights and sprinting towards his goals. Those who insincerely misunderstand, who intentionally distort the motives of a pure-intentioned individual, then, no longer have the opportunity to block his path; instead, they are the ones left to stand on the sidelines shouting frustratedly in the wind of his trail. — Criss Jami

Body acceptance means, as much as possible, approving of and loving your body, despite its "imperfections", real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with - but that all of that doesn't mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there's no wrong way to have one. — Golda Poretsky

Most Christians are like a man who was toiling along the road, bending under a heavy burden, when a wagon overtook him. The driver kindly offered to help him on his journey. He joyfully accepted the offer but, when he was seated, continued to bend beneath his burden, which he still kept on his shoulders. "Why do you not lay down your burden?" asked the kind-hearted driver. "Oh!" replied the man, "I feel that it is almost too much to ask you to carry me, and I could not think of letting you carry my burden too." And so Christian who have given themselves into the care and keeping of the Lord Jesus still continue to bend beneath the weight of their burdens and often go weary and heavy-laden throughout the whole length of their journey. — Hannah Whitall Smith

Fear is leaden. Courage is golden. Let go of the weight of the world, and you will fly. — Dean F. Wilson

All you need are a pair of tennis shoes and motivation to change the course of your life. — Heidi Bond

I nodded, still unable to speak, digesting the weight of what she had just said. We exist because of the sacrifice of those who came before us, but how often can we make them feel the full value of their impact? ... It was only by focusing on creating joy in her life that I discovered the greatest feelings of happiness in my own. — Adam Braun

In the same way that our actions can be worth more than a thousand words, the words 'I'm sorry . . .' carry enormous weight and value, and can start a process of self-healing and overall healing in any relationship. — Yilda B. Rivera

The second death. To think that you died and no one would remember you. I wondered if this was why we tried so hard to make our mark in America. To be known. Think of how important celebrity has become. We sing to get famous; expose our worst secrets to get famous; lose weight, eat bugs, even commit murder to get famous. Our young people post their deepest thoughts on public web sites. They run cameras from their bedrooms. It's as if we are screaming Notice Me! Remember Me! Yet the notoriety barely lasts. Names quickly blur and in time are forgotten. — Mitch Albom

Do not fear what you cannot lift, fear that which can lift you. — Uziel Matos Lima

Like all living things, you were created for unlimited growth and possibilities. Keep growing. Keep changing. Be everything you were meant to be. — Eleanor Brownn

i feel everything.
i do not know how to un-feel
and to not feel
is to stop the sun. — AVA.

...A person who is headstrong enough to open their eyes and their heart to the full depth and weight of the world is inviting in everything out there - both evil and good, both dark and light, and the sheer bravery of that openness enables them to gain profound insight into the human condition. It also fucks them up. It may even make them more prone to stick their head in an oven than to engage in self-promotional chitchat on Jay Leno. — Patricia Pearson

Nothing tastes as good as being thin feels. — Elizabeth Berg

I am a creator, writing like the wind, I carry the weight of a future world in the barrel of a pen, etching my characters into the paper with life giving ink so my dreams and reality might finally meet. — L.M. Fields

The weight of words.
Words can be fearsome weapons, tools or means powerful! — Joko Ono

If you think or say, 'I always get jetlag when I travel,' your cells receive 'jetlag' as a command, and they must carry out your instructions. Think and feel that you have a weight problem, and your cells receive the order of a weight problem. They must follow your instructions and keep your body in an overweight condition. — Rhonda Byrne

What matters most with any regimen, whether it's to lose weight or stop drinking or smoking, is your willingness to seek help and your desire to say 'no more. — Ewan McGregor

Force without reason falls of its own weight. — Horace

It is only when our fate hangs in the balance, when our very life depends on something, that we see whether or not we trust that the rope to which we are clinging will support us. If we do not, then we let of of the ledge and swing on it with our full weight. — Margaret George

... and left decimated. Not for myself, but for all the single women out there trying to date. I wanted to run to the top of the Empire State Building and make an announcement to all of them to let them know they are worth so much more than this. That they don't need to wrangle some warm body to sit next to them just so they aren't alone on holidays. That they should never let a magazine or dating site or matchmaker monster tell them they're in a lower bracket of desirability because of their age or weight or face or sense of humor. — Amy Schumer

But, Marcie had reminded herself, I don't know the weight of anyone else's burdens - only my own. She didn't judge. She didn't feel smart or strong enough to judge. — Robyn Carr

When I feel the weight of the world on my shoulders, I LIFT IT! — Emma Daley

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey. — Harry Papas

i took it off.
i did not want to carry it with me anymore. — AVA.

Avoiding temptation is much easier than resisting it. — Elle Meyer

Books for me were what the ocean is to the fearless explorer-deep and mysterious, boundless and soothing. I loved the smell of books, the feel of their weight in my hands, the rustle of the pages as I turned them, the magnificent illustrations on the covers that promised hidden treasures within. — Steve Pemberton

...The world gets blessed every now and then with unique souls who though burdened by their invisible crosses, still have the extraordinary strength to forge ahead in life and give others a helping hand at the same time. Despite their tribulations, most of us think they are fine. Even when the weight of their crosses become unbearable, even when they proceed in a breathless manner, we still have a hard time understanding that they are drowning. In fact, we even condemn them for failing to sacrifice more... — Janvier Chouteu-Chando

You know you're a mom when you open the door to the dishwasher mid-cycle and think, 'This is the closest I'm going to get to a spa treatment till next Mother's Day.'"

"Joining the words 'Lose Weight, Effortlessly!' in the same sentence may be a form of hate speech."

"Try to make time for the things that are important, not just the things that are urgent."

"I want my work to matter, my words to count for the good, and to spread some good cheer along the way. — Judy Gruen

Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving. — Jen Lancaster

That day, after barely resurfacing from a seventy-two meter warm up dive into the Blue Hole, Mevoli went into cardiac arrest and died. This time, he wasn't able to bring himself back. When asked to comment on the accident, Natalia Molchanova, regarded by many as the greatest freehold breath diver in the world, said, "the biggest problem with freedivers . . . [is] now they go too deep too fast." Less than two years later, off the coast of Spain, Molchanova took a quick recreational dive of her
own. She deliberately ran though her usual set of breathing exercises, attached a light weight to her belt to help her descend, and swam downward, alone. It was
supposed to be a head-clearing reset. But, Molchanova didn't come back either.
And that's the problem that free diving shares with many other state-shifting techniques: return too soon, and you'll always wonder if you could have gone
deeper. Go too far, and you might not make it back. — Steven Kotler

Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan. — Alicia Silverstone

life is nothing but a bundle of events, some you might call as pleasant surprises and others as shocks. But every event contained in the bundle of life has to unfold, it's up to you, whether you enjoy the passing by of shock as it has lightened the weight of your bundle, or you even forgo the joys of pleasant surprises because of it, thus making your bundle heavier. — Ritu Chowdhary

That's the key, you know, confidence. I know for a fact that if you genuinely like your body, so can others. It doesn't really matter if it's short, tall, fat or thin, it just matters that you can find some things to like about it. Even if that means having a good laugh at the bits of it that wobble independently, occasionally, that's all right. It might take you a while to believe me on this one, lots of people don't because they seem to suffer from self-hatred that precludes them from imagining that a big woman could ever love herself because they don't. But I do. I know what I've got is a bit strange and difficult to love but those are the very aspects that I love the most! It's a bit like people. I've never been particularly attracted to the uniform of conventional beauty. I'm always a bit suspicious of people who feel compelled to conform. I personally like the adventure of difference. And what's beauty, anyway? — Dawn French

Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self. — Harry Papas

Nothin'. Nothin' at all. But there are a lot of folk out there who can't just be themselves right away. Some people have a lot of scars they carry around and it takes a while for them to be willing to make themselves vulnerable again. You," she paused, giving weight to her next words, "don't give those people a chance. — D.H. Starr

By the time I was fourteen the nail in my wall would no longer support the weight of the rejection slips impaled upon it. I replaced the nail with a spike and went on writing. — Stephen King

Never count calories, never go hungry, only exercise if you want to! — Thor Olafson

Trees are like people and give the answers to the way of Man. They grow from the top down. Children, like treetops, have flexibility of youth, and sway more than larger adults at the bottom. They are more vulnerable to the elements, and are put to the test of survival by life's strong winds, rain, freezing cold, and hot sun. Constantly challenged. As they mature, they journey down the tree, strengthening the family unit until one day they have become big hefty branches. In the stillness below, having weathered the seasons, they now relax in their old age, no longer subject to the stress from above. It's always warmer and more enclosed at the base of the tree. The members remain protected and strong as they bear the weight and give support to the entire tree. They have the endurance. — Ralph Helfer

Oh, shit! My breath caught as I slid, and I stupidly kept my weight on Tate, which was too much for her. Backward I fell and into my lap she stumbled. We slammed to the floor, hitting the wood hard. I'd probably bruised every damn inch of my ass, but Tate was cool. She landed on me. That was cool for me, too. — Penelope Douglas

Break the rules and make up your own rules. — Elle Meyer

A huge part of losing weight is believing you have the power to do it. — Debasish Mridha

Healthy living is a learnable skill. — Claude Viens

The President's suggestion of forgiveness freed me, like a weight being lifted off my shoulders. It's a lesson I try to remember for all sorts of situations in life when I feel slighted and disappointed by others. And it was a blessing to have the President of the United States be the one to remind me to let it go. — Dana Perino

To laugh is to dare, because laughter dares fate and sorrow and the weight of all injustices. — Sara Douglass